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Home / Best Weighted Blankets of 2022 / Best Cooling Weighted Blankets

Best Cooling Weighted Blankets

Lauren Fountain

Written by

Lauren Fountain, Certified Sleep Coach

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Methodology

We personally test every product featured in our reviews and guide to provide accurate, data-driven recommendations. Learn More

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Following a recent round of product tests, we've updated this page to feature the Slumber Cloud Weighted Blanket as our pick for best temperature control. The Luxome Cooling Weighted Blanket remains our best overall pick in this product category.

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Weighted blankets can be a comfortable and relaxing addition to the bedroom. Using added weight from glass beads, pellets, or other materials, weighted blankets provide soothing pressure intended to reduce anxiety and insomnia.

Hot sleepers may worry that a weighted blanket could get warmer than a regular blanket, but this isn’t necessarily the case. In fact, manufacturers offer a wide range of cooling weighted blankets that pair the benefits of added weight with the comfort of a temperature-regulating blanket. These designs can make a great option for those who live in warmer climates or who tend to overheat.

We’ll take a look at some of the top cooling weighted blankets on the market to help you find the best blanket for your needs. We’ll also explain the most important factors to consider when shopping for your perfect fit.

Product Details

Luxome Cooling Weighted Blanket

Best Overall

Luxome Cooling Weighted Blanket

Luxome Cooling Weighted Blanket
Price: $110
Material: Glass microbeads and fiberfill
Sizes: Child, Full, Queen
Who it's best for:
  • Those who enjoy very soft blankets
  • People who prefer machine-washable bedding
  • Shoppers looking for multiple customization options
Highlights:
  • Features optional minky fabric side for softness
  • Made using 300 thread count bamboo-derived lyocell
  • Available in four weights
Luxome Cooling Weighted Blanket

Use this SleepFoundation.org link for the most current discount on Luxome weighted blankets

The Luxome Weighted Blanket stands out from the competition for its ultra-soft feel and customization options. Constructed using silky bamboo-derived lyocell and, in some models, a plush minky fabric, this blanket is engineered to feel extraordinarily soft while remaining cool to the touch.

The Cooling Weighted Blanket is available in four weight options – 8, 15, 18, and 30 pounds. Though the blanket is primarily made using 300 thread count lyocell derived from bamboo, shoppers can choose to add a minky fabric to one side for a velvety feel. The blanket is filled with glass microbeads that measure under 1 millimeter, which are less noticeable than larger beads. Buyers can choose between grey, light grey, beige, white, and a lattice pattern. You may also choose between a blanket with a removable cover or an integrated cover. The blanket is easy to clean, as it is 100% machine-washable.

Luxome provides free shipping to customers in the contiguous U.S. The blanket can be returned within 30 days from the delivery date for a full refund, and Luxome will cover all return shipping fees.

Sweet Zzz Organic Weighted Blanket

Best Value

Sweet Zzz Organic Weighted Blanket

Sweet Zzz Organic Weighted Blanket
Price: $169
Materials: Glass beads
Sizes: 41" x 60", 48" x 72", 60" x 80", 80" x 87"
Who it's best for:
  • People seeking a weighted blanket to use year-round
  • Those who weigh between 70 and 250 pounds
  • Eco-minded shoppers
Highlights:
  • Reversible design with a distinct texture on each side
  • Choose from five weight options and four sizes
  • Optional duvet cover available
Sweet Zzz Organic Weighted Blanket

SleepFoundation readers get the best price on Sweet Zzz products

Sweet Zzz has earned a reputation for offering high-quality sleep products at reasonable price-points. The Organic Weighted Blanket has a reversible design composed of organic cotton blended with bamboo-derived fabric. One side has a smooth feel that’s ideal for people with sensitive skin, while the inverse is fleecy for added insulation in colder weather. The breathable, moisture-wicking fabric blend should also sleep reasonably cool during warmer times of the year.

Customers can choose from 5 weight options: 7, 10, 15, 20, and 25 pounds. This selection accommodates anyone who weighs between 70 and 250 pounds, with some wiggle room for people outside that weight range as well. You can also pick from twin, queen, and king sizes, as well as a smaller throw option. The fill consists of glass microbeads that retain minimal body heat compared to the plastic pellets found in some competing blankets.

You can dry clean or hand-wash the blanket if it needs to be cleaned. It should be line-dried or dried flat, rather than tumble-dried in a machine. Alternatively, you can add a machine-washable duvet cover to your purchase for a small surcharge.

