It can be a bit tricky to find the right mattress if you’re a stomach sleeper. The wrong one can leave you feeling unsupported in the short term and may cause pain in the long term. If you’ve slept on a mattress that’s too soft, you’re likely familiar with the feeling of sinking into the bed. The correct mattress can prevent this from happening and keep you happily situated “on” your mattress rather than “in” it. 

We’ve tested hundreds of models to bring you what we think are the best mattresses for stomach sleepers. Most of them are fairly firm and engineered to provide top-notch support. If you’re looking for more information about the beds we’ve reviewed, our guide to the best mattresses of 2024 includes a full list of the strongest performers during our hands-on testing.

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Best Overall

Helix Dawn

8.6 /10

Test Lab Score

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Its robust design checks all the boxes for stomach sleepers. A firm feel supports the body while light cushioning enhances comfort for more restful sleep.

Price

$1,099

Mattress Type

Hybrid

Firmness Options

Firm (8)

Trial Period

100 Nights (30-Night Requirement)

Full Details

Who It’s Best For

Thanks to its firmness and stability, the Helix Dawn is a top-tier choice for stomach sleepers over 130 pounds. It also resists heat buildup, making it a solid choice for hot sleepers.

Feel

This mattress has a firm (8), bouncy feel with just a touch of cushioning for the joints and back. It sleeps cool and has a reinforced perimeter that provides significant edge support.

What It’s Made Of

The Dawn is a hybrid with two top layers of firm polyfoam and a base layer of pocketed metal coils that provide sturdiness and edge support.

What We Don’t Like

Sleepers under 130 pounds often find the Helix Dawn to be too firm, and you definitely notice when your bed partner moves around on the other side of this mattress.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

6.5/10

130-230 lbs

8/10

Above 230 lbs

8/10

Back Sleepers

Under 130 lbs

6/10

130-230 lbs

7.5/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

5.5/10

130-230 lbs

7/10

Above 230 lbs

7/10

We performed a meta-analysis on 1268 validated customer reviews of the Helix Dawn. This is what people who bought the mattress had to say:

  • Comfort and Firmness: Many reviewers discuss the comfort and firmness of the Helix Dawn mattress, often noting its firmness level as suitable for back and stomach sleepers. Some find it perfectly firm, while others think it could be softer or firmer, indicating varied preferences for mattress firmness.
  • Quality and Durability: Several reviews mention the quality of materials and construction of the mattress. However, durability concerns are raised, particularly regarding sagging and indentation after several months of use, which seems to affect the overall sleep quality and comfort for some users.
  • Temperature Regulation: Some reviewers appreciate the mattress for not retaining heat, highlighting its suitability for hot sleepers. However, a few mention that the mattress still sleeps warm despite expectations of cooling features. Our tests indicated that the bed regulates temperature better than many hybrid mattresses, but any mattress with foam comfort layers will inevitably retain body heat.
  • Price and Value: The Helix Dawn mattress is often praised for being reasonably priced. Reviewers frequently mention that it offers good value for the money, especially when compared to other similar mattresses on the market.
  • Customer Service: Experiences with customer service are mixed. While some customers report excellent support and easy returns, others express frustration with service, particularly concerning warranty claims and responsiveness.
  • Odor: A few reviewers note a noticeable off-gassing smell upon unpacking the mattress, which in some cases, takes a while to dissipate.

Most Comfortable

WinkBed

8.9 /10

Test Lab Score

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The WinkBed is solidly built with targeted midsection support for stomach sleepers. With four firmness levels to choose from, the WinkBed can accommodate sleepers of any weight and help improve spinal alignment.

Price

$1,499

Mattress Type

Innerspring

Firmness Options

Medium Soft (4), Medium Firm (6), Firm (7), Firm (8)

Trial Period

120 nights (30 night requirement)

Full Details

Who It’s Best For

The WinkBed is optimal for stomach sleepers who want an even sleep surface. The Luxury Plush WinkBed (6) is best for stomach sleepers under 230 pounds, while those over 230 pounds do best with the Firmer WinkBed (7) or WinkBed Plus (8).

Feel

The feel of the WinkBed depends on the model since firmness levels range from medium soft (4) to firm (8). In each model, there is strong edge support and a springy feel that prevents feeling stuck in place.

