Home / Best Mattress / Best Twin Mattress

Best Twin Mattress

Logan Foley

Written by

Logan Foley, Certified Sleep Coach

Methodology Icon
Methodology

We personally test every product featured in our reviews and guide to provide accurate, data-driven recommendations. Learn More

Recency Statement Icon

We’ve recently updated these picks and added the Nolah Signature as our best pick for side sleepers, the Birch Mattress as our best organic pick, and the Layla Mattress as our best dual-sided pick. The Nectar Mattress remains our best overall twin mattress.

Sleepfoundation.org is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here

Twin is the smallest among the six standard mattress sizes. They can be ideal for adults and children who sleep alone, but this size is usually too narrow for two or more people to sleep comfortably. There are some benefits to choosing a twin over other mattress sizes. For one, twin sizes tend to be the cheapest option for any mattress model. Many brands also incentivize customers with free delivery and lengthy sleep trials for testing out mattresses at home. Twins also take up the least amount of floor space, making them suitable for people with smaller bedrooms.

Below, you’ll find our picks for the best twin mattresses currently sold. These selections are based on a combination of product testing, research, and analysis. Our team puts each mattress through its paces to find the models that are most worth your money. We take comfort, support, and value into account when making these selections. Our testing team includes people across a wide span of weights and sleeper types so that we can provide thorough recommendations for readers.

In addition to our top picks for twin mattresses, we’ll also discuss different mattress types and their pros and cons. Our comprehensive buyer’s guide will help you learn important factors to look for when purchasing a new mattress, as well as what to avoid. We’ll help you choose the best twin mattress for your sleeper type, living space, and budget.

Product Details

Nectar Mattress

Best Overall

Nectar Mattress

Nectar Mattress
Mattress Type: Foam
Firmness: Medium Firm (6)
Trial length: 365 nights
Trial length: 365 nights
Warranty: Lifetime, Limited
Warranty: Lifetime, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Adults and kids who prefer the body-hugging feel of memory foam
  • Shoppers looking for an all-foam bed with decent edge support
  • Value seekers
Highlights:
  • Close-conforming pressure relief from three layers of memory foam
  • Supportive high-density polyfoam core for minimal sagging
  • One-year sleep trial and lifetime warranty
Nectar Mattress

$599 off! $100 off + $499 in free accessories included.

The Nectar Mattress is a standout twin mattress thanks to its premium materials, high-quality design, and approachable pricing. The mattress is a true medium firm (6), making it more supportive than the average memory foam model.

What It’s Made of

The Nectar starts with a memory foam comfort layer that closely contours the body to relieve pressure in the joints and lower back. Beneath that is a polyfoam transitional layer that provides gentle contouring to prevent you from sinking too deeply beneath the surface. A support core of high-density polyfoam provides pushback to the hips and shoulders to promote healthy spinal alignment.

How It Performed

Edge support is above-average for the Nectar compared to other all-foam models. This means less sagging when you get on and off the bed and more stability when sleeping near the perimeter.

The Nectar’s moderate conforming makes the mattress optimal for side sleepers of any weight. The foam cushions the shoulders and hips to align the spine and reduce pressure throughout the body. A sturdy support system also ensures comfortable contouring and minimal sinking for back and stomach sleepers under 230 pounds. The bed is virtually silent, as well, so you don’t need to worry about disruptive squeaks and creaks if you switch to a different sleeping position.

Customers in the contiguous U.S. qualify for free ground shipping. The Nectar is backed by a 365-night sleep trial – one of the longest in the industry – and a non-prorated lifetime warranty for added peace of mind.

Lab Notes – What Our Testers Thought

“The Nectar is a solid choice for people who like the feel of memory foam but usually find these mattresses too soft. It’s a true medium firm and I didn’t feel much sinkage at all.”

Helix Kids

Best for Kids

Helix Kids

Helix Kids
Price Range: $649 - $899
Mattress Type: Hybrid
Firmness: Medium Soft (4), Medium Firm (6)
Trial length: 100 nights (30-night requirement)
Trial length: 100 nights (30-night requirement)
Warranty: 10 Year, Limited
Warranty: 10 Year, Limited
Sizes: Twin, Queen
Who it's best for:
  • Kids ages 3 to 12
  • Side sleepers
  • Children prone to bedwetting
Highlights:
  • Dual-sided design offers two firmness options
  • Water-repellent finish
  • Foam comfort layers and coil support core offer an even balance of support and cushioning
Helix Kids

Get up to $350 off + 2 free Dream Pillows

The Helix Kids Mattress is a hybrid bed with a flippable design. With two firmness levels – one on each side – this model is intended to meet children’s evolving firmness and support needs as they grow older.

What It’s Made of

The mattress has medium soft (4) and medium firm (6) sides. The softer side begins with a layer of memory foam infused with cooling gel, while the firmer side begins with a polyfoam layer. Both sides share a support core made of pocketed coils with a reinforced perimeter. The cover is made of a breathable Tencel fabric and the entire mattress has a water-repellent finish meant to protect from nighttime accidents and messy spills.