Sweet Zzz provides free ground delivery for all customers in the contiguous U.S. The blanket is backed by a 50-night sleep trial, though you must try out the blanket for at least 7 nights and return it undamaged in its original packaging. Each order is also backed by a 5-year manufacturer’s warranty.

Gravity Cooling Weighted Blanket

Most Comfortable

Gravity Cooling Weighted Blanket

Gravity Cooling Weighted Blanket
Price: $250
Material: Glass beads
Sizes: Single (48" x 72"), Queen/King (90" x 90")
Who it's best for:
  • People who weigh at least 120 pounds
  • Hot sleepers and people who sweat in bed
  • Co-sleepers who want a weighted blanket they can share
Highlights:
  • Customers choose from three weights and four color options
  • Breathable lyocell cover is removable and machine-washable
  • Grid-stitching with small baffles distributes fill and nearly eliminates clumping
Gravity Cooling Weighted Blanket

SleepFoundation.org readers can get 15% off all Gravity products with code SLEEPF15

Gravity was one of the first companies to popularize weighted blankets for everyday use, and the brand’s product lineup continues to evolve. The Cooling Weighted Blanket builds on its predecessors with a design that resists shifting and a breathable cover that offers exceptional moisture control. These additional elements – along with three weight options – ensure most sleepers will find the blanket comfortable and suitable for year-round use.

The cover is composed of lyocell derived from eucalyptus, a naturally breathable and moisture-wicking material. Meanwhile, an inner blanket contains the glass microbeads providing the weight. Small baffle boxes prevent the fill from clumping to one side – a common issue with blankets featuring larger baffles – and durable grid-stitching holds the design together. You may remove the cover and launder it in any household washer and dryer, but the inner blanket should only be hand washed or spot cleaned as necessary. Four colors are available for the cover: gray, forest green, periwinkle, and pink.

The general rule of thumb for weighted blankets is to select a model representing roughly 10% of your body weight, though there is some wiggle room. The 15-pound Cooling Weighted Blanket should provide adequate pressure without feeling excessively hefty for people who weigh 120 to 160 pounds. Individuals who weigh more may want to consider the 22-pound or 35-pound blankets. The latter, one of the heaviest weighted blankets on the market today, should accommodate people who weigh at least 300 pounds and typically find these blankets too light.

The blanket’s standard size is ideal for solo sleepers, while the queen/king option is wide enough for two people. Gravity offers free shipping with U.S. orders and backs each weighted blanket purchase with a 30-night trial period.

Bearaby Tree Napper

Best Temperature Control

Bearaby Tree Napper

Bearaby Tree Napper
Price: $269
Material: Tencel Lyocell, Organic Cotton, Spandex
Sizes: 
Who it's best for:
  • Environmentally conscious shoppers
  • Sleepers who frequently switch sleeping positions
  • Shoppers looking for multiple weight options
Highlights:
  • Hand-knit from breathable Tencel fabric
  • No clumping, as weight is from the yarn
  • Made with sustainable, high-quality materials
Bearaby Tree Napper

SF readers get the best price on Bearaby weighted blankets.

The Bearaby Tree Napper Weighted Blanket is a luxury option that stands out for its hand-knit, breathable design. The open-knit pattern allows for ample airflow, which can reduce overheating throughout the night. Unlike most weighted blankets that use glass beads or other fillers, this blanket derives its weight from the yarn itself, which helps ensure even weight distribution.

The Tree Napper is made using a blend of breathable cotton and smooth, moisture-wicking Tencel lyocell. Tencel is a sustainably produced fabric derived from natural eucalyptus fibers. All of the materials are Fairtrade and OEKO-TEX certified, meaning that they have been tested and found free of harmful substances.

The Tree Napper is available in 15-, 20-, or 25-pound options, each of which is designed for a single user. The blanket can also be machine washed and tumble dried in cold water on the gentle cycle. Available colors include rosemary, almond, and pomegranate.

Bearaby offers free shipping to addresses in the contiguous U.S. The Tree Napper also comes with a 30-day trial, during which customers can return the product for a full refund if they are not satisfied.

