Your risk for sleep apnea is low.
Check out other solutions to improve your sleep below.
Based on your answers, it doesn’t seem likely that you’re struggling with sleep apnea. There are a variety of other reasons you may be having trouble with snoring, and we’re here to help. Whether you’re ready to learn more or purchase a product to help, this page is packed with solutions and information designed to help you fix your sleep issues.
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Ready to Consider an At-Home Sleep Apnea Test?
If you’re really struggling with snoring or waking up out of breath, you may still benefit from taking an at-home sleep test for sleep apnea. The WatchPat, sold through our partner at Sleep Doctor, is a wearable test that you can take from the comfort of your own home. Ensuring you don’t have sleep apnea can be a great first step on your journey to better sleep.
Think You May Have Sleep Apnea? Try an At-Home Test

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Learn More About Snoring

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Snoring and SleepWorried about snoring? Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health.

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How to Stop Snoring: 10 Ways to End Noisy NightsSnoring is extremely common, but not inevitable. Learn about bedtime adjustments, lifestyle changes, and surgical options that reduce snoring.
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