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Best Mattress for Arthritis and Joint Pain

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Written by

Austin Meadows

author

Medically Reviewed by

Dr. Jenny Iyo

author

Arthritis is a common medical condition that affects the joints in your body. There are many forms of arthritis but they all share some similar symptoms, including joint pain, stiffness, swelling, and tenderness. These symptoms can make it more difficult for a person to get the quality sleep they need. The right mattress can help ease arthritis pain, while the wrong mattress may worsen these symptoms.

Our sleep expert team has personally tested hundreds of mattresses for performance areas that can affect people with arthritis, such as durability, support, pressure relief, and ease of movement. In addition to hands-on testing, we’ve consulted with medical professionals to ensure our recommendations are accurate and beneficial to the people who need them most. The picks listed below reflect our latest findings.

The Mattresses for Arthritis and Joint Pain

To learn more about these mattresses, please visit the detailed product profiles below. We’ve awarded each one a unique accolade based on areas where that model performed particularly well. Scroll down further for our buyer’s guide aimed at mattress buyers with arthritis-related considerations. We’ll discuss mattress qualities that can improve – or, in some cases, worsen – arthritis symptoms, price expectations for different mattress types, and mattress qualities you should take into account if you or your partner live with arthritis pain.

Product Details

WinkBed

Best Overall

WinkBed

WinkBed
Price Range: $1,049 - $1,849
Mattress Type: Innerspring
Firmness: Medium Soft (4), Medium Firm (6), Firm (7), Firm (8)
Trial length: 120 nights (30 night requirement)
Trial length: 120 nights (30 night requirement)
Warranty: Lifetime, Limited
Warranty: Lifetime, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • People who weigh at least 130 pounds
  • Those who prefer responsive mattresses
  • Hot sleepers
Highlights:
  • Four available firmness levels
  • Zoned coil system ensures sturdy edge support
  • Excellent breathability and temperature control
WinkBed

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Many people with arthritis and joint pain also experience discomfort in the lower back and hips. For these sleepers, a mattress that cushions the spine and provides strong overall support is essential to waking up without aches and pains. The WinkBed is a luxury hybrid mattress designed to keep your body on an even plane no matter how much you weigh. Four firmness levels are available, allowing you to choose a mattress that best meets your needs.

The standard WinkBed is available in medium soft (4), medium firm (6), or firm (7) feels. These models feature two comfort layers of adaptive polyfoam over a transitional layer of foam-encased pocketed minicoils. These components cushion and contour to the body without sinking too much, though you should choose your firmness based on factors like body type and preferred sleep position.

The WinkBed Plus – a firm (8) model specifically designed for people who weigh more than 230 pounds – features a thick latex layer in place of the minicoils for extra support. This model is particularly well suited to back and stomach sleepers in this weight group, as these individuals tend to notice uncomfortable sinkage on softer mattresses.

All versions of the WinkBed also include a support core of pocketed coils. This layer is zoned with thicker coils along the perimeter to prevent deep sinkage when you get in and out of bed, and thinner coils beneath your body for more comfortable cradling. The coils also circulate air throughout the interior, which helps the WinkBed stay cool.

WinkBeds provides free ground shipping for all customers in the contiguous U.S. Your order includes a sleep trial that allows you to test out the WinkBed for up to 120 nights, along with a lifetime warranty that covers structural defects for as long as you own the mattress.

DreamCloud

Best Value

DreamCloud

DreamCloud
Price Range: $1,198 - $1,798
Mattress Type: Hybrid
Firmness: Medium Firm (6)
Trial length: 365 nights (30-night requirement)
Trial length: 365 nights (30-night requirement)
Warranty: Lifetime, limited
Warranty: Lifetime, limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • People who weigh at least 130 pounds
  • Hot sleepers
  • Mattress shoppers looking for a model with a lengthy sleep trial
Highlights:
  • Pillow-top hybrid design offers a mix of body-contouring and responsiveness
  • Excellent breathability and temperature regulation
  • 365-night sleep trial and lifetime warranty
DreamCloud

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The DreamCloud is a luxury hybrid with a very approachable price-point compared to similarly constructed competitors. The mattress begins with a pillow-top containing plush polyfoam, followed by a comfort layer of gel-infused memory foam and a transitional layer of dense polyfoam. These materials conform evenly to distribute your weight and alleviate pressure points, but the mattress has a medium firm (6) feel and won’t sink too much for people who weigh up to 230 pounds.