Brooklyn Bedding Dual Therapy Weighted Blanket

Best Design

Brooklyn Bedding Dual Therapy Weighted Blanket

Brooklyn Bedding Dual Therapy Weighted Blanket
Price: $159
Material: Glass beads
Sizes: 60" x 80"
Who it's best for:
  • Sleepers between 150 and 200 pounds
  • Hot sleepers
  • Those who enjoy blankets with a soft, plush surface
Highlights:
  • Set of ties and loops keeps weight evenly distributed
  • Machine-washable cover and insert
  • Dual-sided to offer both cooling and warmth
Brooklyn Bedding Dual Therapy Weighted Blanket

Use this SleepFoundation.org link for the most current discount on Brooklyn Bedding weighted blankets

The Dual Therapy Weighted Blanket from Brooklyn Bedding has a dual-sided cover that offers both cooling properties and cozy warmth for all-season use. Cooling Tencel fabric covers one side, and warm minky dot fabric covers the other. Both materials are soft to the touch for optimal comfort.

The blanket is available in two weight options: 15 and 20 pounds. Since the ideal weight of a blanket is approximately 10% of your body weight, sleepers between 150 and 200 pounds should receive the most benefit. The insert is filled with cool glass beads that absorb very little heat, regulating temperature to keep hot sleepers cool. Twelve ties and loops along the perimeter of the cover and the insert allow for easy attachment. This design helps prevent the fill from shifting and keeps the weight evenly distributed. Both the cover and the weighted insert are machine washable for easy care. Wash the cover in warm water and the insert in cold water. Dry both on the lowest setting.

The blanket comes in one universal size, 60 inches by 80 inches, which is ideal for solo sleepers. Brooklyn Bedding ships free to the contiguous U.S., and the company has a 30-day trial.

Baloo Weighted Blanket

Best Airflow

Baloo Weighted Blanket

Baloo Weighted Blanket
Price: $179
Material: Glass Microbeads, Cotton Batting
Size: Throw (42" x 72"), Full/Queen (60" x 80"), King (80" x 87")
Who it's best for:
  • Shoppers looking for a year-round blanket
  • Restless sleepers or couples
  • Those who prefer a blanket made of natural materials
Highlights:
  • Double stitch keeps the fill in place
  • 100% cotton cover promotes breathability
  • Durable construction
Baloo Weighted Blanket

Use this SleepFoundation.org link for the most current discount on Baloo weighted blankets

Constructed with a 100% cotton cover, cotton batting, and a glass microbead fill, the Baloo Weighted Blanket features a durable build with plenty of airflow to minimize heat build-up. Double-stitched quilting keeps the fill in place while you sleep, and the cotton batting adds cushioning. The blanket is vegan, carbon neutral, and chemical-free.

This cooling weighted blanket is available in full, queen, and king sizes, as well as a smaller throw option. Buyers can choose between 15, 20, and 25 pounds for the larger options, with the throw blanket weighing in at 12 pounds. The blanket also has loops so it can be attached to a separate duvet cover if desired. Those who choose the 12-pound option can choose from a standard white cover, as well as three colors derived from natural dyes: clay, silver sage, and thistle.

The Baloo Weighted Blanket can be machine washed cold and dried on the gentle cycle, though larger sizes may require a commercial washing machine. The blanket is available for purchase in the U.S. and Canada, with free shipping in the contiguous U.S. Baloo offers a 30-day sleep trial, during which customers can return the blanket for a full refund less an $18 shipping fee.

Sunday Citizen Bamboo Crystal Weighted Blanket

Softest

Sunday Citizen Bamboo Crystal Weighted Blanket

Sunday Citizen Bamboo Crystal Weighted Blanket
Price: $259
Material: Glass pearls and amethyst, clear quartz, and rose quartz crystals
Size: 52" x 77"
Who it's best for:
  • People who weigh 90 to 220 pounds
  • Those who sleep exceptionally hot
  • Shoppers looking for a weighted blanket that can be easily cleaned
Highlights:
  • Cooling fill consists of glass pearls, amethyst, and quartz
  • Bamboo-derived viscose cover wicks away moisture on humid nights
  • Available in three weights and two shell colors
Sunday Citizen Bamboo Crystal Weighted Blanket

Use this SleepFoundation.org link for the most current discount on Sunday Citizen weighted blankets

Few bedding materials sleep cooler than viscose derived from bamboo, a natural fabric that also has moisture-wicking properties. The Sunday Citizen Bamboo Crystal Weighted Blanket is constructed with a shell made of bamboo-derived viscose fibers to keep you dry and comfortable even on especially humid nights. This blanket also uses glass pearls, amethyst, and quartz to supply the weight. None of these materials retain much heat, allowing you to enjoy the blanket’s full effects without feeling overly warm.

