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Lightweight individuals generally have the same requirements as other sleepers — a supportive and comfortable mattress. However, a model that provides this balance looks different for sleepers within this weight group. The wrong mattress can create pressure points (in the shoulders, hips, and other areas that have prolonged contact with the mattress) or cause the spine to curve unnaturally, leading to aches or discomfort.

Below, we’ll cover mattress construction and performance, which models best suit different sleep positions, and what to consider when shopping for a mattress. And don’t worry: We review and update our top picks consistently to reflect the best beds for lightweight sleepers.

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How We Tested the Best Mattresses for Lightweight People

Testing Criteria

When we were evaluating the best mattresses for lightweight sleepers, we focused on some key factors that usually make the most difference for sleepers under 130 pounds. Here’s what we focused on:

Soft or plush firmness: Since lightweight sleepers may sink in less than those in bigger bodies, we recommend looking for a mattress that’s on the softer end of the firmness scale. Depending on their sleep position and personal preferences, something between soft (3) and medium firm (6) usually works best.

Pressure relief: Sleepers under 130 pounds may be more prone to pressure points at the hips and shoulders. A thicker foam comfort layer with good pressure relief can help reduce aches and promote better spinal alignment.

Weight disclaimer: For the purposes of this page, we’re talking about adults who weigh 130 pounds or less. Although we use the terms light or lightweight for brevity and convenience on this page to describe sleepers, we do not use weight categories, such as average or overweight, as they can be misleading and dependent on the individual.

We use 130 or fewer pounds as a practical standard of size when discussing how mattresses interact with sleepers’ bodies. We’ve found that adults who weigh less than 130 pounds have similar needs for a mattress in terms of firmness and thickness.

How We Evaluated

To find the best mattresses for lightweight sleepers, we started by reviewing our database of over 2,000 mattresses to identify models that performed well for lightweight sleepers:

  • Firmness of medium (5) or softer
  • Above average ratings for pressure relief
  • Quality materials and construction
  • Great motion isolation

best mattress for lightweight sleepers

We then performed additional tests on our top picks at our Seattle Test Lab. We asked team members under 130 pounds to give their feedback on how each mattress felt for different sleeping positions, and we also gathered quantitative data on each surface’s pressure redistribution. After that, testers also gave scores for key performance categories, like temperature regulation and edge support, and assigned accolades to each pick.

Ultimately, we concluded that the nine mattresses on this list can satisfy a wide range of lightweight sleepers thanks to their diverse builds.

Our Testing Team

Logan Foley

Logan Foley

Editorial Director

Full Bio

Mary Fenton

Mary Fenton

Head of Product Content

Full Bio

Jeremy Klein

Jeremy Klein

Senior Product Testing Manager

Full Bio

Brad Nehring

Brad Nehring

Senior Product Analyst

Full Bio

Colin Simpson

Colin Simpson

Product Research Manager

Full Bio

Best Mattress Overall: Helix Sunset

Best Mattress Overall

8.5/10Test Lab Score

Helix Sunset

Exceptionally soft mattres good for lightweight side sleepers.

Up to 30% off Shop At Helix
Price: $999
Mattress Type: Hybrid
Firmness Options: Soft (3)
Trial Period: 120 nights (30-night requirement)
Key Details
  • Who It’s Best For: Side and back sleepers under 130 pounds, as well as couples.
  • Feel: One of Helix’s plushest mattresses, the Sunset is soft (3) and feels exceptionally adaptive.
  • What It’s Made Of: A comfort system with copper-infused memory foam and adaptive polyfoam layers, followed by pocketed coils with a reinforced perimeter.
  • What We Don’t Like: Too soft and prone to uncomfortable sinkage for most people who weigh 130 pounds or more.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

9.5/10

130-230 lbs

8/10

Above 230 lbs

7/10

Back Sleepers

Under 130 lbs

6.5/10

130-230 lbs

6/10

Above 230 lbs

5.5/10

Stomach Sleepers

Under 130 lbs

6/10

130-230 lbs

5.5/10

Above 230 lbs

5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation8/10
Temperature Control7.5/10
Pressure Relief9/10
Edge Support8.5/10
Durability7.5/10
Ease of Movement6.5/10
Read Our Full Helix Sunset Review

Why It’s Best Overall

The Helix Sunset has the soft (3) feel preferred by many lightweight sleepers with the additional benefit of a pocketed coil support system. The comfort system includes plush foam formulated with lightweight sleepers in mind, providing pressure relief and deep cushioning.

How It Performed

Side and combination sleepers are likely to enjoy this mattress the most, as the memory foam comfort system hugs the body to prevent and address pressure points. However, the Sunset might not provide enough support for stomach sleepers, who may feel as if they’re sinking into the bed.

In addition to pressure relief, this model excels at isolating motion. The wrapped coils and foam layers work together to absorb movement, preventing disturbances from partners who toss and turn.

Construction Breakdown

The Sunset begins with a breathable, stretchy cover made from polyester and a comfort system that includes three foam layers. The top layer consists of a soft memory foam engineered to compress easily, making it more effective at relieving pressure points for lightweight sleepers. A polyfoam transitional layer creates a comfortable buffer between the memory foam and support core, preventing sleepers from sinking too deeply into the mattress.