What It’s Made Of

All of the WinkBed models have a base of bouncy and durable metal coils. Most models have polyfoam top layers, but the WinkBed Plus includes a layer of natural latex for additional pushback for sleepers over 230 pounds.

What We Don’t Like

Couples can usually notice when their bed partner moves or gets in or out of bed. Some shoppers may have a hard time choosing between the firmness options.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8/10

130-230 lbs

9.5/10

Above 230 lbs

8/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

9/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

6/10

130-230 lbs

7.5/10

Above 230 lbs

6/10

We performed a meta-analysis on 8573 validated customer reviews of the Winkbed. This is what people who bought the mattress had to say:

  • Quality of Materials: The mattress is frequently described as well-made, with durable materials that contribute to a good night’s sleep.
  • Cooling Features: Some reviewers mention that the mattress does a good job of regulating temperature, providing a cooler sleep experience.
  • Edge Support: While generally satisfied with the support, a few reviewers note that edge support could be better.
  • Comfort and Support: Many reviewers praise the mattress for its comfort and support, often mentioning relief from back pain and improved sleep quality.
  • Firmness Options: Customers appreciate the variety of firmness options available, finding the right balance for their personal preferences.
  • Value for Money: Many users feel the mattress is worth the investment, offering good value for the quality and comfort provided.
  • Made in the USA: Buyers are pleased that the mattresses are made in the USA, supporting domestic manufacturing.

Best Value

Nectar Premier

8.5 /10

Test Lab Score

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A firm feel and excellent surface-level cooling set the Nectar Premier apart from many competing all-foam models. Both of these traits make the mattress an appealing option for stomach sleepers who frequently deal with pain or sharp pressure points.

Price

$949

Mattress Type

Foam

Firmness Options

Medium Firm (6)

Trial Period

365 nights

Full Details

Who It’s Best For

The Premier’s balance of close cushioning and sturdy support can accommodate sleepers across a wide range of positions and body types. We also recommend this mattress to couples, people who run hot, and those with frequent or chronic back pain.

Feel

The Nectar Premier’s top memory foam layer creates a cushy, adaptive surface, while the transitional and base polyfoam provide strong reinforcement. This results in a medium firm (6) feel many sleepers will find to be the best of both worlds.

What It’s Made Of

Measuring 13 inches thick, the Premier consists of three foam layers. Memory foam infused with cooling phase change material makes up the top layer, followed by 3 inches of transitional polyfoam and a high-density foam base. The cover is made from a breathable blend of polyester, polyethylene, and nylon.

What We Don’t Like

Although the Premier contains some cooling components, some sleepers will find the mattress too hot. Initial off-gassing is another issue — expect strong smells for up to 72 hours after the Premier is unboxed.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8/10

130-230 lbs

9.5/10

Above 230 lbs

8/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

9/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

6/10

130-230 lbs

7.5/10

Above 230 lbs

6/10

We performed a meta-analysis on 5417 validated customer reviews of the Nectar Premier. This is what people who bought the mattress had to say:

  • Minimal Motion Transfer: Couples often mention the mattress does a good job of isolating movement, allowing for undisturbed sleep.
  • Improved Sleep Quality: Reviewers frequently note better sleep quality, with less tossing and turning and more restful nights.
  • Temperature Regulation: Several users appreciate the cooling features of the mattress, noting it helps keep them cool throughout the night.
  • Firmness: The mattress is often described as having the right balance of firmness and softness, accommodating various sleeping positions.
  • Durability and Quality: Customers are generally satisfied with the build quality and durability of the mattress.
  • Price Value: Many reviewers feel the mattress offers great value for the price, comparing favorably to more expensive brands.

Best for Back Pain

Saatva Classic

9.4 /10

Test Lab Score

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If you want a 5-star hotel experience, take a long look at the Saatva Classic. Its sturdy yet comfortable feel is a highlight for stomach sleepers who can pick the firmness level that best matches their needs.

Price

$1,795

Mattress Type

Innerspring

Firmness Options

Soft (3), Medium Firm (6), Firm (8)

Trial Period

365 Nights ($99 Return Fee)

Full Details

Who It’s Best For

With multiple firmness levels to choose from, the Saatva Classic can suit virtually any sleeper. Its ability to stay cool boosts its appeal for stomach sleepers who struggle with sleeping hot.

