Lauren Fountain
Senior Product Editor, Textile Expert
Lauren is a Certified Sleep Science Coach with experience testing a wide variety of sleep products, from everyday staples like pillows, sheets, and mattresses to more obscure items such as night guards for bruxism and white noise machines.
When not testing sleep products, Lauren enjoys hiking, sewing, and watching movies while under a weighted blanket.
Lauren is from the Atlanta area with an educational background in linguistics.


My Sleep Score
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A Word From Lauren
What’s your biggest sleeping pain point?
I’d say sticking to consistent bed and wake times is a challenge for me, especially on weekends.
What’s your favorite sleep product right now?
I’ve got the silk version of the Manta Sleep Mask and it has been a total game-changer. It completely blocks out all light, is customizable, and stays put no matter how much I toss and turn. I also love using the freezable Cool Eye Cups when I’ve got allergies or feel a migraine coming on.
What is your nightly sleep regimen?
I start by preparing my sleep environment by pulling the blackout curtains closed and making the bed. I generally go to sleep before my partner, so I always make sure to turn on my white noise machine and put on my sleep mask to minimize the disruption when they join me later in the night. I try to limit screen time before bed and will often do a guided meditation with progressive muscle relaxation while trying to fall asleep.
What’s your top sleep tip?
Everyone has their own sleep challenges, so it’s best to start by evaluating what is working for you and what needs improvement. Once you’ve identified your problem areas, you can take steps to address them.
In The Media
- Homes & Gardens: What are the main types of beds? Sleep specialists advise on the best one for you
- Woman & Home: How often should you change your mattress? Experts reveal the answer
- Forbes: Coop Pillow Review: The Best Adjustable Pillow
Read More From Lauren

Sleep is the Foundation Memory Foam Mattress Topper Review
Sleep Is the Foundation’s Memory Foam Mattress Topper cushions the body to relieve pressure and…

Best Weighted Blankets of 2025
Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the…

Amerisleep Mattress Review – Expert Rated in Our Test Lab
Considering an Amerisleep mattress? This review covers the construction, pricing, and performance of these memory…

Best Hotel Sheets
Our guide to the best hotel sheets includes top picks and buyer considerations to help…

Best King Mattress of 2025
Craving more sleep space? Discover the best king mattresses of 2024 and find our top…

Best Mattress Under $500
A new mattress is a major investment, but you don’t have to blow your budget…

Best Twin XL Mattress Toppers
Looking to upgrade your bed with a new feel? We break down the best twin…

Best Mattress for Kids in 2025 Expert-Tested, Parent-Approved
Discover the best mattresses for kids with our expert guide. Dive into our top picks,…

Best Mattress Toppers for Side Sleepers
Looking for the best mattress topper for side sleepers? We highlight our top picks and…

Brentwood Home Cypress Mattress Review - Test Lab Ratings
The updated Brentwood Home Cypress Affordable Memory Foam mattress is available in all-foam, Luxe, and…

iSense Hybrid Premier Mattress Review: Takes From Our Test Lab
The iSense Hybrid Premier is a customizable luxury mattress designed with couples in mind. We…

Polysleep Mattress Review: Test Lab Ratings
Our Polysleep Mattress review takes a comprehensive look at this Canadian all-foam mattress in terms…

Vibe Mattress Review: Test Lab Ratings
The Vibe Gel Memory Foam Mattress offers a plush sleep surface at an affordable price.…

Real Bed Mattress Review: Test Lab Ratings
Considering the Real Bed Mattress? We cover the performance ratings and company policies for this…

Novilla Vitality Hybrid Mattress Review: Test Lab Ratings
The Novilla Vitality Hybrid Mattress is an affordable model that balances cushioning memory foam with…

Dreamfoam Essential Mattress Review: Test Lab Ratings
Interested in buying a Dreamfoam Essential Mattress? Learn how it performed in our tests and…

Best Egyptian Cotton Sheets
Egyptian cotton sheets can add a touch of luxury to your sleep surface. Before you…

Naturepedic EOS Mattress Review: Test Lab Ratings
The Naturepedic EOS Mattress is handmade hybrid with five firmness options to accommodate virtually any…

