sleep foundation beach

About Us


The National Sleep Foundation is dedicated to improving health and well-being through sleep education and advocacy.


As the global voice for sleep health, National Sleep Foundation's priority goals are to ensure that:

  • Sleep is used as a vital sign of health by medical professionals and the public;
  • The biological sleep/wake process is common knowledge;
  • Workplaces, schools, homes and transportation infrastructures are designed to be sleep-friendly; and
  • Sleep science is rapidly incorporated into products and services.