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Infographic: Electronics and Sleep in the Modern Family

This content was created by the National Sleep Foundation

NATIONAL SLEEP FOUNDATION — The Electronics and Sleep infographic highlights how technology affects the modern family and how parents can help design a sleep healthy home by setting boundaries around the use of technology, setting rules around electronics use and setting a good example.

Additional data is available in our 2014 Sleep in America Poll(R), Sleep in the Modern Family

 

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