Feel

The Saatva Classic comes in plush soft (3), luxury firm (6) and firm (8) options. In all models, there is noticeable bounce, stability, and edge support.

What It’s Made Of

The Saatva Classic is a hybrid that makes the most of multiple materials. Its top layers include polyfoam and lumbar support with memory foam. A thin layer of supportive micro-coils rests on a tall layer of innerspring coils that are reinforced around the perimeter.

What We Don’t Like

The coils in the Saatva can trigger vibrations across the mattress surface, which may disrupt a bed partner’s sleep. The softer model has more cushioning but is not firm enough for most stomach sleepers.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

7/10

130-230 lbs

9/10

Above 230 lbs

9/10

Back Sleepers

Under 130 lbs

7/10

130-230 lbs

9/10

Above 230 lbs

9/10

Stomach Sleepers

Under 130 lbs

6.5/10

130-230 lbs

8.5/10

Above 230 lbs

8.5/10

We performed a meta-analysis on 3308 validated customer reviews of the Saatva Classic. This is what people who bought the mattress had to say:

  • Delivery Service: Positive feedback on the delivery process is common, with customers highlighting the professionalism and efficiency of the delivery teams. The white glove delivery service, including old mattress removal, is frequently praised.
  • Comfort and Support: Reviewers frequently cite the comfort and support of the Saatva Classic mattress, noting improvements in sleep quality and reductions in back pain. The availability of different firmness options caters to various preferences and needs.
  • Durability: Long-term users report that the mattress maintains its comfort and support over the years, indicating good durability and quality construction.
  • Material Quality: Customers appreciate the safe and high-quality materials used in the mattress, such as the absence of harmful chemicals and the use of organic cotton.
  • Temperature Regulation: Some reviewers specifically mention sleeping cooler on the Saatva Classic, highlighting its temperature regulation features that contribute to a more comfortable sleep.
  • Adjustability and Customization: The ability to customize the mattress for personal needs, like the split king option with different firmness levels, is a significant plus for many customers.

Best for Couples

Nolah Evolution 15

8.8 /10

Test Lab Score

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The Nolah Evolution 15 is a luxury hybrid mattress that can suit couples because of its quality design and materials. Its targeted zones of support help keep the spine aligned while fostering a comfortable sleep surface.

A picture of the Nolah Evolution 15 in Sleep Foundation's testing lab

Price

$1,624

Mattress Type

Hybrid

Firmness Options

Medium (5), Medium Firm (6), Firm (8)

Trial Period

120 nights (30-night requirement), $99 return pickup fee

Full Details

Who It’s Best For

The Nolah Evolution 15 in its luxury firm (6) model has the widest appeal and can support sleepers in any position. The firm (8) model delivers the best results for most sleepers who weigh over 230 pounds.

Feel

Our testing found that the Nolah Evolution 15 has an inviting feel, supporting hot spots like the midsection and low back. Firmness level varies by model with medium (5), medium firm (6), and firm (8) options.

What It’s Made Of

This mattress checks in at 15 inches tall. Its comfort layers include four layers of responsive polyfoam that create cushioning without sinkage. The support core is made with tall pocketed coils that are reinforced to bolster the heaviest parts of the body.

What We Don’t Like

The mattress is extra tall, which can require sheets with deep pockets. Nolah charges a $99 return shipping fee.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8/10

130-230 lbs

9.5/10

Above 230 lbs

8/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

9/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

6/10

130-230 lbs

7.5/10

Above 230 lbs

6/10

We performed a meta-analysis on 897 validated customer reviews of the Nolah Evolution 15. This is what people who bought the mattress had to say:

  • Motion Isolation: Couples frequently mention that the mattress is good at isolating motion, making it less likely for one partner to disturb the other during the night.
  • Edge Support: The edge support of the mattress is frequently highlighted, with many finding it adequate for sitting or sleeping near the edge without feeling like they will roll off.
  • Softness: Many reviewers discuss the softness of the mattress. Some find it too soft, causing discomfort, especially for heavier individuals, while others appreciate the plushness.
  • Comfort and Support: Several users mention that the mattress provides excellent comfort and support, helping alleviate or prevent back and joint pain.
  • Heat Retention: A few reviewers note that the mattress retains heat, making it uncomfortable for some, particularly in warmer climates or for those who sleep hot.
  • Durability and Quality: Users often comment on the high quality and durability of the mattress, noting that it maintains its shape and comfort over time.

