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Latest Sleep News

What Do We Really Think of Later School Start Times?

What Do We Really Think of Later School Start Times?

Written by Constance Sommer | August 17, 2022

Do We Sleep Better in Airbnbs or Hotels?

Do We Sleep Better in Airbnbs or Hotels?

Written by Susan Johnston Taylor | August 11, 2022

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Why Can't Hawaii Sleep? And What Makes the Top States For Sleep So Good?

Written by Rena Goldman | August 2, 2022

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Sleep Inequity Takes Center Stage in SIDS Recommendations

Written by Lisa Fields | July 19, 2022

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Why Is Watching TV Still Our Top Bedtime Routine?

Written by Hilary Achauer | July 8, 2022

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Our team of sleep news writers and editors are producing easy-to-read synopses of cutting-edge research and getting elbow-deep into everything new on the ever-evolving subject of sleep.

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Latest Articles

CPAP Sleep Apnea

Obstructive Sleep Apnea

Written by Jay Summer

Obstructive sleep apnea is a condition marked by abnormal nighttime breathing. Learn more about the symptoms, causes, and treatments of…

Written by Jay Summer

Obstructive sleep apnea is a condition marked by abnormal nighttime breathing. Learn more about the symptoms, causes, and treatments of…
Sleep Apnea

Diagnosing Obstructive Sleep Apnea

Medically Reviewed by Dr. Kimberly Truong

Concerned about sleep apnea? Familiarize yourself with the warning signs and risk factors, and know what to expect during a…

Medically Reviewed by Dr. Kimberly Truong

Concerned about sleep apnea? Familiarize yourself with the warning signs and risk factors, and know what to expect during a…
Sleep Apnea

Mallampati Score and Predicting Sleep Apnea

Medically Reviewed by : Dr. Heather Wright

The Mallampati score measures risk of intubation for medical patients, and may also be useful for predicting sleep apnea. Read…

Medically Reviewed by : Dr. Heather Wright

The Mallampati score measures risk of intubation for medical patients, and may also be useful for predicting sleep apnea. Read…
Sleep Apnea

STOP-Bang Score for Obstructive Sleep Apnea

Written by Danielle Pacheco

The STOP-Bang Questionnaire is a simple test that assesses your risk of having obstructive sleep apnea. Learn what it measures…

Written by Danielle Pacheco

The STOP-Bang Questionnaire is a simple test that assesses your risk of having obstructive sleep apnea. Learn what it measures…
Sleep Study

CPAP Titration Sleep Study

Written by Jay Summer

Continuous positive airway pressure (CPAP) therapy is used to treat sleep-disordered breathing. Learn how a CPAP titration sleep study calibrates…

Written by Jay Summer

Continuous positive airway pressure (CPAP) therapy is used to treat sleep-disordered breathing. Learn how a CPAP titration sleep study calibrates…
Sleep News

What Do We Really Think of Later School Start Times?

Written by Constance Sommer

Should school start later? Sleep experts and California's government say yes. Not everyone is convinced. Here's where parents and educators…

Written by Constance Sommer

Should school start later? Sleep experts and California's government say yes. Not everyone is convinced. Here's where parents and educators…
Bedding Information

How to Put on a Duvet Cover

Having trouble putting that duvet cover on your bed? We’ll walk you through several ways to accomplish this sometimes tricky…

Having trouble putting that duvet cover on your bed? We’ll walk you through several ways to accomplish this sometimes tricky…
Bedding Information

How to Whiten Sheets

Written by Lauren Fountain

Has your white bedding become discolored? We’ll share some helpful tips for freshening up white sheets, as well as things…

Written by Lauren Fountain

Has your white bedding become discolored? We’ll share some helpful tips for freshening up white sheets, as well as things…
Women

Healthy Sleep Tips For Women

Medically Reviewed by : Dr. Heather Wright

Insomnia in women is very common. Learn about sleep tips women can use to enjoy a better night’s sleep.

Medically Reviewed by : Dr. Heather Wright

Insomnia in women is very common. Learn about sleep tips women can use to enjoy a better night’s sleep.
How Sleep Works Sleep Disorders Sleep Topics

Back to School Sleep Tips

Medically Reviewed by Dr. Nilong Vyas

A back-to-school sleep schedule is important for children’s learning success. Learn how to create a good sleep schedule and other…

Medically Reviewed by Dr. Nilong Vyas

A back-to-school sleep schedule is important for children’s learning success. Learn how to create a good sleep schedule and other…

Sleep Solutions

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