The DreamCloud’s support core consists of pocketed coils and a base layer of high-density polyfoam. These components provide excellent overall stability and reinforce the edges against excessive sinkage when you get in and out of bed. Temperature neutrality is another perk of this mattress. The coils promote steady airflow to help the mattress core stay cool, and the cover is made from a breathable cashmere blend.

Side and back sleepers with arthritis should find the DreamCloud particularly comfortable. The foam layers offer ample cushioning for the shoulders and hips, ensuring even alignment and less pressure for side sleepers, but the mattress is also firm enough to keep back sleepers on an even plane and prevent them from sinking too much around the midsection.

In addition to its low price-point, the DreamCloud also qualifies for free ground shipping anywhere in the contiguous U.S. All customers receive a sleep trial that allows them to test out the mattress for an entire year, and those who choose to keep the bed will receive a lifetime warranty against structural defects.

Amerisleep AS3

Best for Pressure Relief

Amerisleep AS3

Amerisleep AS3
Price Range: $1,149 - $2,398
Mattress Type: Foam
Firmness: Medium (5)
Trial length: 100 nights (30-night try-out)
Trial length: 100 nights (30-night try-out)
Warranty: 20 Year, Limited
Warranty: 20 Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King, Split King
Who it's best for:
  • Side and back sleepers
  • Couples
  • People who want to invest in a durable memory foam mattress
Highlights:
  • Comfortable balance of contouring and support
  • Dense memory foam resists early wear and tear
  • Great motion isolation
Amerisleep AS3

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Amerisleep is a bed-in-a-box brand that offers a line of memory foam mattresses, each one designed with a different sleeper type in mind. The AS3 is the mid-level model in this collection. Measuring 12 inches thick with a medium (5) feel, the AS3 is optimal for people who prefer a combination of body-contouring and sturdy support.

The comfort layer is composed of medium-density memory foam that is quite durable and shouldn’t develop indentations or impressions too quickly. The foam also absorbs movement very well, resulting in excellent motion isolation and potentially fewer sleep disturbances for couples. Transitional and base layers of denser polyfoam stabilize the entire mattress.

The AS3 is best suited to sleepers who weigh 230 pounds or less. Side sleepers in this weight category enjoy plush padding for the shoulders and hips, which can improve spinal alignment and reduce pressure points along the spine. Back sleepers should also receive enough support to prevent uncomfortable sagging around the midsection – a common issue associated with this sleep position.

Amerisleep provides free ground shipping throughout the contiguous U.S. In addition to a sleep trial that allows you to test out the AS3 for 100 nights, your purchase also includes a warranty that covers structural defects for up to 20 years.

Layla Hybrid

Most Comfortable

Layla Hybrid

Layla Hybrid
Price Range: $1,299 - $1,899
Mattress Type: Hybrid
Firmness: Reversible: Medium Soft (4), Firm (7)
Trial length: 120 nights
Trial length: 120 nights
Warranty: 10 year, Limited
Warranty: 10 year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Sleepers with firmness preferences that vary from night to night
  • Hot sleepers
  • Those who struggle getting in and out of bed
Highlights:
  • Reversible design features a distinct feel on each side
  • Copper-infused memory foam sleeps relatively cool
  • Zoned coils reduce sagging along the edges
Layla Hybrid

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Thanks to its reversible design, the Layla Hybrid is a good option for people with arthritis whose firmness preferences vary from night to night. One side of the mattress is medium soft (4) and contours quite closely, making it best suited to side sleepers who weigh up to 230 pounds and other sleepers weighing less than 130 pounds. The other side is firm (7) and feels much more supportive, ensuring adequate support for back and stomach sleepers who weigh 130 pounds or more.

