Best Mattress for Menopause

Product Details

The Luxury Firm WinkBed has a foam and coil design that balances support and plushness, in addition to promoting breathability. This careful construction can help those experiencing menopause symptoms sleep cool while enjoying a robust but comfortable surface to sleep on.

The WinkBed comes in four firmness options, but the Luxury Firm has a medium firm feel that rates 6 on a 10-point firmness scale. A Tencel cover encases the mattress, allowing ample airflow while wicking away heat. A pocketed coil core gives bounce and breathability. Zoning in this layer adds support to the midsection of the bed to reduce sinkage around the sleeper’s hips. The perimeter is also reinforced to create a sturdier edge. The Euro-top is quilted with gel-infused polyfoam, which contours to the sleeper’s body to relieve pressure while the gel infusion redistributes heat.

Temperature neutrality, edge support, and durability are some of the Luxury Firm WinkBed’s biggest strengths. Back and stomach sleepers up to 230 pounds will benefit from the mix of pressure relief and support, as should side sleepers between 130 and 230 pounds. Heavier individuals may prefer a firmer model for adequate support.

Customers get a 120-night trial period to sleep on the mattress in their homes. The WinkBed also comes with a lifetime limited warranty.

Product Details

Helix offers a wide range of hybrid mattresses, each model designed for a specific type of individual based on body type and sleep position. The Helix Midnight was created for side sleepers weighing 130 to 230 pounds, but our hands-on tests show the mattress offers a balance of cushioning and support that appeals to a wide range of people. Affordable pricing also makes the Midnight suitable for shoppers with tight budgets.

The mattress begins with a memory foam comfort layer, followed by a transitional polyfoam layer. These components provide deep, even contouring to distribute your weight, promote proper alignment, and reduce pressure along the spine. Although the Midnight is medium firm (6), the foam layers create an invitingly plush feel when you get into bed. Pocketed coils and dense base foam push back against your weight as your body settles to help keep you aloft and minimize sinkage.

Our tests show people weighing up to 230 pounds should receive adequate support from the Midnight regardless of their sleep position. The coils are thick enough to generate responsiveness and help you move across the surface with ease. Temperature control was another testing highlight. The topmost layers are composed of open-cell foam engineered for breathability and the coils promote steady airflow. 

The Midnight is reasonably priced compared to the average hybrid, and each order includes two Helix pillows at no extra cost. Standard ground delivery is free for customers in all 50 states. Your mattress comes with a trial period that spans 100 nights in length. If you decide to keep the Midnight, it’s also backed by a 10-year warranty against structural and material defects.

Product Details

Temperature control is key for quality sleep for people undergoing menopause, and a cooling mattress can be essential during hotter times of the year. The Sapira Chill Hybrid lives up to its name thanks to its breathable knit cover, gel-infused top foam layer, and steady airflow throughout the pocketed coil support core. Our tests show most people can lie comfortably on the mattress without excessive heat retention.

For optimal thermoregulation, you can choose from three firmness levels based on your body type and sleep position. We found the medium (5) model contours closely, making it ideal for side sleepers weighing 130 to 230 pounds and back and stomach sleepers under 130 pounds. Heavier individuals may need a firmer surface — otherwise they’ll sink deeply into the mattress and feel overly warm. The medium firm (6) and firm (7) designs offer more support and won’t compress as deeply beneath your body.

The Chill Hybrid’s comfort system consists of three individual layers beginning with gel-infused polyfoam quilted into the cover. Secondary polyfoam and memory foam layers add to the bed’s cradling feel while pushing back against your weight to keep your body on an even plane. Pocketed coils and dense base foam make up the support system. The coils are reinforced along the perimeter to stabilize the edges when you get in and out of bed.

Leesa offers free ground shipping to customers in all 50 states, and each order includes two complimentary pillows. The company’s sleep trial runs for 100 nights. You may return or exchange the mattress during this time frame at no extra charge. If you decide to keep the Sapira Hybrid, your purchase is further backed by a 10-year warranty.

Product Details

Most mattresses represent a significant financial investment, but some offer better long-term value than others without being too expensive. The Brooklyn Bedding Signature Hybrid is a prime example of a relatively affordable mattress with strong performance and great lasting power. 

Customers choose between three firmness levels. During our hands-on tests, side sleepers weighing less than 130 pounds felt most comfortable on the medium soft (4), while heavier side sleepers preferred the medium firm (6). Back and stomach sleepers weighing up to 230 pounds also awarded favorable ratings to the medium firm design, whereas those who weigh more received the support they needed from the firm (8) model. 

All versions of the mattress feature comfort systems with top layers of TitanFlex, a proprietary polyfoam material that molds gently to your body without the hug of memory foam. VariFlex transitional foam adds to the cushioning feel while forming a buffer between your body and the support core. Robust pocketed coils and dense base foam provide excellent overall stability. You’ll notice more bounce on the firm model, while the medium soft and medium firm designs absorb movement and isolate motion better.

