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Home / Best Sheets of 2022 / Best Cooling Sheets

Best Cooling Sheets

Keith Cushner

Written by

Keith Cushner, Sleep Product Expert

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We recently updated this page to include a new video that offers an in-depth look at some of our top cooling sheets.

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Overheating in bed can negatively impact sleep quality, and sheets that aren’t breathable can compound this issue. These problems are particularly common for individuals who tend to sleep hot, but everyone may experience it from time to time when the weather is warm. Cooling sheets can be a quick fix to help sleepers maintain a more comfortable temperature. Bedding materials renowned for breathability and moisture control include cotton, Tencel, rayon derived from bamboo, and silk.

Our team has tested a wide range of bedding to decide which sheet sets provide the best and most consistent cooling. It’s important to keep in mind that your comfort level with any sheets will largely depend on whether you tend to overheat while you sleep. This is why our testing team consists of people with different needs when it comes to sleeping hot or cold. In addition to cooling, we also took factors like material quality, durability, and ease of cleaning into account.

The Best Cooling Sheets

Luxome Luxury Sheet Set

Best Overall

Luxome Luxury Sheet Set

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Sweet Zzz Organic Bamboo Sheets

Best Value

Sweet Zzz Organic Bamboo Sheets

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Cozy Earth Bamboo Sheet Set

Best Luxury

Cozy Earth Bamboo Sheet Set

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SHEEX Original Performance Sheet Set

Most Comfortable

SHEEX Original Performance Sheet Set

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Brooklinen Classic Core Sheet Set

Softest

Brooklinen Classic Core Sheet Set

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Sijo AiryWeight Eucalyptus Sheet Set

Best Temperature Control

Sijo AiryWeight Eucalyptus Sheet Set

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Boll & Branch Signature Hemmed Sheets

Best Deep Pocket

Boll & Branch Signature Hemmed Sheets

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Slumber Cloud Performance Sheet Set

Best Airflow

Slumber Cloud Performance Sheet Set

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Miracle Sheet Set - Signature (Percale)

Best All-Season

Miracle Sheet Set - Signature (Percale)

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Nollapelli Signature Sheet Set

Best Hotel-Style

Nollapelli Signature Sheet Set

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Sheets to Help You Sleep Cooler - Video

Watch the video below for an in-depth look at some of our favorite cooling sheets.

To learn more about each of our best cooling sheets picks, check out the detailed descriptions below. All of these sheet sets excel at temperature regulation, but we’ve awarded each one a different accolade to showcase areas where it outperforms the competition. Further down you’ll find our comprehensive buyer’s guide, which covers materials and weaves that offer the best cooling, price expectations for first-time buyers, and people who are the best candidates for cooling sheets.

Product Details

Luxome Luxury Sheet Set

Best Overall

Luxome Luxury Sheet Set

Luxome Luxury Sheet Set
Price: $145
Material: 100% viscose from bamboo
Weave: Sateen
Who it's best for:
  • Sleepers living in hot or humid climates
  • Customers with higher-profile mattresses
  • People with sensitive skin
Highlights:
  • Made from breathable viscose derived from bamboo
  • Sateen weave has a silky-soft feel
  • 30-day trial period
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on Luxome sheets

The Luxome Luxury Sheet Set offers a luxurious feel at an affordable price-point. Made from 100% bamboo-derived viscose, the sheets have a cool and soft hand feel, great for sleepers who value extra soft bedding.

Since bamboo-derived fabrics are moisture-wicking, these sheets are a strong choice for sleepers living in humid climates. A sateen weave creates a lustrous look and a luxuriously soft feel that sleepers with sensitive skin should appreciate. Sleepers can easily move across the sheets without rubbing and irritation. The fitted sheet has a pocket depth of 17 inches that should fit most mattresses, including higher-profile models.

Seven sizes are available. All sets come with one flat sheet. The full, queen, king, and California king options include two pillowcases and one fitted sheet, and the split king comes with two fitted sheets. Twin and twin XL sets come with one pillowcase. The 10-color range features a variety of options, from neutrals to bold blues and greens. All items in the set are washable in a household machine. Wash in cold water on a gentle cycle, and line dry or tumble dry on low.

Luxome offers free shipping to the contiguous U.S. and a 30-day return trial. You can return a Luxury Sheet Set in “like new” condition for a full refund during this period.

