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Sleep Awareness Week 2019
Your child’s first night terror is disconcerting to say the least. It likely involves screaming and flailing about while asleep, and as a parent you want to do whatever it takes to provide comfort. You may even wonder if it’s...
Wonder how solid your sleep was last night? These tech devices can help you zone in on your healthy (and...
Learn more about how these medical devices can make a big difference in nighttime comfort for people with breathing issues.
Could you have restless legs syndrome? Learn more about the symptoms so you can talk to your doctor.
Is pain keeping you awake? Find out why pain affects sleep and what you can do to sleep better.
Sleep Apnea is a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep. Learn how to cope...
Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it....
For most people, dreaming is purely a "mental" activity: dreams occur in the mind while the body is at rest....
A frequent need to get up and go to the bathroom to urinate at night is called nocturia. It differs...