Best Mattress for Seniors

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As we age, natural changes in our sleep cycle and the increasing prevalence of chronic health conditions can make getting a restful night of sleep more difficult. Your mattress matters. The right bed can mean the difference between a full 8 to 9 hours of sleep or a restless night of uncomfortable tossing and turning.

We’ve picked our top mattresses for seniors and outlined what makes these beds the best choice for adults over the age of 65. Looking for more information about our top mattress picks? Head over to our guide for the best mattresses of 2023 for a full list of our strongest performers. You can also visit our best mattresses for arthritis and other guides for people seeking pain relief from their mattress.

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Our Recommendations

The WinkBed is an innerspring mattress with an impressive array of features and options. The mattress is available in four firmness options, including the Luxury Firm WinkBed that offers a balanced medium firm (6) feel for seniors who enjoy cushioning for their body but also need a fair amount of support.

The mattress is made with a thick comfort system that consists of multiple foam layers that contour evenly without sinking too much. This level of conforming promotes spinal alignment, and offers moderate pressure point relief and excellent lumbar support for seniors. For this reason, we  consider the Luxury Firm WinkBed a worthwhile option for seniors with back pain. The mattress is also a good option for couples because of its ability to minimize motion transfer.

The coil-based support system provides a slight bounce, while keeping sleepers cool due to superior airflow through the mattress. As a result, the Luxury Firm WinkBed has excellent temperature regulation. The coils are also zoned to reinforce the midsection and reduce perimeter sinkage.

WinkBeds ship for free anywhere in the contiguous United States. The Luxury Firm WinkBed is also protected with a 120-night sleep trial and a lifetime warranty.

The Brooklyn Bedding Essential is a foam hybrid mattress that caters to sleepers who need moderate contouring but don’t enjoy the deep “hug” of some foam beds. The hybrid design strikes a nice balance between support and contouring, and the price-point is reasonable for a hybrid of this quality.

The mattress has a relatively thin comfort system compared to other hybrids we’ve tested. That said, we found the foam layers offered just enough cradling to ease pressure off joints that are prone to pressure buildup, while the coil base generated enough pushback to keep the spine aligned. Back and side sleepers under 130 pounds benefited the most from this design, since these sleepers need some cushioning for the shoulders, hips, and spine, but also require support in the lower back.

The Essential starts with a cotton and polyester cover over two polyfoam layers. The polyfoam compresses under your weight but is firmer than memory foam, giving the bed an overall medium firm (6) feel. The support core contains a thick layer of pocketed coils that generate sturdy support. The bed has a rather low profile for a hybrid, which may appeal to sleepers who struggle to get in and out of tall beds.

The mattress comes with a 120-night sleep trial and a 10-year warranty. Brooklyn Bedding offers free shipping to customers residing in the contiguous U.S.

Your primary sleep position greatly influences which mattresses feel most comfortable. If you normally sleep on your side, you’ll most likely need a mattress that cushions areas of pressure buildup while maintaining even support for the rest of your body. The Helix Midnight is specifically designed with side sleepers in mind. Two foam layers contour evenly to take pressure off your downward-facing shoulder and hip, but a robust support system minimizes sinkage and keeps you on an even plane.

The topmost layer is composed of memory foam, and this is followed by dense transitional polyfoam. Pocketed coils and high-density base foam make up the support core. The coils are doubled up along the perimeter to create strong pushback when you lie near the edges or get in and out of bed. As a result, you shouldn’t experience feelings of “roll-off” that can occur on mattresses with weak edge support. Standard Midnight models are encased in polyester covers. You can upgrade to a cover made of GlacioTex phase change material, which is engineered to capture heat and release it from the surface.

A medium firm (6) mattress, our tests have shown the Midnight is best suited to side sleepers weighing between 130 and 230 pounds. The back sleepers on our team weighing less than 130 pounds also found the mattress especially comfortable, but ratings were generally favorable among all of our side and back sleepers up to 230 pounds. Minimal heat buildup during our temperature control tests indicates the mattress sleeps fairly cool, though people who consider themselves exceptionally hot sleepers should consider the GlacioTex upgrade for maximum breathability and thermoregulation.