Lab Notes – What Our Testers Thought

“The Luxome Luxury Sheet Set has a super soft feel thanks to the sateen weave and bamboo-derived viscose constructions. Our testers with sensitive skin experienced no irritation on this set.”

Best Value

Sweet Zzz Organic Bamboo Sheets

Sweet Zzz Organic Bamboo Sheets
Price: $199
Material: 100% GOTS-certified viscose from bamboo (400TC)
Weave: Sateen
Who it's best for:
  • Those who prefer to buy sustainably made goods
  • Sleepers who enjoy the feel of soft, drapey bedding
  • People with sensitive skin
Highlights:
  • 100% GOTS-certified organic fabric
  • Silky-soft sateen weave
  • 50-night sleep trial and lifetime warranty
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on Sweet Zzz sheets

Hotel-style sheets are known for their exceptional softness and breathability, and the Sweet Zzz Organic Bamboo Sheets are no exception. This collection from Sweet Zzz is one of the only bamboo options that’s been certified as organic by the Global Organic Textile Standard (GOTS). The Organic Bamboo Sheets are made with a bamboo-derived lyocell fabric that feels very comfortable and soft against the skin.

The lyocell should sleep cool enough for hot sleepers and people who live in warm or humid climates, while the sateen weave gives each item an exceptionally soft and smooth feel that’s ideal for people with sensitive skin. Those who prefer bedding that drapes closely should also be satisfied with these sheets.

Six sizes are available for this sheet set that match standard mattress sizes. You can also choose from five different neutral color schemes. The fitted sheet has a 14-inch pocket depth, making it compatible with all low- and medium-profile mattresses as well as select high-profile models. All components of the set can be washed and dried in household machines.

Thanks to a low price-point and stellar performance, the Organic Bamboo Sheets are considered a high-value investment. You’ll also receive a 50-night sleep trial with your order, as well as a lifetime warranty.

Lab Notes – What Our Testers Thought

“I love the close drape and soft feel of a sateen weave, so the Sweet Zzz Organic Bamboo Sheets seriously delivered. My partner is prone to sensitive skin and these sheets do wonders to soothe their skin.”

Cozy Earth Bamboo Sheet Set

Best Luxury

Cozy Earth Bamboo Sheet Set

Cozy Earth Bamboo Sheet Set
Price: $369
Material: 100% Viscose from Bamboo
Weave: Sateen
Who it's best for:
  • Vegan shoppers looking for a silk alternative
  • Sleepers with high-profile mattresses
  • Eco-conscious shoppers
Highlights:
  • 100% viscose from bamboo
  • Moisture-wicking fabric provides excellent temperature regulation
  • Fits mattresses up to 20 inches tall
Sleep Foundation Exclusive Offer!

Save up to 25% sitewide

The Cozy Earth Bamboo Sheet Set is an excellent pick for shoppers who want a truly luxurious option. Made from 100% viscose from bamboo, this set feels silky and cool to the touch. The fabric’s sateen weave provides a subtle sheen and elegant drape. Though these sheets have the price-point to match their luxury status, Cozy Earth uses high-quality materials that may be worth the cost for shoppers who want a premium product.

Hot sleepers and those who live in warm climates should find this set excels at temperature regulation. Viscose from bamboo effectively draws heat away from your body and helps reduce humidity by wicking moisture. This fabric is also easy to launder at home. Cozy Earth recommends washing on a cold cycle and line drying when possible. The set is available in five standard sizes that each fit mattresses up to 20 inches tall, making them a suitable choice for those with high-profile beds.

Conscious shoppers will appreciate that Cozy Earth uses sustainably harvested bamboo and ensures fair manufacturing practices across its supply chain. You can opt to try the set for 30 days before your card is charged. Shoppers in the contiguous U.S. enjoy free shipping and a 100-night return window. The Cozy Earth Bamboo Sheet Set is backed by a 1-year warranty.

Lab Notes – What Our Testers Thought

“I love the softness and cool feel from bamboo sheets. The Cozy Earth Bamboo Sheet Set is soft, cool, and fits my tall mattress. I also appreciate the silky feel from the sateen weave.”