SweetNight Twilight Mattress Review - Test Lab Ratings
The Sweet Night Twilight is a budget-friendly hybrid with two thickness options. We’ll highlight its…

Serta Perfect Sleeper Mattress Review - Test Lab Ratings
Considering the Serta Perfect Sleeper Mattress? We review the construction and performance of the Renewed…

Sleep Number Classic Series Mattress Review – Test Lab Ratings
The Sleep Number Classic Series is highly versatile in comfort and price. We’ll help you…

Serta Arctic Mattress Review – Test Lab Ratings
The Serta Arctic is designed to sleep cooler than the typical mattress. We discuss how…

Nest Bedding Puffin Mattress Review: Test Lab Ratings
The Nest Bedding Puffin is an all-foam kids mattress that is designed to sleep cool.…

Douglas Summit Mattress Review – Test Lab Ratings
The Douglas Summit is an all-foam mattress from GoodMorning.com. Learn about its construction, performance, pricing,…

Molecule Core Mattress Review: Test Lab Ratings
Looking for an affordable foam mattress with advanced features? Discover how the Molecule Core Mattress…

Purple Restore Mattress Review: Test Lab Ratings
Featuring the patented GelFlex Grid, the Purple Restore Mattress is a hybrid model that sleeps…

Nest Bedding Owl Mattress Review: Test Lab Ratings
Looking for a versatile hybrid? The Nest Bedding Owl Mattress comes in three firmness levels,…

FloBeds Natural Latex Mattress Review – Test Lab Ratings
Curious about the FloBeds vZone Natural Latex Mattress? Our review examines its construction and how…

EcoSleep Mattress Review: Expert Tested Latex Hybrid
In the market for a balanced hybrid bed made with natural materials? Find out how…

Lull Mattress Review: Test Lab Ratings
Looking for a pressure-relieving foam bed? Read our Lull Mattress review to learn construction and…

Brentwood Home Crystal Cove Mattress Review - Test Lab Ratings
This review has everything you need to know about the flippable Crystal Cove mattress, from…

Avenco Zone Hybrid Mattress Review: Expert Tested
Integrating memory foam with a zoned coil core, the Avenco Zone Hybrid Mattress is cooling…

Lucid Mattress Review: Test Lab Ratings
The Lucid 12-Inch Gel Memory Foam Mattress is a budget-friendly all-foam model available in two…

Latex for Less Organic Latex Mattress Review: Test Lab Ratings
Not sure if the Latex for Less Organic Latex Mattress is right for you? We’ll…

Lori Mattress Review – Test Lab Ratings
Need the perfect mattress for your Murphy bed? Our Lori Mattress review examines its pros,…

The Company Store Mattress Review
In the market for a latex hybrid bed? Get our testing team's take on The…

Tempur-Pedic TEMPUR-Cloud Hybrid Mattress Review – Test Lab Ratings
Tempur-Pedic is known for its proprietary memory foam, but the Tempur-Pedic TEMPUR-Cloud Hybrid Mattress also…

My Green Mattress Kiwi Organic Mattress Review: Expert Tested
Looking for a budget-friendly mattress with certified organic materials? Learn how the My Green Mattress…

Brooklyn Bedding Signature Mattress Review: Expert Tested
Wondering if the Brooklyn Bedding Signature Hybrid Mattress is for you? Check out our detailed…

Titan Plus Mattress Review: Ratings from the Test Lab
The Titan Plus by Brooklyn Bedding is specifically designed for heavier people. Read our full…

Helix Luxe Mattress Review – Test Lab Ratings
Deciding which Helix Luxe model is right for you? Our review takes an in-depth look…

Saatva Rx Mattress Review: Test Lab Ratings
Designed for people with back and joint issues, the Saatva Rx Mattress features a unique…

Birch Kids Natural Mattress Review – Test Lab Ratings
With two firmness options built in, the Birch Kids Natural Mattress is a flippable model…

PlushBeds Organic Bliss Pillowtop Mattress Review
Looking for a luxury organic latex mattress? The PlushBeds Organic Bliss Pillowtop Mattress might be…