How It Performed

The softer side caters to children 3 to 7 years old, an age group that fares better with plusher surfaces. The firm side is aimed at 8- to 12-year-olds, since this age group may need a firmer mattress to support their growing bodies. Between the foam comfort layers and coil core, both sides offer a mix of support and contouring. This is ideal for children who sleep on their sides, since this position requires cradling in the shoulders and hips but also benefits from support for the lower back.

Helix provides a 100-night sleep trial for children to try out the mattress. The bed also comes with a 10-year limited warranty. Customers in all 50 states receive free shipping with their purchase.

Lab Notes – What Our Testers Thought

“Kids’ mattress needs change quickly as they grow, and the Helix Kids’ dual-sided design is a perfect solution to accommodate these changing needs. Both sides have a nice balance of plushness and support.”

DreamCloud Mattress

Most Comfortable

DreamCloud Mattress

DreamCloud Mattress
Mattress Type: Hybrid
Firmness: Medium Firm (6)
Trial length: 365 nights (30-night requirement)
Trial length: 365 nights (30-night requirement)
Warranty: Lifetime, limited
Warranty: Lifetime, limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Side and back sleepers
  • Hot sleepers
  • People who experience pressure points
Highlights:
  • Plush, quilted cashmere-blend cover adds softness
  • Gel-infused memory foam comfort layer for pressure-relieving contouring
  • Lifetime warranty and 365-night sleep trial
DreamCloud Mattress

Use this SleepFoundation.org link for the most current discount on DreamCloud mattresses

The DreamCloud offers the feel and performance of a luxury hybrid at a budget-friendly price-point. The mixed-foam comfort system provides even body contouring without excessive sinkage, making it a comfortable pick for a wide range of sleepers.

What It’s Made of

The DreamCloud is constructed with comfort layers of polyfoam and gel-infused memory foam, both of which provide close and even body-contouring. The mattress has a medium firm (6) feel, so sinkage is minimal. A transitional polyfoam layer and support core of individually-wrapped coils ensure a fair amount of responsiveness and strong reinforcement along the perimeter.

How It Performed

The mattress is an excellent choice for hot sleepers. The coils circulate strong air currents to help the interior stay cool, and the entire bed is encased in a breathable cashmere-blend cover. Pressure relief is another major strength of the DreamCloud. The memory foam cushions the shoulders and hips to promote even spinal alignment for side sleepers, while the coils keep back and stomach sleepers on an even plane. With a profile of 14 inches, the DreamCloud is much thicker than the average mattress.

While the DreamCloud is a bit pricey compared to our other top picks, this is a high-value model given its high-end design and strong performance across different categories. Shipping is free within the contiguous U.S. The mattress is backed by a 365-night sleep trial and a lifetime warranty, both of which are much longer than average.

Lab Notes – What Our Testers Thought

“The DreamCloud’s high profile works to its advantage. The surface provides plush cushioning but there’s also plenty of room for thick, supportive coils. This made the mattress feel really balanced.”

Nolah Signature 12

Best for Side Sleepers

Nolah Signature 12

Nolah Signature 12
Mattress Type: Foam
Firmness: Medium (5)
Trial length: 120 nights (30-night requirement)
Trial length: 120 nights (30-night requirement)
Warranty: Lifetime, Limited
Warranty: Lifetime, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Side sleepers
  • Couples who value motion isolation
  • Sleepers with sharp pressure points
Highlights:
  • Breathable organic cotton cover
  • All-foam construction closely contours to pressure points
  • Proprietary cooling foams designed to regulate temperature
Nolah Signature 12

Get an additional $20 off the Nolah Signature Mattress for total savings of $320 with code: SF320

Side sleepers often experience pressure buildup in their joints because of the weight they put on their side. The Nolah Signature 12 combats this pressure buildup with an all-foam construction and a medium (5) feel, allowing side sleepers to sink into the mattress comfortably.

What It’s Made of

The mattress’ construction starts with proprietary AirFoam polyfoam that closely contours the body. This foam is engineered to provide extra breathability and limit heat buildup. Next is a denser polyfoam layer that prevents you from sinking too deeply into the mattress, and a firmer transitional layer of AirFoam that ensures weight is evenly distributed across the mattress surface. The support core features high-density polyfoam that limits sagging in the midsection. A cover made from breathable organic cotton encases the mattress.

How It Performed

Our side-sleeping testers under 130 pounds felt most comfortable on the Signature, but side sleepers in other weight categories should also feel comfortable and supported. We recommend the mattress for couples who value motion isolation. During our testing, the mattress absorbed most movement transfer and noise. People sharing a bed with a restless sleep partner will notice very few disturbances.

Nolah ships free to customers in the contiguous U.S. Mattress purchases come with 120-night sleep trials, where returns are available after a 30-night break-in period. Nolah Signature purchases are backed by a lifetime warranty.