Both sides are constructed with memory foam comfort layers. The foam is infused with copper, which has natural cooling properties and also offers antimicrobial protection to keep your mattress looking and smelling fresh. The shared support core contains individually pocketed coils that provide excellent stability and responsiveness without generating too much motion transfer. The coils are zoned to prevent deep sinkage along the edges, which makes getting on and off of the bed easier for people with mobility issues.

For a flippable mattress, the Layla Hybrid is very reasonably priced. Ground delivery is also free for anyone in the lower 48 states. Your purchase includes a 120-night sleep trial with free shipping on all returns, as well as a 10-year warranty that covers structural defects.

Tuft & Needle Mint

Best for Side Sleepers

Tuft & Needle Mint

Tuft & Needle Mint
Price Range: $745 - $1,395
Mattress Type: Foam
Firmness: Medium Firm (6)
Trial length: 100 nights
Trial length: 100 nights
Warranty: 10-Year, Limited
Warranty: 10-Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Side and back sleepers
  • People who weigh up to 230 pounds
  • Those who normally sleep hot on foam mattresses
Highlights:
  • Adaptive polyfoam contours closely to the body
  • Better cooling than most memory foam mattresses
  • Excellent pressure relief for the hips and shoulders
Tuft & Needle Mint

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The Tuft & Needle Mint Mattress is a good option for people with arthritis who experience pain or pressure points in their shoulders, lower back, or hips. This mattress is constructed with a comfort layer of adaptive polyfoam that contours closely and reduces discomfort much like memory foam, but without the telltale “body hug” associated with that material. The polyfoam also has an open-cell composition and won’t retain much body heat, allowing you to stay cool and comfortable all night long.

A second layer of adaptive polyfoam reinforces the comfort layer to prevent excessive sinkage, while a base layer of high-density polyfoam stabilizes the entire mattress for added support. The Mint Mattress has a medium firm feel (6) that is best suited to people who weigh 230 pounds or less – especially side and back sleepers.

Couples should experience fewer sleep disruptions on the Mint Mattress. The foam layers absorb movement and prevent motion from transferring across the surface when your co-sleeper changes positions or gets in and out of bed, and the mattress itself is completely silent when in use.

The Mint Mattress has a sticker price that is in line with the average all-foam model, and Tuft & Needle provides free ground delivery anywhere in the contiguous U.S. You’ll receive a 100-night sleep trial with your purchase, along with a 10-year warranty that protects against structural defects.

Saatva Classic

Best for Back Pain

Saatva Classic

Saatva Classic
Price Range: $887 - $2,174
Mattress Type: Innerspring
Firmness: Soft (3), Medium Firm (6), Firm (8)
Trial length: 180 Nights ($99 Return Fee)
Trial length: 180 Nights ($99 Return Fee)
Warranty: 15 Year, Limited
Warranty: 15 Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, Split King, California King, Split Cal King
Who it's best for:
  • Sleepers with specific firmness preferences
  • People who tend to sleep hot
  • Those with sharp pressure points
Highlights:
  • Strong pressure relief
  • Coil-on-coil design is exceptionally supportive
  • Breathable construction offers a cool feel
Saatva Classic

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The Saatva Classic is a hybrid model that has strong pressure relief and three firmness options, which may make it a good choice for arthritis sufferers from all weight groups.

Three firmness options and two height options are available for the Saatva Mattress. Sleepers can select between Plush Soft (3), Luxury Firm (6), and Firm (8). They can also select between an 11.5-inch thick mattress and a 14.5-inch thick option.