The blanket is available in weights of 10, 15, and 20 pounds. Based on the general “10% rule” for weighted blankets, people who weigh 100 to 200 pounds are ideal candidates – but there is a little wiggle room for those who fall slightly outside this range. You can also choose from white or moon grey for your shell color. The shell can be removed and laundered in any household machine, while the inner blanket should only be hand washed and dried flat.

Ground delivery is free of charge for all orders within the U.S. and Canada. Sunday Citizen backs each Bamboo Crystal Weighted Blanket with a 90-night sleep trial that includes free return shipping for dissatisfied customers.

Slumber Cloud Weighted Blanket

Best for Couples

Slumber Cloud Weighted Blanket

Slumber Cloud Weighted Blanket
Price: $169
Material: 1mm glass beads
Sizes: 48" x 72"
Who it's best for:
  • Sleepers who weigh 150 to 230 pounds
  • Those seeking a weighted blanket for year-round use
  • People who need more insulation than their sleep partner
Highlights:
  • Shell constructed with luxuriously soft organic cotton velvet
  • Weighted glass beads retain very little body heat
  • Cotton holds GOTS and Fair Trade certifications
Slumber Cloud Weighted Blanket

Use this SleepFoundation.org link for the most current discount on Slumber Cloud weighted blankets

Slumber Cloud specializes in sleep products made with Outlast, a NASA-developed material engineered to regulate temperature based on your bedroom environment. This ensures sufficient cooling or warmth, depending on the time of year and indoor thermostat setting. The Slumber Cloud Weighted Blanket features a thick, hearty cotton shell containing Outlast lining. The blanket should sleep cool and comfortable during hotter times of the year, but it’s also hefty enough to keep you cozy on chilly nights.

The blanket is available in one size for single sleepers that weighs 18 pounds. Following the loose “10% rule,” this means the weighted blanket is best suited to people who weigh about 180 pounds with some wiggle room in either direction. Those who enjoy dual-sided coverings are also good candidates for this blanket. One surface is smooth and comfortable for people with sensitive skin, while the opposite side is plush and fleecy. You can remove the shell and launder it in your household machines, but the interior blanket should only be hand washed or spot cleaned.

Slumber Cloud offers free ground delivery for domestic U.S. orders. The Weighted Blanket comes with a 60-night sleep trial that includes free return shipping, even for used and laundered blankets. A 180-night warranty is also included with each purchase.

Comma Home Bamboo Modal Weighted Blanket

Best Machine-Washable

Comma Home Bamboo Modal Weighted Blanket

Comma Home Bamboo Modal Weighted Blanket
Price: $149
Material: Glass beads
Size: Twin (38" x 75"), Full (54" x 75"), Queen (60" x 80"), King (76" x 80")
Who it's best for:
  • Hot sleepers
  • Customers wanting a year-round blanket
  • Shoppers looking for a blanket that is easy to clean
Highlights:
  • Bamboo-derived modal fabric has a silky feel
  • Breathable glass bead fill
  • Heavy enough to insulate heat during colder months
Comma Home Bamboo Modal Weighted Blanket

Use this SleepFoundation.org link for the most current discount on Comma weighted blankets

Comma Home’s Bamboo Modal Weighted Blanket is silky-soft to touch and also incredibly breathable. It offers enough cooling for the summer months while being heavy enough to insulate heat during the winter. The outer layer is made of bamboo-derived modal. The fill contains tempered glass beads that further enhance airflow while keeping exceptionally quiet.

The blanket is available in two weights, 15 and 20 pounds, that should appeal to most sleepers between 120 and 250 pounds. It is also fully machine-washable for simple cleanup.  Wash the blanket on a gentle cycle and dry on the lowest setting.

The Bamboo Modal Weighted Blanket is relatively affordable compared to competitors. In addition to the fair price-point, Comma Home offers free shipping to the contiguous U.S. and a 30-day trial.

What Is a Cooling Weighted Blanket?

Cooling weighted blankets incorporate breathable materials and designs with airflow to prevent overheating. Typical materials used in cooling weighted blankets include glass beads, lyocell and viscose, cotton, and wool, all of which are known for their temperature neutrality.

Weighted blankets use glass beads, pellets, or other materials to create a heavy and comforting feel. Most of these blankets weigh between 5 and 30 pounds, which is significantly heavier than the average blanket or duvet. The added weight is intended to enhance relaxation by providing a hugging sensation, and manufacturers claim these blankets can promote sleep by triggering the release of relaxing hormones. While research about the physical effects of weighted blankets is inconclusive, many users find that the heavier material brings relief for issues such as anxiety or insomnia.