Lab Notes – What Our Testers Thought

“The side sleepers on our team loved the close contouring from the Nolah Signature 12. The foam layers relieved their pressure points without excessive sinkage.”

GhostBed Classic

Best for Stomach Sleepers

GhostBed Classic

GhostBed Classic
Mattress Type: Foam
Firmness: Medium Firm (6)
Trial length: 101 Nights (30-Night Requirement)
Trial length: 101 Nights (30-Night Requirement)
Warranty: 20 Year, Limited
Warranty: 20 Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King, Split King
Who it's best for:
  • Side and back sleepers
  • People with sharp pressure points
  • Couples seeking strong motion isolation
Highlights:
  • Foam and synthetic latex design balances firmness and contouring
  • Latex provides slightly bouncy feel
  • Aerated composition reduces heat retention
GhostBed Classic

30% off all GhostBed mattresses & 2 free pillows. Free weighted blanket ($479 Value) with a minimum $1.5k order.

The GhostBed Classic has a medium firm (6) feel that should be comfortable for a variety of body types and sleep positions. That said, the supportive construction make the bed an ideal fit for stomach sleepers, who typically need an even sleep surface to maintain healthy sleep posture at night.

What It’s Made of

The bed is composed of three layers, beginning with a comfort layer made of synthetic latex that cushions the body but also generates a bit of bounce. Next is a slightly thicker layer of memory foam that enhances contouring, followed by a support core that contains high-density polyfoam for strong support and durability. The cover of the bed is a stretchy fabric made with polyester and viscose.

How It Performed

The multi-layer construction results in a balanced feel for the GhostBed Classic. The foam and synthetic latex in the comfort system contour closely with the body, while the slight bounce of the synthetic latex reduces the sensation of deep sinkage that is often associated with beds that contain foam comfort layers. In addition to stomach sleepers, back sleepers up to 230 pounds will also find this design quite comfortable, since it offers strong support for the lumbar region but still cradles the spine.

The aerated design of the latex and open-cell composition of the memory foam both contribute to heat reduction. If you’re a hot sleeper who enjoys foam surfaces but typically find them too warm, this could be a good option.

GhostBed provides a 101-night sleep trial for customers to try out the bed, with a 30-day break-in period required for refunds. The bed comes with a 20-year warranty, and shipping is free within the contiguous U.S.

Lab Notes – What Our Testers Thought

“The foam layers on the Classic do a great job of cushioning your pressure points without making you feel like you’re sinking deep into the bed – which is not always the case with foam beds.”

Bear Original

Best Cooling

Bear Original

Bear Original
Mattress Type: Foam
Firmness: Firm (7)
Trial length: 120 nights (30-night break-in period)
Trial length: 120 nights (30-night break-in period)
Warranty: Lifetime warranty
Warranty: Lifetime warranty
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • People who usually find memory foam mattresses too soft
  • Athletes and physically active individuals
  • Hot sleepers
Highlights:
  • Exceptionally firm all-foam design offers above-average support
  • Innovative Celliant cover engineered to sleep cool and help the body recover
  • Foam layers isolate motion very well
Bear Original

30% off sitewide, plus 2 free Cloud Pillows with mattress purchase

The Bear Original has an appealing, innovative design suited to sleepers of all ages. A firm (7) feel makes it feel more supportive than the average all-foam model. The approachable price-point coupled with strong performance makes the Bear Original a good long-term investment for parents.

What It’s Made of

The mattress contains a comfort layer of memory foam that evenly contours the body to relieve pressure. Next is a polyfoam transitional layer that evenly distributes weight to promote spinal alignment. The support core features high-density polyfoam that offers pushback to the hips and shoulders and limits excessive sinkage. One of the most notable features of the mattress is its cover made of Celliant fabric. This material is designed to convert body heat into infrared energy, then transmit this energy back into the sleeper through their skin – a process that can increase blood flow and help the body recover during sleep.

How It Performed

Children and teens are likely to find the mattress comfortable, as many prefer firmer mattresses than adults. The Bear Original offers other advantages based on its all-foam design. The layers absorb movement well to cut down on motion transfer for couples, so sleep disturbances shouldn’t be a major issue, but most sizes smaller than a queen mattress tend to be insufficient for those with a co-sleeper. The memory foam also provides even contouring along the spine to improve alignment and alleviate pressure in areas like the shoulders and hips.

Sleepers have had varying experiences with Celliant, but those who have attested to its capabilities largely include active people and those with physically demanding jobs. Based on our testing, the mattress is best suited to side sleepers who weigh more than 230 pounds, back sleepers who weigh at least 130 pounds, and stomach sleepers who weigh less than 130 pounds.

In addition to its low sticker price, the Bear Original also comes with a 120-night sleep trial and a lifetime warranty against structural defects. Ground shipping is free of charge throughout the contiguous U.S.

Lab Notes – What Our Testers Thought

“The Bear Original is a great mattress for people who need extra support to feel comfortable. I’m primarily a back sleeper and a lot of foam models sink too much, but this one felt nice and even.”