The Saatva Classic’s hybrid design combines a Euro-top and two layers of coils. The Euro pillow-top contains polyfoam, .75 inches of fiber fill, and 1 ounce of Dacron. To adjust the feel of each mattress, the thickness and firmness of the polyfoam vary between models. The Plush Soft and Luxury Firm options have 1.25 inches of soft foam in their Euro pillow-tops, and the Firm version uses 1.5 inches of firmer foam.

A .625-inch layer of polyfoam rests under the Euro-top. The lumbar region is supported by a .375-inch layer of memory foam. This layer adds to the pressure relief while promoting proper spinal alignment. A layer of 14.5-gauge wrapped coils measures 4 inches thick, adding bounce, breathability, and support.

The base layer consists of 13-gauge hourglass coils, which add durability and cooling airflow. This layer is 4 inches thick in the 11.5-inch version of the Saatva and 7 inches thick in the 14.5-inch version. Final base pads support the core. A layer of foam wraps around the edge of the mattress to reduce sagging.

Compared to other hybrid models, the Saatva Classic is quite affordable. It also excels in temperature neutrality, pressure relief, and ease of movement. Its three firmness options can accommodate most sleep positions and weight groups, but not all firmness options will be ideal for all individuals. Sleepers who weigh under 130 pounds may favor the Plush Soft version, while sleepers who weigh over 230 pounds might prefer the Firm version. Most sleepers from all weight groups are likely to find the Luxury Firm version comfortable.

The Saatva Classic comes with free White Glove delivery. Customers can try the mattress at home during the 180-night trial. A 15-year warranty protects against defects in materials and workmanship.

Awara

Best Organic

Awara

Awara
Price Range: $1,299 - $1,799
Mattress Type: Hybrid
Firmness: Medium Firm (6)
Trial length: 365 nights (30-night requirement)
Trial length: 365 nights (30-night requirement)
Warranty: Lifetime, Limited
Warranty: Lifetime, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Hot sleepers
  • People who enjoy the feel of a bouncy mattress
  • Consumers who prefer to buy sustainably made products
Highlights:
  • Durable and responsive latex hybrid design
  • Luxury pillow-top cushioned with organic wool
  • Breathable components ensure excellent temperature regulation
Awara

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The Awara is a deluxe pillow-top hybrid with a balanced medium firm (6) feel and a thick latex comfort layer that cushions the body without hugging or sinking. A robust support core reinforces the latex to maintain a flat, even surface for your body and reduce arthritis-related aches and pains. The mattress also features a pillow-top padded with organic New Zealand wool, resulting in a plush surface without compromising overall support.

The Awara is also an eco-friendly option for shoppers. The Dunlop latex is certified by the Rainforest Alliance, ensuring the rubber trees used to produce the latex are sustainably grown and harvested. The mattress has also received Global Organic Textile Standard certification for the wool and its organic cotton cover.

Like other latex hybrids, the Awara excels at temperature neutrality. The coils generate plenty of airflow throughout the interior, the wool wicks away moisture, and the breathable cover keeps the surface cool. Latex is also exceptionally responsive, giving the mattress some noticeable bounce when you get in and out of bed. This can make moving across the mattress easier for some people, and couples generally prefer springiness during sex.

The Awara’s price-point is on par with the average latex hybrid. Customers in the contiguous U.S. qualify for free ground shipping, and each order comes with a sleep trial that spans an entire year. The mattress is also backed by a lifetime warranty against structural defects.

How to Choose a Mattress for Arthritis and Joint Pain


Choosing a mattress is a big decision for anyone, but it can be particularly impactful for people suffering from joint pain. This section will highlight some of the most important things to consider when selecting a new mattress.

What to Look for in a Mattress

While comfort preferences may vary between individuals, some factors tend to come into play in determining a mattress’s overall performance. It may help to consider these categories when selecting the best mattress for you.