Best Temperature-Regulating

Brooklyn Bedding Aurora Luxe – Firm

7.6 /10

Test Lab Score

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The Aurora Luxe makes the most of each layer of its construction to offer impressive benefits for stomach sleepers. Its pillow-top generates enough cushioning for comfort, but foam and coil layers generate sturdiness, edge support, and effective temperature control.

Price

$1,698

Mattress Type

Hybrid

Firmness Options

Firm (7)

Trial Period

120 nights (30-night requirement)

Full Details

Who It’s Best For

The Firm (7) model supports a healthy spinal position for stomach sleepers over 130 pounds. Hot sleepers love how cool and breathable the Aurora Luxe feels.

Feel

The Aurora Luxe feels reliable and stout but with just enough cushioning to promote a comfortable night’s sleep. Available models include soft (4), medium firm (6), and firm (7) firmness levels.

What It’s Made Of

The Aurora Luxe includes multiple layers of quilting and foam on top of an 8-inch base of pocketed coils. The materials are engineered to be responsive to your weight and tailored to support the key zones of your body.

What We Don’t Like

Customers report a strong smell after unboxing that lasts for a few nights. Brooklyn Bedding charges a $99 fee for returns.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

5/10

130-230 lbs

5/10

Above 230 lbs

8/10

Back Sleepers

Under 130 lbs

5/10

130-230 lbs

6.5/10

Above 230 lbs

8/10

Stomach Sleepers

Under 130 lbs

5/10

130-230 lbs

8/10

Above 230 lbs

8/10

We performed a meta-analysis on 3474 validated customer reviews of the Brooklyn Bedding Aurora Luxe. This is what people who bought the mattress had to say:

  • Height and Thickness: Many reviewers mention the mattress being taller or thicker than anticipated, requiring adjustments like new bed sheets.
  • Comfort and Support: Consistent mentions of the mattress providing good support and comfort, suitable for various sleeping positions and body types.
  • Cooling Features: A significant number of people appreciate the cooling aspect of the mattress, which is particularly beneficial for hot sleepers.
  • Firmness Levels: Some reviewers note discrepancies in the expected versus actual firmness levels, with some finding the mattresses softer than anticipated.
  • Edge Support: Mixed reviews on edge support, with some finding it adequate and others noting it could be improved. We found it to be relatively average for a hybrid
  • Material Quality: Reviews often mention the high quality of materials, though some note issues with sheets slipping off due to the sleekness of the mattress cover.
  • Smell and Off-Gassing: Some mention a noticeable smell upon unpacking that dissipates over time.

Best Firm

Plank Firm Luxe

7.8 /10

Test Lab Score

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Firm and firmer is the unofficial motto of the Plank Firm Luxe. Stomach sleepers can simply flip the mattress over to pick the firmness level that optimizes their comfort and spinal alignment.

Brand photo of the Plank Firm Luxe Mattress

Price

$1,149

Mattress Type

Hybrid

Firmness Options

Firm (7), Extra Firm (9)

Trial Period

120 nights (30-night requirement)

Full Details

Who It’s Best For

The Plank Firm is best suited to stomach sleepers who want a firm mattress with flexibility to adjust just how firm it feels. Sleepers with a higher body weight tend to prefer the extra firm (9) side, while others often lean toward the firm (7) side.

Feel

True to its name, the Plank Firm delivers substantial pushback that ensures your body won’t sink into the bed, including around the edge. The firm (7) side has just a touch of cushioning for people who need more joint support.

What It’s Made Of

The core of the Plank Firm is a 6-inch layer of metal coils. On the extra firm (9) side, there is a thin layer of fabric and a layer of dense polyfoam. The firm (7) side has thicker quilting and a combination of responsive foam and dense polyfoam.

