2014 Sleep in the Modern Family

NATIONAL SLEEP FOUNDATION — The 2014 Sleep in America™ poll finds that parents greatly value sleep both for their own health and well being but also for that that of their children. Parents can make a difference in their children’s sleep habits by setting boundaries around electronics use, enforcing rules and setting a good example.

Learn more about our poll results:

• Press release
• Summary of findings
• Poll questionnaire
• Raw data (DOI:10.1016/j.sleh.2015.04.013)

Additional information:

• Article: Electronics in the Bedroom: Why it’s Necessary to Turn off Before You Tuck in
• Article: Children and Sleep
• Additional material

To learn more about sleep and sleep health, please visit the National Sleep Foundation’s new website, Sleep.org.