  • Price: A mattress can cost anywhere between a few hundred and a few thousand dollars. Lower-priced options may be easy on the pocketbook, but some higher-priced models are also good values for their durability and advanced features. When budgeting for their mattress purchase, joint pain sufferers might want to leave room in case they wish to purchase additional accessories for added comfort. Adjustable bed frames, pillows, and mattress toppers may be helpful tools to customize the sleep surface to better meet an individual’s needs and preferences.
  • Contouring: Contouring is how a mattress adjusts to a sleeper’s body shape. A mattress that contours well allows a sleeper’s wider, heavier body parts to sink in, which can help support better spinal alignment. Better spinal alignment may help reduce some of the aches and pains often associated with sleeping.
  • Quality Materials: High-quality materials are often more expensive, but they may also contribute to superior performance and durability. Since higher-quality materials often resist sagging and indentations, they could help ensure that a comfortable mattress remains comfortable longer.
  • Firmness Level: While firmness preferences are subjective, they tend to be closely linked to an individual’s weight. Lighter individuals usually prefer a softer mattress that allows them to sink in enough to enjoy contouring, while heavier individuals tend to prefer a firmer model for more support. A mattress that is too soft may lead to spinal strain, and a mattress that is too firm could contribute to pressure buildup, so arthritis and joint pain sufferers may benefit from selecting their firmness level carefully.
  • Pressure Relief: Pressure relief may be one of the most important factors for joint pain sufferers to consider when selecting a mattress. Body parts that are wider or heavier apply more force to a mattress. If the mattress does not have strong pressure relief, pressure could build up in these areas. Pressure relief is usually directly linked to contouring because mattresses that contour to the sleeper’s body help redistribute their weight more evenly across the surface.
  • Edge Support: Edge support refers to how sturdy the perimeter of the bed feels. A strong perimeter may make it easier for arthritis and joint pain sufferers with mobility issues to sit on the edge of the bed, which may, in turn, facilitate getting into or out of bed. Individuals who frequently sleep near the perimeter of the bed may also feel more secure on a bed with good edge support.
  • Temperature Regulation: Depending on their materials and construction, mattresses may retain heat or allow it to dissipate away from the sleep surface. Individuals who tend to sleep hot usually prefer a breathable sleep surface. Latex, hybrid, and innerspring models tend to have the strongest temperature regulation, but some all-foam models also have features to support cooling airflow through the mattress.
  • Ease of Movement: Ease of movement can affect how easy it is to change positions on a mattress. Mattresses with materials that conform closely and/or are slow to respond to changes in pressure are usually the most difficult to move on. Softer, high-density memory foam comfort layers are sometimes associated with a “trapped in the bed” feel, while latex, coils, and more responsive foams are generally easier to move on. Joint pain sufferers with mobility issues may prefer a more responsive mattress.
  • Mattress Type: The type of mattress may influence its potential benefits and drawbacks. Hybrid, innerspring, latex, airbed, and foam are the most common types of mattresses, and any of these may be a good choice for some sleepers with arthritis. We’ll discuss these mattress types in greater depth below.

How Does Sleeping Position Affect Joint Pain?

As with any condition that causes pain or discomfort, arthritis could make it harder to get restful, quality sleep. Aches and pains may make it harder to fall asleep or could lead to tossing and turning during the night. The position someone sleeps could either reduce or contribute to pain. Depending on an individual’s pains, they may prefer any sleep position. However, most experts usually recommend back or side sleeping. If you continue to suffer from arthritis and/or joint pain that interrupts your sleep, we recommend talking to your doctor.

Back Sleepers

According to Johns Hopkins, back sleeping can have both pros and cons for pain sufferers. Neck pain could be aggravated by sleeping face up. However, some people find sleeping on their backs alleviates their lower-back pain. Others may experience more back pain in this position, but the Cleveland Clinic suggests that placing a pillow under the knees could help.

The right mattress can help support a back sleeper’s natural spinal alignment. If the mattress sags excessively near the midsection, the sleeper could experience strain in their lower backs. If the mattress is too firm, they might have some pressure buildup around their hips. Since sagging tends to be the most common problem for back sleepers, many people who prefer this sleep position select a firmer-than-average mattress to get the support they need.

