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The raging wildfires in the western United States aren’t just a threat to nature and houses — they pose a serious threat to your sleep routine.
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Updated May 31, 2023
Best Mattress 2023: Expert Tested in our Sleep LabFind the best mattress of 2023 for every sleeper based on extensive testing as well as discounts and tips for finding your perfect bed.

Updated June 2, 2023
Best Weighted Blankets of 2023Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what makes them unique.
Updated June 2, 2023
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Featured Articles

Updated May 15, 2023
Deep Sleep: How Much Do You Need?Deep sleep repairs muscles, strengthens the immune system, and leaves you refreshed in the morning. Learn how much deep sleep you need and how to get more.

Updated October 19, 2022
How Sleep Works: Understanding the Science of SleepSleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.
Updated October 19, 2022
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Sleep Disorders

Updated June 7, 2023
Obstructive Sleep ApneaObstructive sleep apnea is a condition marked by abnormal nighttime breathing. Learn more about the symptoms, causes, and treatments of obstructive sleep apnea.

Updated May 5, 2023
Restless Legs Syndrome (RLS)In restless legs syndrome, unpleasant sensations lead to a strong urge to move the legs. Learn about its symptoms, causes, & treatment.
Updated May 5, 2023
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Updated June 7, 2023