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  1. Nearly Half of Parents Give Their Kids Melatonin for Sleep

    Do you give your child melatonin for sleep? You're not alone if you do. Read why a consistent bedtime routine is a healthier long-term...

  2. How to Buy a Mattress Online

    Mattress shopping online is convenient and budget-friendly. If you’re wondering how to buy a mattress online, we’ll walk you through the entire...

  3. Mattress Shopping

    Mattress shopping can be overwhelming. We'll walk you through pricing, firmness, size, and other factors to consider to make the process...

  4. Best Toddler Mattress of 2026

    Toddlers have specific mattress requirements for safety purposes. We’ll highlight our top picks and discuss what to look for in a toddler...

  5. Bedtime Routines for Children

    Following a consistent bedtime routine is the best way to ensure quality sleep for your...

  6. Mattress Sizes 101: Finding Your Perfect Fit

    A mattress is a considerable purchase, so it’s important to get the size right. We cover mattress dimensions and tips for choosing an appropriate...

  7. How Much Sleep Do You Need?

    Sleep is essential, but how much sleep do we really need? Learn about how many hours of sleep kids and adults need and ready useful tips for how to get...

  8. Twin XL vs. Full

    Want to learn the difference between a twin XL and full mattress? This guide compares twin XL vs full to help you make the right decision on your next...

  9. Sleep Strategies for Kids

    Wondering about sleep aids for kids? These proven sleep tips will help children learn to fall asleep quickly and stay...

  10. How Much Sleep Do Student Athletes Need?

    Sleep is a core component of recovery and repair for student athletes. Learn how much sleep student athletes need and how to improve sleep if you're an...