The Midnight’s sticker price falls well below average for a hybrid model and shipping is free for customers in all 50 states. Your purchase also includes two down alternative pillows at no extra cost. Helix’s sleep trial runs 100 nights in length. If you decide to keep the mattress, you’ll also receive a 10-year warranty against structural and material defects.

The Nolah Evolution 15 is sold in three firmness options: medium (5), medium firm (6), and firm (8). This selection makes the mattress a good option for most people regardless of their weight or sleep position. All three models feature thick comfort systems that significantly reduced pressure buildup during our tests.

Multiple foam layers contour evenly to distribute weight and eliminate pressure along the spine. The mattress uses proprietary foams engineered to dissipate – rather than absorb – heat, so people shouldn’t feel excessively warm on the Evolution 15. The support core contains pocketed coils that are zoned to reinforce the midsection and prevent excessive perimeter sinkage.

The Evolution 15 offers excellent temperature neutrality thanks to its heat-resistant foams, breathable cover, and consistent internal airflow. Sturdy edge support also eases the process of getting in and out of bed for people with mobility limitations.

Ground shipping is free for all orders in the contiguous U.S. The Evolution 15 is backed by a 120-night sleep trial that customers can opt out of to lower their up-front costs. All mattress purchases include a lifetime warranty against structural defects.

Many seniors benefit from sleeping on a mattress with an adjustable base support system. The ability to elevate and lower the head and feet of the bed can alleviate soreness, reduce snoring, and leave you feeling more refreshed in the morning. While a new mattress and adjustable base can amount to a hefty price tag, the Nectar Adjustable Bundle allows you to save a lot of money on both purchases and you’ll receive a slew of sleep accessories as well.

All in all, the bundle consists of the Nectar Adjustable Base, an all-foam or hybrid Nectar model of your choice, a sheet set made of bamboo-derived fabric, two pillows, and a mattress protector. A package like this would normally cost thousands of dollars, so this bundle’s total sticker price makes it a great investment for budget-conscious shoppers and those with limited funds.

You can choose from six mattresses, including the popular flagship Nectar Mattress and five of the brand’s subsequent releases. All models are constructed with thick memory foam comfort layers. Memory foam adapts evenly to distribute your weight, improve alignment, and minimize pressure buildup along the spine. Nectar’s all-foam models excel at motion isolation for couples, while the company’s hybrids provide more cooling and edge support.

The base allows you to program multiple memory presets, so the bed automatically adjusts to your favorite positions with the tap of a button. Other features include a dual-zone head and foot massage and USB ports on each side of the bed for charging your electronics at night. Sturdy steel legs provide excellent overall support. There’s also plenty of clearance beneath the bed for storing your belongings.

In addition to the approachable pricing, Nectar offers free shipping throughout the contiguous U.S. Each item in the Adjustable Bundle is backed by a generous 365-night sleep trial, allowing you to test the various components for up to a year before deciding whether to return them. If you decide to keep the bundle, you’ll also receive a lifetime warranty.

The Saatva Classic is a luxury hybrid mattress, but an affordable price-point and additional perks for buyers make this model appealing to shoppers with limited budgets. The Classic features a Euro-top cushioned with foam and fiber fill, followed by transitional minicoils and an hourglass coil support core. This coil-on-coil design ensures strong support and consistent airflow to keep you cool.

Customers can choose from three firmness levels. During our hands-on tests, the soft (3) feel was most popular with side sleepers up to 230 pounds, and back and stomach sleepers under 130 pounds. This model contours closely to cushion the spine and alleviate pressure in the shoulders, lower back, and hips. Those seeking a more balanced feel should opt for the medium firm (6) feel, which received favorable ratings from our side and back sleepers up to 230 pounds. Lastly, the firm (8) feel is most supportive and well suited to back and stomach sleepers weighing at least 130 pounds.

You can also choose between 11.5-inch and 14.5-inch profiles. The latter has a thicker hourglass coil system, and ideal for people who need extra support while they sleep. Another notable feature of the Classic is a strip of memory foam located beneath the lower back. This component is intended to reduce pressure in the lumbar region and hips. A cover made of breathable organic cotton encases the entire mattress.

In addition to the accessible price-point, Saatva Classic buyers residing in the contiguous U.S. receive free White Glove delivery with their purchase. This service includes a scheduled delivery date and time, full assembly in a room of their choice, and removal of their old mattress and box spring upon request. Saatva’s sleep trial spans an entire year, and those who keep their classic also receive a lifetime warranty against structural defects.