Leesa Studio Chill Hybrid Mattress Review: Test Lab Ratings
Our Leesa Studio Chill Hybrid mattress review will explore the bed’s design and performance highlights…

Nectar Mattress Review: Our Unbiased Review
The Nectar Mattress is a competitively priced mattress made of premium materials. We’ll break down…

Avocado Eco Organic Mattress Review: Test Lab Findings
The Avocado Eco Organic Mattress is a latex hybrid made with natural materials that's an…

Nolah Nurture Mattress Review: Test Lab Ratings
Wondering if the Nolah Nurture is the right mattress for your child? We’ll discuss its…

Nectar Luxe Hybrid Mattress Review: Test Lab Ratings
The Nectar Premier Copper Hybrid offers responsive support and innovative cooling features. We breakdown the…

Bear Cub Mattress Review – Test Lab Ratings
A daughter company of Brooklyn Bedding, Bear is known for mattresses that support active lifestyles.…

DreamCloud Premier Rest Memory Foam Mattress Review
Looking for a luxury foam mattress at an approachable price-point? We’ll explain how the DreamCloud…

DreamCloud Premier Memory Foam Mattress Review
The DreamCloud Premier Memory Foam Mattress is an all-foam model with strong cushioning. Learn how…

Best Down Alternative Pillows
Comfortable, ethical, and allergy-friendly, what's not to love? Our guide to the best down alternative…

Best Pillows for Back Pain
Back discomfort makes it difficult to sleep comfortably, but the best pillow for back pain…

Best Organic Pillows
Is sustainability important to you? Our guide to the best organic pillows explains how to…

Best Polyester Pillows
Polyester pillows are comfortable and budget-friendly. Read our guide for buyer advice and a list…

Best Firm Pillows
The right firm pillow does more than just support your head. We’ll help you navigate…

Best Affordable Pillows
Are you looking for an affordable pillow? We discuss some of the best affordable pillows…

Best Earplugs for Sleeping
Is a noisy bedroom keeping you awake? Earplugs can help block out sounds for restful…

Best Cooling Sheets of 2025: Chill Layers for Hot Sleepers
The best cooling sheets can keep even hot sleepers cool, dry, and comfortable. Read this…

Mattress Stores - Buying Guide and Information
Looking for a new mattress? Learn about the best mattress stores both online and in-person…

What is the Size of a Queen Bed Frame?
What are the standard measurements of a queen bed frame? How well will one fit…

Does Gel Memory Foam Really Sleep Cool?
Memory foam has a reputation for trapping body heat. But is gel memory foam cooler…

How to Fix a Sagging Mattress: Tips & Solutions
Is your mattress sagging? Learn how to fix it and when it's time to purchase…

How Long Should A Mattress Last?
A comfortable mattress is vital to restful sleep. But how long does a mattress last,…

What is Celliant Fiber and How is It Used in Mattresses?
Celliant fiber is a high-tech synthetic fiber increasily used in mattresses, bedding, and other products.…

Mattress Information
Find the answers to your burning mattress questions. We'll tell you everything you need to…

California King vs. King
Trying to decide between a standard king vs California king. Our guide includes a detailed…

How to Buy a Mattress Online
Mattress shopping online is convenient and budget-friendly. If you’re wondering how to buy a mattress…

How to Fix a Hole in an Air Mattress
Has your air mattress developed a hole? Learn how to repair your air mattress by…

Mattress Trial Periods
Mattress trial periods help take the risk out of buying a mattress online. We explain…

What Is a Plush Mattress?
Considering investing in a plush mattress? We discuss plush mattress construction, mattress firmness, and who…

How to Check Your Mattress for Bed Bugs
Although bed bugs don’t cause any known health problems, an infestation of the small insects…

Queen Size Bed Dimensions
Wondering if a queen size bed is right for you? We discuss queen mattress dimensions…

Twin Size Bed Dimensions
We discuss twin size bed dimensions, how a twin compares to other sizes, and important…

How to Make Your Bed More Comfortable
Looking for ways to make your bed more comfortable? We cover everything from adjusting the…

