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Best Twin XL Bed Frame

Keith Cushner

Written by

Keith Cushner, Sleep Product Expert

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Following some recent product tests, we've updated this page to include the Helix White Wood Frame as our pick for best wood frame. We've also placed the Nectar Mattress Foundation as our best overall pick. is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here

A twin XL bed is 5 inches longer than a standard twin size. Also known as a twin extra long, the twin XL size is popular with taller children, college students, and single adults as it elongates the sleep surface without taking up too much space in the bedroom.

As one of the six standard bed sizes, twin XL bed frames are available in many different styles. To find the most suitable bed frame for your needs, it helps to understand the elements that influence the performance of your twin XL bed frame. These include construction, type and quality of materials, weight capacity, design, price, and ease of assembly.

We’ll break down the important features to look for when choosing a new bed frame, and share our recommendations for the best twin XL bed frames.

The Best Twin XL Bed Frame

Product Details

Nectar Mattress Foundation

Best Overall

Nectar Mattress Foundation

Nectar Mattress Foundation
Who it's best for:
  • Shoppers on a budget
  • People who frequently move
  • Those who like a versatile bed frame
  • Removable legs allow shoppers to adjust the height of their bed frame
  • Easy to assemble and disassemble
  • Made with durable pine and spruce wood
Nectar Mattress Foundation

$599 off! $100 off + $499 in free accessories included.

The Nectar Mattress Foundation has a sturdy framework built with pine and spruce wood, and slats that provide support without the need for a box spring. The bed is upholstered in gray fabric.

The bed frame is 15 inches tall, but users can adjust the height by adding or removing the legs. With a clip and lock design, the frame does not require tools to set up and may be ideal for people who frequently move.

The price-point for the Nectar Mattress Foundation is slightly lower than the average upholstered wooden bed frame. Discounts and bundle options can further drive down the cost of the foundation.

Nectar offers free shipping and returns in the contiguous U.S., as well as a 50-day sleep trial. The Nectar Mattress Foundation also includes a 3-year warranty.

Layla Metal Platform Base

Best Value

Layla Metal Platform Base

Layla Metal Platform Base
Who it's best for:
  • Shoppers on a budget
  • Those seeking a frame that’s easy to store
  • People who don’t require a headboard
  • Metal tube construction
  • Grid design helps prevent mattress sagging
  • 13-inch clearance underneath frame
Layla Metal Platform Base

Use this link for the most current discount on Layla mattresses

The Layla Metal Platform Base has a sturdy design and reasonable price-point that makes it ideal for guest bedrooms. The simple, streamlined style allows it to fit in with all types of room decor.

The platform base comes in six standard mattress sizes and has a 13-inch clearance above the floor, which allows for ample underbed storage. The steel tube construction and grid design on the surface are meant to provide enhanced support for all weights and prevent mattress sagging over time. The foldable design makes the frame easy to assemble and move between rooms. For assembly, unfold the frame until you hear the legs snap into place. No slats are required.

Layla offers free shipping within the contiguous U.S. as well as a 120-night sleep trial, with a 2-week break-in period required. Customers may return the frame within this period for a full refund, minus shipping fees for customers in Alaska, Hawaii, and Canada. The frame also comes with a 3-year warranty.

Helix White Wood Frame

Best Wood Frame

Helix White Wood Frame

Helix White Wood Frame
Who it's best for:
  • People who own exceptionally heavy mattresses
  • Environmentally conscious individuals
  • Value seekers
  • Composed entirely of durable, sustainably grown Appalachian hardwood
  • Finished in a VOC-free stain
  • Easy assembly does not require any outside tools
Helix White Wood Frame

Get up to $350 off + 2 free Dream Pillows

A wooden bed frame is a solid long-term investment, especially if the design includes hardwood components. The Helix White Wood Frame utilizes three types of hardwood to create a durable, long-lasting support system. The slats are composed of Southern yellow pine, the legs are Appalachian maple, and the rails are a blend of maple and poplar. All wood for the frame is sustainably sourced from locations certified by the Forest Stewardship Council.