If you share your bed with a partner, both of your needs should come into play when choosing a new mattress. The Leesa Sapira Hybrid offers a medium firm (6) design with adaptive foam comfort layers over supportive pocketed coils. This balanced design results in decent motion isolation, strong edge support, a bit of responsiveness, and excellent temperature control — all benefits for co-sleepers.

The Sapira Hybrid’s comfort system consists of three foam layers, including a top polyfoam layer that’s ventilated to help prevent heat buildup on the surface and a middle memory foam layer to cushion your body. Dense transitional polyfoam provides additional plushness while creating a buffer between your body and the support core, which contains pocketed coils. The perimeter is reinforced with thicker coils to push back against your weight and prevent deep sinkage when you get on and off the mattress.

Since the Sapira Hybrid is medium firm, side sleepers on our testing team weighing at least 130 pounds awarded favorable ratings to the mattress. The same was true for back and stomach sleepers weighing less than 130 pounds. Our temperature control tests show the mattress sleeps very cool thanks to the aerated top layer and ample airflow through the coil system. The foam layers also absorb movement and contour evenly, so the mattress earned high marks for motion isolation and pressure relief — two testing areas where hybrids often underperform.

The Sapira Hybrid carries an approachable sticker price and standard shipping is free to shoppers in all 50 states. Each order includes two pillows at no extra charge. Leesa’s sleep trial runs for 100 nights. If you decide to keep the mattress after the return period ends, you’ll also receive a 10-year warranty covering structural and material defects.

Many seniors live with chronic or frequent back pain, and the wrong mattress can exacerbate stiffness, soreness, and pressure points along the spine. The Bear Elite Hybrid pairs thick foam layers with a sturdy coil system to create a sleep surface that cushions and cradles your body without sacrificing support. By conforming to your unique curves and distributing your weight, the mattress should provide the pain relief you need night after night. 

That said, choosing the right firmness for your Elite Hybrid is key. Seniors who need deep contouring, such as those who weigh less than 130 pounds or sleep on their sides, should consider the medium (5) model. Those weighing more than 230 pounds — back and stomach sleepers in particular — should receive adequate pain relief from the firm (8) model. If you’re looking for a balanced feel, we recommend the medium firm (6) Bear Hybrid. 

If you and your partner use an adjustable king size bed, but have differing firmness preferences, Bear allows you to choose a split king with a different feel on each side. Reach out to the company if you’d like to pursue this option. 

All versions of the mattress feature a top layer of adaptive memory foam that cradles the body and evenly distributes your weight. The second layer is a denser polyfoam divided into five zones, resulting in extra reinforcement for your midsection and gentler cradling for the head and legs. In the support core, thick coils line the perimeter to push back against your weight and stabilize the edges when you get in and out of bed. A cover made of Celliant fabric encases the mattress. Celliant dissipates heat on contact and the coils promote steady air circulation, so the mattress should sleep cool throughout the year.

The Elite Hybrid is competitively priced, and Bear routinely offers generous discounts on mattress models. You’ll also receive two free pillows with your purchase. Standard ground delivery is free of charge for customers in the contiguous U.S. Your order comes with a 120-night trial period, and you’ll receive a lifetime warranty against structural defects if you choose to keep the mattress. An optional accident protection plan covers stains and other types of physical damage.

The Birch Luxe is a high-quality latex hybrid constructed with premium, long-lasting materials, but its sticker price is fairly approachable compared to other luxury mattresses on the market today. The Luxe begins with a Euro-top filled with organic wool, cashmere, and cotton batting. These materials provide plush cushioning to create a cloud-like surface. A comfort layer of proprietary Pulse latex contours gently while pushing back against your weight, resulting in a bouncy feel for the mattress.

Pocketed coils over a wool and rayon base layer make up the Luxe’s support core. The coils are thicker along the midsection to provide extra reinforcement for your lumbar region without making the mattress feel too firm or stiff. Coils along the perimeter are also stronger to minimize sinkage when you get in and out of bed. Steady airflow through the coil system and breathable comfort layer materials make the Luxe particularly well suited to hot sleepers. The cover is composed of organic cotton for added cooling and temperature control.