You can upgrade your order to include the “Cloud Pillow Top,” an additional foam layer that rests on the surface. This foam makes the mattress feel noticeably plusher without sacrificing overall support, and a heat-dissipating fabric also ensures consistent cooling. The Signature Hybrid demonstrated very good temperature control during our tests, but people who are exceptionally hot sleepers should consider the Cloud Pillow Top add-on.

The mattress is available in 14 different sizes. These include standard mattress dimensions, a split California king for couples with adjustable beds, and several RV options. Below-average pricing for a hybrid model and free shipping throughout the contiguous U.S. further sweetens the deal for budget-conscious shoppers. Your sleep trial runs for 120 nights, and Brooklyn Bedding backs your purchase with a 10-year warranty if you decide to keep the mattress.

Product Details

We always recommend taking your sleep position into account when picking out a new mattress. If you’re primarily a side sleeper, the Nolah Evolution 15 is designed with four individual foam layers to cushion your shoulders and hips — two common areas of pressure buildup for people who utilize this sleep position. Three firmness levels further expand your options, allowing you to choose a design based on your body type and how much contouring you need to sleep comfortably. 

Our tests indicate the medium (5) design is a good match for side sleepers in the range of 230 pounds or less. This model conforms closely to distribute your weight, align the spine, and alleviate pressure in your most sensitive areas. Back sleepers under 130 pounds also thoroughly enjoyed this design. Side sleepers weighing more than 230 pounds should consider the medium firm (6), which offers sturdy support without feeling too stiff. Back and stomach sleepers of at least 130 pounds should find the firm (8) design sufficiently supportive.

Each of the Evolution 15’s four comfort layers is composed of open-cell foam, a material engineered to promote airflow and resist heat buildup. Steady circulation through the pocketed coil support core and a moisture-wicking Tencel cover add to the thermoregulating design. The coils are divided into three zones with more robust springs beneath your torso and hips, ensuring strong pushback for the heaviest areas of your body and gentler cradling elsewhere.

Nolah offers free ground shipping throughout the contiguous U.S. The company’s sleep trial runs for 120 nights, but you can opt out of the trial and reduce your up-front costs by as much as $150. A standard lifetime warranty backs your purchase as long as you retain original ownership. For added security, you can purchase an accident protection plan covering stains and other types of physical damage for up to 10 years.

Product Details

Saatva has introduced roughly a dozen mattresses over the past decade, but the brand’s flagship Saatva Classic innerspring remains an enduring favorite among sleepers. A coil-on-coil design makes the Classic very responsive, resulting in a noticeable bounce that can help you get into bed with ease and move across the surface without feeling stuck. Both coil layers promote airflow to keep the mattress cool, and you can choose from three firmness levels for optimal comfort and support.

Our tests show the soft (3) Classic provides ample cushioning and contouring, making this model a great option for side sleepers under 130 pounds. At the other end of the spectrum, the firm (8) design feels exceptionally robust and supportive. Back and stomach sleepers weighing 130 pounds or more should receive the reinforcement they need to lie comfortably without sinking into the mattress. The medium firm (6) model is the most balanced option. You’ll notice light conforming when you get into bed and great overall stability as your body settles. The mattress is also available in profiles of 11.5 and 14.5 inches — we recommend the latter if you want more coil support.

The Classic begins with a Euro-top containing adaptive foam and fiber fill, followed by a dense memory foam pad intended to cushion and alleviate pressure in your lumbar region. The pocketed minicoil transitional layer adds extra contouring while maintaining an even surface for your body. Hourglass support coils made from recycled steel add to the springy feel and stabilize the mattress very well. A breathable organic cotton cover helps the surface stay cool.

The Classic is reasonably priced compared to other luxury models on the market today. To further incentivize shoppers, Saatva offers free White Glove delivery for all orders in the U.S. This service includes full setup in a room of your choice and removal of your old mattress and box spring upon request. A generous sleep trial allows you to test the Classic in your bedroom for up to 365 nights with exchange options if you aren’t satisfied with your initial selection. The mattress you ultimately choose to keep is protected under a lifetime manufacturer’s warranty.

Product Details

A comfortable mattress is important for everyone, but especially crucial if menopause symptoms are keeping you up at night. The Bear Elite Hybrid is available in three firmness levels, allowing you to choose a design based on your preferred sleep position and body type, and you can exchange your initial selection for a different firmness if you aren’t completely satisfied at first. A cooling cover, adaptive memory foam beneath the surface, and zoned support layers further elevate the Elite Hybrid above many of its similarly priced competitors.

