When shopping for sleep apnea and snoring products such as CPAP machines, masks, and anti-snoring mouthguards, the stakes can be high. These devices directly affect your sleep and your health, and they’re often not cheap. That’s why it’s crucial to make sure you’re buying the right one.

At Sleep Foundation, we have a team of licensed sleep care specialists to guide you in the right direction. All of our reviews and best-of lists are developed and approved by these specialists using in-house data on every product we cover.

How We Evaluate Sleep Apnea and Snoring Products

Experience and Data From Clinicians

Our partner organization, Sleep Doctor, delivers end-to-end sleep care, from sleep disorder diagnosis to long-term support, through licensed clinicians on its Sleep Care Advocate team. This team of nurse practitioners, respiratory therapists, and polysomnographic technologists meets with patients to discuss their treatment plans, figure out what is and isn’t working, and ultimately decide which devices are best for them.

This means the people who develop our reviews and lists are the same people on the ground, talking with real users of these products every day. We also collect anonymized data on which products work best for which types of sleepers and use it to inform our reviews and articles.

In-Lab Testing

We evaluate nearly all of the products we cover through hands-on testing in our Seattle Test Lab. These tests don’t measure treatment success, but they let us collect our own third-party data on device features and functionality. For example, we evaluate the ease of use, noise levels, and ease of cleaning of CPAP machines, and we test the boil-and-bite fitting process for anti-snoring mouthguards.

User Reviews

Sleep Doctor has collected thousands of real patient reviews of these devices. Unlike many sites, the reviews we collect are unfiltered and uncurated, apart from being verified as coming from real patients. This gives us a wealth of data on the real life experience of using these products, and are an essential part of our evaluation process.

Meet our Sleep Care Advocate Team

Dr. Michael J Breus

Dr. Michael J Breus

Clinical Psychologist, Sleep Expert

Michael J. Breus, PhD, D,ABSM, is a double board-certified clinical psychologist and sleep medicine specialist with more than 25 years of experience helping people around the world get better rest. One of only a small number of professionals to earn both Diplomate and Fellow status from the American Academy of Sleep Medicine without attending medical school, Dr. Breus has been recognized by Reader’s Digest as the Top Sleep Specialist in California and one of the 10 most influential people in sleep.

Dr. Meeta Mehta

Dr. Meeta Mehta

Medical Director

Meena Mehta, MD, FCCP, is a board-certified pulmonary, sleep medicine, and obesity medicine specialist with more than two decades of experience treating sleep disorders and metabolic health conditions. She serves as a medical advisor for SleepDoctor.com, where she oversees the clinical care team and guides their work with patients to ensure high-quality, evidence-based care. Licensed in all 50 states, Dr. Mehta is also a leader in telemedicine, providing virtual care that integrates personalized treatment plans, weight management, and sleep apnea therapy to improve patient outcomes.

Diane S.

Diane S.

Registered Respiratory Therapist

Diane is a Registered Respiratory Therapist and Registered Sleep Disorders Specialist with 28 years’ experience. For the past 23 years, she’s focused on sleep medicine. She’s dedicated to helping people get the treatment they need to breathe easier and sleep more soundly by educating patients on their diagnosis and guiding them through their treatment options. When she’s not working, she spends time with her family, goes to the beach, and enjoys all things Disney.

Scott P.

Scott P.

Registered Polysomnographic Technologist

As a Registered Polysomnographic Technologist with 12 years’ experience, Scott is dedicated to helping patients get the most out of their sleep therapy. He specializes in troubleshooting and fine-tuning respiratory treatments for comfort and effectiveness — whether that means running sleep studies, adjusting PAP settings, or educating patients about a wide range of sleep disorders. Outside of work, you’ll likely find him on the golf course or chasing around his two wonderful children.

Tamra Y.

Tamra Y.

Registered Polysomnographic Technologist

Tamra is a Registered Polysomnographic Technologist and Registered Respiratory Therapist with 15 years of experience. Specializing in both respiratory care and sleep medicine, she treats patients with breathing disorders and conducts sleep studies to diagnose sleep apnea and other sleep disorders. Tamra finds it incredibly rewarding to witness the transformation in someone’s quality of life when they finally get a good night’s rest! Outside of work, she enjoys traveling, spending time with her family, and drinking red wine.

Raddy P.

Raddy P.

Registered Respiratory Therapist

Raddy is a Respiratory Therapist with over a decade of experience in respiratory care and sleep medicine. She is passionate about helping and educating patients to improve their breathing and achieve adequate sleep. Recognizing that sleep changes with age, she focuses on improving sleep through the use of CPAP/BiPAP, alternative treatment options, and supplements. In her spare time, she enjoys spending time with her family and friends, and loves to cook and dine at diverse restaurants.

How We Rate Other Sleep Products

Read through our various methodology pages below to see how we evaluate other types of sleep products such as mattresses, pillows, and toppers.

sf-durability-blanket IconMattressessf-fill-pillows IconPillowssf-confomring-toppers IconMattress Toppers

Discover Our Research Methodology For Sleep Products

Brooklyn Bedding Aurora mattress with its foam and pocketed coil layers exposed for testing

Durability

By Jeremy Klein September 29, 2025

Sleep Foundation tester pressing a SleepFresh mattress beside beakers of blue liquid during motion transfer testing

Motion Isolation

By Jeremy Klein January 5, 2024

Closeup of mattress edge

Edge Support

By Jeremy Klein January 5, 2024

Birch Mattress Temperature Test

Temperature Control

By Jeremy Klein January 5, 2024

Layla Mattress man laying in stomach sleeping positions

Ease of Movement

By Jeremy Klein January 5, 2024

Leesa Legends Mattress layers test

Sex

By Jeremy Klein January 5, 2024

Leesa Studio Mattress inner layers

Off-Gassing

By Jeremy Klein January 5, 2024

Nectar Mattress Motion Isolation Test

Body Weight

By Jeremy Klein January 5, 2024