What We Don’t Like

Firm mattresses are not everyone’s cup of tea. Sleepers who want more hug or cushioning should look elsewhere. There is also a $99 fee for returns.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

4.5/10

130-230 lbs

6.5/10

Above 230 lbs

8/10

Back Sleepers

Under 130 lbs

4.5/10

130-230 lbs

6.5/10

Above 230 lbs

8/10

Stomach Sleepers

Under 130 lbs

5/10

130-230 lbs

7/10

Above 230 lbs

8.5/10

We performed a meta-analysis on 1748 validated customer reviews of the Plank Firm Luxe. This is what people who bought the mattress had to say:

  • Comfort and firmness: Many reviewers discuss the comfort level of the mattress, often highlighting its firm feel. While all of those bought the mattress for its firmness, a few people still found the bed too firm.
  • Cooling features: Several reviewers mention the cooling features of the mattress, specifically the Glaciotex Cooling Cover, which is appreciated for providing a cooler sleep experience.
  • Pain relief: A recurring theme is the relief from back and joint pain, with many users noting improvements in their sleep quality and reduction in pain.
  • Dual firmness options: The mattress’s ability to be flipped for different firmness levels (firm and extra firm) is frequently mentioned and appreciated by those who have different firmness preferences.
  • Edge support: A lot of reviewers mention the strong edge support of the Plank Firm Luxe.
  • Off-gassing: A few reviewers note the presence of off-gassing when the mattress is new, but it typically dissipates after a few days.
  • Customer service: Experiences with customer service are generally positive, with reviewers appreciating the responsive and helpful support team.

Best for Pressure Relief

Bear Elite Hybrid

8.5 /10

Test Lab Score

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The Bear Elite Hybrid lets stomach sleepers experience the benefits of memory foam without its primary downsides. Available in three firmness options, the mattress supports the midsection but doesn’t bottom out or sleep hot.

Price

$1,499

Mattress Type

Hybrid

Firmness Options

Medium (5), Medium Firm (6), Firm (8)

Trial Period

120 nights (30-night break-in period)

Full Details

Who It’s Best For

The Bear Elite is a top option for people seeking pressure relief and materials engineered to sleep cool. For stomach sleepers, the firm (8) option is the best bet with the medium firm (6) model a close second.

Feel

Cooling comfort is the calling card of the Bear Elite Hybrid. Coils create springiness and sturdiness while memory foam contours to the body to relieve joint pressure. The overall feel varies considerably between firmness options.

What It’s Made Of

The mattress includes copper-infused memory foam and zoned polyfoam in its top layers. Dense polyfoam and thick coils serve as its base of support. The cover features a special fabric called Celliant intended to enhance muscle recovery and temperature control.

What We Don’t Like

Not all fitted sheets will fit this 14-inch-tall mattress. A smell from the foam materials usually lasts for up to a few days after unpacking the mattress.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

7.5/10

130-230 lbs

9/10

Above 230 lbs

7.5/10

Back Sleepers

Under 130 lbs

7/10

130-230 lbs

8.5/10

Above 230 lbs

7/10

Stomach Sleepers

Under 130 lbs

5.5/10

130-230 lbs

7/10

Above 230 lbs

5.5/10

We performed a meta-analysis on 3703 validated customer reviews of the Bear Elite Hybrid. This is what people who bought the mattress had to say:

  • Comfort and Support: Many reviewers highlight the mattress’s balance of comfort and support, often mentioning relief from back pain and improved sleep quality.
  • Firmness Options: Customers appreciate the various firmness options, with some opting for firmer versions after experiencing discomfort with medium firmness.
  • Temperature Regulation: Several reviews note the mattress’s ability to stay cool, which enhances sleep quality, especially in hot weather.
  • Size and Upgrade Options: Customers are pleased with the availability of different sizes and the option to upgrade, which provides flexibility for different needs and preferences.
  • Quality of Additional Products: Positive remarks on the quality of accompanying products like pillows and sheets, which are often included as free additions.
  • Miscellaneous: Some mixed reviews on edge support and occasional comments about the mattress being too firm or too soft for some users’ preferences.

Best Organic

Birch Mattress

8.4 /10

Test Lab Score

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Few mattresses can match the Birch’s eco-friendly bona fides, including a bevy of organic materials and sustainable design. On top of that, stomach sleepers love this latex hybrid for its steady support and overall performance.

Price

$1,499

Mattress Type

Latex Hybrid

Firmness Options

Medium Firm (6)

Trial Period

100 nights (30-night requirement)

Full Details

Who It’s Best For

The Birch Mattress appeals to stomach sleepers who prioritize buying an eco-conscious mattress that also meets their sleep needs. Its latex comfort layer lightly cushions the body without sinking or sagging around the midsection.

