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Written by
Lauren Fountain
Weighted blankets can be a comfortable and relaxing addition to the bedroom. Using added weight from glass beads, pellets, or other materials, weighted blankets provide soothing pressure intended to reduce anxiety and insomnia.
Hot sleepers may worry that a weighted blanket could get warmer than a regular blanket, but this isn’t necessarily the case. In fact, manufacturers offer a wide range of cooling weighted blankets that pair the benefits of added weight with the comfort of a temperature-regulating blanket. These designs can make a great option for those who live in warmer climates or who tend to overheat.
We’ll take a look at some of the top cooling weighted blankets on the market to help you find the best blanket for your needs. We’ll also explain the most important factors to consider when shopping for your perfect fit.
Best Overall
The Bearaby Tree Napper Weighted Blanket stands out for its hand-knit, breathable design. The open-knit pattern allows for ample airflow, which can reduce overheating throughout the night. Unlike most weighted blankets that use glass beads or other fillers, this blanket derives its weight from the yarn itself, which helps ensure even weight distribution.
The Tree Napper is made using a blend of breathable cotton and smooth, moisture-wicking Tencel lyocell. Tencel is a sustainably produced fabric derived from natural eucalyptus fibers. All of the materials are Fairtrade and OEKO-TEX certified, meaning that they have been tested and found free of harmful substances.
The Tree Napper is available in 15-, 20-, or 25-pound options, each of which is designed for a single user. The blanket can also be machine washed and tumble dried in cold water on the gentle cycle. Available colors include rosemary, almond, and pomegranate.
Bearaby offers free shipping to addresses in the contiguous U.S. The Tree Napper also comes with a 30-day trial, during which customers can return the product for a full refund if they are not satisfied.
Best Value
Use this SleepFoundation.org link for the most current discount on Brooklyn Bedding weighted blankets
The Dual Therapy Weighted Blanket from Brooklyn Bedding has a dual-sided cover that offers both cooling properties and cozy warmth. Cooling Tencel fabric covers one side, and warm minky dot fabric covers the other. Both materials are soft to the touch for optimal comfort.
The blanket is available in two weight options: 15 and 20 pounds. Since the ideal weight of a blanket is approximately 10% of your body weight, sleepers between 150 and 200 pounds should receive the most benefit. The insert is filled with cool glass beads that absorb very little heat, regulating temperature to keep hot sleepers cool. Twelve ties and loops along the perimeter of the cover and the insert allow for easy attachment. This design helps prevent the fill from shifting and keeps the weight evenly distributed. Both the cover and the weighted insert are machine washable for easy care. Wash the cover in warm water and the insert in cold water. Dry both on the lowest setting.
The blanket comes in one universal size, 60 inches by 80 inches, which is ideal for solo sleepers. Brooklyn Bedding ships free to the contiguous U.S., and the company has a 30-day trial.
Most Comfortable
Use this SleepFoundation.org link for the most current discount on Yaasa weighted blankets
The Yaasa Serenity Knit Weighted Blanket is a stylish blanket with an open-weave design that creates a more comfortable, cozy feel than many competitors.
The blanket is woven from material made with 100% organic cotton and filled with 100% recycled polypropylene. The woven construction ensures even distribution of weight across the blanket, which can enhance the hugging sensation that sleepers seek from weighted blankets. Unlike many weighted blankets, the Serenity has a chunky knit design that allows air to flow easily, promoting breathability. If you are a hot sleeper who typically finds weighted blankets too hot, this model is worth considering.
Customers can pick from two weight options – 15 and 20 pounds. The 15-pound option measures 72 by 49 inches, while the heavier version is 78 by 55 inches. The blanket is available in four neutral colors. Yaasa recommends spot cleaning stains, but the blanket may also be machine washed in cold water and laid flat to dry.
Yaasa ships free to the contiguous U.S. The Serenity comes with a 30-day trial and is eligible for a refund within this time period. The blanket is also backed by a 1-year warranty.
Best Airflow
Constructed with a 100% cotton cover, cotton batting, and a glass microbead fill, the Baloo Weighted Blanket features a durable build with plenty of airflow to minimize heat build-up. Double-stitched quilting keeps the fill in place while you sleep, and the cotton batting adds cushioning. The blanket is vegan, carbon neutral, and chemical-free.
This cooling weighted blanket is available in full, queen, and king sizes, as well as a smaller throw option. Buyers can choose between 15, 20, and 25 pounds for the larger options, with the throw blanket weighing in at 12 pounds. The blanket also has loops so it can be attached to a separate duvet cover if desired. Those who choose the 12-pound option can choose from a standard white cover, as well as three colors derived from natural dyes: clay, silver sage, and thistle.