The mattress earned positive ratings across the board during our hands-on tests. Side sleepers weighing at least 130 pounds were especially impressed with the Luxe, as were our back and stomach sleepers between 130 and 230 pounds. We also recommend the mattress to couples due to its sturdy perimeter and consistent responsiveness for sex.

Birch is one of the few online mattress brands to offer free ground shipping for customers in all 50 states. You’ll also receive two complimentary pillows with your order. Each Birch Luxe purchase includes a sleep trial that runs for 100 nights in length. If you decide to keep your mattress, it’s also backed by a standard manufacturer’s warranty covering structural defects for up to 25 years. You may purchase an additional 10-year accident protection plan against stains and other types of physical damage.

If you share your sleep surface with a partner, both of your needs and preferences should be taken into account before you purchase a new mattress. The Layla Hybrid offers more versatility than most competitors due to its flippable design. With a medium soft (4) feel on one side and a firm (7) feel on the other, both surfaces offer distinct levels of body contouring and support. This allows you to switch between firmness levels with a simple flip of your mattress — though we recommend lifting with at least one other person, as the Layla Hybrid is somewhat heavy.

The medium soft side features a 2.5-inch memory foam comfort layer, followed by 2 inches of zoned transitional polyfoam. These materials provide deep cushioning to create a floating feel many of our testers have described as “cloud-like.” The firmer side features thinner layers of the same materials, resulting in some conforming but stronger overall support. Cooling copper gel is infused into the memory foam to offset heat retention and help you sleep cool.

The shared pocketed coil support core is located between the comfort systems. Thicker coils resting beneath your midsection push back against extra weight in the chest, stomach, and hips, while thinner coils cradle lighter areas of the body. The perimeter is also reinforced to reduce sinkage when you sleep near the edges or get on and off the mattress. By promoting airflow throughout the interior, the coils also play a role in the Layla Hybrid’s excellent temperature control.

The mattress is competitively priced and ground shipping is free for all customers in the contiguous U.S. Layla’s sleep trial allows you to test the hybrid for up to 120 nights before making a decision. If you choose to keep the mattress, you’ll also receive a 10-year manufacturer’s warranty.

Data-Driven Results You Can Trust

At Sleep Foundation, we are dedicated to bringing you the most accurate and up-to-date information about mattresses and other sleep products on the market. Our team personally tests every mattress that appears in our reviews and commercial guides. Each team member brings years of experience and expertise to these hands-on evaluations. We rely on feedback from testers across different sleep positions and body types to ensure our performance ratings are inclusive of all sleepers.

To determine the best mattresses for seniors, we considered factors that matter most to older people. These include pressure relief, ease of movement, edge support, and temperature control. Cost also came into play since many seniors live on fixed incomes, and we gave extra points to models available in split sizes that are compatible with adjustable beds many older people use to alleviate back pain.

To learn more about how we evaluate mattresses, take a look at our product research methodology.

Buying a New Mattress as an Aging Adult

With so many mattresses available on the market, choosing a model that meets your needs as a senior can be challenging. We’ll cover all of the important considerations to take into account when searching for a new mattress.

What Do You Need From Your Bed?

Your mattress may not solve age-related sleep problems, but a comfortable sleep surface is key to getting enough sleep and feeling well-rested the next day. If you live with achy joints or chronic back or hip pain, a mattress that cushions your sore spots is also important. Strong edge support is helpful if your mobility is limited, you use your bed for sitting and dressing, or you struggle getting in and out of bed. You should also consider a split-size mattress if you share an adjustable bed with your partner.

When to Say Goodbye to Your Mattress

There are different ways to tell your mattress needs to be replaced, including these signs.

• Your mattress has reached its limits: The average mattress needs to be retired after seven years of continuous use. All-foam and innerspring mattresses may need to be replaced sooner if you notice heavy wear and tear. 
• You’re not sleeping as well: A well-used mattress with an uneven sleep surface can make it harder to fall and stay asleep, especially if you frequently need to change positions in order to be comfortable. 
• You can see damage: Indentations of 1 inch or deeper, creaky or protruding springs, and “trenching” down the middle of the mattress are all signs of significant wear and tear. You should replace your mattress if you notice any of these issues.
• You wake up with stiffness or soreness: If you frequently wake up feeling sore or stiff, your mattress may be partially to blame. Comfort layers beneath the surface develop impressions over time that can make the mattress feel uneven and create pressure buildup.
• Your allergies or asthma are getting worse: Dust builds up in your mattress over time. If you’ve been sleeping on your mattress for several years and notice worsening asthma or allergy symptoms, you should consider replacing it.