Feel

The Birch Mattress is medium firm (6) and offers modest cushioning along with significant bounce and edge support. Our testing team loved its ability to stay exceptionally cool thanks to its materials that resist heat retention.

What It’s Made Of

The cover of the Birch is made with organic wool and cotton, and the top layer features organic latex that is springy and durable. The support core uses pocketed coils to generate edge support and stability that stomach sleepers look for in a mattress.

What We Don’t Like

The mattress may lack firmness for stomach sleepers over 230 pounds. The springy materials can enable vibrations from a bed partner’s movement to transfer across the mattress surface.

Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

5.5/10

130-230 lbs

7.5/10

Above 230 lbs

7.5/10

Back Sleepers

Under 130 lbs

6/10

130-230 lbs

8/10

Above 230 lbs

8/10

Stomach Sleepers

Under 130 lbs

6/10

130-230 lbs

8/10

Above 230 lbs

8/10

We performed a meta-analysis on 1917 validated customer reviews of the Birch Mattress. This is what people who bought the mattress had to say:

  • Comfort and Support: Many reviewers mention the mattress provides excellent support and comfort, particularly noting improvements in back and shoulder pain.
  • Dual Firmness: The flippable design offering a choice between firm and soft sides is frequently appreciated, allowing users to customize their sleeping experience.
  • Quality of Sleep: Numerous comments focus on improved sleep quality, with users reporting deeper sleep and fewer disturbances throughout the night.
  • Temperature Regulation: Several reviewers appreciate the mattress’s cooling properties
  • Price: Opinions on the mattress’s price vary, with some finding it a good value and others considering it somewhat expensive.
  • Weight and Maneuverability: The mattress is noted to be heavy, making it difficult to move or flip without assistance.
  • Smell and Off-gassing: A few reviewers mention an initial off-gassing smell that dissipates over time.
  • Edge Support: Mixed reviews on edge support, with some some noting it could be improved.

Best Overall

Helix Dawn

8.6 /10

Test Lab Score

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With a firm feel for even support, it’s the total package for stomach sleepers.

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Most Comfortable

WinkBed

8.9 /10

Test Lab Score

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A well-built hybrid mattress that promotes spinal alignment to help relieve back pain.

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Best Value

Nectar Premier

8.5 /10

Test Lab Score

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A luxury all-foam mattress that’s supportive, breathable, and wallet-friendly.

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Best for Back Pain

Saatva Classic

9.4 /10

Test Lab Score

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High-end materials create a luxurious feel to suit virtually any sleeper.

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Best for Couples

Nolah Evolution 15

8.8 /10

Test Lab Score

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Balanced performance benefits stomach sleepers who sleep with a bed partner.

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Best Temperature-Regulating

Brooklyn Bedding Aurora Luxe – Firm

7.6 /10

Test Lab Score

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A powerhouse hybrid mattress that supports side sleepers and avoids sleeping hot.

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Best Firm

Plank Firm Luxe

7.8 /10

Test Lab Score

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A flippable mattress that lets stomach sleepers choose between firm and extra firm.

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Best for Pressure Relief

Bear Elite Hybrid

8.5 /10

Test Lab Score

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The comfort of memory foam without the annoyances of overheating or excess sink.

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Best Organic

Birch Mattress

8.4 /10

Test Lab Score

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A commitment to sustainability without any sacrifice in performance.

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Watch Video: We Tested the Best Mattresses for Stomach Sleepers – Here Are Our Favorites

Watch the video below to learn more about our lab’s best mattresses for stomach sleepers.

Expert Tested. Sleeper Approved.

Over the past eight years, our Seattle-based Test Lab has performed hands-on tests on more than 4,000 sleep products — and nearly 2,000 of them are mattresses. 

As product experts, we stay up to date on the latest news in sleep science and product trends. We use this knowledge to fuel our data-backed recommendations. Many of our testers have worked directly with mattress manufacturers and visited actual mattress factories. On occasion, a sleep health expert might stop by to tweak a firmness rating.

When we test a mattress, we collect data across six major performance categories and combine these results with real-world feedback. We use tools and tech to monitor features like heat retention, motion isolation, and pressure mapping. In order to ensure our findings are inclusive of all sleepers, our team consists of people with varying body types and sleep positions.