SHEEX Original Performance Sheet Set

Most Comfortable

SHEEX Original Performance Sheet Set

SHEEX Original Performance Sheet Set
Price: $275
Material: 87% polyester, 13% spandex
Weave: Knit
Who it's best for:
  • People who enjoy the feel of knit bedding
  • Hot sleepers
  • Those who own mattresses between 14 and 18 inches thick
Highlights:
  • Stretchy knit fabric is luxuriously soft
  • Each item offers exceptional breathability and moisture-wicking properties
  • Generous pocket depth in most sizes
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on SHEEX sheets

While comfort is a subjective quality, our team was greatly impressed with the approachable design of SHEEX’s Original Performance Sheet Set. Each item in the collection is knit rather than woven. Composed of a durable polyester blend with 13% spandex for exceptional stretch, our team likened the feel of these sheets and pillowcases to breathable athletic wear. The fabric also has moisture-wicking qualities to keep you dry and prevent overheating on humid nights.

The set is available in five sizes, including a split king with two fitted sheets for couples with adjustable beds. The pocket depth of the fitted sheet varies by size, ranging from 14 inches for twin XL sets to 18 inches for queen, king, and split king sets. You can also choose from six neutral colors to complement your bedroom’s decor.

All of the set’s components are fully machine-washable. Simply machine wash in cold water with similar colors, then tumble dry on low heat. Removing the items as soon as the drying cycle is finished can help reduce wrinkling.

The Original Performance Sheet Set is competitively priced, and SHEEX offers free ground shipping for all orders in the contiguous U.S. Your purchase includes a 60-night trial, during which you can return or exchange the sheets if you aren’t satisfied. If you keep the set, you’ll receive a 1-year warranty against material defects.

Lab Notes – What Our Testers Thought

“SHEEX’s Original Performance Sheet Set is a nice departure from traditional woven bedding. Stretch-knit construction ensures minimal body draping and great temperature control for hot sleepers.”

Brooklinen Classic Core Sheet Set

Softest

Brooklinen Classic Core Sheet Set

Brooklinen Classic Core Sheet Set
Price: $169
Material: 100% Long-Staple Cotton
Weave: Percale
Who it's best for:
  • People who enjoy sheets with colorful patterns
  • Individuals looking for a hotel-style feel
  • Those who struggle to find the right orientation for fitted sheets
Highlights:
  • Percale weave offers a crisp, cool feel
  • Durable and breathable long-staple cotton
  • Wide variety of color and style options
Sleep Foundation Exclusive Offer!

New Brooklinen Customers can use code HOLIDAY15 to get 15% off their orders

The Brooklinen Classic Percale Sheet Set is constructed of long-staple cotton, which means each individual cotton fiber is relatively long. This creates a breathable and moisture-wicking fabric that helps keep the sleeper cool and dry. A 270 thread count and percale weave give the sheets a crisp, smooth feel like you’d expect from luxury hotel sheets. The crispness can be especially comfortable when temperatures rise.

Style-savvy shoppers can select from a wide spectrum of color and pattern options. The Essential color line includes white, cream, steel, graphite, navy, smoke stripe, window pane, graphite and steel oxford stripe, and graphite grid. Brooklinen also has limited edition colors, which frequently include more vibrant hues and patterns.

The Brooklinen Classic Percale Sheet Set is OEKO-TEX certified, so it has been tested for some of the most common potentially harmful substances used in fabrics. Available sizes include twin, twin XL, full, queen, king, and California king. Sets come in three bundle options. The starter set includes one fitted sheet and two pillowcases, while the core set comes with a fitted sheet, flat sheet, and two pillowcases. The hardcore bundle includes everything in the core set, plus a duvet cover and two additional pillowcases. The fitted sheet can accommodate mattresses between 10 and 15 inches in depth. The fitted sheet has “long” and “short” labels on its sides to make it easier to put it on correctly on the first try.

Customers can wash their sheets on a cool or warm cycle. Brooklinen recommends line drying to maintain the colors, fibers, and elasticity, but machine drying on low heat and a low tumble cycle is also possible. Since the sheets are not treated with wrinkle-free chemicals, some wrinkling will occur, but it should decrease with additional washings. Hang drying your sheets can also reduce wrinkling.

Brooklinen offers free shipping in the contiguous United States and a 365-day return policy.

Lab Notes – What Our Testers Thought

“The Classic Core Sheet Set starts out crisp like hotel bedding, but it softened right up after a wash. It’s also very breathable. My partner usually sleeps hot, but these sheets keep them cool throughout the night.”