Side Sleepers

People tend to be wider near their shoulders and hips, so these body parts usually put more force on the mattress when a person sleeps on their side. This can contribute to pressure points.

Without the right mattress, a side sleeper’s spinal alignment could also suffer. Too soft of a mattress may allow the shoulders and hips to sink in excessively, while too firm of a mattress may not allow them to sink in enough. Either of these options could put a strain on a side sleeper’s lower back.

Side sleepers could also experience knee and hip pain from their legs resting on each other. Some side sleepers place a pillow between their knees for added relief for their hips and knees.

Stomach Sleepers

Most experts do not recommend stomach sleeping, but some people prefer it.

People tend to carry extra weight near their midsections, which could pull their hips too far into the mattress and put a strain on their lower backs. Since stomach sleepers often turn their heads to the side, they may also strain the neck. Some stomach sleepers prefer to use a thin pillow or no pillow to keep their neck in a more neutral position. Thicker pillows may force the neck to extend backward, contributing to additional strain.

If you want to transition away from sleeping on your stomach, using a body pillow may help.

Combination Sleepers

Combination sleeping can bring together the potential benefits and drawbacks of multiple sleep positions. Switching positions during the night can shift the location of strain and/or pressure. Depending on which sleep positions the person prefers, they may still experience pressure buildup in their hips and shoulders, lower back strain, and/or neck strain. However, switching positions may make these aches and pains less pronounced.

What Type of Mattress is Best for Arthritis and Joint Pain

Hybrid, innerspring, latex, airbed, and foam mattresses are the major types of mattresses currently sold. Each mattress model may have some variations from other mattresses that use similar constructions due to differences in materials, quality, and construction techniques. However, there are some common similarities between mattresses in each category.

Hybrid

Definition: Hybrid models pair comfort layers of memory foam, polyfoam, latex, wool, microcoils, and/or other materials with a coil support system. This combination usually gives some of the benefits of innerspring and foam or latex mattresses with fewer drawbacks.
Highlight: Balanced Support and Contouring. Joint pain sufferers may enjoy cushioning, contouring, and pressure relief from a hybrid mattress’s comfort system. The coil core tends to give more even support, which could be beneficial for spinal alignment.

Innerspring

Definition: Innerspring models are generally seen as the most traditional type of mattress. They consist primarily of springs. While they may have a comfort layer for cushioning, this layer is usually thin.
Highlight: Stable Support. High-quality innerspring mattresses do not permit much sinkage and usually have a relatively even plane. Joint pain sufferers who want support without a lot of contouring may like innerspring models.

Latex

Definition: Natural latex is made from the sap of the rubber tree. Latex mattresses may include natural latex, synthetic latex, or a blend. Dunlop latex is generally denser, while Talalay latex has a bouncier feel.
Highlight: Pressure Relief Without Hug. Latex has low point elasticity, which means that rather than compressing exclusively directly under the sleeper’s weight, it spreads the compression over a wider area. This lends to pressure relief without the hug often associated with memory foam, so joint pain sufferers with mobility issues may find a latex mattress easier to move on.

Airbed

Definition: The support system of an airbed consists of fillable air chambers. These chambers can usually be filled or emptied using either a crank, a remote control, or an app. Airbeds may also contain comfort layers for added cushioning, though these comfort layers are usually relatively thin.
Highlight: Adjustable Firmness. The firmness of an airbed can be adjusted by filling or emptying the air chambers. Arthritis and joint pain sufferers may appreciate the flexibility of being able to change the firmness of their mattress to adjust their current preferences. Additionally, many airbeds have separate air chambers on each side of the bed, allowing partners to select different firmness settings.

Foam

Definition: Foam mattresses are constructed of multiple layers of foam. These may include memory foam, polyfoam, or a combination of both. Most foam mattresses use softer, closer conforming foam in their comfort layers and firm polyfoam in their support cores.
Highlight: Close Conforming. All-foam models often conform more closely than other types of mattresses. Joint pain sufferers looking for a pressure-relieving hug may enjoy this close conforming.