Our team tested all three firmness levels, and found that the medium (5) design offers the closest contouring. Side and back sleepers up to 230 pounds enjoyed this model the most. At the other end of the spectrum, the firm (8) design should provide adequate support for side sleepers over 230 pounds and back and stomach sleepers weighing at least 130 pounds. If you’re looking for a balance of cushioning and reinforcement, the medium firm (6) model is a solid option. This design earned favorable ratings across the board.

A memory foam comfort layer and polyfoam transitional layer make up the Elite Hybrid’s comfort system. The memory foam is adaptive and responds slowly to movement, but dense enough to keep your body aloft. The transitional foam is divided into five firmness zones to ensure extra pushback around the chest, stomach, and hips. In the support core, thicker coils beneath your lumbar region deliver extra reinforcement for heavier areas of your body. Robust coils along the perimeter also prevent deep sinkage when you sit or lie along the edges of the mattress.

Our tests show the Elite Hybrid sleeps quite cool. This is largely due to the HydroCool cover woven with Celliant fibers intended to capture and dissipate heat on contact. The coils also play a role in temperature control by promoting airflow throughout the interior. During testing, the two firmer models performed quite well during our edge support and ease of movement tests. The medium design earned higher marks in categories like motion isolation and pressure relief.

Bear offers free ground shipping throughout the contiguous U.S. Your Elite Hybrid purchase comes with a trial period of 120 nights, during which you may return the mattress if you aren’t satisfied or exchange it for a different model at no extra cost. A lifetime warranty covers structural and material defects. You can purchase an additional protection plan covering stains and other physical damage for up to 10 years.

Product Details

Few all-foam mattresses sold today offer the value of Layla’s flagship model, which features a flippable design with a different firmness level on each side. You essentially get two mattresses in one, but the sticker price falls well below average compared to the average memory foam model. 

One side is constructed with a 3-inch memory foam comfort layer over 2 inches of transitional polyfoam. This surface has a medium soft (4) feel and contours closely to cushion your body, promote even alignment, and reduce pressure along the spine. However, the transitional polyfoam is zoned to prevent excessive sinkage around the midsection. On the other side, 1 inch of memory foam creates a firm (7) feel that conforms very little and offers excellent overall support.

Copper gel infused into the memory foam layers helps the mattress sleep cool on each surface. A layer of high-density foam located between the comfort systems acts as a shared support for both sides. The cover is a stretch blend of polyester, rayon, and viscose, and can be removed and machine washed whenever a cleaning is needed. 

Our tests show the medium soft side is best suited to side sleepers weighing up to 230 pounds, and back and stomach sleepers under 130 pounds. If you fall into one of these groups, you should be able to enjoy deep cradling from the thick foam layers without experiencing too much compression. Our back sleepers weighing at least 130 pounds and stomach sleepers between 130 and 230 pounds preferred the most supportive firm side instead.

Each surface performed well in different areas. Motion isolation and pressure relief were key strengths of the softer side due to its plush, adaptive feel. Alternatively, the firm side earned higher ratings for temperature control, edge support, and ease of movement. At 69 pounds in a queen size, the mattress is relatively lightweight and easy to flip — though we recommend lifting with a partner to avoid back strain.

In addition to its approachable price-point, the Memory Foam Mattress qualifies for free ground shipping throughout the contiguous U.S. Your order includes a 120-night sleep trial without a break-in requirement, so you can return the mattress at any point of the trial for a full refund. If you decide to keep it, Layla backs your purchase with a lifetime warranty against structural defects.

Product Details

The term “luxury mattress” is typically associated with expensive costs, but the Birch Luxe offers high-quality materials and a premium design at a relatively affordable price-point. Our hands-on tests show the mattress is particularly effective at maintaining a cool, comfortable temperature throughout the night — a major benefit to anyone who sleeps hot due to menopause.

The Luxe begins with a blended layer of wool and rayon fibers, which acts as a natural fire barrier while wicking moisture away from your body. Three additional layers of wool add to the exceptionally breathable surface, while the Pulse latex comfort layer is ventilated to promote airflow beneath your body. The Luxe’s coils also generate plenty of circulation, and the organic cotton cover is exceptionally breathable. Not surprisingly, the Luxe earned stellar ratings across the board during our temperature control tests.

The mattress has a medium firm (6) feel best suited to people who weigh 130 to 230 pounds. Our side sleepers weighing more than 230 pounds also felt comfortable and adequately supported on the mattress. Latex is naturally responsive and the springs deliver ample pushback, allowing you to move across the mattress without feeling stuck or restricted. We also enjoyed the zoned support of thicker coils beneath the lower back.

The Birch Luxe holds a handful of certifications indicating the materials are sustainably and ethically sourced. In addition to its approachable sticker price, the mattress qualifies for free shipping to all 50 states and each order includes two pillows at no extra cost. Your sleep trial runs for 100 nights. If you decide to keep the Luxe, you’ll also receive a 25-year warranty against structural defects.