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Weighted blankets can be a comfortable and relaxing addition to the bedroom. Using added weight from glass beads, pellets, or other materials, weighted blankets provide soothing pressure intended to reduce anxiety and insomnia.

Hot sleepers may worry that a weighted blanket could get warmer than a regular blanket, but this isn’t necessarily the case. In fact, manufacturers offer a wide range of cooling weighted blankets that pair the benefits of added weight with the comfort of a temperature-regulating blanket. These designs can make a great option for those who live in warmer climates or who tend to overheat.

We’ll take a look at some of the top cooling weighted blankets on the market to help you find the best blanket for your needs. We’ll also explain the most important factors to consider when shopping for your perfect fit.

In-Depth Reviews

  • Who it’s best for

    1. Those who enjoy very soft blankets

    2. People who prefer machine-washable bedding

    3. Shoppers looking for multiple customization options

  • Highlights

    1. Features optional minky fabric side for softness

    2. Made using 300 thread count bamboo-derived lyocell

    3. Available in four weights

Price

$110

Fill Material

Glass microbeads and fiberfill

Shell Material

100% cotton interior shell with reversible bamboo lyocell and minky cover

Weight Options

8 lbs., 15 lbs., 18 lbs.

The Luxome Weighted Blanket stands out from the competition for its ultra-soft feel and customization options. Constructed using silky bamboo-derived lyocell and, in some models, a plush minky fabric, this blanket is engineered to feel extraordinarily soft while remaining cool to the touch.

The Cooling Weighted Blanket is available in four weight options – 8, 15, 18, and 30 pounds. Though the blanket is primarily made using 300 thread count lyocell derived from bamboo, shoppers can choose to add a minky fabric to one side for a velvety feel. The blanket is filled with glass microbeads that measure under 1 millimeter, which are less noticeable than larger beads. Buyers can choose between grey, light grey, beige, white, and a lattice pattern. You may also choose between a blanket with a removable cover or an integrated cover. The blanket is easy to clean, as it is 100% machine-washable.

Luxome provides free shipping to customers in the contiguous U.S. The blanket can be returned within 30 days from the delivery date for a full refund, and Luxome will cover all return shipping fees.

  • Who it’s best for

    1. People who weigh between 80 and 180 pounds

    2. Those who normally sleep hot underneath weighted blankets

    3. Sleepers with sensitive skin

  • Highlights

    1. Open-knit design promotes airflow without sacrificing heft or compression

    2. Polyester jersey yarns are soft and easy on the skin

    3. Available in two weights and two colors

Price

$199

Fill Material

Polyester fill

Shell Material

100% polyester jersey

Weight Options

10 lbs., 15 lbs.

Comfort is subjective when it comes to weighted blankets, but the Chunky Knit Weighted Blanket from Brooklyn Bedding checks a lot of boxes. Polyester jersey yarns give the exterior an exceptionally soft and smooth feel, open-knit construction encourages airflow to prevent overheating, and two weight options make the blanket suitable for a decent range of body types.

Densely woven fibers form the weighted fill within each yarn. You can choose from weights of 10 or 15 pounds. Based on the “10% rule,” the blanket best serves people between 100 and 150 pounds — but there’s some wiggle room in either direction. We also recommend the blanket to anyone with sensitive skin who finds cotton or linen bedding too coarse and irritating.

The blanket is available in two colors, gray and cream. You should only spot clean the blanket if stains or smudges occur, and never wash it in a machine or have it dry cleaned. Each blanket is knit by hand to give it a personalized feel.

Both weights are reasonably priced compared to other open-knit weighted blankets on the market, and Brooklyn Bedding offers free ground shipping within the contiguous U.S. Your order includes a 30-night trial period. If you decide to keep the Chunky Knit Weighted Blanket after the trial ends, you’ll also receive a 1-year warranty against structural defects.

  • Who it’s best for

    1. People who weigh at least 120 pounds

    2. Hot sleepers and people who sweat in bed

    3. Co-sleepers who want a weighted blanket they can share

  • Highlights

    1. Customers choose from three weights and four color options

    2. Breathable lyocell cover is removable and machine-washable

    3. Grid-stitching with small baffles distributes fill and nearly eliminates clumping

Price

$250

Fill Material

Glass beads

Shell Material

100% Lyocell from eucalyptus

Weight Options

15 lbs., 20 lbs., 35 lbs.

