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Members of our medical review panel provide input on every article to ensure the information is accurate and consistent with clinical practices.
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From mattresses to sleep trackers, we use the most robust testing practices in the industry to find the top performers and recommend sleep products that fit your needs.
Learn MoreSleep Solutions

Updated November 22, 2023
Best Mattresses of 2023: Lab Tested and Expert ReviewedFind the best mattress of 2023 for every sleeper based on extensive testing as well as discounts and tips for finding your perfect bed.

Updated December 8, 2023
Best Weighted Blankets of 2023Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what makes them unique.
Updated December 8, 2023
Updated November 27, 2023
Updated November 27, 2023
Updated November 27, 2023
Featured Articles

Updated December 8, 2023
How Much Deep Sleep Do You Need?Deep sleep repairs muscles, strengthens the immune system, and leaves you refreshed in the morning. Learn how much deep sleep you need and how to get more.

Updated October 19, 2022
How Sleep Works: Understanding the Science of SleepSleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.
Updated October 19, 2022
Updated August 1, 2023
Updated November 16, 2023
Updated March 3, 2023
Sleep Disorders

Updated November 3, 2023
Obstructive Sleep ApneaObstructive sleep apnea is a condition marked by abnormal nighttime breathing. Learn more about the symptoms, causes, and treatments of obstructive sleep apnea.

Updated November 3, 2023
Restless Legs Syndrome (RLS)In restless legs syndrome, unpleasant sensations lead to a strong urge to move the legs. Learn about its symptoms, causes, & treatment.
Updated November 3, 2023
Updated December 8, 2023
Updated November 27, 2023
Updated November 3, 2023