Some weighted blankets can trap heat due to their denser materials, posing a problem for sleepers who want to benefit from their calming effects without feeling uncomfortably warm. Individuals who struggle to fall asleep, manage stress, and remain cool enough under a standard weighted blanket may benefit from a cooling weighted blanket.

How to Choose a Cooling Weighted Blanket

With the recent rise in popularity of weighted blankets, it can be challenging to narrow down your options. We’ll discuss some key factors to consider when shopping for your perfect cooling weighted blanket.

What to Consider When Purchasing a Weighted Blanket

There’s a multitude of different brands and models on the market, and it can be difficult to sift through all of the marketing lingo to figure out which features are most important to you.

To help you find your ideal cooling weighted blanket, we’ve outlined some of the most important things to look for when shopping, including price, weight, materials, ease of care, and breathability. All of these factors are important, though depending on your personal preference, you may find some more relevant than others.

Price
A high-quality cooling weighted blanket typically costs between $100 and $300. Factors such as weight, size, materials, and brand can impact the overall cost. While high-quality materials typically cost more, they also tend to be more durable, which can make them a better long-term investment. Remember to consider shipping costs when calculating the price of your blanket.

Weight
Generally, a blanket that is about 10% of your body weight should provide enough pressure to promote relaxation without feeling claustrophobic. For example, a 150-pound individual will likely feel most comfortable with a 15-pound blanket. Not all models are available in all weights, so this is something to keep in mind before getting your heart set on a specific blanket.

Quality Materials
The materials used to make the fill of the blanket can impact the feel, the weight, the temperature regulation, and the overall performance of the blanket. Glass beads are often used for cooling blankets because they tend to retain a minimal amount of heat. When choosing a fill, check whether it has mechanisms to keep the fill in place and prevent it from forming uncomfortable clumps.

Cover Materials
Some of the best materials for cooling are cotton, wool, and bamboo-based materials such as viscose or rayon. These materials help maintain a neutral temperature by allowing for airflow and/or wicking moisture away from the sleeper’s body. As weighted blankets are intended for year-round use, cover materials can be silky-smooth, minky, or anything in between. You can also add a removable duvet cover to change the feel.

Ease of Cleaning
Weighted blankets can be problematic to clean due to their bulky builds and potentially delicate fill. Many cooling weighted blankets come with removable covers that can be washed and dried in a machine, but some weighted blankets can only be spot cleaned or dry cleaned. If you anticipate needing to wash your blanket regularly, ease of cleaning may be an important consideration. Following the manufacturer’s guidelines can help you extend the life of your blanket and prevent early wear and tear.

Breathability
A weighted blanket made from breathable materials can aid in temperature regulation and prevent overheating. Fabrics such as cotton and wool are known for their breathability. Open-knit patterns that allow more room for airflow can also prevent heat from becoming trapped throughout the night.

Frequently Asked Questions About Weighted Blankets

Since weighted blankets are a little different than traditional comforters and duvets, it’s natural to have some questions when you first set out to buy one.

How much do cooling weighted blankets cost?

Depending on the size, weight, materials, and design, shoppers can expect to pay between $100 and $300 for a cooling weighted blanket. For companies that don’t offer free shipping or flat shipping rates, this may significantly increase the cost. You may be able to find deals and bundles if you buy more than one bedding item from the same manufacturer.

Do weighted blankets make you hot?

While each model differs, some weighted blankets can become too warm, particularly for those who are prone to overheating. That is why many manufacturers produce cooling weighted blankets, with looser weaves, moisture-wicking materials, and other techniques to reduce heat retention.

How heavy should my weighted blanket be?

As a rule of thumb, your weighted blanket should be roughly 10% of your body weight, though the acceptable range extends from 5% to 12%. The blanket should be heavy enough to provide a relaxing hugging sensation, but not so heavy that it is uncomfortable or difficult to move.

Who shouldn’t use a weighted blanket?

While weighted blankets can be a relaxing sleep accessory, they are not suited to all sleepers. People with certain health conditions such as asthma, obstructive sleep apnea, or chronic obstructive pulmonary disease should avoid weighted blankets. Weighted blankets should also never be placed on an infant, toddler, or any individual who is unable to easily adjust it or clearly communicate their needs, as they pose a risk for suffocation. Consult your doctor if you’re not sure whether a weighted blanket is right for you or your child.

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About Our Editorial Team

author
Lauren Fountain

Certified Sleep Coach

Lauren is a Certified Sleep Science Coach with extensive experience researching and testing a wide variety of sleep products.