The support core includes 8 inches of pocketed coils that provide responsive support. Individually wrapped coils that move independently from one another reduce motion transfer. Additionally, a reinforced perimeter provides increased edge support. A thin, durable layer of polyfoam completes the base.

Trial, Shipping, and Warranty

Helix backs the Sunset with a 10-year warranty and 120-night sleep trial. Free shipping is available to shoppers in the contiguous U.S.

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Most Comfortable Mattress: Leesa Sapira Chill Hybrid

Most Comfortable Mattress

9.0/10Test Lab Score

Leesa Sapira Chill Hybrid

A foam hybrid that cushions your body without trapping heat.

30% off mattresses Shop At Leesa
Price: $1,698
Mattress Type: Hybrid
Firmness Options: Medium (5), Medium Firm (6), Firm (7)
Trial Period: 120 nights (30-night requirement)
Key Details
  • Who It’s Best For: Side and back sleepers across different weight groups, couples, hot sleepers, and people who are prone to back and hip pain.
  • Feel: Sold in medium (5), medium firm (6), and firm (7) designs.
  • What It’s Made Of: Four comfort layers, including gel-infused polyfoam and memory foam, over three-zone pocketed coils with a reinforced perimeter and high-density base foam.
  • What We Don’t Like: Initial off-gassing smells can linger for up to 72 hours after unboxing, and the thick profile requires a fitted sheet with deep pockets.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

9/10

130-230 lbs

9.5/10

Above 230 lbs

9/10

Back Sleepers

Under 130 lbs

8/10

130-230 lbs

7.5/10

Above 230 lbs

6.5/10

Stomach Sleepers

Under 130 lbs

8/10

130-230 lbs

7/10

Above 230 lbs

6/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation7.5/10
Temperature Control7.5/10
Pressure Relief8.5/10
Edge Support7/10
Durability8/10
Ease of Movement8/10
Read Our Full Leesa Sapira Chill Hybrid Review

If you’re a lightweight sleeper, chances are you’ll prefer a softer, more adaptive mattress – but this isn’t always the case. Leesa’s Sapira Chill Hybrid is available in medium (5), medium firm (6), and firm (7) designs to satisfy a wide range of sleeper types. The softest of these three models earned the highest ratings from testers on our team who weigh less than 130 pounds, but Leesa’s generous return policy means you don’t have to settle for subpar comfort if your initial selection isn’t quite right.

How It Performs

Hands-on tests indicate the medium Sapira Chill Hybrid is plush enough for most side and back sleepers under 130 pounds. At the other end of the spectrum, the firm design earned favorable ratings from our side sleepers over 230 pounds and back sleepers of at least 130 pounds. The medium firm model is the most balanced option, and should be comfortable for sleepers between 130 and 230 pounds regardless of which position they primarily use.

Since the Sapira Chill has a comfort system with thick foam layers, it isolates motion better than most competing foam-over-coil hybrids. The same is also true of pressure relief – most of our testers felt little to no pressure buildup while lying on the mattress. At the same time, the Sapira Chill contains breathable materials that don’t retain too much heat, so you should find that the mattress sleeps cool.

Construction Breakdown

The Sapira Chill Hybrid’s comfort system consists of four individual layers, beginning with 2 inches of gel-infused polyfoam sewn to the Euro-top cover. Layers of memory foam and adaptive polyfoam provide additional cushioning for your sore spots, while responsive transitional foam pushes back against your weight to keep your body on an even plane.

Pocketed coils and high-density base foam make up the support core. The coils are divided into three zones to ensure extra pushback around your midsection, and reinforced along the perimeter to bolster edge support.

Trial, Shipping, and Warranty

Leesa is one of the only online mattress brands that offers free shipping to all 50 states. Select locations in Canada also qualify for free delivery. The Sapira Chill Hybrid comes with a 120-night sleep trial. If you decide to keep the mattress after the return period expires, your purchase is also covered under a lifetime warranty.

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Best Value Mattress: Silk & Snow Mattress

Best Value Mattress

7.6/10Test Lab Score

Silk & Snow Mattress

A foam mattress that conforms close to your body for pressure relief.

$150 off at Silk & Snow Shop At Silk & Snow
Price: $575
Mattress Type: Foam
Firmness Options: Medium (5), Firm (7)
Trial Period: 365 nights
Key Details
  • Who It’s Best For: Most sleepers under 130 pounds, provided they choose the medium (5) design.
  • Medium feel is plush and adaptive with a close hugging effect. A more supportive firm (7) design is also available.
  • What It’s Made Of: Gel-infused memory foam and transitional polyfoam, followed by a high-density base. Cover is removable and machine-washable.
  • What We Don’t Like: Foam layers may sink too much when you move on the surface or change sleep positions.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8.5/10

130-230 lbs

8/10

Above 230 lbs

7/10

Back Sleepers

Under 130 lbs

6.5/10

130-230 lbs

5.5/10

Above 230 lbs

5/10

Stomach Sleepers

Under 130 lbs

5.5/10

130-230 lbs

5/10

Above 230 lbs

4.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation8/10
Temperature Control5.5/10
Pressure Relief7.5/10
Edge Support6/10
Durability6/10
Ease of Movement6/10
Read Our Full Silk & Snow Mattress Review

The Silk & Snow features an all-foam design and medium (5) feel geared toward lightweight sleepers, along with an affordable sticker price for shoppers with tight budgets. Three layers of dense foam create a plush, adaptive surface with strong reinforcement to limit sinkage beneath heavier areas of your body. During our tests, the mattress proved especially popular with our team members who weigh less than 130 pounds. This is a great choice for people seeking a cheap mattress that also performs at a high level.