Sijo AiryWeight Eucalyptus Sheet Set

Best Temperature Control

Sijo AiryWeight Eucalyptus Sheet Set

Sijo AiryWeight Eucalyptus Sheet Set
Price: $165
Material: 100% Tencel lyocell
Weave: Sateen
Who it's best for:
  • Anyone prone to night sweats
  • Those who own mattresses up to 16 inches thick
  • Value seekers
Highlights:
  • Tencel fabric with a sateen weave produces an exceptionally soft and smooth feel
  • Customers choose from seven colors and six sizes
  • Affordable pricing and optional flat sheet for added savings
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on Sijo sheets

Eucalyptus-derived Tencel is popular among hot sleepers due to its exceptional breathability and moisture-wicking properties, but sheets of this material tend to be somewhat expensive. The Sijo AiryWeight Eucalyptus Sheet Set is a notable exception. Each item is composed of high-quality Tencel fabric that feels luxuriously soft and smooth, but the set’s price-point is affordable compared to similarly constructed bedding collections. You can also choose to exclude the flat sheet to further decrease your up-front costs.

A sateen weave enhances the Tencel’s buttery-smooth feel, allowing the sheets to drape closely to your body and provide insulation on chilly nights without retaining too much heat during warmer times of the year. The material shouldn’t rub too harshly, making it a comfortable option for people with sensitive skin. This set is also easy to clean. Simply wash on a gentle cycle in cold water, then tumble dry on low heat. Promptly removing the items from your dryer can minimize some of the wrinkling that commonly occurs with Tencel bedding.

Six sizes are available, all of which correspond with standard mattress dimensions. Twin and twin XL sizes include a flat sheet, fitted sheet, and single pillowcase, while larger sizes feature these elements and an additional pillowcase. The fitted sheet’s pocket depth makes the set compatible with any mattress up to 16 inches thick. Forgoing the flat sheet can reduce the cost of your purchase by as much as $70. You can also choose from seven different colors.

Sijo offers free shipping on all orders of $65 or more, a range that includes each size of the AiryWeight Eucalyptus Sheet Set. The company also permits returns and exchanges within 30 days of delivery, provided each item is in good condition.

Lab Notes – What Our Testers Thought

“Anyone who enjoys soft sheets should be satisfied with the Sijo AiryWeight Eucalyptus Sheet Set. The Tencel fabric drapes very closely and feels luxuriously smooth.”

Boll & Branch Signature Hemmed Sheets

Best Deep Pocket

Boll & Branch Signature Hemmed Sheets

Boll & Branch Signature Hemmed Sheets
Price: $278
Material: 100% organic long-staple cotton
Weave: Sateen
Who it's best for:
  • Hot sleepers
  • Those who enjoy sheets with a soft, buttery feel
  • Shoppers who prioritize organic bedding
Highlights:
  • 100% cotton design offers natural breathability
  • Cotton has GOTS certification to ensure organic sourcing
  • Sateen weave produces a silky quality
Sleep Foundation Exclusive Offer!

Enjoy 15% off your first sheet set at Boll & Branch with code 15FINEST

The Signature Hemmed Sheet Set from Boll & Branch is made from high-quality cotton that feels cool to the touch. Our testers enjoyed the exceptional softness of these sheets, which are designed to grow softer the more you wash them.

The breathable, 100% organic cotton is a long-staple variety that offers superior durability and quality compared to short-staple cotton. A sateen weave gives the sheets a smooth feel that is similar to silk, allowing the sheets to drape closely to your body. The cotton is GOTS-certified organic, so eco-conscious shoppers can rest assured that the cotton is sustainably sourced.

The sheets are available in nine color options and seven sizes, including split king. Most sets come with one flat sheet, one fitted sheet, and two pillowcases. Note that the twin and twin XL sets include one pillowcase, and the split king size comes with two fitted sheets. The fitted sheets have a 17-inch pocket depth, which should accommodate almost all mattresses.

Boll & Branch offers free domestic U.S. shipping, and the sheets come with a 30-night sleep trial.

Lab Notes – What Our Testers Thought

“The Signature Hemmed Sheets from Boll & Branch earned high marks from testers who prioritize softness in their bedding. These sheets felt smooth and extremely durable.”

