Best Pregnancy Pillows

Anyone in the market for a pregnancy pillow will discover a wide range of options when shopping online. Eli & Elm’s Ultra Comfort Memory Foam Body Pillow checks a lot of the key boxes for pregnant people, including an ergonomic shape that supports the lower back, extra length, cushy fill ideal for snuggling, and a breathable cover to offset heat retention. The pillow is also adjustable — simply add or remove the shredded foam to achieve your ideal loft and firmness levels.

Although this pillow measures 56 inches long, the compact U shape prevents it from spilling onto your partner’s side of the bed. The thickest portion of the pillow rests against your lumbar region — a common source of discomfort during pregnancy, particularly during the second and third trimesters — and a slender arm can be placed between your knees or legs for added lower back support. Since the pillow is adjustable, you can reallocate the fill to areas where you need more cushioning.

The cover is made from a blend of polyester and cotton with some spandex to make the fabric stretchy and smooth. You can separate the cover from the inner sleeve holding the fill, then wash and dry it in your household machines. Avoid exposing the foam fill to water, as this can cause permanent damage.

The Ultra Comfort Memory Foam Body Pillow is competitively priced and shipping is free of charge for all orders. Eli & Elm allows you to test the pillow at home for up to 45 nights, and full refunds are issued for all returns during this time frame.

The Sweet Zzz Body Pillow is soft, moldable, and extra-long. A length of 4.5 feet ensures even exceptionally tall people can lie comfortably with the pillow tucked between their knees. The fill consists of down alternative clusters that mimic the plush, lightweight feel of real down without triggering allergy symptoms or using animal-based materials. An organic cotton shell encases the fill. This fabric has earned certification from the Global Organic Textile Standard, ensuring the cotton is sustainably grown and harvested.

An organic cotton liner separates the shell from the fill. This component allows you to wash and dry the shell in household machines without needing to launder the down alternative fibers. Since the fill retains very little heat and the organic cotton is highly breathable, the pillow shouldn’t sleep excessively hot – a major draw for pregnant sleepers who tend to feel warm or sweat while they sleep.

An affordable price-tag and free delivery across the contiguous U.S. make the Body Pillow a good option for shoppers with limited budgets. Sweet Zzz also offers reasonable flat shipping rates for Canadian customers. Each purchase is backed by a 50-night sleep trial and 4-year manufacturer’s warranty.

The Buffy Cloud Body Pillow is an affordable option that uses the same naturally breathable design that’s made the brand’s standard Cloud Pillow so popular with sleepers. The fill consists of PET fibers derived from recycled plastic bottles. This material mimics the natural softness and airiness of cotton. A shell made of moisture-wicking lyocell fabric encases the fill. The cover has a luxuriously smooth hand-feel thanks to its sateen weave.

The pillow measures 4.5 feet long, making it ideal for pregnant people who enjoy sleeping with a pillow tucked between their legs as well as those who experience frequent back pain. The fill weighs 88 ounces, so the pillow is lightweight and easy to reposition as needed. Buffy recommends using an additional cover to keep the pillow hygienic and dry cleaning whenever it becomes dirty, as its size will likely be too large for most household washing machines.

Buffy utilizes FSC-certified recycled cardboard for all deliveries. Customers in the contiguous U.S. qualify for free ground shipping with their order. The company places a 7-day hold on the card you use for your purchase, so you won’t be charged right away. Pillow returns are accepted within 30 days of the order date.

Pregnancy can alter your body’s thermoregulation, causing you to overheat and sweat in bed even on colder nights. The Momcozy U-Shaped Body Pillow is a great option for any hot sleeper, pregnant or not. Fill consisting of fluffy cotton batting promotes airflow without retaining too much warmth, especially compared to other pillow materials such as down, memory foam, or latex. Another cooling component is the cover made of smooth, breathable polyester velvet.

The pillow uses an ergonomic design to support your entire body. A gentle curve cushions your stomach, while the back features a small protrusion intended to reduce pressure in your lumbar region and hips. The bottom of the pillow forms a small hook for tucking between your knees. While designed for side-sleeping pillow snugglers, the pillow is thick enough to provide decent support for your head and neck while lying on your back.

You can wash and dry the cover in your household machines for quick, easy care. Simply unzip the cover and separate from the fill pouch before laundering. The U-Shaped Pregnancy Pillow is affordably priced, and shipping is available worldwide with reasonable rates. If you are not satisfied with the pillow and want a refund, you may request a return up to 7 days after the delivery date.

Back pain and pregnancy often go hand in hand, but choosing the right pillow can help alleviate your discomfort. The Newton Baby Pregnancy Pillow measures 55 inches long and features an ergonomic shape that contours to your back, stomach, and hips. With a fill blend consisting of shredded memory foam and down alternative clusters, the pillow feels soft yet adaptive. 

Thanks to the detachable extension, you can sleep with the pillow nestled against your front and back, or remove this component and opt for a J shape. You may also feel comfortable with the extension tucked between your legs — this can reduce pain in the lumbar region. A breathable organic cotton cover gives the surface an exceptionally soft feel. Since a separate liner contains the fill, you can remove and machine wash the cover whenever a cleaning is needed. 

The Pregnancy Pillow is competitively priced and Newton Baby offers free ground shipping throughout the contiguous U.S. Shoppers in Alaska, Hawaii, and Canada pay a reasonable delivery fee. Returns are accepted within 30 days of receipt.

