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Members of our medical review panel provide input on every article to ensure the information is accurate and consistent with clinical practices.
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We collect and synthesize the best and most current information from expert organizations, federal government agencies, and scientific journals.
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From mattresses to sleep trackers, we use the most robust testing practices in the industry to find the top performers and recommend sleep products that fit your needs.
Learn MoreSleep Solutions

Updated February 3, 2023
Best Mattress 2023: Expert TestedFind the best mattress of 2023 for every sleeper based on extensive testing as well as discounts and tips for finding your perfect bed.

Updated January 24, 2023
Best Weighted Blankets of 2023Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what makes them unique.
Updated January 24, 2023
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Updated January 24, 2023
Sleep Topics

Updated January 18, 2023
Sleep Guidelines During the COVID-19 PandemicTwo years into the COVID-19 pandemic, society is adapting to a new normal. At this critical juncture, sleeping well is an important priority and can offer meaningful health benefits.

Updated October 19, 2022
How Sleep Works: Understanding the Science of SleepSleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.
Updated October 19, 2022
Updated January 18, 2023
Updated April 12, 2022
Updated January 18, 2023
Sleep Disorders

Updated December 20, 2022
Obstructive Sleep ApneaObstructive sleep apnea is a condition marked by abnormal nighttime breathing. Learn more about the symptoms, causes, and treatments of obstructive sleep apnea.

Updated February 1, 2023
Restless Legs Syndrome (RLS)In restless legs syndrome, unpleasant sensations lead to a strong urge to move the legs. Learn about its symptoms, causes, & treatment.
Updated February 1, 2023
Updated October 7, 2022
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Updated January 20, 2023