Leesa Studio

Best Value

Leesa Studio

Leesa Studio
Mattress Type: Foam
Firmness: Medium Firm (6)
Trial length: 100 nights (30 night requirement)
Trial length: 100 nights (30 night requirement)
Warranty: 10 Year, Limited
Warranty: 10 Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Value seekers
  • Side and back sleepers
  • People who experience pressure point discomfort
Highlights:
  • All-foam construction has excellent motion isolation
  • Competitively priced
  • Memory foam comfort layer cradles joints
Leesa Studio

Up to $500 off mattresses + 2 free down alternative pillows

The all-foam Leesa Studio has a medium firm (6) feel that’s versatile and comfortable for a wide range of sleepers. This model boasts top-notch pressure relief, strong support, and an affordable price tag. Its 10-inch height and reasonable price lend themselves well to parents shopping for twin mattresses to fit kid-specific bed frames and bunk beds.

What It’s Made of

This model’s three-layer construction starts with 1.5 inches of memory foam that’s designed for optimal pressure relief. It cradles your body, providing substantial cushioning and a full-body hug. The middle polyfoam layer further enhances contouring while preventing you from sinking too deeply into the mattress.

The 7-inch polyfoam support core creates a durable and stable base. Its robust support is particularly effective for people who weigh up to 230 pounds, as it keeps their spines evenly supported. Leesa’s signature twill and polyester-blend cover fully encases the mattress.

How It Performed

Our in-house testing found that this model is especially effective at relieving pressure and isolating motion. Its thick foam layers successfully absorb impact, which both alleviates pressure point discomfort and prevents motion transfer. While motion isolation is often enjoyed by couples, it’s also helpful for people who toss and turn when sleeping solo on a twin bed.

Leesa offers free shipping to customers in all 50 states as well as a 100-night sleep trial. People who want to return their mattress must try it for at least 30 days. The Studio carries a 10-year limited warranty.

Lab Notes – What Our Testers Thought

“As a side sleeper, I prefer a mattress that supports my spine while preventing my hips from getting sore. The Studio managed to do both really well – it’s a great model for the money.”

Birch Mattress

Best Organic

Birch Mattress

Birch Mattress
Price Range: $1,349 - $2,099
Mattress Type: Hybrid
Firmness: Medium Firm (6)
Trial length: 100 nights (30-night requirement)
Trial length: 100 nights (30-night requirement)
Warranty: 25 Year, Limited
Warranty: 25 Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Eco-conscious shoppers
  • Sleepers who weigh at least 130 pounds
  • Hot sleepers
Highlights:
  • Organic cotton and wool encourage airflow
  • Talalay latex gently cradles the body to alleviate pressure
  • Coil-reinforced perimeter bolsters the edges
Birch Mattress

SleepFoundation readers get $400 off a Birch Mattress.

The Birch Mattress is a latex hybrid with a medium firm (6) feel that suits a wide variety of sleepers. Made from organic cotton and wool and natural Talalay latex, the Birch is an excellent option for shoppers seeking a mattress made with eco-friendly materials.

What It’s Made of

A blend of organic wool and rayon acts as a fire barrier, followed by a second layer of organic wool. Wool is naturally breathable and helps regulate temperature while giving the surface a plush feel. Next is Rainforest Alliance-certified Talalay latex that gently cradles the body and relieves pressure points without sinking too deeply. Latex is also naturally breathable, so it won’t trap as much heat as adaptive foams.

Pocketed coils make up the support core. These coils move independently to offer targeted support where you need it most. Some coils are zoned along the perimeter for extra edge support. The coils rest on a base layer of wool and rayon for stability, and a breathable, organic cotton cover encases the mattress.

How It Performed

Thanks to the balanced medium firm (6) feel, our testers found the Birch comfortable across sleeping positions and weight categories. Specifically, sleepers who weigh at least 130 pounds should feel most comfortable on the responsive mattress. Side and back sleepers under 130 pounds may find the mattress too firm, but stomach sleepers in this weight category appreciated the extra support.

Like most other latex hybrids, the Birch performed well in our sex and temperature regulation tests. Responsiveness and extra edge support from the coil support core ensure couples can easily move across the surface and lay near the edges without slipping off. Meanwhile, breathable cotton, wool, latex, and coils make the mattress a standout in terms of cooling.

Birch ships free to all 50 states and offers a 100-night sleep trial. Mattress purchases are backed by 25-year warranties, covering structural defects.

Lab Notes – What Our Testers Thought

“The Birch Mattress is an exceptionally cool mattress made with organic and natural materials. Breathable organic cotton and wool and Talalay latex offer cushioning without trapping excessive heat.”