Shopping for a New Mattress as a Senior

Prior to the 2010s, most people purchased mattresses in brick-and-mortar stores. The recent online mattress boom now means you can order a new bed with a few mouse clicks. There are advantages and drawbacks to buying a mattress online or at a store.

	Shopping Online	Shopping In Stores
Pros	Convenient option that doesn’t require leaving the house Many online models cost less than their in-store counterparts	Salespeople can assist you with your purchase and answer questions You can lie down on floor models to see how they feel prior to buying
Cons	No opportunity to test out the mattress before buying Few online brands offer free White Glove delivery	Stores are limited to regular business hours In-store models often cost more due to increased overhead

Navigating Sleep Trials and Warranties

Many people dislike the idea of buying a mattress before trying it out, so many online brands offer sleep trials. These trials typically run for at least 90 nights, and some last up to a year. If you aren’t satisfied with the mattress after a few months, you may return it to the brand and receive a full refund — though some companies do charge return fees.

The vast majority of mattresses sold today are covered under warranties for at least 10 years after the purchase date. Warranties guarantee the brand will cover repair or replacement costs if your mattress has a structural defect that leads to early wear and tear. Most warranties don’t cover stains or physical damage, but some companies offer accident protection plans for an extra fee.

What to Look for in a Mattress As You Get Older

Sleep needs change with age, so it stands to reason your mattress needs and preferences evolve too. Many seniors benefit from a mattress that alleviates aches and pains, sleeps cool, and doesn’t sink too much along the perimeter when they get in and out of bed. Beyond these needs for some older sleepers, your mattress should also align with your personal preferences, body type, and primary sleep position. 

Must-Haves: Prioritizing Your Health

The following mattress elements are crucial for your physical comfort and health as a senior. These considerations should take top priority during your mattress search.

Spinal Alignment

If your mattress feels too soft or too firm, the surface may not promote proper spinal alignment in your neck, shoulders, and lower back. Pain and pressure buildup in these areas can commonly occur as a result. If you carry extra weight in your torso and hips, a zoned mattress with a firmer midsection may be worth considering.

Support and Comfort

In mattress terminology, “comfort” means how closely a mattress contours to your body and alleviates pressure. “Support” refers to the mattress’ ability to withstand your weight and resist sinkage around the midsection. A balance of comfort and support is important for any senior, especially those with conditions that cause frequent or chronic pain such as arthritis. 

Sleeping Position

Side sleepers typically need a softer, more adaptive mattress to promote even alignment and cushion their shoulders and hips. If you’re a back sleeper, you may need a firmer mattress to keep your body on an even plane. Stomach sleepers often need firm to extra firm mattresses that prevent their bodies from sinking beneath the surface, though this position is largely discouraged because, on average, it leads to more aches and pains than side or back sleeping. 

Mattress Firmness

At SleepFoundation.org, we classify mattress firmness using a 10-point scale with 1 being the softest and 10 the firmest. Most mattresses made today fall between a 3 (soft) and 8 (extra firm). Choosing a mattress firmness that’s compatible with your sleep position and body type is key to a good night’s sleep. Softer mattresses contour closely, and may be the best option for people with chronic pain or stiff joints. The same is true for those prone to uneven spinal alignment. People who weigh less than 130 pounds usually feel comfortable on softer mattresses that provide deep cushioning. If you have limited mobility or weigh more than 230 pounds, a firmer, more responsive mattress prevents uncomfortable sinkage.

Edge Support

A mattress with sturdy edge support is less likely to sink and feel unstable when you lie or sit close to the perimeter or get in and out of bed. Our testing team has found innersprings and hybrids offer the strongest edge support due to their steel coil support cores. All-latex mattresses may also feel secure along the perimeter because latex is bouncier and more responsive to movement than foam.

Up-to-Yous: Tailoring to Your Taste

You should also take personal preferences into account when choosing a new mattress. While these considerations may not be as crucial as those listed above, a mattress that aligns with your tastes can help ensure a comfortable night’s rest.

