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Featured Articles

  • NSF_9_J_Sleepfoundation_SleepParalysis_WhatCausesThisREMPhenomenon_Purchased_1440x600.jpg
    Updated September 13, 2021

    Best Mattress of 2021

    Find the 2021 best mattress for every sleeper based on extensive testing as well as discounts and tips for finding…

  • best-mattress-side-sleepers-hero
    Updated September 13, 2021

    Best Mattress for Side Sleepers

    Do you sleep on your side? Read our comprehensive guide to find the best mattress for side sleepers and learn…

  • Man sitting on bed grabbing back in pain
    Updated September 13, 2021

    Best Mattress for Back Pain

    If you're suffering from back pain, your mattress might not help. Our guide will share some of the best models…

More Featured Sleep Guides

  • Company Cotton Bamboo Sateen Sheet Set
    Updated September 14, 2021

    Best Sheets of 2021

    Thinking of freshening up your bed with new sheets? Explore our list of the best sheets in multiple categories along…

  • Best Comforters Hero
    Updated August 30, 2021

    Best Comforters of 2021

    What are the best comforters? We break down our top picks, from down comforters to down alternatives, to help shoppers…

  • best weighted blankets
    Updated September 17, 2021

    Best Weighted Blankets of 2021

    Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what…

  • Man sitting on bed grabbing back in pain
    Updated September 13, 2021

    Best Mattress for Back Pain

    If you're suffering from back pain, your mattress might not help. Our guide will share some of the best models…

  • Girl Side Sleeper Pillow
    Updated September 7, 2021

    Best Pillows for Side Sleepers

    Our in-depth guide to the best pillow for side sleepers will tell you what you need to know to find…

  • Best Cotton Sheets Hero
    Updated September 16, 2021

    Best Cotton Sheets

    Quality cotton sheets can be soft, breathable, and durable. Read our best cotton sheets guide to learn more about their…

SleepFoundation’s Sleep Learning Center

  • Mattress Information
    Updated April 28, 2020

    Mattress Information

    Find the answers to your burning mattress questions. We'll tell you everything you need to know about your sleep surface.

  • Bedding Information Hero
    Updated April 30, 2021

    Bedding Information

    Answers to anything bedding-related. Find out everything you need to know about sheets, weaves, thread counts, pillows, cleaning, and more.

  • bedroom
    Updated October 16, 2020

    The Bedroom Environment

    Want to learn how to create a bedroom environment for good sleep? Our guide includes room temperature, bedding options, sound-proofing…

  • mattress sizes
    Updated July 13, 2021

    Mattress Sizes and Dimensions

    Wondering how to choose a mattress size? Our mattress size guide includes a detailed description of each mattress size from…

Find The Best Mattress

See All Best Mattress Lists
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author

Medically Reviewed by

Dr. Jenny Iyo

Updated September 13, 2021

Best Mattress for Side Sleepers

Do you sleep on your side? Read our comprehensive guide to find the best mattress for side sleepers and learn…

Man sitting on bed grabbing back in pain

Medically Reviewed by

Dr. Jenny Iyo

Updated September 13, 2021

Best Mattress for Back Pain

If you're suffering from back pain, your mattress might not help. Our guide will share some of the best models…

Best Mattress for Stomach Sleepers

Medically Reviewed by

Dr. Jenny Iyo

Updated September 13, 2021

Best Mattress for Stomach Sleepers

Do you sleep on your stomach? The best mattress for stomach sleepers can limit discomfort from the position. Our guide…

Mattress Comparison

See all Mattress Comparisons
  • Updated September 14, 2021

    Nectar vs. Casper Mattress Comparison

    Decide between Nectar vs. Casper by reading our guide to these popular mattress-in-a-box companies. We'll break down their performance, construction,…

  • Updated July 13, 2021

    Tuft & Needle vs. Purple Mattress Comparison

    Deciding between Tuft & Needle and Purple can be overwhelming, especially since they share some similar benefits. Our guide will…

Mattress Buying Guides

  • Find The Best Pillows

    See All Best Pillow Lists
    Best Pillow for Back Sleepers Hero
    Updated August 26, 2021

    Best Pillows for Back Sleepers

    Sleep on your back and looking for the right head and neck support? Our guide to the best pillow for…

    • Brentwood Home Zuma Foam Wedge Pillow
      Updated August 27, 2021

      Best Wedge Pillows

      Wedge pillows may help alleviate symptoms of sleep apnea, acid reflux, and poor circulation. We cover our top picks and…

    • b&B down alt
      Updated September 1, 2021

      Best Luxury Pillows

      The best luxury pillows may be worth the investment for their superior quality. This guide breaks down key factors to…

  • Find The Best Sheets

    See All Best Sheet Lists
    Brooklinen Classic Core Percale Sheet Set
    Updated September 10, 2021

    Best Cooling Sheets

    The best cooling sheets can keep even hot sleepers cool, dry, and comfortable. Read this guide for our top picks…

    • Updated August 30, 2021

      Best Bamboo Sheets

      Wondering what the best bamboo sheets are? We review our top picks, explain how bamboo sheets are made, and outline…

    • Updated July 15, 2021

      Best Microfiber Sheets

      Microfiber sheets are durable and soft, with a budget-friendly price-point. Read our full guide for advice on finding the best…