When it comes to pillow construction, softness and support don’t always go hand in hand. The Essentials Down and Feather Body Pillow Insert from The Company Store finds a nice compromise between these two qualities. This is thanks to the pillow’s fill, which consists primarily of feathers that provide plushness without compressing too much beneath your weight. A small amount of down adds extra softness.

The pillow measures 72 inches in length, making it longer than average and suitable for anyone who feels more comfortable sleeping with a pillow between their legs. A shell made of smooth, long-lasting cotton twill encases the fill. Although the pillow is technically machine-washable, it may be too large for washers with agitators and other household appliances. You can purchase a pillowcase or protector separately to safeguard the insert from stains, dust, and contaminants, which in turn reduces the need for frequent cleaning.

The feathers and down fill holds certification with the Responsible Down Standard, an organization that certifies brands for ethical and humane treatment of all animals that produce the down. In addition to below-average pricing, the Essentials Feather and Down Body Pillow Insert qualifies for free ground shipping throughout the contiguous U.S. Your purchase is backed by The Company Store’s lifetime guarantee, which permits returns and exchanges at any point past the delivery date.

The MedCline Therapeutic Body Pillow has a unique J-shaped design that can provide extra support and reduce pregnancy-related discomforts. Snuggling with the pillow helps promote healthy spinal alignment while reducing pain in the lower back and shoulders.

The pillow has a polyester shell, which is removable and machine-washable for easy care. Shredded memory foam in the core offers cushioning for pressure points while staying quite moldable. Two sizes are available. The foam fill can be added or removed to adjust the pillow’s loft up to 5 inches for the small model and 6 inches for the medium model. The small model measures 45 inches long and is intended for adults who are 5 feet 1 inch or shorter. Taller people may prefer the medium model that is 50 inches long. Both have a medium (5) feel that offers excellent cushioning to alleviate pressure.

You can choose to add a white or gray body pillow cover to your pillow order for a discount. MedCline accepts returns between 30 and 60 days after delivery, and Therapeutic Body Pillows are backed by a 1-year warranty that covers structural defects.

Many doctors recommend that pregnant people sleep on their sides, which can often lead to pressure points in the shoulders and ships. The Bearaby Cuddler’s long, tubular shape is designed to help support side sleeping while alleviating pressure.

A breathable, organic cotton shell encases the pillow. The cover is removable and machine-washable for easy care. The core features GOLS-certified organic Melofoam latex that cradles the body to relieve pressure points. Meanwhile, the 7.5-inch profile ensures that your body stays on an even plane when sleeping on your side. The pillow measures almost 7-feet long, making it a great option for taller sleepers seeking a product for full-body support. You can choose to upgrade the pillow to include a Cuddler Cover, which is available in five color options.

Bearaby offers free shipping on all orders over $50, which covers the Cuddler. The Cuddler is backed by a 30-night sleep trail, during which you can return the pillow for a refund.

Some body pillows are straight and ideal for snuggling, while others have ergonomic shapes to provide lower back and hip support. With the Back Support Systems Body Pillow, you can choose between both options. The oblong pillow measures 52 inches long, while the slightly longer J-shaped pillow is designed to cushion your hips or fit between your knees. Both provide enough loft to elevate your head and reduce pain in the neck and shoulders.

Three fills are available, each with a unique name. The “Good” fill consists of shredded memory foam that feels squishy and highly adaptive. If you upgrade to “Better” fill, it will feature a blend of shredded memory foam and down alternative fibers for a distinctly softer feel against your body. Pillows with the “Best” fill contain shredded latex, which provides gentle cushioning and also has a lengthy expected lifespan. While the fill names reflect their increasingly higher price-points, none of the pillows are particularly expensive compared to other competing models.

The cover is made of viscose derived from bamboo, a breathable fabric with moisture-wicking properties and a luxuriously soft hand-feel. You may remove and machine wash the cover whenever it needs to be cleaned. You may also purchase a replacement cover.

Back Support Systems offers worldwide shipping with rates based on package weight. You may return unopened pillows within 30 days for a full refund, but opened or used pillows are considered personal care items and may not be returned.

The Yana Sleep Pillow has a comfortable combination of support and pressure relief that expectant mothers may find beneficial. Though it has a higher-than-average price-point, shoppers looking for a durable, high-quality pregnancy pillow may find the Yana Sleep Pillow a worthy investment.

The Yana Pillow has a U-shape that’s flexible and can be used in multiple positions. Side sleepers can rest in the middle of the two arms so that they’re supported on both the front and back of their bodies. People suffering from knee or lumbar pain can position the arms to rest beneath those areas for added support.

The pillow’s fill is crafted from shredded latex, which is known for its durability, responsiveness, and pressure relief. Latex is typically a suitable option for those who want to alleviate discomfort from pressure points but prefer a surface that has slightly more bounce than memory foam. Sleepers are able to add and remove the latex fill as needed to create a comfortable loft level.

Hot sleepers should find that this pillow stays cool throughout the night, thanks to its latex fill and bamboo-derived cover. Users can machine wash the cover, though the pillow’s 16-pound weight means it’s too heavy for a washing machine and should only be spot cleaned. Shoppers can return unopened pillows within 30 days of purchase to receive a full refund.