sleep foundation

The Bedroom Environment

The National Sleep Foundation

Medically Reviewed by

The National Sleep Foundation

Written by

The National Sleep Foundation

Mattress

93% of Americans say a comfortable mattress is important to a good night’s sleep.

Learn healthy sleep tips

Pillows

62% of Americans rate their own pillows as better than a quality hotel’s.

Check out our bedroom poll

Bedding

91% of Americans change their sheets at least every other week.

Download our bedroom poll summary