Slumber Cloud Performance Sheet Set

Best Airflow

Slumber Cloud Performance Sheet Set

Slumber Cloud Performance Sheet Set
Price: $229
Material: 40% Outlast viscose, 60% Tencel
Weave: Sateen
Who it's best for:
  • Sleepers who sweat a lot at night
  • Couples
  • People who enjoy sheets with a silky feel
Highlights:
  • Outlast fibers are designed to maintain a neutral temperature
  • Tencel fabric wicks moisture from your body
  • 60-night sleep trial
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on Slumber Cloud sheets

The Slumber Cloud Performance Sheet Set is made with a fabric that’s been engineered to enhance airflow and temperature neutrality. If cooling features are a key criteria in your search for new sheets, we recommend this set to help minimize overheating.

The sheets have a smooth, silky feel. The fabric blend consists of 40% viscose and 60% Tencel lyocell. The viscose contains Outlast fibers, which are designed to store and release heat as your body cools down. Tencel lyocell is known for wicking moisture, so if you tend to sweat a lot at night, these sheets can help keep your body dry.

Our testers noted that the Slumber Cloud Performance Sheets have a soft and silky feel, allowing them to drape closely to your body. You can choose between four color options – white, blue, slate, and cream. Available sizes are twin, twin XL, full, queen, king, and California king. Each set comes with a flat sheet and fitted sheet, which is meant to fit mattresses up to 18 inches thick. The twin and twin XL sets include one pillowcase, while larger sets include two.

You can wash and dry these sheets in your washer and dryer at home. Slumber Cloud offers customers a 60-night trial to try out the sheets, as well as a 180-day warranty that covers manufacturer defects. Shipping is free to all 50 states.

Lab Notes – What Our Testers Thought

“If cooling fabric is a must-have feature for new sheets, we recommend the Slumber Cloud Performance Sheet Set. The Outlast fibers coupled with the moisture-wicking Tencel helped keep the sheets nice and cool against our skin.”

Miracle Sheet Set - Signature (Percale)

Best All-Season

Miracle Sheet Set - Signature (Percale)

Miracle Sheet Set - Signature (Percale)
Price: $159
Material: Cotton, silver fiber
Weave: Percale
Who it's best for:
  • People who enjoy sheets with a crisp appearance
  • Shoppers who prefer low-maintenance bedding
  • Those who sweat a lot during sleep
Highlights:
  • Made with breathable cotton in a 350 thread count
  • Percale weave gives sheets a crisp look
  • Soft fabric promotes cozy feel
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on Miracle sheets

Cotton is known for its natural breathability and softness, so the all-cotton construction of the Miracle Sheet Set – Signature makes this bedding a good choice for use through hot and cold seasons.

The Signature sheets are made with cotton in a percale weave, which has a crisper feel than sateen-woven cotton. Percale sheets also don’t drape as closely to the body and thus trap less heat. A unique feature of the Miracle Sheet Set is the infusion of silver into the fabric. This is intended to inhibit bacterial growth and reduce the need to frequently launder the sheets. You may machine wash in warm water and tumble dry on low.

The sheets are available in twin, full, queen, king, and California king sizes, and you can choose between stone, sky blue, and white for color options. You’ll receive a fitted sheet, flat sheet, and one to two pillowcases with your set. The fitted sheet has a pocket depth of 16 inches, so it should accommodate most mattresses.

The sheets come with a 30-night trial and a 5-year warranty. Miracle offers free domestic ground shipping within the U.S.

Lab Notes – What Our Testers Thought

“The percale cotton construction gives the Miracle Sheet Set – Signature a crisp appearance, but the sheets still feel soft against the skin. Our hot sleepers felt very comfortable under these sheets.”

Nollapelli Signature Sheet Set

Best Hotel-Style

Nollapelli Signature Sheet Set

Nollapelli Signature Sheet Set
Price: $300
Material: Tencel Lyocell, Nylon, and Cotton Blend
Weave: Sateen
Who it's best for:
  • Sleepers who run hot
  • People with high-profile mattresses
  • Those who prefer smooth fabric
Highlights:
  • Tencel, nylon, and cotton blend promotes softness
  • Excellent temperature regulation
  • Machine-washable
Sleep Foundation Exclusive Offer!

Use this SleepFoundation.org link for the most current discount on Nollapelli sheets

The Nollapelli Signature Sheet Set is a great option for sleepers looking for soft and breathable bedding. Composed of Tencel lyocell, nylon, and cotton, the proprietary fabric used to construct the sheets is engineered to regulate moisture and body temperature during sleep. The result is a sheet that helps even hot sleepers stay cool throughout the night. Woven with a sateen weave, the sheets have a smooth feel.