Mattresses aren’t one-size-fits-all. The perfect bed for you is going to depend on general points like your body weight and sleeping position, as well as unique points like if you have back pain, if you sleep hot at night, or if you just like the feel of latex over memory foam. Our goal at the Test Lab is to help take the guesswork out of your mattress-buying process.

Is Stomach Sleeping Good for You? 

Generally speaking, stomach sleeping is not particularly good for your spine and experts recommend sleeping on your back or side instead. When you sleep on your stomach, you have to turn your neck sharply to one side or the other, which can cause both acute and prolonged pain. Stomach sleeping on a mattress that lacks support can create a bend in your midsection that results in lower back pain. 

Though there are drawbacks to stomach sleeping, there are also several steps you can take to ensure that you get proper support and a comfortable night’s sleep. 

How to Shop for a Mattress for Stomach Sleepers

If you’re a stomach sleeper, you’ll want to keep a few factors in mind when shopping for your next mattress. 

What Do You Need From Your Bed?

The right bed should keep your spine evenly supported without causing pressure points, joint pain, or tension. You need a mattress that has the right firmness and support level for your weight and sleeping position. For stomach sleepers, that’s typically a mattress that’s on the firmer side. You should also consider what to avoid if you’re a stomach sleeper, like a mattress that’s too soft or one that allows you to sink deeply into its layers. 

Spinal Alignment

When you sleep, your head, neck, and spine should all be in an even line with one another. When your spine is aligned like this, it creates a healthy sleep posture that ensures your weight is distributed evenly and that no parts of your body are under undue stress. A mattress that’s too soft for your weight can allow your spine to curve excessively, which can cause pain. One that’s too firm can put pressure on your midsection. The right model absorbs impact and compresses underneath your body without allowing your hip to sink too much. 

Zoned Support 

Some mattresses have zones in the comfort system or support core that aim to provide pressure relief and targeted support levels. These areas are divided into zones that compress at different rates, providing increased pushback where you need it and cushioning where you don’t. This can help relieve pain and maintain spinal alignment. To find a model with this feature, check to see if a mattress’ construction includes a layer with multiple support zones. 

Mattress Firmness

Stated mattress firmness is a bit subjective and can vary by manufacturer, which is why we use our own 10-point scale to measure firmness. Mattresses with low numbers are softer, those with high numbers are firmer, and numbers in the middle represent mid-range firmness. Stomach sleepers need firmer mattresses than side and back sleepers do. 

Generally, most stomach sleepers prefer a mattress that ranks between 5 and 8 on our scale, but body weight is a large factor. People over 230 pounds need a firmer mattress than those below 130 pounds, so these preferences can vary widely. 

Best Mattress Types for Stomach Sleepers

Modern mattresses come in multiple constructions, with the most popular types for stomach sleepers being foam, hybrid, and latex. . Those looking for the most structure tend to gravitate toward hybrid and latex models because they often are able to offer better support than all-foam models.

Foam: These have support cores and comfort systems made entirely from foam. Most often, the support core is made from high-density polyfoam that’s engineered to keep its structure. The comfort systems can be polyfoam, memory foam, or both. Foam mattresses typically isolate motion and relieve pressure well, but have a tendency to trap heat. 

Hybrid: A hybrid mattress has a pocketed coil support core with a comfort system made from foam, latex, or other materials. They usually offer a blend of pressure relief and responsiveness and tend to sleep cooler than all-foam mattresses.

Latex: The term latex mattress can refer to a model made entirely from latex, or one with a latex comfort system. They’re often resilient, responsive, and excellent at holding their shape over a lifetime. Latex mattresses tend to cost more than other mattress types but often appeal to eco-conscious consumers. 

Be Mindful of Back, Hip, or Shoulder Pain

If you’ve got ongoing back, hip, or shoulder pain, it’s extra important to choose a mattress that’s supportive enough for your body weight. Secondly, you should consider a model with at least a bit of contouring or cushioning to help prevent pressure point buildup. A mattress that absorbs impact and evenly disperses weight can prevent you from making your pain worse with an unsuitable bed.