The all-hardwood construction ensures the frame is quite sturdy. In a twin XL size, the weight capacity is 500 pounds, allowing most people to use any mattress they prefer – even latex hybrids, high-profile pillow-tops, and other models known for being heavier than average. The white frame is treated with a water-based finish that does not contain any VOCs, eliminating the varnish-like smell that often accompanies new wooden products.

Setting up the frame is a breeze. Instead of requiring metal screws and brackets, the components fit together using Japanese-inspired joinery techniques that also cut down on squeaks and creaks that can occur with older wooden frames. Full assembly with a partner should take no more than 15 minutes.

The White Wood Frame is affordably priced, especially given the expected longevity of the design. Helix also offers free ground shipping to all 50 states. Each order includes a 100-night trial period, giving you ample time to test out the frame, and those who keep it also receive a 5-year warranty against structural defects.

Purple Bed Frame

Best for Teenagers

Purple Bed Frame

Purple Bed Frame
Who it's best for:
  • People who don’t own box springs
  • Shoppers looking for underbed storage
  • Those with high-profile mattresses
  • Removable and machine-washable upholstery
  • Adjustable headboard height
  • Two color options
Purple Bed Frame

Use this link for the most current discount on Purple mattresses

The Purple Bed Frame is an upholstered frame with a simple design that will complement any bedroom theme. This model is a good choice for teenagers who need a durable frame that’s stylish and easy to clean.

The frame is upholstered in a polyester fabric that comes in two shades of gray — Stone Grey and Charcoal Grey. The Stone Grey option features wooden legs with a light-colored finish, while the Charcoal Grey option has wooden legs with a darker walnut color. The upholstery is removable and machine-washable, which is ideal for sleepers who are likely to make messes in bed.

The frame features a headboard with an adjustable height to accommodate mattresses of varying thickness. For shoppers who prefer beds without headboards, the headboard and platform may also be purchased separately. With a 7.75-inch clearance, the frame sits high enough off the ground to fit underbed storage. Built with an accordion design, the frame is easy to assemble and move from room to room. Once the base is fully extended and snapped into place, you may place polyethylene across the surface for sturdy support. No box spring is required.

Purple offers free shipping within the contiguous U.S. The frame comes with a 5-year limited warranty and is eligible for returns within 30 days of delivery.

GhostBed All-in-One Foundation

Easiest Assembly

GhostBed All-in-One Foundation

GhostBed All-in-One Foundation
Mattress Type: Bed Frame
Firmness: N/A
Trial length: None
Warranty: 20 Year, Limited
Sizes: Twin, Twin XL, Full, Queen, King, California King, Split King
Who it's best for:
  • People with bedroom storage needs
  • Those who want a frame that’s built to last
  • Value seekers
  • Ultra-sturdy all-steel design
  • Legs offer adjustable height for added under-bed storage
  • Accessible pricing and easy, tool-free assembly
GhostBed All-in-One Foundation

SF readers get 25% off

The GhostBed All-in-One Foundation is an exceptionally strong, all-metal frame that can support several hundred pounds even in a twin XL size. The rails, slats, and legs are all composed of solid steel to give the foundation excellent longevity, making it a good long-term investment at a reasonable price. Setup is also a breeze since the foundation only consists of four individual parts. An Allen wrench is included with your order for tightening some of the hardware, but you won’t need any other tools during the assembly process.

The frame comes with an elegant upholstered cover that slips over the top. The Six adjustable legs allow you to customize the height between 9, 12, and 15 inches. This is a handy feature for people with limited floor space in their bedrooms, as even 9 inches of clearance provides ample under-bed storage. For added convenience, the frame can be folded whenever it isn’t in use.

GhostBed ships the All-in-One Foundation for free to all customers in the contiguous U.S. While the company does not allow you to return the foundation for a refund, your order comes with a manufacturer’s warranty that covers structural defects for up to 20 years.

How to Choose a Bed Frame

The bed frame is a crucial part of your sleep setup. Durable materials and a thoughtful construction in the base contribute to sleeper support and may help extend the life of the whole bed. Selecting a frame that fits the style of the room is also important if you plan to keep the bed long-term.