Best Pillowcases for Acne
Learn about our top pillowcase picks for acne-prone sleepers. We will explore how certain pillowcase…

Best Platform Beds
The best platform beds can enhance your mattress’ durability and comfort. We’ll highlight our top…

Best Cooling Pajamas for Night Sweats
Cooling pajamas have breathable fabric that can help prevent night sweats. We discuss the best…

Flat Sheet vs. Fitted Sheet
Learn the benefits of flat sheets and fitted sheets, how they differ, and whether you…

Signs You Have Fleas in Your Bed
Learn the common signs you have fleas in your bed, how to get rid of…

Best Sheets for the Money
Looking for the best sheets for the money? We list our top picks for sheets…

Best Toddler Pillows
Once your child is old enough, it might be time to introduce a toddler pillow.…

Best Mattress Toppers for Hip Pain
Hoping to buy the best mattress topper for hip pain? We highlight our top picks…

Best Feather Pillows
Looking for the best feather pillow? We highlight our top picks, considerations for shoppers, and…

Best Linen Sheets
Looking for sheets that are breathable and durable? Check out our in-depth guide to the…

Best Organic Sheets
Quality organic sheets are an eco-friendly option that can be as comfortable as they are…

Best Jersey Sheets
Need an affordable sheet set? Jersey sheets are soft, stretchy, and great if you’re on…

Best Silk Pillowcases
Silk pillowcases are some of the most popular bedding items thanks to their durability and…

Best Organic Mattress Toppers
Want to change the feel of your mattress in an eco-friendly way? An organic mattress…

Best Wake-Up Lights
Learn about the best wake-up lights on the market and how they gradually increase in…

Best Bedding Brands
Shopping for bedding? We’ll break down common types of bedding and explain what to look…

Best Bedspreads
Shopping for a new bedspread? We’ll break down the most important factors to consider so…

Best Chenille Bedspreads
Chenille bedspreads can provide a soft, comforting touch to your bed. We discuss some of…

Best Summer Blankets
Trying to choose a summer blanket? We’ve selected the best ones on the market and…

Helix Weighted Blanket Review
The Helix Weighted Blanket is a throw with three weight options and a plush cover.…

Best CPAP Masks for Mouth Breathers
Wondering if a CPAP mask works when breathing through your mouth? Discover the best CPAP…

Best CPAP Masks for Women
Have you been prescribed CPAP therapy for sleep apnea? Discover the best CPAP masks for…

Best CPAP Mask for Beards
Looking for a CPAP mask that works with a beard? We researched dozens of models…

How to Wash Blankets
Need to know how to get your blankets clean? Learn about spot cleaning, hand-washing, and…

Best Luxury Sheets
Interested in the best luxury sheets? We review our top seven picks, break down what…

Best Blankets of 2025
We’ve put together a list of the best blankets, from warm comforters to the softest…

Best CPAP Masks for Side Sleepers
Side sleepers face unique challenges when it comes to CPAP therapy. We’ll highlight what to…

Best Cooling Weighted Blankets
Weighted blankets can promote sleep and relaxation without causing overheating. Learn about the best cooling…

Best Melatonin Gummies
Looking for the best melatonin gummies? We have you covered with our top picks, along…

The Best Bedding to Improve Your Sleep
Learn how to pick out the best pillows, sheets, and comforter for your budget and…

Best CPAP Mask Liners
CPAP mask liners can improve comfort and help keep your CPAP mask clean. We examine…

Best High Thread Count Sheets
Interested in upgrading your bedding with high thread count sheets? We review our top picks…

Temperature Control
Temperature control refers to how well a mattress regulates warmth. We’ll discuss why it matters,…

CPAP Filters
CPAP air filters remove air contaminants before they can reach your lungs. Learn about different…

Sleep Doctor Home Sleep Test Review
First announced in 2019 and now available for online purchase, the Sleep Doctor Home Sleep…

Joybed LXE Mattress Review - Test Lab Ratings
The Joybed LXE is a foam-free hybrid made with natural materials. We review its construction…

What Is Inspire Sleep Apnea Treatment and Does It Work?
Need to know more about the Inspire Sleep Apnea Treatment? We explain how it works,…