Mattress Material

The materials in a mattress impacts not only how it feels, but also how long it will last and how well it performs in areas like pressure relief, edge support, and ease of movement. Material composition takes on extra importance if you need a mattress that alleviates pain or provides orthopedic support. You should also opt for a mattress with foam layers if you’re allergic to latex.

Mattress Height

If your mobility is limited, a mattress with a lower profile that lies close to the ground may allow you to get in and out of bed without causing too much strain. We recommend a mattress measuring 10 inches or shorter in these instances. Also make sure to factor in the height of your bed frame when choosing a mattress.

Temperature Regulation

Many people run hot in bed, and a mattress that absorbs and traps heat can add to this discomfort — especially for those who reside in exceptionally warm or humid locations. Breathable cover fabrics, ventilated comfort layers, and coil support cores that promote air circulation can all help a mattress sleep cool when temperatures are high without sacrificing insulation for chillier times of the year.

Budget

A new mattress can cost anywhere from a couple hundred to several thousand dollars, but most queen size models fall within the range of $1,000 to $2,000. Many mattress brands offer discounts for seniors, as well as retired teachers, first responders, and military personnel. If you can’t or don’t want to pay the entire cost of a new mattress, you may be able to set up a payment plan with the seller.

Delivery and Setup

Most online mattress brands offer free ground shipping to deliver to your doorstep. This may be less than ideal for seniors who live alone and cannot easily carry or set up a mattress on their own. White Glove delivery may be an enticing alternative because couriers bring the mattress into your residence, set it up, and remove your old mattress upon request. Many brands provide White Glove delivery for an extra fee, and some even waive these charges.

What Type of Mattress Should Seniors Consider?

Every mattress is uniquely designed, but most fall into one of five general construction categories based on their comfort and support materials. Each type has its own pros and cons to consider.

Hybrid

Hybrids combine the cushion of foam or latex with the steel coils of traditional innersprings, resulting in a nice balance of close contouring to promote even alignment, strong support to minimize sinkage when you move on the surface, and temperature control to keep you cool. Softer hybrids tend to perform better when it comes to pressure relief and motion isolation, whereas firmer hybrids usually feel sturdier along the perimeter. In terms of pricing, most hybrids are above average cost.

Foam

Foam mattresses are usually constructed with one or two top layers of memory foam or adaptive polyfoam and support cores of high-density base foam. These mattresses contour evenly to promote proper alignment and alleviate discomfort for people with achy joints, chronic back or hip pain, and other conditions that can negatively affect sleep quality. The foam layers also isolate motion well. However, all-foam mattresses tend to sleep hot, and edge support is often minimal.

Latex

Latex is derived from a liquid extract found in rubber trees. This material is naturally resilient, making it more responsive to movement than memory foam, and also won’t retain as much heat as foam. People who dislike the hug of adaptive foam may prefer the springiness and gentle contour of latex. The same is true of people with limited mobility who need extra bounce on their mattress surface when getting in and out of bed. All-latex mattresses are somewhat expensive compared to other mattress types, and people with latex allergies should avoid these models.

Innerspring

Traditional innersprings are constructed with thin comfort layers and thick coil systems. Unlike hybrids, innersprings offer little to no contouring and feel exceptionally bouncy. They also sleep quite cool thanks to consistent airflow throughout their coil layers, and are the cheapest mattress type on average. Durability is questionable, as many innerspring owners report deep indentations after only a few years of use, and those who frequently experience aches and pains may need a mattress with more cushioning. Innersprings are also highly responsive and may cause sleep disruptions for couples.

Airbed

Airbeds feature support cores with adjustable air chambers. By adding or removing air from these chambers, you can adjust how soft or firm the mattress feels in different areas of the sleep surface. Most airbeds offer dual firmness, allowing you and your partner to customize the feel of your respective sides of the bed. Luxury airbeds are also constructed with memory foam or latex comfort layers. Airbeds are by far the most expensive mattress type — expect to pay at least $2,000, and possibly much higher, for a queen size model.

Dive Deeper – In-Depth Mattress Guides

In addition to age, the best mattresses for seniors also depend on sleep position, body type, and physical conditions associated with pain and discomfort such as arthritis and sciatica. The guides below offer additional assistance for older people seeking their ideal mattress.