The Baloo Weighted Blanket can be machine washed cold and dried on the gentle cycle, though larger sizes may require a commercial washing machine. The blanket is available for purchase in the U.S. and Canada, with free shipping in the contiguous U.S. Baloo offers a 30-day sleep trial, during which customers can return the blanket for a full refund less an $18 shipping fee.
Best Luxury
Use this SleepFoundation.org link for the most current discount on Gravity weighted blankets
Gravity offers a comprehensive range of weighted blankets, among them the Gravity X Modernist Cotton Weighted Blanket. The blanket features a 100% cotton shell and cotton lining with a glass microbead fill.
The cotton outer cover has a thread count of 300, which is durable and highly breathable. Gridded stitching keeps the glass beads from shifting throughout the night. Glass beads retain a negligible amount of heat, meaning the blanket is able to maintain a fairly neutral temperature throughout the night.
The Gravity X Modernist Cotton Weighted Blanket is available in two sizes: single, which weighs 15 pounds, and queen/king, which weighs 35 pounds. The larger option weighs more than many weighted blankets on the market, making this an appealing choice for couples who prefer a heavier feel.
Shoppers can choose between six custom-made patterns in a subtle color palette. The cover attaches to the inner blanket via a series of clasps, but it can be removed and machine washed. The inner blanket is hand wash only.
Gravity provides free shipping to addresses in the U.S. and offers a 30-day sleep trial for the weighted blanket.
Best Bamboo
Use this SleepFoundation.org link for the most current discount on Nolah weighted blankets
Rayon derived from bamboo is one of the most breathable textiles on the market today, so it’s no surprise many sleep brands have integrated this material into their product lineup. The Weighted Bamboo Blanket from Nolah is constructed with a dual-sided shell made entirely of bamboo-derived rayon. While one side of the shell is noticeably silkier and smoother than the other, both surfaces feel exceptionally soft and cozy.
Glass microbeads make up the blanket’s weighted fill. Glass retains less heat than plastic, so the beads also contribute to the blanket’s cooling properties. Tight baffles encase the beads in order to evenly distribute the fill and prevent shifting or clumping while you sleep.
The blanket is available in standard sizes intended for one sleeper that weigh 15 and 20 pounds, as well as a wider, couple-friendly size that weighs 25 pounds. Given the “10%” rule of thumb for weighted blankets, people who weigh 150 to 250 pounds will likely find this blanket most comfortable – though there is some wiggle room on each end of that range. The blanket is suitable for healthy adults and teenagers.
Nolah recommends dry cleaning the Weighted Bamboo Blanket, as it may be too hefty to wash in your household machine. The company offers free ground shipping within the contiguous U.S., and each order includes a handy tote bag at no extra charge. You’ll receive a sleep trial with your purchase that allows you to test out the blanket for up to 30 nights before deciding whether to return it or keep it.
Best All-Season
Comma Home’s Bamboo Modal Weighted Blanket offers enough cooling for the summer months while being heavy enough to insulate heat during the winter. The outer layer is made of bamboo-derived modal. It is silky to touch and also incredibly breathable. The fill contains tempered glass beads that further enhance airflow while keeping exceptionally quiet.
The blanket is available in two weights, 15 and 20 pounds, that should appeal to most sleepers between 120 and 250 pounds. It is also fully machine-washable for simple cleanup. Wash the blanket on a gentle cycle and dry on the lowest setting.
The Bamboo Modal Weighted Blanket is relatively affordable compared to competitors. In addition to the fair price-point, Comma Home offers free shipping to the contiguous U.S. and a 30-day trial.
Softest
Use this SleepFoundation.org link for the most current discount on Luxome weighted blankets
The Luxome Weighted Blanket stands out from the competition for its ultra-soft feel and customization options. Constructed using silky bamboo-derived lyocell and, in some models, a plush minky fabric, this blanket is engineered to feel extraordinarily soft while remaining cool to the touch.
The Cooling Weighted Blanket is available in four weight options – 8, 15, 18, and 30 pounds. Though the blanket is primarily made using 300 thread count lyocell derived from bamboo, shoppers can choose to add a minky fabric to one side for a velvety feel. The blanket is filled with glass microbeads that measure under 1 millimeter, which are less noticeable than larger beads. Buyers can choose between grey, light grey, beige, white, and a lattice pattern. You may also choose between a blanket with a removable cover or an integrated cover. The blanket is easy to clean, as it is 100% machine-washable.
Luxome provides free shipping to customers in the contiguous U.S. The blanket can be returned within 30 days from the delivery date for a full refund, and Luxome will cover all return shipping fees.
Cooling weighted blankets incorporate breathable materials and designs with airflow to prevent overheating. Typical materials used in cooling weighted blankets include glass beads, lyocell and viscose, cotton, and wool, all of which are known for their temperature neutrality.
