We exclusively use reputable, data-driven sources such as peer-reviewed journals, government reports, and articles from established medical associations.
We exclusively use reputable, data-driven sources such as peer-reviewed journals, government reports, and articles from established medical associations.
Members of our medical experts team perform a final review of every article and guide to ensure the information is accurate and consistent with current standards and practices.
Our team of sleep news writers and editors are producing easy-to-read synopses of cutting-edge research and getting elbow-deep into everything new on the ever-evolving subject of sleep.
From mattresses and pillows to sleep trackers, our product reviews include construction specs, side-by-side comparisons, and detailed ratings based on our comprehensive in-house testing.
Need to learn more about sudden infant death syndrome? Our SIDS guide discusses risk factors, prevention, & important tips for…
Sleep plays a major role in all of our bodily functions, and there are more studies, products, and literature around…
CPAP can be an effective treatment for sleep apnea, but many users experience side effects. Learn about CPAP side effects…
CPAP treatment can improve sleep, but it may also make the mouth too dry. Find out how to stop this…
A newly passed law will stop the manufacture of baby sleep products that have been linked to more than 200…
A top sheet creates a barrier between a sleeper and their comforter. Some skip this layer, while others can’t sleep…
Follow this page for the latest updates on legislation to do away with twice-yearly clock changes in the United States.
Considering adding a CPAP humidifier to your CPAP machine? We cover what you need to know when choosing a humidifier…
CPAP air filters remove air contaminants before they can reach your lungs. Learn about different filter types and how to…
Sleep studies provide information about sleep problems. Discover tips to prepare for a sleep study so you can feel comfortable…