Last Things to Consider with a Mattress for Arthritis and Joint Pain

Purchasing a mattress is a big decision, and you may still have some lingering questions or concerns. We’ll answer some of the top questions customers have when buying a new mattress.

How Can I Get Relief On a Budget?

While there are budget-friendly mattresses on the market that could be good options for arthritis sufferers, pillows and mattress toppers may also prove effective. A good pillow can help support your natural spinal alignment. Some arthritis sufferers may also like a wedge pillow to support their knees or upper bodies. If your existing mattress is in good condition but you’re looking for more pressure relief, a quality mattress topper can add plushness and contouring without the expense of replacing the whole mattress.

How Much of an Investment Do I Need to Make?

Budget-friendly mattresses may cost just a few hundred dollars. These models often offer strong pressure relief and good support, but some may be more prone to forming impressions over time. Higher-priced models may seem like a big investment, but quality materials and construction can help the mattress last longer, which may make it a better value in the long run.

Mattress Warranty and Other Policies

A company’s policies may play a role in your purchasing decision. The shipping, trial period, and warranty may be particularly important to consider.

Customers who suffer from joint pain may find it more challenging to set up their mattresses. If you need assistance, you may want to consider whether the company offers White Glove delivery. Most online mattress companies offer trial periods that give customers a chance to try the mattress at home. Arthritis sufferers may use this window to determine whether the mattress provides any relief. Finally, the mattress’s warranty can provide customers with additional protection for their purchase.

Mattresses for Arthritis FAQ

  • What type of mattress is best for rheumatoid arthritis?

    Rheumatoid arthritis (RA) is an autoimmune disease that causes joint problems such as pain, swelling, and stiffness. RA is most common in the wrists and fingers, but can affect other joints. The condition may also spread to the eyes, mouth, lungs, and other areas of the body.

    People with RA usually feel comfortable on mattresses that cradle the spine and cushion other areas of the body. This can take pressure off of the affected joints. At the same time, the mattress should feel firm and supportive enough to keep your body upright without sinking too much beneath heavier areas like the midsection and hips. Memory foam mattresses, latex mattresses, and hybrids often meet this criteria. The adjustable firmness of an airbed may also appeal to people with RA, especially if their ideal firmness level varies with the degree of pain they experience on a given night.

    Sleepers with RA who weigh less than 130 pounds may find a soft or medium soft mattress most comfortable. Those who weigh between 130 and 230 pounds will probably prefer a medium to medium firm feel instead, since people with heavier weights generally require the support of firmer beds. People with RA who weigh more than 230 pounds may need a firm or extra firm mattress to feel comfortable while they sleep.

  • Is a firm mattress better for arthritis?

    The best mattress firmness for anyone with arthritis comes down to that person’s body type and primary sleep position. A firm mattress – which corresponds to 7 or 8 on the 1-10 firmness scale – offers stronger support than softer models, but also won’t conform as closely to the body. People with arthritis who weigh more than 230 pounds and those who sleep on their backs and/or stomachs will probably feel most comfortable on a firm mattress.

    However, everyone has different preferences regardless of their weight or sleep position. We recommend testing out mattresses with different firmness levels to determine which best meets your needs and reduces your arthritis pain.

  • Is a memory foam mattress good for arthritis?

    Memory foam becomes softer when exposed to body heat, allowing it to conform closely around the unique contours of your body. This cradling effect results in even weight distribution, optimal spinal alignment, and – for many people – fewer pressure points in sensitive areas like the shoulders and hips. If you feel less arthritis pain on softer surfaces with more cushioning, then a memory foam mattress may be right for you.

    If you prefer less contouring and a more even, supportive surface, then you may want to consider a latex mattress over a memory foam model. Latex conforms to the body without hugging or sinking and keeps the body upright. It also sleeps cooler than foam, so a latex mattress may be a good alternative if you sleep hot.