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Best Twin XL Mattress of 2026
Looking for the best twin XL mattress for your budget? Our top picks include competitively priced beds, luxury models, and everything in...
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How Gamers Actually Sleep
Video games before bed and teenagers seem to go hand in hand. But do adolescent gamers shed their sleep-deprived nights when they grow...
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Terms of Use
...disrupt or cause a performance degradation, regardless of intent, purpose or knowledge, to the Site or any Sleep Doctor (or Sleep Doctor supplier) host, server, backbone network, node or service,...
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Chronic Fatigue Syndrome Symptoms
Chronic fatigue syndrome symptoms can resemble other disorders. Learn how to tell if you might have this condition, and how to prepare for your doctor’s...
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Postpartum Night Sweats
Have you woken up drenched in sweat in the weeks or months after giving birth? Learn about postpartum night sweats and tips for staying cool during...
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Is Melatonin Bad for You?
Wondering if melatonin could be bad for you? We discuss when to be cautious about melatonin, its side effects and interactions, and how it may help you...
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Best Cheap Mattresses of 2026
In the market for a new mattress that won't break the bank? Read our full guide to learn about mattress prices and find the best option for your...
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Diagnosing Narcolepsy
Concerned that you have symptoms of narcolepsy? Learn about the tests and criteria used to diagnose narcolepsy and how to discuss them with your...
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What Causes Insomnia?
Trying to find out why you have sleeping problems? Learn about the general causes of insomnia and how it can arise in the elderly, teens, and pregnant women....
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The Best Blue Light Blocking Glasses of 2026
Blue light exposure from screens and artificial lights may be disturbing your sleep. Find the best blue light blocking glasses to wear before...