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ZQuiet Mouthpiece

Sleep Foundation Special Offer

Use this SleepFoundation.org link for the most current discount on Zyppah anti-snoring products

Snoring affects nearly half of Americans at some point in their lives. It occurs when the tongue and throat muscles relax during sleep, constricting the airway. Zyppah offers products designed to reduce snoring.

The Zyppah Mouthpiece is a hybrid style of both a mandibular advancement device (MAD) and a tongue retaining device (TRD). It opens the airway by moving the jaw gently forward, as well as depressing the tongue, preventing it from falling back and obstructing the airway.

Zyppah offers their mouthpiece in a variety of colors. They also produce a mouthpiece cleaning solution and anti-snoring nasal strips. The Zyppah Mouthpiece is made in the United States of FDA-cleared plastic that is latex-free, non-toxic, and BPA-free. The tongue retaining aspect is made of soft rubber. We’ll focus on the Original Zyppah Mouthpiece, covering its materials, pricing, sizing, performance, and company policies.

Zyppah Mouthpiece Review Breakdown

The Zyppah Mouthpiece is made of plastic with a soft rubber tongue strap. The mouthpiece is easily cleaned and lasts most users around 9 to 12 months. Designed to fit most adult mouths, it offers a boil-and-bite custom fit. It utilizes both MAD and TRD technology. As a result, the Zyppah Mouthpiece is an effective solution for many adults who experience moderate snoring.

The Zyppah Mouthpiece is not recommended for those diagnosed with sleep apnea, TMJ, asthma, or gum disease. You should consult your dentist before using it if you have dental crowns or dentures. The device should not be used within 6 months of any dental work.

Materials and Options

The Zyppah Mouthpiece is made to fit most adult mouths and features a boil-and-bite fit for a custom impression.

To fit this mouthpiece, gently drop it into a container of very hot water and leave the device in the water for 30 seconds. During this time, use a utensil to gently hold the device under the water so that it is fully submerged.

When the 30 seconds are complete, use the utensil to carefully lift the device out of the water by the tongue band. Let it cool for 5 to 10 seconds. Then place the device into your mouth, creating the impression on your lower teeth first. Advance your jaw gently forward to align your top teeth with the bite plate and bite down to create the top impression. Then place the device under cool water to set the form.

MaterialMouthpiece Type
Zyppah MouthpieceUniversalPlastic, RubberHybrid Mandibular Advancement Device (MAD), Tongue Retaining Device (TRD)

Prices and Sizing

The difference in price between anti-snoring mouthpieces, which can range from $25 to $150, typically comes down to what they are made of and how they are constructed.

The Zyppah Mouthpiece is on the higher end of this range due to its construction. It’s a hybrid device with the features of both an MAD and a TRD. Zyppah offers mouthpieces in five colors, some of which differ slightly in price.

Zyppah Mouthpiece Pricing

Zyppah MouthpieceSee Price

Mouthpiece Performance

When comparing anti-snoring devices, shoppers should consider a few different factors. These include the adjustability of the mouthpiece, its overall design, how easy it is to clean, and how long it is expected to last. It’s also important to keep personal preferences and needs in mind. For example, those who tend to grind their teeth at night will likely need a more durable mouthpiece.

While most anti-snoring mouthpieces are either an MAD or a TRD, the Zyppah Mouthpiece combines both styles in one. This helps increase the overall effectiveness of the mouthpiece in reducing snoring.

Is the mouthpiece adjustable?

The Zyppah Mouthpiece is not laterally adjustable, but does offer a boil-and-bite custom fit. The universal size is designed to accommodate a wide range of users.

How long will the mouthpiece last?

For many customers, the Zyppah Mouthpiece lasts 9 to 12 months, but this can vary widely. Those who grind their teeth will need to replace the device more frequently.

How do you clean it?

Clean the Zyppah Mouthpiece regularly with mouthwash or with the Zyppah Cleaner. This will help reduce bacteria and potentially extend the lifespan of the device.

Toothpaste should not be used for cleaning, as it can leave residue on the mouthpiece. While it can be cleaned with a toothbrush, soaking the device in a cleaning solution is not recommended.

Does it require a prescription?

The Zyppah Mouthpiece does not require a prescription. That said, those who have crowns or other dental work should consult with their dentist prior to using the Zyppah Mouthpiece.

How Does the Zyppah Mouthpiece Work?

Snoring is caused by the tissue in the back of the throat vibrating as you breathe. One way to address this issue is to keep the airway open. There are two types of over-the-counter devices that are designed to do this: tongue retaining devices (TRDs) and mandibular advancement devices (MADs). TRDs work by pushing down on the tongue to open the airway, while MADs work by gently moving the lower jaw forward.

The Zyppah Mouthpiece has the features of both an MAD and a TRD. It positions the lower jaw forward using fixed bite plates, and retains the tongue with a soft rubber strap.

Discounts and Deals

Sleep Foundation Special Offer

Use this SleepFoundation.org link for the most current discount on Zyppah anti-snoring products

Trial, Warranty, and Shipping Policies


The Zyppah Mouthpiece can be purchased directly on Zyppah’s website or via third-party retailers, such as Amazon.

Zyppah ships orders within the U.S. and to select international locations.


Orders placed directly through Zyppah’s website are shipped within 3 to 5 business days. Standard and priority shipping options are available. The company does not ship to P.O. Boxes.

No assembly is required, but the boil-and-bite fitting will need to be completed prior to wearing the device.


Zyppah offers a 90-day return policy. Customers can choose to return the mouthpiece for a refund if they are not satisfied, or they can opt for a free one-time replacement. This applies to all orders purchased directly through the Zyppah website.

When ordered from third-party retailers, trial and return policies vary.


Zyppah does not currently offer a warranty.

Still have questions?

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