2014 Sleep in the Modern Family
NATIONAL SLEEP FOUNDATION -- The 2014 Sleep in America™ poll finds that parents greatly value sleep both for their own health and well being but also for that that of their children. Parents can make a difference in their children's sleep habits by setting boundaries around electronics use, enforcing rules and setting a good example.
Learn more about our poll results:
- Article: Electronics in the Bedroom: Why it's Necessary to Turn off Before You Tuck in
- Article: Children and Sleep
- Additional material
To learn more about sleep and sleep health, please visit the National Sleep Foundation's new website, Sleep.org.