How It Performed

In addition to our testers under 130 pounds, the Silk & Snow Mattress earned favorable ratings from side sleepers up to 230 pounds during our hands-on tests. Another strong performance area was motion isolation. Our testers noticed little to no transfer when lying side by side, and we found that the memory foam responds slowly to compression. Temperature control was above-average, as indicated by our thermal body sensors, and most of us experienced minimal – if any – pressure buildup.

Construction Breakdown

The mattress’ triple-layer design begins with a top layer of memory foam. A cooling gel infusion helps reduce heat buildup to keep you cool and comfortable while you sleep. The transitional and base layers are made of high-density polyfoam, a material that stabilizes the mattress well and prevents lightweight sleepers from sinking too deeply. The cover is a stretchy poly-spandex blend. You can remove and machine wash the cover whenever a cleaning is needed. Comparatively, most mattresses sold today have non-removable covers that can only be spot cleaned.

Trial, Shipping, and Warranty

Silk & Snow offers free ground shipping throughout the contiguous U.S. and provincial Canada. The mattress comes with a 100-night trial period, during which you may return it after testing it out for at least 30 nights. Those who keep the mattress also receive a 15-year warranty against structural defects.

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Best Luxury Mattress: Saatva Classic

Best Luxury Mattress

9.5/10Test Lab Score

Saatva Classic

Traditional innerspring with a plush euro-top and excellent breathability.

$300 off orders of $1,000 or more Shop At Saatva
Price: $1,795
Mattress Type: Innerspring
Firmness Options: Soft (3), Medium Firm (6), Firm (8)
Trial Period: 365 Nights ($99 return fee)
Key Details
  • Who It’s Best For: The soft (3) Saatva Classic is a solid choice for side sleepers under 130 pounds, whereas back and stomach sleepers in the same weight group may prefer the medium firm (6) design.
  • Feel: Available in plush soft, balanced medium firm, and ultra-responsive firm (8) designs.
  • What It’s Made Of: Adaptive polyfoam and a dense memory foam lumbar pad encased in a Euro-top, followed by transitional minicoils and robust innerspring coils in the support core.
  • What We Don’t Like: Bouncy design may produce motion transfer and disrupt sleep for couples.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8.5/10

130-230 lbs

9/10

Above 230 lbs

8.5/10

Back Sleepers

Under 130 lbs

9/10

130-230 lbs

8.5/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

9.5/10

130-230 lbs

8.5/10

Above 230 lbs

7.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation6.5/10
Temperature Control10/10
Pressure Relief8/10
Edge Support8.5/10
Durability8/10
Ease of Movement8.5/10
Read Our Full Saatva Classic Review

The Saatva Classic is a premium innerspring mattress available in three firmness levels. Each model targets a different type of sleeper, though they all perform exceptionally well in various categories, including support, pressure relief, responsiveness, and durability. Though this model has an above-average price-point, the added cost may be worth it to shoppers who want a high-end model that’s likely to have a longer lifespan.

How It Performed

The Saatva Classic’s thoughtful design resulted in it excelling during our in-house performance testing. The innersprings keep the mattress responsive, and the wrapped coils and memory foam give it above-average motion isolation. Air flows easily through the mattress core, helping to keep hot sleepers cool.

With three firmness levels to choose from, lightweight sleepers of all body types should be able to find a compatible model. Lighter side sleepers should consider the soft (3) feel, while the medium firm (6) option best suits stomach and back sleepers. However, many lightweight sleepers may find that they don’t weigh enough to compress the firm (8) model’s layers.

Construction Breakdown

While materials and specifications vary slightly between models, they all share the same basic construction. The Classic’s top layer consists of a Euro-top with polyfoam quilted directly into its organic cotton cover. With a memory foam layer below, the mattress provides cushioning and a plush feel. A patented spinal zone active wire and increased lumbar support are designed to keep your spine evenly aligned and help prevent back pain.

The support core features a coil-on-coil design that includes pocketed microcoils and innersprings surrounded by polyfoam that heightens edge support. The individually wrapped microcoils better adapt to your body’s unique movements and help prevent excess motion transfer.

Trial, Shipping, and Warranty

Saatva provides free White Glove delivery to shoppers in the contiguous U.S. Those wishing to take part in the 365-night sleep trial should note that they will be charged a $99 fee to return their mattress. Each Classic carries a lifetime warranty.

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Best Mattress for Back Pain: WinkBed

Best Mattress for Back Pain

9.4/10Test Lab Score

WinkBed

High end hybrid bed providing ample support, cushion, and cool sleep.