Layla Mattress

Best Dual-Sided

Layla Mattress

Layla Mattress
Price Range: $749 - $1,249
Mattress Type: Foam
Firmness: Medium Soft (4), Firm (7)
Trial length: 120 nights
Trial length: 120 nights
Warranty: Lifetime, Limited
Warranty: Lifetime, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King
Who it's best for:
  • Sleepers whose firmness needs change from night to night
  • Hot sleepers who like the feel of memory foam
  • Value seekers
Highlights:
  • Reversible design with two distinct feels
  • Copper gel infusions meant to prevent excessive heat
  • Zoned polyfoam relieves pressure in the joints
Layla Mattress

Get $160 off a Layla Memory Foam Mattress + 2 free memory foam pillows with code: SLEEPFOUNDATION

The Layla Mattress has a unique flippable design with a distinct feel on each side: medium soft (4) and firm (7). This versatility makes the mattress a great choice for growing children or people with varying firmness needs.

What It’s Made of

The Layla’s comfort system differs depending on the side you choose. The softer side starts with a thicker layer of copper gel-infused memory foam that adapts to pressure points to help relieve aches and pains. The copper gel is meant to conduct heat away from the surface and keep you cool. Next is a polyfoam transitional layer that is thicker at the head and foot of the bed. This layer offers additional pressure relief to the joints while preventing excessive sinkage. The firmer side is made from thinner copper gel-infused memory foam and does not feature a transitional layer.

High-density polyfoam makes up the shared support core, offering pushback to reduce sagging in the midsection. A breathable polyester and viscose blend cover treated with a cooling agent encases the mattress, giving the surface a soft and cool feel.

How It Performed

Our team found the soft side allowed side sleepers up to 230 pounds to sink in comfortably and find relief for pressure in their shoulders and hips. Back and stomach sleepers found the firm side more comfortable, keeping their bodies on an even plane. The softer side earned higher marks in motion isolation thanks to the thicker comfort system. Couples should notice very few sleep interruptions from their partner’s movement at night. Hot sleepers should consider flipping to the firmer side, which doesn’t contour the body as closely, thus trapping less heat.

Along with offering a competitive price-point, Layla ships free to customers living in the contiguous U.S. It also offers a 120-night sleep trial to test out a mattress before committing. If you decide to keep the mattress, it is backed by a lifetime warranty.

Lab Notes – What Our Testers Thought

“The Layla Mattress offers two firmnesses in one at an affordable price. The flippable design makes it a great option for anyone who expects their firmness needs to change.”

Why You Can Trust Us

We’ve evaluated hundreds of mattresses using hands-on methods to determine the best twin size models on the market. Our team includes side, back, stomach, and combination sleepers, as well as sleepers in different weight categories. This helps us evaluate mattresses from different points of view.

How We Evaluated These Mattresses

When testing mattresses, our team considers key performance areas by lying on the surface in different positions, using temperature sensors, and recording how closely the surface conforms to the body. Our top picks above represent the twin beds that earned the highest marks in our testing process.

More information about our product research methodology is detailed below:

  • Motion Isolation: Motion isolation is especially important for those who are sensitive to their sleep partner’s movement at night. Mattresses ranking above average in this category help absorb movement and prevent it from transferring across the surface.
  • Temperature Control: Temperature control is most important to hot sleepers who need a mattress that dissipates excess body heat. Mattresses that rank highly in this category often have coil support cores to circulate air and enhanced cooling technology.
  • Pressure Relief: Pressure relief is particularly important for side sleepers and those who frequently wake up with aches and pains in their hips or shoulders. Thicker comfort layers should closely contour the body to reduce pressure buildup in these sensitive areas.
  • Off-Gassing: Newly unboxed mattresses can give off a bad smell during the off-gassing process. Mattresses featuring memory foam or polyfoam have the highest potential for off-gassing odors because they emit volatile organic compounds (VOCs).
  • Ease of Movement: A mattress with high marks in ease of movement should let a sleeper roll across the surface with little resistance or sinkage. Responsive mattresses made with coil support cores or latex comfort systems tend to rank well in this category.
  • Edge Support: A mattress with supportive edges allows you to put weight on the bed’s perimeter without feeling like you will slip off. Some mattresses feature reinforced edges for extra stability.
  • Sex: Although not entirely related to sleep, a mattress’ performance during sex is an important factor for many sleepers. Some things that contribute to how a mattress ranks in this category include bounce, temperature control, and noise suppression.
  • Body Weight: Considering one’s body weight is important to choose a mattress that is equally comfortable and supportive. Our recommendations based on weight category are subjective, so we encourage sleepers to try different mattresses to find their ideal firmness level.

How to Choose a Twin Mattress


Although it is the smallest mattress size, a twin can be useful in different situations. Twin models make great beds for children because they are generally inexpensive, so you won’t spend too much on a mattress that will most likely need to be replaced following a big growth spurt. Their affordability and space-saving dimensions also make twin mattresses a great option for college students sharing dorm rooms, or beds for a guest room in your house.

We’ll cover everything you need to know about twin size mattresses, including dimensions, price expectations, and other important factors for buyers.

What to Look for in a Mattress

Choosing the right mattress requires a fair amount of legwork on your part. You should research different brands and models to see how mattresses compare in terms of construction, feel, and price. Some mattress brands advertise their products using exaggerated and unrealistic descriptions. These include claims that their beds offer universal comfort regardless of the sleeper’s body type or normal position, or that a mattress will last forever.