The sheet set comes in five sizes — full, queen, king, split king, and California king. All sets include one fitted sheet, one flat sheet, and two pillowcases. The fitted sheets have a pocket depth of 16 inches and are compatible with mattresses up to 20 inches thick, meaning they can accommodate almost any mattress. Color options are currently limited to white. Nollapelli fabrics are OEKO-TEX certified, which means that they meet high standards for being free of harmful substances.

Maintenance is simple for these machine-washable sheets. Nollapelli recommends washing on warm with like colors and tumble drying on low. Customers may return their Nollapelli sheets within 30 days for a full refund.

Lab Notes – What Our Testers Thought

“I wanted luxuriously soft cotton sheets for my high profile mattress. The Nollapelli Signature Sheet Set combines the smoothness of a sateen weave and the breathability of cotton. My partner and I are comfortable and cool every night.”

Why You Can Trust Us

Our team of experts at Sleep Foundation has tested hundreds of different bedding sets to determine our top picks for cooling sheets. Our team uses in-person testing as well as their extensive sleep product knowledge to provide you with high-quality options to consider.

How We Evaluated These Sheets

We analyze each set to find out how breathable it is, who will find it comfortable, and whether the fiber will stand up to heavy use. In our lab, testers personally try each set and decide whether it’s suitable for hot sleepers. In order to choose the best cooling sheets on the market today, we relied heavily on ratings from hot sleepers on our team. We also regularly update our top picks to reflect new products that our experts think are noteworthy.

How to Choose Cooling Sheets


Cooling sheets may be a perfect match for individuals who sleep hot, suffer from night sweats, or live in a warm climate. However, with so many cooling sheets on the market, picking the best option for you requires careful consideration. The following factors can affect a sheet set’s cooling, comfort, softness, value, and more.

What to Consider When Buying Cooling Sheets

The same criteria that customers use to select a standard sheet set are also important to take into account when picking out cooling sheets. As you shop for sheets, be aware that marketing in luxury bedding can be misleading. While higher prices may be justified for premium products that use high-quality materials, some manufacturers artificially inflate the thread counts of their sheets to make them appear high-end. Carefully assessing a retailer’s product description and asking relevant questions can help you ensure you’re getting the best sheets for your money.

  • Material
    A sheet’s material composition affects virtually every factor that matters most to customers, including softness, breathability, appearance, and durability. Some materials, like linen, cotton, and lyocell (including Tencel), are more breathable and moisture-wicking than others, which makes them popular choices for cooling sheets.
  • Weave
    The weave of the fabric further affects its feel, breathability, appearance, and more. Sateen and percale are usually the most common weaves used in cooling sheets because they allow cooling airflow. Sateen sheets generally have a slight luster and a heavier feel, while percale sheets tend to be crisp, lightweight, and matte.
  • Price
    Like many types of sheets, cooling sheets run the gamut when it comes to price. Budget-friendly options can cost under $50, while luxury sets may run upwards of $500. The price-point depends largely on the type of materials. High-end sheets may seem daunting for some buyers, but they also tend to have a long lifespan that may make them a good investment.
  • Feel
    The feel of sheets refers to the texture and temperature when you touch them. Sheets may be rough or soft depending on their materials and construction. Linen sheets frequently have a rougher, heavier feel, but they become more supple with age. Percale cotton sheets usually have a crisp feel, while sateen sheets have a buttery smooth feel. Lyocell sheets often feel cool and silky to the touch.
  • Thread Count
    Thread count is simply how many vertical and horizontal threads are in 1 square inch of fabric. This can have implications for the quality, feel, and durability of a sheet set. Many customers see thread count as a mark of quality, but the reality is much more complicated than that. Some high-quality sheets do have high thread counts, but manufacturers of lower-quality sheets may inflate their thread counts by twisting individual yarns together. While this increases the thread count, it doesn’t necessarily improve the quality. Because of this, some sheets with lower thread counts may actually be higher quality than high thread count sheets. Thread count is important, but shoppers should not look to it as the only mark of quality.
  • Design, Color, and Pattern
    If you’re cultivating a certain style for your bedroom, the design, color, and pattern of the sheets may play a role in your purchasing decision. By and large, most sheet sets come in neutral colors. While you can also find some cooling sheet sets in patterns or vibrant hues, don’t expect to have a huge array of options.
  • Breathability
    Breathability is important with any sheet set, but it’s especially critical if you’re shopping for cooling sheets. Breathable sheets allow cool air to permeate the fabric and warm air to escape. This air circulation helps the sleeper maintain a more consistent temperature throughout the night.
  • Durability
    When you invest in a new sheet set, you probably hope it will last. Some sheets are built for durability, using high-quality materials that hold up well over time. In fact, many durable sheets become softer and more comfortable with additional washing. Less durable sheets may be more likely to pill or fray, jeopardizing their comfort and usability.
  • Ease of Care
    Most experts recommend washing sheets weekly to maintain a fresh, clean sleep surface. Without proper washing, odors, stains, or microbial growth may occur. Sheets that are easy to launder may make regular washing less of a chore. Cooling sheets are often machine washable and dryable.