30% off all WinkBeds mattresses Shop At WinkBeds
Price: $2,570
Mattress Type: Innerspring
Firmness Options: Medium Soft (4), Medium Firm (6), Firm (7), Firm (8)
Trial Period: 120 nights (30-night requirement)
Key Details
  • Who It’s Best For: Lightweight sleepers living with chronic or frequent back pain.
  • Feel: Four firmness levels are available. Side, back, and stomach sleepers under 130 pounds will probably prefer the two softest options, medium soft (4) and medium firm (6).
  • What It’s Made Of: Standard WinkBed models contain adaptive polyfoam comfort layers, while the “Plus” (8) has zoned latex instead. All feature a zoned, pocketed coil support core with perimeter reinforcement.
  • What We Don’t Like: Mattress may emit a strong off-gassing smell for up to 72 hours after unboxing.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

9.5/10

130-230 lbs

10/10

Above 230 lbs

9.5/10

Back Sleepers

Under 130 lbs

8.5/10

130-230 lbs

8/10

Above 230 lbs

7/10

Stomach Sleepers

Under 130 lbs

8.5/10

130-230 lbs

7.5/10

Above 230 lbs

6.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation6.5/10
Temperature Control9/10
Pressure Relief8/10
Edge Support9.5/10
Durability8/10
Durability
Ease of Movement7.5/10
Ease of Movement
Read Our Full WinkBed Review

The WinkBed is a foam hybrid available in four firmness levels. This diversity ensures most people who weigh less than 130 pounds will find a design that feels comfortable. Thoughtful construction and a sturdy support core have made the mattress a strong performer across different categories of our hands-on testing.

How It Performed

We’ve tested all four of the WinkBed’s firmness levels in our lab. The Softer WinkBed – a medium soft (4) model – was popular among our side and back sleepers in this weight range. The lightweight back and stomach sleepers on our team also awarded favorable ratings to the Luxury Firm WinkBed, which is medium firm (6). If you sleep best on ultra-supportive mattresses, then the Firmer WinkBed (7) or WinkBed Plus (8) might be more in line with your personal preferences.

Edge support and ease of movement are two areas where the WinkBed excelled. The zoned coils protect the edges from sinkage and minimize sinkage, allowing you to move from the perimeter to the middle of the mattress without feeling trapped or stuck. A breathable cover and steady air circulation through the coil layer also helps the mattress sleep cool.

Construction Breakdown

The WinkBed’s Softer (4), Luxury Firm (6), and Firmer (7) models all share similar designs, beginning with a layer of adaptive polyfoam quilted into the cover. The foam contours to the body without the “hugging” sensation some people dislike about memory foam. A polyfoam transitional layer provides additional cushioning while serving as a buffer between your body and the support core, which contains pocketed coils. The coils are divided into different zones based on gauge, or thickness, to reinforce the midsection and gently cradle lighter areas of the body. Additional zoning around the perimeter helps ensure sufficient pushback when you sleep near the edges or get in and out of bed.

The WinkBed Plus (8) swaps out the transitional polyfoam for a layer of latex, giving this model a much more responsive and bouncy feel than its counterparts. The latex is designed with seven different zones to create enhanced support for the torso and hips. The Plus is specifically designed for people who weigh at least 230 pounds. All versions of the WinkBed are encased in a cover made of moisture-wicking Tencel fabric derived from eucalyptus.

Trial, Shipping, and Warranty

The WinkBed and WinkBed Plus are competitively priced for hybrid models, though the latter is slightly more expensive. Customers in the contiguous U.S. receive free ground shipping with their order. WinkBeds backs each purchase with a generous trial and exchange policy. If you aren’t satisfied with your initial firmness selection, you may exchange the original mattress for a replacement model at no extra cost. Owners also receive lifetime warranties against structural defects in the mattress.

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Best Mattress for Pressure Relief: Bear Elite Hybrid

Best Mattress for Pressure Relief

8.5/10Test Lab Score

Bear Elite Hybrid

A close-conforming memory foam hybrid offering great pressure relief.

40% sitewide with code: SF40 Shop At Bear
Price: $1,499
Mattress Type: Hybrid
Firmness Options: Medium (5), Medium Firm (6), Firm (8)
Trial Period: 120 nights (30-night break-in period)
Key Details
  • Who It’s Best For: People who struggle with frequent shoulder, lower back, or hip pain.
  • Feel: Available in medium (5), medium firm (6), and firm (8) designs.
  • What It’s Made Of: A copper-infused memory foam comfort layer, followed by five-zone transitional polyfoam, pocketed coils with perimeter reinforcement, and high-density base foam.
  • What We Don’t Like: Initial off-gassing odor can be strong and unpleasant for the first few nights after unboxing.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8.5/10

130-230 lbs

9/10

Above 230 lbs

8.5/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

7/10

Above 230 lbs

6/10

Stomach Sleepers

Under 130 lbs

7.5/10

130-230 lbs

6.5/10

Above 230 lbs

5.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation7/10
Temperature Control7/10
Pressure Relief8/10
Edge Support7.5/10
Durability7.5/10
Ease of Movement6.5/10
Read Our Full Bear Elite Hybrid Review

Lightweight sleepers who live with frequent or chronic pain should choose a mattress that contours closely, promotes even alignment, and reduces pressure buildup in the shoulders, lumbar region, and hips. The Bear Elite Hybrid features an adaptive comfort layer, zoned transitional support, and robust coils to push back against extra weight in your midsection and keep your entire body on a level plane. This design helps ensure a soothing, pressure-free sleep experience.