Instead, we recommend using the following qualities and attributes to guide your new mattress search.

  • Price: The average mattress costs $500 to $1,000 in a twin size. However, price-points vary significantly by mattress type. Expect to pay less for a twin size all-foam or innerspring mattress, while hybrids, all-latex models, and airbeds will likely cost much more. Additionally, you should expect prices to be higher for certain brands.
  • Sleeping Position: People who sleep on their side often prefer softer mattresses that cushion the shoulders and hips. This helps to align the spine and alleviate pressure points. Back and stomach sleepers usually require more support to keep their bodies on an even, upright plane.
  • Mattress Type: Each mattress type provides a distinct feel. All-foam beds offer close contouring and respond slowly to the body. Latex beds also conform, but not as closely as all-foam models, so the surface has more bounciness. Hybrids and innersprings both feature coil systems that make them feel responsive, but hybrids typically have thicker comfort layers that offer more contouring. Airbeds allow owners to customize the firmness by adding or releasing air from their support core chambers.
  • Contouring: Whether a bed conforms very closely or barely at all, the contouring should be even across the surface. This ensures enhanced support for the lower back, hips, and other areas where people carry a disproportionate amount of weight, and gentler cradling for the head, neck, shoulders, and legs. Beds that do not contour evenly may cause added pressure points and other aches and pains.
  • Quality Materials: Certain mattress materials are associated with better durability and stronger performance in specific categories. These include high-density memory foam for exceptional contouring and pressure relief, breathable and eco-friendly organic latex, and thick steel coils to support the bed and reinforce the edges. You may pay more for mattresses with these components, but you’ll get more mileage and comfort out of your bed.
  • Firmness Level: Mattress firmness is evaluated using a 1-10 scale, with 1 being the softest and 10 the firmest – though most mattresses made today fall between 3 and 8. A softer mattress (1-3) will conform more closely, so you should expect deeper contouring and more sinkage. A firmer mattress (7-10) won’t conform as much, but these models feel more supportive. Many sleepers prefer a mid-level firmness (4-6) with a balance of contouring and support.
  • Pressure Relief: For any sleeper, the best mattress for pressure relief will cushion the body and support the spine without sinking too deeply beneath heavier areas of the body. People who weigh less than 130 pounds often find that softer mattresses alleviate the most pressure thanks to their close conforming. Those who weigh more than 230 pounds will probably prefer a firmer bed that won’t sink too deeply in certain areas.
  • Edge Support: Edge support refers to how well the support core components reinforce the perimeter against deep sinkage. Coils typically offer the strongest edge support. You won’t sink very much when getting on and off most hybrids and innersprings. Foam and latex support cores cannot withstand compression as well, so you’ll probably sink a bit more on these models.
  • Temperature Regulation: Mattresses usually sleep cooler if they are constructed with breathable components such as ventilated foam or latex, coil systems that promote airflow, and covers made from natural fabrics and fibers. People who weigh 130 pounds or more may also find that they sink less on firmer mattresses, resulting in better surface airflow and more comfortable temperatures.
  • Noise: The coils found in innersprings and hybrids may produce squeaks and creaks that sleepers find disruptive. This issue tends to worsen over time as the springs wear out. Foam and latex support cores do not produce any noise, so mattresses with these base layer components are usually silent.

Who Is Best Suited to a Twin Mattress?

The twin size mattress – also known as a single – usually measures about 39 inches wide and 75 inches long. This size is better suited to certain types of sleepers, and less so for others. Couples and co-sleepers often find twin beds too narrow, whereas most single sleepers enjoy ample space to move around during the night.

Based on its dimensions, we recommend a twin size mattress for the following sleeper groups:

  • Toddlers and Kids: Twin size mattresses offer more than enough space for most growing toddlers and young children. Since they’ll likely undergo growth spurts in the years ahead, buying a twin for their first big kid bed can be very cost-effective. Twins also take up less space than other mattress sizes, which can be handy if the child’s bedroom is on the smaller side, and many bunk beds for room-sharing siblings are compatible with twin size mattresses.
  • Teenagers: As with toddlers and kids, teenagers typically experience major growth spurts. While the twin will be too short for teens who stand taller than 6 feet 2 inches, these mattresses should offer enough legroom for shorter teens without their feet dangling over the foot of the bed.
  • College Students: Many college students who share dorm rooms choose twin beds for their narrower and shorter dimensions, as larger sizes take up more floor space. Twins also tend to be a cheap mattress option for students on a budget. Additionally, many bunk- and loft-style beds available to dorm dwellers can accommodate a twin-size mattress.
  • Single Adults: If you normally sleep alone and do not share your bed with another person very often, then a twin size mattress should provide ample space – provided your height doesn’t exceed 6 feet 2 inches, in which case you may need a twin XL. Twins are especially useful if your bedroom or apartment is somewhat small and you’d like to conserve space.
  • Those with Guest Rooms: Twin beds are ideal for single houseguests. They won’t take up as much space as a foldout sofa, and twin models tend to be more comfortable than futons or sofa beds.