Gravity was one of the first companies to popularize weighted blankets for everyday use, and the brand’s product lineup continues to evolve. The Cooling Weighted Blanket builds on its predecessors with a design that resists shifting and a breathable cover that offers exceptional moisture control. These additional elements – along with three weight options – ensure most sleepers will find the blanket comfortable and suitable for year-round use.

The cover is composed of lyocell derived from eucalyptus, a naturally breathable and moisture-wicking material. Meanwhile, an inner blanket contains the glass microbeads providing the weight. Small baffle boxes prevent the fill from clumping to one side – a common issue with blankets featuring larger baffles – and durable grid-stitching holds the design together. You may remove the cover and launder it in any household washer and dryer, but the inner blanket should only be hand washed or spot cleaned as necessary. Four colors are available for the cover: gray, forest green, periwinkle, and pink.

The general rule of thumb for weighted blankets is to select a model representing roughly 10% of your body weight, though there is some wiggle room. The 15-pound Cooling Weighted Blanket should provide adequate pressure without feeling excessively hefty for people who weigh 120 to 160 pounds. Individuals who weigh more may want to consider the 22-pound or 35-pound blankets. The latter, one of the heaviest weighted blankets on the market today, should accommodate people who weigh at least 300 pounds and typically find these blankets too light.

The blanket’s standard size is ideal for solo sleepers, while the queen/king option is wide enough for two people. Gravity offers free shipping with U.S. orders and backs each weighted blanket purchase with a 30-night trial period.

  • Who it’s best for

    1. Environmentally conscious shoppers

    2. Sleepers who frequently switch sleeping positions

    3. Shoppers looking for multiple weight options

  • Highlights

    1. Hand-knit from breathable Tencel fabric

    2. No clumping, as weight is from the yarn

    3. Made with sustainable, high-quality materials

Price

$269

Milligrams

Tencel Lyocell, Organic Cotton, Spandex

The Bearaby Tree Napper Weighted Blanket is a luxury option that stands out for its hand-knit, breathable design. The open-knit pattern allows for ample airflow, which can reduce overheating throughout the night. Unlike most weighted blankets that use glass beads or other fillers, this blanket derives its weight from the yarn itself, which helps ensure even weight distribution.

The Tree Napper is made using a blend of breathable cotton and smooth, moisture-wicking Tencel lyocell. Tencel is a sustainably produced fabric derived from natural eucalyptus fibers. All of the materials are Fairtrade and OEKO-TEX certified, meaning that they have been tested and found free of harmful substances.

The Tree Napper is available in 15-, 20-, or 25-pound options, each of which is designed for a single user. The blanket can also be machine washed and tumble dried in cold water on the gentle cycle. Available colors include rosemary, almond, and pomegranate.

Bearaby offers free shipping to addresses in the contiguous U.S. The Tree Napper also comes with a 30-day trial, during which customers can return the product for a full refund if they are not satisfied.

  • Who it’s best for

    1. Hot sleepers

    2. People who weigh between 120 and 280 pounds

    3. Shoppers with tight budgets

  • Highlights

    1. Reversible design offers smooth and fleecy surfaces

    2. Small hexagonal baffles equally distribute the fill and minimize shifting

    3. Three weight options ranging from 15 to 25 pounds

Price

$119

Fill Material

Micro glass beads

Shell Material

300 thread count cotton, minky polyester

Weight Options

15 lbs., 20 lbs., 25 lbs.

A high-quality weighted blanket can be fairly expensive, but there are a few affordable options for budget-conscious shoppers. The Layla Weighted Blanket is one example. Designed with a reversible cover and breathable glass beads to create the weighted effect, this blanket costs much less than many competitors. The reversible design is soft on both sides, offering a calm, cozy feel.

One side of the blanket is textured with a plush minky fabric. This surface feels fleecy and warm, making it perfect for chilly nights. The opposite side features 300 thread count cotton, which is smooth and breathable. Both surfaces are quilted with hexagonal baffles to contain the beads. Our testers noticed excellent weight distribution and minimal shifting. Comparatively, weighted blankets with larger baffles tend to clump to one side and feel uneven.

You can choose from weights of 15, 20, or 25 pounds. Using the “10% rule,” this makes the blanket ideal for people in the range of 150 to 250 pounds, but there is some wiggle room in either direction. We recommend the blanket for any adult between 120 and 280 pounds. The cover is fully machine-washable, making the blanket easy to keep clean.

In addition to a reasonable sticker price, the Layla Weighted Blanket qualifies for free ground shipping anywhere in the contiguous U.S. You’ll receive a 30-night sleep trial with your purchase. Should you decide to keep the blanket, Layla further backs it with a generous 5-year warranty against structural and material defects.

