Nilong Vyas, MD, MPH
Medical Reviewer

Biography

Dr. Nilong Vyas has a medical doctorate from Louisiana State University and completed her pediatric residency at Children’s Hospital in New Orleans. She is board-certified in pediatrics and also holds a master’s degree in public health from Tulane University.

During her time in private practice, she developed a passion for sleep and nutrition and founded Sleepless in NOLA, a sleep coaching company that takes a holistic, evidence-based approach to optimizing sleep to promote improved growth and development. With over a decade of experience, she optimizes sleep for the entire family.

Dr. Vyas was named Women in White Coats Hero of the Year and Top Sleep Consultant in the U.S. She has authored numerous articles and published podcasts that have helped reshape perceptions around sleep prioritization. Leveraging her pediatric training, she skillfully addresses the sleep, behavioral, and feeding needs of both neurotypical and neurodivergent children and sees families both nationally and internationally.