How It Performs

The Bear Elite Hybrid is available in three firmness levels. Our team’s hands-on testing shows most sleepers under 130 pounds will prefer the softest option, which is medium, or a 5 out of 10 on our 10-point firmness scale. On this model, you’ll notice the memory foam conforming closely to your figure to form a pressure-relieving cradle that helps promote even spinal alignment. People who weigh 130 pounds or more may need more support from their mattress, but those under 130 pounds can benefit from this deep cushioning and contouring.

Motion isolation is a key strength of the Elite Hybrid. Despite the coils, which produce some bounce, the foam layers absorb movement well and prevent motion from transferring to the other side of the bed – a major benefit for couples. We also found that the mattress doesn’t retain too much heat. A breathable cover and cooling infusion in the top layer help the surface stay cool, while the coils generate airflow throughout the interior.

Construction Breakdown

The Elite Hybrid features a four-layer design, beginning with a layer of memory foam to cushion the surface. Cooling gel infused in the foam is intended to dissipate heat away from your body. Transitional foam divided into five firmness zones pushes back against your torso and hips while cradling your head and legs.

Pocketed coils and dense base foam make up the support core. The perimeter coils are reinforced to prevent excessive compression when you lie close to the edges of the mattress or get in and out of bed. A cover made from Celliant, a fabric engineered to capture and release body heat, encases the entire mattress.

Trial, Shipping, and Warranty

Bear offers free ground shipping to shoppers in the contiguous U.S. The Elite Hybrid comes with a 120-night sleep trial, and you may return the mattress for a refund after sleeping on it in your own bedroom for at least 30 nights. Your purchase is also backed by a lifetime warranty against structural and material defects.

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Best Mattress for Side Sleepers: Nolah Evolution 15

Best Mattress for Side Sleepers

8.7/10Test Lab Score

Nolah Evolution 15

A cloud-like experience with a plush euro-top in multiple firmnes options.

35% off sitewide + extra $50 off mattresses with code: SF50 Shop At Nolah Sleep
Price: $1,480
Mattress Type: Hybrid
Firmness Options: Medium (5), Medium Firm (6), Firm (8)
Trial Period: 120 nights (30-night requirement), $99 return pickup fee
Key Details
  • Who It’s Best For: Side and back sleepers under 130 pounds, as long as they choose the medium (5) design.
  • Feel: Three firmness options available, including a plush and adaptive medium design that’s best suited to sleepers under 130 pounds.
  • What It’s Made Of: Four individual foam layers in the comfort system, followed by multi-zone pocketed coils with perimeter reinforcement.
  • What We Don’t Like: High profile requires a deep-pocket fitted sheet and returns incur a $99 fee.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8.5/10

130-230 lbs

9/10

Above 230 lbs

8.5/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

7/10

Above 230 lbs

6/10

Stomach Sleepers

Under 130 lbs

7.5/10

130-230 lbs

6.5/10

Above 230 lbs

5.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation7.5/10
Motion Isolation
Temperature Control7/10
Pressure Relief8.5/10
Pressure Relief
Edge Support8.5/10
Edge Support
Durability7.5/10
Ease of Movement6.5/10
Read Our Full Nolah Evolution 15 Review

The Nolah Evolution 15’s foam comfort system and luxurious Euro-top excel offer an exceptionally plush and comfortable feel, and the breathable materials regulate temperature year-round. The Evolution 15 comes in three firmness options – medium (5), medium firm (6), and firm (8) – with the medium feel performing best among sleepers under 130 pounds.

How It Performed

The medium feel proved highly comfortable for side and back sleepers under 130 pounds, but the medium firm model is also a strong option for back sleepers in this weight category. A plusher feel should allow these sleepers to comfortably sink into the mattress, while foam comfort layers contour the body to relieve pressure buildup.

Thanks to a responsive feel and high marks in edge support and ease of movement, all three models performed well in the sex category. Couples should move freely across the whole mattress without excessive sinkage. The breathable materials also help regulate temperature for couples. Co-sleepers who value motion isolation may want to opt for the medium feel, which absorbs more movement transfer to prevent sleep interruptions.

Construction Breakdown

A cover made from proprietary ArcticTex fabric encases the mattress, and is meant to keep the surface cool. The mattress contains a layer of polyfoam quilted into the Euro-top that provides a plush initial feel. The comfort system also includes a layer of graphite-infused polyfoam. This layer cradles the body to relieve pressure, while the graphite is engineered to conduct heat away from the body.

Next is a polyfoam transitional layer that evenly distributes your weight and keeps you from sinking too much. The support core features pocketed coils, which are reinforced in the center to support the midsection and around the perimeter to protect the edges from sinkage. The coils rest on a base layer made from plant-based fiber for extra stability. The bottom half of the encasement has handles so you can easily move the mattress.

Trial, Shipping, and Warranty

Nolah ships free to the contiguous U.S. Shoppers have the option to opt out of the 120-night sleep trial for a discount of up to $160. Nolah Evolution 15 purchases are also backed by a lifetime warranty.