Twin vs. Twin XL

The twin and twin XL are the smallest standard mattress sizes. Most twins measure approximately 39 inches wide and 75 inches long. The twin XL shares the same width of 39 inches, but most of these models measure 80 inches long.

Neither size is suited to couples or co-sleepers, but a twin XL will be more comfortable for people who stand between 6 feet 3 inches and 6 feet 7 inches tall. These individuals are a bit too tall for a standard twin and their feet will probably dangle over the foot of the bed, whereas a twin XL provides extra space for their legs and feet.

Pros and Cons of a Twin Mattress

Like other mattress sizes, twins carry their own pros and cons for sleepers and shoppers. Some notable benefits and drawbacks of twin size beds are listed below.

Pros Cons
  • Generally the lowest price for any given model
  • Takes up less floor space than other mattress sizes
  • Cost-effective option for growing children and teenagers, as well as college students
  • Compatible with most bunk bed models
  • Long enough for people who stand 6 feet 2 inches or shorter
  • Too narrow and cramped for most couples and co-sleepers
  • Limited availability for certain mattress types, such as airbeds and luxury high-profile models
  • Too short for people who stand 6 feet 3 inches or taller

What Type of Mattress Is Best for a Twin?

Next, let’s take a closer look at the five main mattress types. Mattresses sold today fall into five general categories based on how the comfort layers and support core are constructed: hybrid, innerspring, latex, airbed, and all-foam. Mattress types generally earn the same ratings in performance categories like durability, pressure relief, and temperature neutrality. However, you’ll notice a lot of variation with these categories in terms of feel, price, and other factors.

Hybrid

Definition: Hybrids are technically innersprings, but they are constructed with comfort layers of memory foam, latex, and other materials that conform more closely. As a result, they tend to alleviate more pressure than traditional innersprings. Hybrids almost always have pocketed coil support cores, as well.
All-Encompassing Design: Hybrids are designed to perform well in several different areas. Their contouring comfort layers offer extra support for the spine and more pressure relief for sleepers – side sleepers, in particular. However, their coil systems also provide enough reinforcement for most back and stomach sleepers to lie comfortably without sagging too much. Hybrids sleep cooler than most all-foam models, while also isolating more motion than the average innerspring.

Innerspring

Definition: Innersprings are the oldest mattress type still sold today, as well as the most popular among U.S. consumers. Most feature thin comfort layers of polyfoam (and possibly memory foam) over a support core of open steel coils. As a result, innersprings often feel quite responsive on the surface regardless of the firmness level.
Excellent Temperature Regulation: Innersprings tend to sleep cool for a few reasons. Since their comfort layers are usually somewhat thin, they won’t absorb and trap much body heat from sleepers. Their coil systems also promote steady airflow to help the mattress maintain a cool interior temperature, and their responsive surfaces prevent most sleepers from sinking too deeply.

Latex

Definition: Latex is a material derived from the sap of rubber trees. It can be processed with chemical fillers to create a soft, foamy material that conforms to the body while also maintaining some natural responsiveness. Latex is also very durable, so you can expect a healthy lifespan from your twin size latex mattress.
Contouring Without the Sink: Latex beds are suitable for sleepers who prefer some noticeable body-conforming, but don’t want to sink too deeply into their mattress. The latex layers also offer great longevity and won’t develop deep body impressions as quickly as memory foam or polyfoam layers.

Airbed

Definition: An airbed is constructed with two or more air chambers in its support core. You can add or release air from individual chambers, which in turn changes the firmness in different areas of the sleep surface. Some airbeds also include comfort layers of polyfoam, memory foam, and other contouring materials.
Highly Customizable: Due to their adjustable feels, airbeds offer unparalleled customization compared to other mattress types. However, many airbeds are designed for dual-firmness, or a different feel on each side, to accommodate couples with different comfort preferences. As a result, you’ll have a harder time finding high-quality airbeds in the twin size.

Foam

Definition: An all-foam mattress is constructed with comfort layers of polyfoam and/or memory foam, along with a support core of high-density polyfoam. Many models also include transitional polyfoam or memory foam layers to prevent you from sinking too deeply. These mattresses respond slowly to the body and often conform quite closely, so you should expect less springiness and more sink.
Exceptional Pressure Relief: All-foam beds offer closer conforming than other mattress types. For most sleepers, this means better pressure relief around the shoulders, lower back, hips, and other sensitive areas. If you experience frequent pressure points, then you should consider an all-foam bed – but take your body type and sleeping position into account before choosing a model to ensure the bed will be soft/firm enough.

Last Things to Consider with a Twin Mattress

Before you head off to find the right twin size mattress, take a few more minutes to peek at our final considerations for twin mattress buyers.

Who Will Use the Mattress?