Weighted blankets use glass beads, pellets, or other materials to create a heavy and comforting feel. Most of these blankets weigh between 5 and 30 pounds, which is significantly heavier than the average blanket or duvet. The added weight is intended to enhance relaxation by providing a hugging sensation, and manufacturers claim these blankets can promote sleep by triggering the release of relaxing hormones. While research about the physical effects of weighted blankets is inconclusive, many users find that the heavier material brings relief for issues such as anxiety or insomnia.
Some weighted blankets can trap heat due to their denser materials, posing a problem for sleepers who want to benefit from their calming effects without feeling uncomfortably warm. Individuals who struggle to fall asleep, manage stress, and remain cool enough under a standard weighted blanket may benefit from a cooling weighted blanket.
With the recent rise in popularity of weighted blankets, it can be challenging to narrow down your options. We’ll discuss some key factors to consider when shopping for your perfect cooling weighted blanket.
There’s a multitude of different brands and models on the market, and it can be difficult to sift through all of the marketing lingo to figure out which features are most important to you.
To help you find your ideal cooling weighted blanket, we’ve outlined some of the most important things to look for when shopping, including price, weight, materials, ease of care, and breathability. All of these factors are important, though depending on your personal preference, you may find some more relevant than others.
Price
A high-quality cooling weighted blanket typically costs between $100 and $300. Factors such as weight, size, materials, and brand can impact the overall cost. While high-quality materials typically cost more, they also tend to be more durable, which can make them a better long-term investment. Remember to consider shipping costs when calculating the price of your blanket.
Weight
Generally, a blanket that is about 10% of your body weight should provide enough pressure to promote relaxation without feeling claustrophobic. For example, a 150-pound individual will likely feel most comfortable with a 15-pound blanket. Not all models are available in all weights, so this is something to keep in mind before getting your heart set on a specific blanket.
Quality Materials
The materials used to make the fill of the blanket can impact the feel, the weight, the temperature regulation, and the overall performance of the blanket. Glass beads are often used for cooling blankets because they tend to retain a minimal amount of heat. When choosing a fill, check whether it has mechanisms to keep the fill in place and prevent it from forming uncomfortable clumps.
Cover Materials
Some of the best materials for cooling are cotton, wool, and bamboo-based materials such as viscose or rayon. These materials help maintain a neutral temperature by allowing for airflow and/or wicking moisture away from the sleeper’s body. As weighted blankets are intended for year-round use, cover materials can be silky-smooth, minky, or anything in between. You can also add a removable duvet cover to change the feel.
Ease of Cleaning
Weighted blankets can be problematic to clean due to their bulky builds and potentially delicate fill. Many cooling weighted blankets come with removable covers that can be washed and dried in a machine, but some weighted blankets can only be spot cleaned or dry cleaned. If you anticipate needing to wash your blanket regularly, ease of cleaning may be an important consideration. Following the manufacturer’s guidelines can help you extend the life of your blanket and prevent early wear and tear.
Breathability
A weighted blanket made from breathable materials can aid in temperature regulation and prevent overheating. Fabrics such as cotton and wool are known for their breathability. Open-knit patterns that allow more room for airflow can also prevent heat from becoming trapped throughout the night.
Since weighted blankets are a little different than traditional comforters and duvets, it’s natural to have some questions when you first set out to buy one.
Depending on the size, weight, materials, and design, shoppers can expect to pay between $100 and $300 for a cooling weighted blanket. For companies that don’t offer free shipping or flat shipping rates, this may significantly increase the cost. You may be able to find deals and bundles if you buy more than one bedding item from the same manufacturer.
While each model differs, some weighted blankets can become too warm, particularly for those who are prone to overheating. That is why many manufacturers produce cooling weighted blankets, with looser weaves, moisture-wicking materials, and other techniques to reduce heat retention.
As a rule of thumb, your weighted blanket should be roughly 10% of your body weight, though the acceptable range extends from 5% to 12%. The blanket should be heavy enough to provide a relaxing hugging sensation, but not so heavy that it is uncomfortable or difficult to move.
While weighted blankets can be a relaxing sleep accessory, they are not suited to all sleepers. People with certain health conditions such as asthma, obstructive sleep apnea, or chronic obstructive pulmonary disease should avoid weighted blankets. Weighted blankets should also never be placed on an infant, toddler, or any individual who is unable to easily adjust it or clearly communicate their needs, as they pose a risk for suffocation. Consult your doctor if you’re not sure whether a weighted blanket is right for you or your child.
Certified Sleep Coach
Lauren is a Certified Sleep Science Coach with extensive experience researching and testing a wide variety of sleep products.
Certified Sleep Coach
Lauren is a Certified Sleep Science Coach with extensive experience researching and testing a wide variety of sleep products.
