Better Sleep for a

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600+ articles reviewed by our team of medical experts

More than 3,000 sleep products tested hands-on by our testing team

Connected over 3 million people with a sleep solution tailored to their needs

We are your personal sleep coach, ready to inform, inspire, and guide you on the path to better sleep.

As the leader in digital sleep health, we aim to be a trusted and comprehensive companion for you on your journey to healthy sleep habits.

Let us help you take charge of your health and get the sleep you need and deserve.

Medically and Expertly Reviewed

Members of our medical review panel provide input on every article to ensure the information is accurate and consistent with clinical practices.

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Data-Driven and Peer-Reviewed

We collect and synthesize the best and most current information from expert organizations, federal government agencies, and scientific journals.

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Rigorously Tested Products

From mattresses to sleep trackers, we use the most robust testing practices in the industry to find the top performers and recommend sleep products that fit your needs.

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Sleep Solutions

Best Mattress Sleep Foundation

Updated March 27, 2023

Best Mattress 2023: Expert Tested

Find the best mattress of 2023 for every sleeper based on extensive testing as well as discounts and tips for finding your perfect bed.

Best Weighted Blankets of 2023

Updated March 24, 2023

Best Weighted Blankets of 2023

Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what makes them unique.

Featured Articles

A woman naps on a couch wearing a mask

Updated March 23, 2023

Sleep Guidelines During the COVID-19 Pandemic

Three years into the COVID-19 pandemic, society is adapting to a new normal. Sleeping well is an important priority and can offer meaningful health benefits.

woman with curly hair laying on her arms

Updated October 19, 2022

How Sleep Works: Understanding the Science of Sleep

Sleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.

Sleep Disorders

Woman sleeping bed wearing a CPAP mask

Updated February 23, 2023

Obstructive Sleep Apnea

Obstructive sleep apnea is a condition marked by abnormal nighttime breathing. Learn more about the symptoms, causes, and treatments of obstructive sleep apnea.

Restless Legs Syndrome (RLS)

Updated March 2, 2023

Restless Legs Syndrome (RLS)

In restless legs syndrome, unpleasant sensations lead to a strong urge to move the legs. Learn about its symptoms, causes, & treatment.

Updated March 2, 2023

Updated March 10, 2023

Updated February 23, 2023

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