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Best Mattress for Combination Sleepers: Brooklyn Bedding Signature Hybrid

Best Mattress for Combination Sleepers

8.5/10Test Lab Score

Brooklyn Bedding Signature Hybrid

A high-quality, affordable hybrid with multiple firmness options.

30% off sitewide with code: JULY30 Shop At Brooklyn Bedding
Price: $1,026
Mattress Type: Hybrid
Firmness Options: Medium Soft (4), Medium Firm (6), Firm (8)
Trial Period: 120 nights (30-night requirement)
Key Details
  • Who It’s Best For: Lightweight shoppers with limited budgets.
  • Feel: Three firmness options are available. For sleepers under 130 pounds, the medium soft (4) design will probably feel most comfortable – though some back and stomach sleepers may feel more comfortable on the medium firm (6).
  • What It’s Made Of: A comfort system with two adaptive polyfoam layers over a support core of pocketed coils.
  • What We Don’t Like: Firmness exchanges are not allowed during the sleep trial and returns incur a $99 fee.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8.5/10

130-230 lbs

9/10

Above 230 lbs

8.5/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

7/10

Above 230 lbs

6/10

Stomach Sleepers

Under 130 lbs

7.5/10

130-230 lbs

6.5/10

Above 230 lbs

5.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation7/10
Temperature Control7/10
Pressure Relief8/10
Edge Support7.5/10
Durability7.5/10
Ease of Movement6.5/10
Read Our Full Brooklyn Bedding Signature Hybrid Review

No mattress is “universally comfortable,” but the Brooklyn Bedding Signature Hybrid comes closer than most thanks to its wide firmness selection. You can choose from medium soft (4), medium firm (6), and firm (8) designs, all with distinct contouring levels. Below-average prices also make the mattress a great deal for value seekers.

How It Performed

Our tests show the medium soft option is best suited to lightweight side sleepers, whereas the lighter back and stomach sleepers on our team preferred the medium firm, but you should consider the firm model if you need extra support to sleep comfortably. The two softest designs earned favorable ratings for pressure relief and motion isolation. If edge support and ease of movement are high priorities, we recommend the medium firm or firm models.

Construction Breakdown

All three Signature Hybrids begin with comfort layers of TitanFlex polyfoam, a proprietary material that conforms to the body without the deep hug of memory foam. VariFlex transitional foam provides extra cushioning while acting as a barrier between your body and the support core, which contains pocketed coils and high-density base foam. A breathable cotton cover encases the mattress.

For an additional fee, you can add a “Cloud Pillow Top” to your Signature Hybrid. This extra foam layer makes the surface feel noticeably plusher, and a GlacioTex phase change cover creates bursts of cooling. We recommend this add-on if you’re an exceptionally hot sleeper. The Cloud may also be useful if you struggle with night-to-night aches and pains in your shoulders, lumbar region, or hips.

Trial, Shipping, and Warranty

The Signature Hybrid is available in 14 different sizes. These include standard mattress dimensions, a split California king for couples with adjustable beds, and several RV options. All are affordably priced compared to the average hybrid. Standard ground shipping is free of charge for all orders in the contiguous U.S. Your sleep trial runs for 120 nights, and those who decide to keep their mattress also receive 10-year manufacturer’s warranties. Please note firmness exchanges are not allowed during the trial period.

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Best Mattress for Couples: Layla Memory Foam Mattress

Best Mattress for Couples

8.4/10Test Lab Score

Layla Memory Foam Mattress

The gold standard of dual-sided mattresses with a pleasant memory foam feel.

$160 off the Layla Memory Foam Mattress with code: sleepy Shop At Layla
Price: $949
Mattress Type: Foam
Firmness Options: Medium Soft (4), Firm (7)
Trial Period: 120 nights (4 week minimum)
Key Details
  • Who It’s Best For: People who enjoy the cushiness of memory foam but also run hot.
  • Feel: Flippable construction with a different firmness on each side. Vast majority of people under 130 pounds will prefer the medium soft (4), but the opposite surface is firm (7) for those who prefer less contouring.
  • What It’s Made Of: Each side’s comfort system contains gel-infused memory foam and zoned transitional polyfoam. Shared pocketed coil support core is located in the middle.
  • What We Don’t Like: Strong off-gassing odor for the first few nights.
Scoring & Reviews

The following ratings show how suitable this mattress is for different sleeping positions and sleeper weights. These scores are determined by how well the mattress supports and relieves pressure for each sleeper type.

Side Sleepers

Under 130 lbs

8.5/10

130-230 lbs

9/10

Above 230 lbs

8.5/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

7/10

Above 230 lbs

6/10

Stomach Sleepers

Under 130 lbs

7.5/10

130-230 lbs

6.5/10

Above 230 lbs

5.5/10

In addition to the hands-on feedback from our team, we conduct a number of quantitative tests in our Test Lab. The below ratings are based on the experience of our testers.

Performance

Motion Isolation7/10
Temperature Control7/10
Pressure Relief8.5/10
Edge Support7/10
Durability6.5/10
Ease of Movement5.5/10
Read Our Full Layla Memory Foam Mattress Review

Couples will probably enjoy the Layla Mattress’ versatility, as well as its motion isolation. People who toss and turn are less likely to wake their partner on the Layla because it absorbs movement, rather than allowing it to move across the bed’s surface. The flippable design also makes it easy for couples to switch between firmness levels according to personal preference.