Which Type of Sheets Are Best for Cooling?

As we noted above, the type of material plays a major role in how sheets perform. Therefore, certain types of sheets are more commonly used for cooling than others. Below, we’ll go into some of the most common types of sheets in more detail.

Bamboo: Bamboo can be used to produce several different types of fabric, including rayon, viscose, lyocell, and linen. Because it grows quickly, bamboo is often touted for its sustainability. Sheets made of bamboo tend to be cool-to-the-touch, soft, breathable, and durable.

Linen: Linen sheets are a popular choice in warm regions, but they can also be excellent in cooler climates. Traditionally made of flax fibers, linen has strong temperature-regulating properties. When the weather is hot, linen sheets will pull moisture away from the sleeper’s body and allow enough air circulation to cool them off. However, linen sheets also tend to be relatively heavy, providing a cozy feel when it’s cold out without the same risk of overheating as less breathable sheets. Linen has a rumpled look and tends to be extremely durable.

Egyptian Cotton: Egyptian cotton sheets are often synonymous with luxury. Traditional Egyptian cotton has extra-long staples, which means each fiber is exceptionally long. This produces a smooth, breathable fabric that resists pilling and fraying while becoming softer with each additional wash. Since it is breathable and moisture-wicking, many hot sleepers rest comfortably on Egyptian cotton sheets.

Supima Cotton: Supima cotton is another type of extra-long staple cotton with similar benefits to Egyptian cotton, including breathability, moisture-wicking, durability, and a smooth feel. However, Supima cotton sheets are usually more affordable than Egyptian cotton.

Silk: Silk sheets have a luxuriously smooth texture and a notable sheen. The material is derived from the cocoons of certain insect larvae, making it a natural fiber. Like most other sheets made up of natural fibers, silk sheets may be a good option for people concerned about overheating during the night. Silk tends to adjust to body temperatures to stay warm in winter and cool in summer, it absorbs moisture well, and it has a light, cool-to-the-touch feel. The material is also quite strong.

Tencel: Tencel is a branded type of lyocell and modal fibers typically made of sustainable wood. Sheets made of Tencel usually drape like silk and have a soft, smooth finish. The material is popular in cooling sheets thanks to its breathability, moisture absorption, and cool-to-the-touch feel.

Flannel: Flannel sheets are typically soft, thick, and constructed of cotton, wool, and/or synthetic fibers. Since flannel sheets are known for their warm, cozy feel, flannel is not common in cooling sheets. That being said, many flannel sheets are made of cotton or wool. Since these materials are breathable and moisture-wicking, sleepers shouldn’t experience excessive heat buildup.

Microfiber: Microfiber is a synthetic material that is usually soft, lightweight, and somewhat lustrous. Sheets made of microfiber tend to be affordable and easy to care for, but they typically don’t allow as much airflow as those made of natural materials, which could lead to overheating.

What Weave is Best for Cooling Sheets?

The weave, which alludes to how the fabric is constructed, affects its texture, breathability, moisture-wicking, and more. Since each weave performs differently, some are better suited to cooling than others.

  • Percale: Percale uses a simple one thread over, one thread under pattern that produces a crisp feel and a matte finish. Sheets that use percale fabric are often ideal for cooling because they are breathable, lightweight, and durable.
  • Jersey: Jersey is a knit fabric that tends to be soft and stretchy, much like a t-shirt. While jersey sheets tend to be less durable, they can help the sleeper stay cool when the temperatures climb and warm when they drop.
  • Sateen: Sateen fabric typically uses a four threads over, one thread under pattern with cotton, rayon, or lyocell fibers. Sheets with a sateen weave tend to have a smooth feel and a slight sheen. While this weave may be used in cooling sheets, it tends to be less breathable than percale.
  • Satin: The satin weave usually has a one thread over, four threads under pattern with silk, polyester, or nylon fibers. Satin sheets are typically lightweight, smooth, cool-to-the-touch, and lustrous. Depending on the type of fiber used, satin sheets often stay cool in summer and warm in winter.