What to Look For in a Twin XL Bed Frame

Choosing a bed frame for your new twin XL mattress can be daunting, particularly as not all styles are available in this size. Despite what many companies promise, no bed frame is perfect for every type of shopper. To find the right twin XL bed frame for you, it may help to start by considering the following factors.

Quality Materials
Bed frames made with sturdy, durable materials tend to last longer before needing to be replaced. By contrast, frames constructed with low-quality materials may fail to provide the necessary support. These frames are more susceptible to wear and tear, and they may eventually start sagging or creaking. Most bed frames are made with wood or metal, as these materials generally withstand the test of time.

Many sleepers prefer a heavier bed frame, as it is less likely to shift. However, a lighter bed frame may be easier to assemble, which is a particularly relevant consideration if you anticipate needing to move the bed to another bedroom or home.

The bed frame is a key component of your bedroom. Understandably, one of the first things most shoppers look at is the design of the bed. While some bed frames are constructed with a minimalist design to suit any aesthetic, others are unique in appearance for specific preferences. If you’re buying the twin XL bed frame for a growing child or teen, you may consider choosing a design that can adapt to their changing tastes as they grow.

Many factors influence the total price of a bed frame, including material quality, style, shipping costs, and proprietary designs. Simple platform beds may cost less than $200, while elaborate canopy bed frames may run in the thousands. When calculating the value of the bed, remember that high-quality designs may be more durable, which can compensate for the extra initial investment.

Ease of Assembly
Most bed frames require at-home assembly, but some are more complicated than others. If ease of assembly is important to you, look for a bed frame with simple setup instructions and no tools required. Bear in mind that heavier bed frames may require two people to set up. If you’d prefer not to set up the frame yourself, some manufacturers offer in-home setup services for an additional charge.

A noisy bed frame can negatively impact your sleep. Bed frames constructed with high-quality materials are less likely to squeak or creak than lower-quality frames. Solid wood frames are typically quieter than metal frames when bearing weight, but the design and construction can also affect the frame’s noise level. Setting the frame on a level surface and respecting the weight limits can help prevent squeaks and creaks from developing over time.

There are endless types of bed frames that may offer different profiles, more or less storage space, or specialty options like the opportunity to hide the bed when not in use. The vast majority of shoppers tend to gravitate toward several favorites. These include the platform bed, built with slats that eliminate the need for a box spring; and the sleigh bed, which has a headboard and footboard. Shoppers may also be interested in a canopy bed frame, which has four corner posts and a canopy that provides a support beam for curtains.

Frequently Asked Questions About Twin XL Bed Frames

  • How much do twin XL bed frames cost?

    Twin XL bed frames range in price from $100 to more than $1,000 depending on the design and the material quality. You may pay more for additional features such as a headboard or built-in storage compartments under the bed.

  • Can you buy twin XL bed frames online?

    Manufacturers, department stores, furniture stores, and mattress companies often sell twin XL bed frames through their websites. It’s common for bed frames sold online to come with free shipping and a short sleep trial so shoppers can try out the bed before committing to the purchase.

  • What are the dimensions of a twin XL bed frame?

    Twin XL bed frames are made to fit twin XL mattresses, which measure 38 inches by 80 inches. As the second-smallest standard bed size, twin XL bed frames are a suitable option for individual sleepers with limited space who still want to sleep comfortably. The height of the bed frame can vary, but most sit between 8 inches and 18 inches in height.

  • Can you fit a twin XL mattress on a twin bed frame?

    Although twin and twin XL mattresses are identical in width, most twin frames are too short to accommodate the additional 5 inches of a twin XL mattress. If you’ve recently upgraded to a twin XL mattress, it’s best to purchase a twin XL bed frame to avoid leaving a portion of your mattress unsupported.

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About Our Editorial Team

Keith Cushner

Sleep Product Expert

Keith is a sleep product expert with nearly a decade of experience researching, developing, and testing sleep products.