How It Performed

The flippable Layla Mattress has two distinct feels that lend themselves well to lightweight sleepers of every sleep position. The medium soft side includes foam layers that provide pressure-point relief for side sleepers, while the firm side offers more robust support for back and stomach sleepers. Most foam mattresses in our testing lab tend to trap heat, but the Layla stays quite cool. This makes it a great choice for hot sleepers who like the close body hug of a memory foam mattress.

Construction Breakdown

The medium soft (4) side uses two comfort layers — memory foam infused with copper and cooling gel and zoned polyfoam. The 3 inches of memory foam cradle your body to alleviate pressure points, and the copper and gel are designed to wick away heat. The zoned polyfoam provides enhanced support beneath your midsection and lower back while providing extra cushioning to your shoulders and legs.

The firm (7) side has a 1-inch layer of copper and gel-infused memory foam, offering subtle contouring and acts as a comfortable buffer above the polyfoam support core. The mattress is wrapped in a breathable polyester, rayon, viscose, and poly-lycra blend cover meant to prevent heat retention.

Trial, Shipping, and Warranty

Layla provides free shipping and returns for customers in the contiguous U.S. Shoppers have up to 120 nights to test the mattress. A generous lifetime warranty covers manufacturer defects.

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How Does Body Weight Affect the Support of a Mattress?

Maintaining proper spinal alignment is crucial for a comfortable and pain-free night’s sleep. Ideal support from a mattress will maintain your spine’s natural curvature without allowing your body to sink too deep at the midsection.

Body Weight and Firmness

Both body weight and mattress firmness can affect your spine’s alignment. Your body weight determines the pressure you place on the mattress’s surface. A heavier body requires more support to keep the spine aligned, and a lighter body needs less. 

“The surface you sleep on must be appropriately responsive to the pressure created by your body’s weight,” says Brandon Peters, M.D., FAASM, neurologist and sleep medicine specialist. “Too little or too much give and pain ensues.”

It’s often the reverse when it comes to cushioning, though preference also comes into play. Generally, a lighter body requires more cushioning — or a softer mattress — than a heavier body. That’s because lightweight sleepers don’t compress their mattress as much, so a firmer mattress isn’t able to fully adapt to the body’s natural curves. 

Body Weight and Sleeping Position

Your preferred sleeping position also factors into how much support you need from a bed. Side sleepers often prefer softer mattresses, as one that’s too firm can cause pressure points in the hips and shoulders. A mattress that’s too soft for stomach sleepers can cause their midsections to sink into the bed. Back sleepers usually enjoy a firmness level in between that adequately supports the lower back.

How to Choose a Mattress for Lightweight Sleepers

There are a number of factors to consider when shopping for a new mattress. Lightweight sleepers should primarily consider whether the support level is appropriate and whether the surface provides adequate pressure relief.

We’ll explore what to look for in a mattress and give you the tools to help determine whether or not a particular model is a good fit for your needs.

Firmness Level

We use a 10-point firmness scale to rank each mattress we review, with 1 being the softest and 10 being the firmest. The majority of sleepers prefer a mattress that falls between 5 and 7 on the firmness scale. However, this is different for lightweight sleepers.

Most lightweight sleepers prefer a softer mattress, as they compress easier than firm mattresses and are less likely to cause pressure points. As a result, many lightweight sleepers enjoy a mattress that falls between 3 and 6 on the firmness scale.

Sleeping Position

Your primary sleeping position will have the greatest impact on which firmness level you choose. Lightweight side sleepers typically prefer a plush mattress, while stomach sleepers prefer one with increased support. Back sleepers typically enjoy a firmness level between the two.

Pressure Relief

While all sleepers can experience pressure points, side and lightweight sleepers are the most prone to it. Spending extended time in the same position on a mattress that doesn’t contour your body’s natural curves can cause discomfort beneath the heavier parts of the body, such as the hips, shoulders, and back. 

“Though the pressure points of the body are the same, physical differences may also contribute to less tissue cushioning them,” Dr. Peters says. “This may increase body pain at night.”

A mattress that targets pressure relief can help significantly. Look for a mattress that’s on the softer side with a relatively thick comfort layer.

Quality Materials

Many manufacturers use patented materials in their mattresses, but it’s important to examine whether or not they’ll hold up over time. Customer reviews often give an indication of how well a material will last. Durability testing from professional reviewers can be invaluable in determining a mattress’s lifespan as well.

Motion Isolation

Movement can travel across a mattress that lacks substantial motion isolation. People who share a bed can benefit from a mattress that absorbs motion rather than one that allows motion to transfer across the surface, as couples are less likely to be disturbed by any movement. Softer mattresses with foam comfort layers, which lightweight sleepers tend to prefer, also tend to excel in motion isolation.

Temperature Regulation

A mattress that allows air to flow freely through its core is less likely to retain heat, allowing hot sleepers to sleep cooler. Some mattresses also include cooling features like gel-infused foam, pocket springs, and breathable fabrics that are designed to wick away heat and moisture. Hybrid and innerspring mattresses generally offer better temperature regulation.

Price

Mattress costs can vary widely.