Trials, Returns, and Warranties

Most mattresses carry a warranty and many include a sleep trial. It’s important to read the terms of these policies before committing to a purchase. Sleep trials may have a required break-in period or may only let you exchange a mattress rather than get a refund. Returns are not always free and it’s worth checking customer reviews to learn how well a company deals with returns. 

Warranties typically cover manufacturing defects and a company may disqualify you from a warranty if you don’t use your mattress with an approved foundation. Some warranties extend over the entire life of the mattress, while others are prorated and decrease coverage over time. Stomach sleepers should check to see whether or not a warranty covers sagging, which can be an important factor. 

Tips for Sleeping Comfortably on Your Stomach

Though stomach sleeping comfortably can be tricky, there are a handful of ways to make it a bit easier for you. 

Use the Right Pillow (or No Pillow)

A pillow that’s too tall can create a bend in stomach sleepers’ necks and cause pain. Use a pillow with low to medium loft or skip a pillow entirely to keep your cervical spine aligned and avoid neck discomfort. Stomach sleepers who prefer using a pillow should consider one with a loft of less than 3 inches. 

Avoid Bending Your Legs at an Odd Angle

You should aim to keep your legs as straight as you can while stomach sleeping so that you don’t put excessive pressure on your midsection or cause joint discomfort. It may feel more comfortable to have your legs stretched out in a “freefall” position, but this can cause strain on your lower back. It’s okay to turn your legs out a bit, but you should avoid having significant space between them. 

Add Extra Support Under Your Hips

Many of us carry most of our weight around the midsection. If a mattress doesn’t have enough pushback beneath this area, it allows the body to sink into the support core and causes the spine to bend backwards uncomfortably. Using a bolster creates extra support beneath your hips and takes some of the pressure off your midsection. You can use a pillow or rolled-up blanket to help.

“As a combo sleeper, I do find myself sleeping on my stomach from time to time, mostly when I want to put my pillow over my head and just be on a Saturday morning.

When stomach sleeping, I like a pretty firm mattress — one that doesn’t put pressure on my lower back in that position and allows me to roll over to my side or back with ease. I’ve found that latex and hybrid beds are best for me when lying face-down.”
Mary Fenton
Mary Fenton
Head of Product Content

Dive Deeper – In-Depth Mattress Guides

If you’re still not sure which type of mattress would suit you best, you can read through our collection of mattress guides categorized by types of sleepers.

Frequently Asked Questions

Is a soft or firm mattress better for stomach sleepers?

A firm mattress is better for stomach sleepers than a soft one. A mattress without enough support for a stomach sleeper allows their hips to sink into the mattress and causes their spine to bend and fall out of alignment. A firmer mattress that’s appropriate for your weight can combat this issue.

Should stomach sleepers sleep with a pillow?

Stomach sleepers should sleep with a low loft pillow or no pillow at all. A thick pillow creates a bend in stomach sleepers’ necks that can result in pain and discomfort. One that’s fairly thin gives a bit of cushioning without causing a bend. Opt for a model that’s less than 3 inches thick or forgo a pillow entirely.

What mattress types should stomach sleepers avoid?

Stomach sleepers should avoid mattresses that are too soft and models that give the feeling of sleeping “in” instead of “on” a mattress. If you sleep on a model that’s too soft for your body weight, it lets you sink into the mattress and causes your spine to bend uncomfortably. All-foam mattresses with significant amounts of contouring may cause stomach sleepers to feel like they’re trapped in the mattress.

What is the healthiest sleeping position?

Back and side sleeping are widely regarded as the healthiest sleeping positions because they facilitate even spinal alignment better than stomach sleeping typically does. Stomach sleeping without proper support can lead to discomfort and pain upon waking. However, if you’re a stomach sleeper you can ensure that you get adequate support by choosing a mattress that’s firm enough for your body weight.

How can you make a mattress firmer?

You may not be able to make a mattress significantly firmer, but you can use a topper or switch foundations to change your sleep surface. If your mattress is too soft, purchase a firm topper. While this won’t totally alter the mattress, it can provide the extra support you need. You may also have luck just swapping out mattress foundations or using a bunkie board to create a strong, even surface for your mattress to rest on. You may be able to flip an older-style mattress, though most modern mattresses are not the same on both sides.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market.

Send an email to [email protected] with your questions and we’ll help you find exactly what you’re looking for.

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