Linen vs. Cotton Sheets
Linen and cotton sheets are made from breathable natural plant fibers. While both types of…

Sleepyhead Gel Mattress Topper Review
Need a mattress topper to upgrade your college dorm? Learn how the Sleepyhead Gel Mattress…

Sleepyhead Copper Topper Review
Wondering if the Sleepyhead Copper Topper will make your bed more comfortable? We’ll break down…

ResMed AirSense 11 CPAP Machine Review
The ResMed AirSense 11 is a device that can be programmed for CPAP or APAP…

Cosy House Sheets Review
Interested in Cosy House sheets? Our guide takes an in-depth look at all three Cosy…

How Do Weighted Blankets Work?
Find out how weighted blankets work, what their potential benefits are, and if they’re safe…

How Often Should You Replace Your Pillows?
Regularly replacing pillows can help you avoid allergic reactions, breakouts, and muscle pain. Learn how…

How Many Pillows Should You Sleep With?
While just one pillow suffices for many sleepers, others prefer two or more. Discover how…

How to Shop for Pillows
Trying to find the perfect pillow? Learn what types of pillows are likely to work…

Are Weighted Blankets Hot?
Considering getting a weighted blanket but concerned about the temperature? We cover different construction methods…

Benefits of a Satin Pillowcase
Are you interested in a satin pillowcase? We explore the potential benefits of satin pillowcases,…

Best Material for Bed Sheets
Learn how a sheet’s materials affect its performance, and get the information you need to…

What Does CPAP Stand For? And Other PAP Acronyms
Obstructive sleep apnea (OSA) is a sleep-related breathing disorder caused by blocked or collapsed airways.…

Miracle Sheets Review
Looking for new sheets? Learn about the construction and quality of Miracle sheets to find…

How to Track Your Sleep on an Apple Watch
Looking to use data to improve your sleep habits? We explain how to track your…

Quilt vs. Comforter vs. Duvet
We compare the comfort and performance characteristics of quilts, comforters, and duvets to help you…

DreamWear CPAP Mask Review
Considering the DreamWear CPAP Mask? Our review digs into its design, materials, and performance, as…

Viscose vs. Rayon
The terms viscose and rayon are often used interchangeably, but there are some differences. Learn…

Benefits of a Silk Pillowcase
Learn about the pros and cons of silk pillowcases. We’ll examine the benefits for your…

Best Places to Buy Pillows
Wondering where to buy pillows? We cover the pros and cons of buying from third-party…

Down vs. Down Alternative Comforters
Comforters are layered bedding with cozy outer shells and soft inner materials that keep you…

Apollo Neuro Review
The Apollo is a wearable device designed for stress relief and recovery. Our firsthand Apollo…

Sleeping With a Pillow Between Your Knees
Many kinds of sleepers can benefit from using a knee pillow. We’ll discuss the common…

How to Clean a CPAP Machine
Cleaning your CPAP machine is an important part of CPAP use, but it doesn’t have…

Do You Need a Mattress Protector?
Mattress protectors keep your mattress free from dirt, stains, and spills. We discuss what types…

Down vs. Feather Pillows
Learn the similarities and differences between feather and down pillows to determine which is right…

How to Wash Your Sheets
We explain how to wash your sheets both in the washing machine and by hand.…

Why Do Pillows Turn Yellow
We examine why pillows turn yellow, how to prevent and clean pillow stains, and why…

How to Fix a Squeaky Bed
Is your bed squeaking at night? Are your partner’s movements disturbing your slumber? Find out…

Do You Really Need a Top Sheet for Your Bed?
A top sheet creates a barrier between a sleeper and their comforter. Some skip this…

How to Wash a Down Comforter
We break down the process of washing a down comforter into step-by-step instructions, including tips…

How to Whiten Sheets
Has your white bedding become discolored? We’ll share some helpful tips for freshening up white…

ResMed ApneaLink Air Review
The ApneaLink Air from ResMed is an at-home sleep apnea test that makes it easy…

VitalSleep Mouthpiece Review
Looking for a solution to snoring? Our VitalSleep Mouthpiece review will help you decide if…