  • Who it’s best for

    1. Most adults weighing up to 220 pounds

    2. Hot sleepers

    3. People with sensitive skin

  • Highlights

    1. Five weight options ranging from 10 to 20 pounds

    2. Highly breathable design with moisture-wicking cover and cooling glass bead fill

    3. Fully machine-washable for easy care

Price

$170

Fill Material

Glass Beads

Shell Material

Viscose from Bamboo

Weight Options

10 lbs., 12 lbs., 15 lbs., 17 lbs., 20 lbs.

Your own weight plays a major role in how comfortable a weighted blanket feels. Using what we call the “10% rule,” we recommend choosing a blanket that weighs roughly 10% as much as your body – though there’s wiggle room in either direction. The Aricove is an affordable option available in five different weights: 10, 12, 15, 17 and 20 pounds. This range ensures compatibility with most adults who weigh 220 pounds or less.

A shell made of moisture-wicking, bamboo-derived fabric encases the fill. This cooling material is also smooth and soothing for people with acne, rashes, and other conditions that cause sensitive skin. For weighted fill, the blanket uses glass beads that retain minimal body heat. Small, diamond-shaped baffles evenly distribute the fill to reduce clumping and shifting during the night, and the baffles are sewn through to prevent the beads from escaping.

Another perk of the Aricove Weighted Blanket is quick and easy cleaning. You may wash the blanket in any household machine using warm water and mild detergent, and then dry flat or tumble dry on low heat. Check your washer to ensure it is large enough for the blanket before performing your first laundry cycle. If you don’t want to clean the blanket often, a duvet cover can effectively protect it from the elements.

An approachable price-point and free shipping for all domestic U.S. orders make the Aricove Weighted Blanket a good choice for value seekers. You’ll also receive a travel-friendly tote bag for carrying your blanket when you’re on the go. Customers may return the blanket within 30 nights if they are not satisfied, and those who keep it receive a warranty covering structural defects for up to 3 years.

  • Who it’s best for

    1. Shoppers looking for a year-round blanket

    2. Restless sleepers or couples

    3. Those who prefer a blanket made of natural materials

  • Highlights

    1. Double stitch keeps the fill in place

    2. 100% cotton cover promotes breathability

    3. Durable construction

Price

$199

Milligrams

Cotton

The Baloo Weighted Blanket is available in full, queen, and king sizes, as well as a smaller throw option. Buyers can choose between 15, 20, and 25 pounds for the larger options, with the throw blanket weighing in at 12 pounds. Constructed with a 100% cotton cover, cotton batting, and a glass microbead fill, the blanket features a durable build with plenty of airflow to minimize heat build-up.

Double-stitched quilting keeps the fill in place while you sleep, and the cotton batting adds cushioning. The blanket is vegan, carbon neutral, and chemical-free. The blanket also has loops so it can be attached to a separate duvet cover if desired. Those who choose the 12-pound option can choose from a standard white cover, as well as three colors derived from natural dyes: clay, silver sage, and thistle.

The Baloo Weighted Blanket can be machine washed cold and dried on the gentle cycle, though larger sizes may require a commercial washing machine. The blanket is available for purchase in the U.S. and Canada, with free shipping in the contiguous U.S. Baloo offers a 30-day sleep trial, during which customers can return the blanket for a full refund less an $18 shipping fee.

What Is a Cooling Weighted Blanket?

Cooling weighted blankets incorporate breathable materials and designs with airflow to prevent overheating. Typical materials used in cooling weighted blankets include glass beads, lyocell and viscose, cotton, and wool, all of which are known for their temperature neutrality.

Weighted blankets use glass beads, pellets, or other materials to create a heavy and comforting feel. Most of these blankets weigh between 5 and 30 pounds, which is significantly heavier than the average blanket or duvet. The added weight is intended to enhance relaxation by providing a hugging sensation, and manufacturers claim these blankets can promote sleep by triggering the release of relaxing hormones. While research about the physical effects of weighted blankets is inconclusive, many users find that the heavier material brings relief for issues such as anxiety or insomnia.

“A weighted blanket may induce the sensation of being hugged, swaddled, or gently held. This engages the ‘5 senses’ by ‘grounding’ or ‘earthing,’ which in turn may induce a relaxing state and sense of calmness. The weighted blanket may gently push down on the body, helping you feel safe, secure, or in a protected space. Just as a firm, warm, and cozy hug can be a powerful agent for relaxation, a weighted blanket may help you wind down and de-stress before bed.”

Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida.

Some weighted blankets can trap heat due to their denser materials, posing a problem for sleepers who want to benefit from their calming effects without feeling uncomfortably warm. Individuals who struggle to fall asleep, manage stress, and remain cool enough under a standard weighted blanket may benefit from a cooling weighted blanket.

How to Choose a Cooling Weighted Blanket

With the recent rise in popularity of weighted blankets, it can be challenging to narrow down your options. We’ll discuss some key factors to consider when shopping for your perfect cooling weighted blanket.

What to Consider When Purchasing a Weighted Blanket

There’s a multitude of different brands and models on the market, and it can be difficult to sift through all of the marketing lingo to figure out which features are most important to you.

To help you find your ideal cooling weighted blanket, we’ve outlined some of the most important things to look for when shopping, including price, weight, materials, ease of care, and breathability. All of these factors are important, though depending on your personal preference, you may find some more relevant than others.

Price
A high-quality cooling weighted blanket typically costs between $100 and $300. Factors such as weight, size, materials, and brand can impact the overall cost. While high-quality materials typically cost more, they also tend to be more durable, which can make them a better long-term investment. Remember to consider shipping costs when calculating the price of your blanket.

Weight
Generally, a blanket that is about 10% of your body weight should provide enough pressure to promote relaxation without feeling claustrophobic. For example, a 150-pound individual will likely feel most comfortable with a 15-pound blanket. Not all models are available in all weights, so this is something to keep in mind before getting your heart set on a specific blanket.

Quality Materials
The materials used to make the fill of the blanket can impact the feel, the weight, the temperature regulation, and the overall performance of the blanket. Glass beads are often used for cooling blankets because they tend to retain a minimal amount of heat. When choosing a fill, check whether it has mechanisms to keep the fill in place and prevent it from forming uncomfortable clumps.

Cover Materials
Some of the best materials for cooling are cotton, wool, and bamboo-based materials such as viscose or rayon. These materials help maintain a neutral temperature by allowing for airflow and/or wicking moisture away from the sleeper’s body. As weighted blankets are intended for year-round use, cover materials can be silky-smooth, minky, or anything in between. You can also add a removable duvet cover to change the feel.

Ease of Cleaning
Weighted blankets can be problematic to clean due to their bulky builds and potentially delicate fill. Many cooling weighted blankets come with removable covers that can be washed and dried in a machine, but some weighted blankets can only be spot cleaned or dry cleaned. If you anticipate needing to wash your blanket regularly, ease of cleaning may be an important consideration. Following the manufacturer’s guidelines can help you extend the life of your blanket and prevent early wear and tear.

Breathability
A weighted blanket made from breathable materials can aid in temperature regulation and prevent overheating. Fabrics such as cotton and wool are known for their breathability. Open-knit patterns that allow more room for airflow can also prevent heat from becoming trapped throughout the night.

Frequently Asked Questions About Weighted Blankets

Since weighted blankets are a little different than traditional comforters and duvets, it’s natural to have some questions when you first set out to buy one.

How much do cooling weighted blankets cost?

Depending on the size, weight, materials, and design, shoppers can expect to pay between $100 and $300 for a cooling weighted blanket. For companies that don’t offer free shipping or flat shipping rates, this may significantly increase the cost. You may be able to find deals and bundles if you buy more than one bedding item from the same manufacturer.

Do weighted blankets make you hot?

While each model differs, some weighted blankets can become too warm, particularly for those who are prone to overheating. That is why many manufacturers produce cooling weighted blankets, with looser weaves, moisture-wicking materials, and other techniques to reduce heat retention.

How heavy should my weighted blanket be?

As a rule of thumb, your weighted blanket should be roughly 10% of your body weight, though the acceptable range extends from 5% to 12%. The blanket should be heavy enough to provide a relaxing hugging sensation, but not so heavy that it is uncomfortable or difficult to move.

Who shouldn’t use a weighted blanket?

While weighted blankets can be a relaxing sleep accessory, they are not suited to all sleepers. People with certain health conditions such as asthma, obstructive sleep apnea, or chronic obstructive pulmonary disease should avoid weighted blankets. Weighted blankets should also never be placed on an infant, toddler, or any individual who is unable to easily adjust it or clearly communicate their needs, as they pose a risk for suffocation. Consult your doctor if you’re not sure whether a weighted blanket is right for you or your child.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market. Send an email to [email protected] or call us at (877) 672-8966 with your questions and we'll help you find exactly what you're looking for.

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