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Featured Articles

  • NSF_9_J_Sleepfoundation_SleepParalysis_WhatCausesThisREMPhenomenon_Purchased_1440x600.jpg
    Updated December 2, 2020

    Best Mattress of 2020

    Searching for a new mattress? Our guide lists the best mattresses in every category and offers tips and tricks for…

  • best-mattress-side-sleepers-hero
    Updated December 2, 2020

    Best Mattress for Side Sleepers

    Do you sleep on your side? Read our comprehensive guide to find the best mattress for side sleepers and learn…

  • Man sitting on bed grabbing back in pain
    Updated December 2, 2020

    Best Mattress for Back Pain

    If you're suffering from back pain, your mattress might not help. Our guide will share some of the best models…

More Featured Sleep Guides

  • Company Cotton Bamboo Sateen Sheet Set
    Updated November 13, 2020

    Best Sheets of 2020

    Thinking of freshening up your bed with new sheets? Explore our list of the best sheets in multiple categories along…

  • Best Comforters Hero
    Updated December 1, 2020

    Best Comforters of 2020

    What are the best comforters? We break down our top picks, from down comforters to down alternatives, to help shoppers…

  • best weighted blankets
    Updated November 18, 2020

    Best Weighted Blankets of 2020

    Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what…

  • Anti Snoring Mouthguards
    Updated October 9, 2020

    Best Anti-Snoring Mouthpieces and Mouthguards

    If you frequently snore, you may be a good candidate for an anti-snoring mouthguard. Read our full guide to learn…

  • Man sitting on bed grabbing back in pain
    Updated December 2, 2020

    Best Mattress for Back Pain

    If you're suffering from back pain, your mattress might not help. Our guide will share some of the best models…

  • Girl Side Sleeper Pillow
    Updated November 30, 2020

    Best Pillows for Side Sleepers

    Our in-depth guide to the best pillow for side sleepers will tell you what you need to know to find…

  • Best Cotton Sheets Hero
    Updated December 3, 2020

    Best Cotton Sheets

    Quality cotton sheets can be soft, breathable, and durable. Read our best cotton sheets guide to learn more about their…

SleepFoundation’s Sleep Learning Center

  • NSF
    Updated October 8, 2020

    Bedtime Calculator™

    How much sleep do you want? Use our Bedtime Calculator to get recommendations.

  • Mattress Information
    Updated April 28, 2020

    Mattress Information

    Find the answers to your burning mattress questions. We'll tell you everything you need to know about your sleep surface.

  • Bedding Information Hero
    Updated October 23, 2020

    Bedding Information

    Answers to anything bedding-related. Find out everything you need to know about sheets, weaves, thread counts, pillows, cleaning, and more.

  • sleep foundation touch
    Updated October 16, 2020

    The Bedroom Environment

    Want to learn how to create a bedroom environment for good sleep? Our guide includes room temperature, bedding options, sound-proofing…

Find The Best Mattress

See All Best Mattress Lists
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author

Medically Reviewed by

Dr. Jenny Iyo

Updated December 2, 2020

Best Mattress for Side Sleepers

Do you sleep on your side? Read our comprehensive guide to find the best mattress for side sleepers and learn…

Man sitting on bed grabbing back in pain

Medically Reviewed by

Dr. Jenny Iyo

Updated December 2, 2020

Best Mattress for Back Pain

If you're suffering from back pain, your mattress might not help. Our guide will share some of the best models…

Best Mattress for Stomach Sleepers

Medically Reviewed by

Dr. Jenny Iyo

Updated October 30, 2020

Best Mattress for Stomach Sleepers

Do you sleep on your stomach? The best mattress for stomach sleepers can limit discomfort from the position. Our guide…

Mattress Comparison

See all Mattress Comparisons
  • Casper Mattress
    Updated August 20, 2020

    Casper vs. Purple Mattress Comparison

    This guide compares Casper vs. Purple to help you decide between these two leading online mattress companies that produce hybrid…

  • Saatva Classic Mattress
    Updated August 31, 2020

    DreamCloud vs. Saatva Mattress Comparison

    DreamCloud and Saatva are two very popular online mattress companies, but which is best for you? Find out in our…

  • Purple Hybrid Mattress
    Updated August 20, 2020

    Leesa vs. Purple Mattress Comparison

    This in-depth Leesa vs. Purple mattress comparison will help shoppers decide between two popular bed in a box mattress companies.

  • Layla Mattress
    Updated August 20, 2020

    Layla vs. Purple Mattress Comparison

    Intrigued by Layla and Purple? Our detailed comparison reviews their designs, materials, pricing, and performance to help you select between…

Mattress Buying Guides

  • Find The Best Pillows

    See All Best Pillow Lists
    Best Pillow for Back Sleepers Hero
    Updated September 11, 2020

    Best Pillows for Back Sleepers

    Sleep on your back and looking for the right head and neck support? Our guide to the best pillow for…

    • Brentwood Home Zuma Foam Wedge Pillow
      Updated October 9, 2020

      Best Wedge Pillows

      Wedge pillows may help alleviate symptoms of sleep apnea, acid reflux, and poor circulation. We cover our top picks and…

    • The Luxe pillow down
      Updated October 9, 2020

      Best Luxury Pillows

      The best luxury pillows may be worth the investment for their superior quality. This guide breaks down key factors to…

  • Find The Best Sheets

    See All Best Sheet Lists
    Brooklinen Classic Core Percale Sheet Set
    Updated November 20, 2020

    Best Cooling Sheets

    The best cooling sheets can keep even hot sleepers cool, dry, and comfortable. Read this guide for our top picks…

    • Brooklyn Bedding Bamboo Sheets
      Updated November 18, 2020

      Best Bamboo Sheets

      Wondering what the best bamboo sheets are? We review our top picks, explain how bamboo sheets are made, and outline…

    • Brooklyn Bedding Brushed Microfiber Sheets
      Updated October 9, 2020

      Best Microfiber Sheets

      Microfiber sheets are durable and soft, with a budget-friendly price-point. Read our full guide for advice on finding the best…