Apple Watch Review
The Apple Watch offers a wide range of functions, including sleep tracking. Read our review…

Zmachine Synergy Review
Curious if the Zmachine Synergy at-home sleep apnea test is right for you? We cover…

Purple Harmony Pillow Review
Searching for a new pillow? The Purple Harmony Pillow combines a latex core with the…

Sutera Pillow Review
Shopping for an orthopedic pillow? We highlight the ergonomic construction and performance of the Sutera…

Layla Pillow Review
We'll analyze the construction and performance of the Layla Kapok Pillow to help you determine…

Baloo Weighted Blanket Review
The Baloo Weighted Blanket balances breathability and coziness for year-round comfort. We’ll help you decide…

Resvent iBreeze APAP Machine Review
The Resvent iBreeze APAP Machine adjusts pressure levels based on your breathing. We’ll review this…

Philips Alice NightOne Review
Need to know if an at-home sleep study is right for you? Our review covers…

Muse S Headband Review
Considering the Muse S Headband for tracking your sleep? We cover how the device feels,…

SHEEX Sheet Review
Looking for SHEEX reviews? We break down performance ratings, sizing, color options, and more for…

Cozy Earth Sheets Review
Are Cozy Earth’s sheets right for you? Find out more about how they’re made, how…

ZQuiet Mouthpiece Review
We review the ZQuiet Anti-Snoring Mouthpiece, a mandibular advancement device with a flexible hinge, to…

Ectosense NightOwl Review
The Ectosense NightOwl is an at-home sleep apnea test worn on your finger. Learn how…

PureSleep Mouthpiece Review
We’ll review the PureSleep Mouthpiece and break down what you need to know to decide…

AirSnore Mouthpiece Review
We break down how the AirSnore Mouthpiece works and take a closer look at its…

Zyppah Mouthpiece Review
The Zyppah Mouthpiece is a hybrid mandibular advancement device and tongue retaining device designed to…

Pillow Research Methodology
Our team follows a comprehensive methodology when testing and rating pillows. Learn about our system…

SomniFix Review
SomniFix Strips are an innovative sleep solution designed to reduce snoring. Learn how they work…

SnoreRX Mouthpiece Review
The SnoreRX Mouthpiece is a mandibular advancement device designed to reduce or eliminate snoring. We…

Good Morning Snore Solution Mouthpiece Review
The Good Morning Snore Solution Mouthpiece is a tongue-retaining device designed to stop snoring. We’ll…

Purple Sheets Review
Purple Sheets are stretchy to avoid restricting the comfort layer of the bed. We break…

Primary Goods Sheets Review
If you’re interested in Primary Goods bedding, our in-depth review will help you decide if…

Buffy Sheets Review
Interested in Buffy sheets? We cover pricing, sizing, and what to know before you buy…

Purple Duvet Review
The Purple Duvet is a down alternative option available in two warmth levels. We’ll help…

Ugg Sheets Review
We highlight the materials, performance, and practical details of Ugg sheet sets to help you…

Frette Sheets Review
Italian brand Frette offers an array of sheet sets. We’ll analyze the construction, performance, and…

Cariloha Sheets Review
Shopping for new sheets? We review the benefits, drawbacks, style options, and pricing of the…

Pottery Barn Sheets Review
Interested in Pottery Barn sheets? We take a closer look at the pricing and performance…

Wamsutta Sheets Review
We discuss the performance and design of Wamsutta Sheets, woven with long-staple cotton in a…

Is Memory Foam Toxic?
Understand the chemical composition of memory foam, learn whether memory foam mattresses are safe to…

Mattress Construction
Most mattresses feature comfort, transition, and support layers. Learn about these components and how they…

Signs and Effects of a Bad Mattress
Recognizing and addressing the warning signs of a bad mattress can help improve your quality…

Memory Foam vs. Hybrid Mattresses
Memory foam and hybrid mattresses are some of the most popular options on the market.…

Mattress Coil Types
Learn the difference between Bonnell coils, offset coils, continuous wire coils, pocketed coils, and microcoils,…