Who Should Buy Cooling Sheets?

Cooling sheets can be an ideal choice for anyone who struggles with overheating during the night. Some people choose to use cooling sheets seasonally, putting them on the bed during summer months and trading them out for a cozier option in winter. While this is certainly an option, many cooling sheets are comfortable year-round. When paired with a blanket and/or comforter, they can keep the sleeper warm in winter without a high risk of overheating.

Anyone might enjoy cooling sheets, but they may be especially ideal for:

  • Those who live in hot climates. If you live somewhere warm, cooling sheets may keep you more comfortable at night. They may also allow you to rely less on your air conditioning or fans.
  • People who tend to sleep hot. Those who sleep hot year-round may like the extra breathability and moisture-wicking of cooling sheets.
  • Individuals prone to night sweats. Most cooling sheets are both breathable and absorbent, so they won’t leave sleepers in a puddle of their own sweat.
  • Couples with different sleep temperature preferences. Cooling sheets can be the perfect solution for partners who prefer different sleep temperatures. If one partner is too cold, they can simply use an extra blanket.

What is the Ideal Thread Count for Cooling Sheets?

Thread count is the tally of the number of threads per square inch of fabric. Higher thread count fabric is usually softer and highly durable, so it’s no surprise that shoppers often equate higher thread count with higher quality. However, that isn’t always the case.

Shoppers should be wary of thread counts over 600-800. Some manufacturers increase the thread count without necessarily improving the quality by using different construction techniques, like wrapping two threads around each other. While high thread count sheets are frequently high quality, customers must shop carefully to ensure they know what they’re getting for their money.

The optimal thread count for sheets may also depend on the type of fabric.

For cotton sheets, 400-700 is often the ideal range. However, sheets with a thread count above around 300 are typically heavier, so they may not be as breathable as lower thread count options. Shoppers looking for cooling cotton sheets may find the best balance of breathability and softness from a 300 thread count sheet set.

Most sheet sets made of other materials will share a similar thread count range to cotton. While you can find higher thread count options, cooling Tencel and bamboo sheets are usually close to the 300 thread count mark.

Linen sheets deviate from this standard. Since they use thicker fibers, linen sheets tend to have much lower thread counts. Ideally, linen sheets should have a thread count between 80 and 120. Linen sheets may also be listed by weight instead of thread count, so you might look for a set between 175 and 190 grams per square meter (GSM).

Frequently Asked Questions

  • What is the typical return policy for sheets?

    Return policies vary greatly between companies, so customers should carefully review each company’s policies and procedures. Some companies do not accept returns for sheets or only allow returns of new, unused items. Others have more liberal policies that give customers a chance to try the sheets and return them if they aren’t satisfied.

  • What are some other ways to keep cool at night?

    With multiple cooling products on the market, sheets are not a sleeper’s only options for staying cool and comfortable. Some mattresses and pillows are engineered specifically for cooling. Lightweight, breathable sleepwear can also make a big difference. Additionally, using a fan helps air circulate to reduce heat buildup.

  • How often should I change my sheets?

    Experts typically advise changing your sheets weekly. Sheets can accumulate dust mites, dead skin cells, pollen, and bacteria. If you have pets, eat in bed, sweat excessively, sleep naked, go to bed without showering, and/or suffer from allergies or acne, you may want to wash your sheets more frequently.

  • How long do sheets last?

    The lifespan of sheets depends on their materials, quality, and how well you follow their care instructions. On average, most sheets can be expected to last for around 3 years. However, some may last for less than a year while others could hold up well for over a decade. Following the care instructions provided by the manufacturer can help extend the usable life of your sheet set.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market. Send an email to [email protected] or call us at (877) 672-8966 with your questions and we’ll help you find exactly what you’re looking for.

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About Our Editorial Team

author
Keith Cushner

Sleep Product Expert

Keith is a sleep product expert with nearly a decade of experience researching, developing, and testing sleep products.