This is an important consideration because the best twin mattress for adults may be a bit different than the best model for children and teenagers. If you plan to use the twin size mattress yourself, be sure to compare different models based on how the beds feel. The firmness level of the mattress you choose should align with your body type and sleep position, as well as your general preferences for how soft or firm a surface should feel.

If you’re buying the mattress for a child or teenager, first get their input on what kind of mattress they’d prefer. You may want to consider visiting a brick-and-mortar mattress store, where your child can try out different beds and see which firmness and responsiveness levels feel most comfortable. The best twin mattress for a toddler should offer a bit more support to ensure they don’t sink too deeply into the bed.

If you are a college student planning to use a bunk- or loft-style bed, or you have children with the same type of bed, keep in mind the bed’s thickness should should correspond to safety rails on the top bunk. Read below for more details on bunk beds.

Is the Mattress for a Bunk Bed?

Many bunk beds are specifically designed for twin size mattresses. These include standard double and triple bunks, as well as twin-over-loft beds with an open area beneath the top bunk.

One thing to keep in mind when selecting a twin mattress for a bunk bed is thickness. According to the U.S. Consumer Product Safety Commission, the mattress used on a top bunk should be at least 5 inches shorter than the guard rails on either lengthwise side. For this reason, a low-profile mattress of about 6 or 7 inches thick will be optimal for most bunk beds.

Mattress Warranty and Other Policies

Before choosing a mattress, take a glance at the brand’s shipping, return, and warranty policies. You may save a lot of money down the road by choosing a model backed by favorable policies for owners.

If you order your mattress online and reside in the contiguous U.S., chances are the retailer will mail your “mattress in a box” free of charge via standard ground shipping. Customers in Alaska, Hawaii, and other places outside the contiguous U.S. usually need to pay extra delivery fees.

Your mattress will probably come with a sleep trial of at least 90 nights. Most online mattress brands offer free shipping and full refunds for returns within the trial period, but some charge return fees. Be sure to check the fine print on how much of a refund you’ll receive.

All mattresses come with a warranty of some kind, and most last 10 years or longer. If the warranty is non-prorated, then you won’t pay anything to have a defective mattress repaired or replaced apart from some nominal shipping fees. If the warranty is partially prorated, then you’ll pay a certain percentage of the bed’s original price to have the mattress replaced. This percentage usually increases for each year you own the mattress.

Common defects covered under a mattress warranty include body impressions in the surface that measure 0.5 to 1.5 inches deep (this varies by model), manufacturing flaws that cause materials to deteriorate prematurely, and defects associated with the cover. Other issues, such as normal wear and tear or physical damage you cause to the mattress, will not be covered.

Twin Mattress FAQ

  • What are the dimensions of a twin mattress?

    A standard twin mattress measures 38 to 39 inches wide and 75 inches long. Exact dimensions vary from model to model, so there may be a 1-inch margin of error for the width or length.

    Twins are considered the smallest of the six standard mattress sizes. They share the same width as a twin XL and the same length as a full/double.

  • How much does a twin mattress cost?

    The twin is usually the most affordable standard size for most mattresses, though some models cost the same for twin and twin XL sizes. The price-point of a twin size mattress depends on several factors but material composition usually plays the biggest role.

    All-foam mattresses and innersprings have the lowest average prices among major mattress types. For a twin size foam or innerspring model, you may pay as little as $300 to $500. Hybrids have a mid-range price, so you can expect to pay about $700 to $1,100 for a twin. All-latex models cost a bit more – $1,100 to $1,500 for the average twin model. Airbeds are normally the most expensive mattress type on average, but these models are rarely available in a twin size.

    Other factors that affect price-point include the brand you choose, and whether you purchase the mattress online or at a brick-and-mortar mattress store.

  • How much does a twin mattress weigh?

    Twin is considered the smallest standard size, which also makes it the lightest size, but the weight of a given twin size mattress depends on its thickness and material composition.

    All-foam mattresses typically weigh less than other mattress types, and a twin size model will probably weigh 35 to 50 pounds. Hybrids and innersprings are a bit heavier due to their steel coils. These models weigh 60 to 75 pounds in a twin size on average. All-latex mattresses are the heaviest mattress type. Even in a twin, these models can weigh more than 90 pounds.

  • Do two twin mattresses make a king?

    A standard twin measures 38 inches wide by 75 inches long, while a standard king measures 76 inches wide by 80 inches long. Two twins pushed together will provide the same width as a king, but the length will fall 5 inches short.

    A twin XL – the next largest standard size after a twin – measures 38 inches wide by 80 inches long. Placing two twin XL models together will create the same dimensions as a king. The “split king” size for couples who use adjustable beds is essentially two twin XL models that are placed side by side.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market. Send an email to [email protected] with your questions and we’ll help you find exactly what you’re looking for.

  • Was this article helpful?
  • YesNo

About Our Editorial Team

author
Logan Foley

Certified Sleep Coach

Logan has extensive experience testing sleep products and producing sleep content. She is also a Certified Sleep Science Coach.