Shoppers hoping to save should consider buying from an online retailer. These “mattress in a box” prices are often lower because the mattress ships directly from the manufacturer. Many companies also offer significant discounts during holiday periods.

What Type of Mattress Is Best for Lightweight Sleepers?

While each mattress within a particular style shares broad characteristics, their exact specifications can differ greatly from one another. We’ll examine the most common mattress types and discuss how they can benefit lightweight sleepers.

Foam

These mattresses are usually made of multiple foam layers. The two most popular types of foam are memory foam and polyfoam, both of which can be formulated with different densities to give sleepers varying levels of support and cushioning. Foam mattresses generally excel at relieving pressure — an added benefit for lightweight sleepers.

Foam also absorbs motion well, making it an excellent choice for couples wanting fewer disturbances from their partner’s movements. Foam mattresses that don’t have temperature-regulating features can sleep hotter than other mattress constructions, as the foam tends to trap body heat.

Hybrid

Hybrid mattresses blend the constructions of multiple mattress types — innerspring, foam, and/or latex. This style uses a support core made from coils that provide the bounce and responsiveness innerspring mattresses are known for.

On top of the coils, hybrids include comfort systems that incorporate foam, latex, or wool. Hybrid manufacturers mix and match these materials to create a distinct feel and performance. They also tend to sleep cool, since air circulates freely within the mattress core. A softer hybrid can offer excellent support for lightweight sleepers while still providing substantial cushioning for pressure point relief.

Latex

Similar to foam models, latex mattresses provide sleepers with pressure relief, but with increased responsiveness. This type of mattress is an excellent choice for hot sleepers, as it tends not to trap heat. Latex is also a great option for sleepers who want to alleviate discomfort stemming from pressure points, but like the feeling of sleeping on their mattress rather than in it. However, latex mattresses can be heavy and unwieldy, and moving one may require help.

Innerspring

Innerspring mattresses have support cores made from coils that flex and compress as weight is applied. Today’s models are designed to offer responsive support. Unlike older models, you’re unlikely to have an excessively squeaky bed or springs poking out from the core.

That said, innersprings generally have a thin comfort layer on top of their coils, so they may not be contouring enough for lightweight sleepers.

How We Test: Your Comfort Is Our Science

Our industry-leading product testing team cares deeply about improving your sleep. Having a holistic understanding of a mattress’s role as part of a sleep system is paramount to our testing process. Since a bed’s comfort and feel depend largely on body weight and sleeping position, our testing team represents a wide range of body types, sleep positions, and comfort preferences.

In our Seattle Test Lab, we use an objective, hands-on process to evaluate mattresses across performance categories. The following are the guidelines that inform our performance ratings. Our ultimate goal is to ensure you have all the information you need to make the best purchase decision for you.

Construction analysis: We begin testing each mattress by analyzing its design and making note of firmness, height, individual layer composition, and sticker price. This allows us to evaluate qualities like support, durability, and value.

Product testing: Firsthand testing is crucial to our evaluation and ratings system. We use a wide range of tools and technology to test mattresses in six performance categories: motion isolation, pressure relief, temperature control, ease of movement, edge support, and off-gassing (odor potential).

Field testing: In addition to lab tests, we also base our ratings on feedback from field testers who use the mattresses in their own homes. They spend several weeks collecting data to give us insights into how the mattress performs night after night for an extended period of time.

User testing: We curate the feedback that verified owners have provided in surveys, sleep stories, and product reviews. This helps us evaluate our initial findings and, if needed, tweak our ratings to reflect real-world experiences.

How We Determine Our Overall Scores

To determine a mattress’s overall score, we assign weighted percentages to performance categories based on how important they are to the individual sleep experience. For instance, areas like pressure relief and temperature control tend to matter more to people than something like off-gassing, and because more people sleep on their side and back than on their stomach, we weigh those positions more heavily.

Performance Categories

Motion Isolation

This is the amount of motion a mattress absorbs when a person moves.  To evaluate this, we have two testers lie side by side, feeling for transfer as the other person moves on the mattress.

Temperature Control

To determine how well a mattress regulates temperature, we perform temperature tests and look closely at its materials and construction. Many mattresses are designed with cooling components meant to reduce heat retention.

Pressure Relief

A bed with strong pressure relief excels at preventing pressure from building up in areas like the shoulders and hips. Beds with even contouring and weight distribution are top performers when it comes to pressure relief.

Off-Gassing

A mattress in a box may release unpleasant chemical odors for a short period after you’ve unboxed it. The initial smell may be strong but typically fades within 2 or 3 days.

Ease of Movement

This criteria reflects how easily a sleeper can move across a bed’s surface. Responsive surfaces made of latex typically perform better than foam surfaces, which can inhibit movement.

Edge Support

We perform sit tests along a bed’s perimeter to measure how well the edges push back against weight. Mattresses with strong edge support have minimal sagging when sleepers sit on or lie close to the perimeter.

Dive Deeper – Mattress Guides by Sleeper Type

If you want to expand your search for a new mattress beyond these suggestions, you can check out our collection of mattress guides categorized by sleeping styles.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market.

Send an email to AskAnExpert@sleepfoundation.org with your questions and we’ll help you find exactly what you’re looking for.

Learn more about our Editorial Team