When you buy through our links, we may earn a commission. Products or services may be offered by an affiliated entity. Learn more.

Although it often falls under the radar, sleep might be the activity that couples spend the most time doing together. From luxury sheet sets to soothing essential oil diffusers, sleep gifts make an original and thoughtful choice that show your partner you are committed to their wellbeing and your relationship.

We share our top picks for couple sleep gifts, as well as advice on how to choose a sleep gift that your significant other is sure to love.

In-Depth Reviews

Price

$308

Material

100% viscose derived from bamboo

Weave

Sateen

Cozy Earth specializes in sustainably produced bed and bath linens. Woven from soft bamboo-derived viscose, the Cozy Earth Sheet Set is engineered to wick away moisture. This helps keep the sleep environment at a comfortable temperature, even if one person sleeps hot and the other tends to run cold in bed.

The sheets are stain-resistant and machine-washable in cold water. They can be tumble dried and are designed to resist pilling. A closed-loop manufacturing process ensures the water is recycled and waste products are not released into the environment. Cozy Earth carries certification from the Forest Stewardship Council and OEKO-TEX.

Cozy Earth offers the Bamboo Sheets in wide range of colors, patterns, and seasonal prints. The sheets are available in the standard sizes and split king. With each set, shoppers receive two pillowcases, one flat sheet, and one fitted sheet designed for mattresses up to 20 inches thick. A bamboo duvet cover is sold separately.

Shoppers receive free shipping, a 100-night sleep trial, and a 10-year warranty.

Price

$100

Noise Type

Fan sounds

Features

10 volume settings

If your partner has trouble falling asleep, a white noise machine can make a world of difference. The SNOOZ White Noise Machine is a top-of-the-line device that’s easy to use and program. You can set the machine to your ideal white noise level, ranging from a “light fan sound” of 46 dBA to a “deep fan drone” of 87 dBA. The device does not use looping tracks, so your sleep won’t be interrupted by abrupt restarts with the audio playback.

A companion app lets you adjust the machine with your phone or tablet, and also set a schedule based on your regular bedtime. No subscription or additional fee is required after your initial purchase. Thanks to its compact and lightweight design, the SNOOZ is also travel-friendly – but a wall outlet is required, so you may need an adapter if you visit destinations outside North America.

Given its long-term value, the SNOOZ White Noise Machine’s sticker price is quite reasonable. Standard ground delivery is also free of charge if you purchase the device through Sleep Doctor. You can test it out for up to 100 nights. If you decide to return the machine, Sleep Doctor will cover the associated shipping costs.

Price

$170

Wake Up Options

Two-phase alarm with white noise and ambient programs

When it comes to Valentine’s Day gifts, an alarm clock might seem like an unconventional choice, but the Loftie Clock offers more than just a morning wake-up. You can also download soundscapes, meditation programs, and sleep stories to help lull you and your partner into a deep slumber each night. Loftie’s audio library continues to grow, so you can update the clock with new programs as they become available.

The alarm itself is also highly sophisticated, consisting of a two-phase audio system that aligns with your natural waking process. A gentler sound creates a calming effect as you first wake up, followed by a louder alarm to help you get up and feel more alert. The default display features white LED lights, but you can adjust this to a softer deep red that’s easier on the eyes. Please note the clock must be connected to a Wi-Fi network for you and your partner to enjoy the full experience.

Standard ground shipping is free when you order the Loftie Clock from Sleep Doctor. All purchases are covered under an extended manufacturer’s warranty.

Price

$26

If your partner struggles with frequent or heavy snoring, the Somnifix Mouth Strips can provide relief without the discomfort of using a chinstrap or an anti-snoring mouthpiece. Each strip fits snugly over your upper and lower lip with a gentle adhesive, keeping your mouth closed and airflow directed through your nose.

Adjusting to the strips may take some time for anyone who’s accustomed to primarily breathing through their mouth, but over time the strips should prove highly effective. In the morning, simply remove the strip and discard it.

Each pack includes 28 single-use mouth strips, If you shop through Sleep Doctor, you can make a one-time order or opt for an ongoing subscription and save 15% on your Somnifix Mouth Strips purchase.

Price

$499

The Personalized Sleep Coaching from Sleepably makes for a fantastic gift if your partner struggles with any aspect of their nightly sleep. A certified sleep coach is assigned to each person who signs up for the program, which kicks off with a one-on-one consultation. Over the course of two, four, or six 40-minute sessions, the coach will provide expert tips and advice based on their client’s specific sleep needs.

Even in two sessions, studies show sleep coaching can have a profound effect on sleep quality. You’ll work with your assigned coach to create a customized plan based on the latest sleep hygiene practices. The assigned coach will meet based on your schedule, and is available on call if last-minute issues arise. These sessions can not only reduce symptoms of sleep disorders like insomnia, but also decrease overall stress and improve your daytime productivity.

Depending on the package you choose, you’ll be able to contact your sleep coach for private chats two to four times between your sessions. After each session, you’ll receive a full transcript to reference as needed. While you cannot use health insurance to purchase the Personalized Sleep Coaching, Sleep Doctor allows you to pay through an HSA or FSA.

Price

$39

Material

Polyester with foam and mesh eye cups

The Manta Sleep Mask’s comfortable, adjustable design is a great match for any sleeper – especially people who need to get some shut-eye during the daytime. Plush, tapered foam cups cover the eyes to create a complete blackout effect without causing pressure to build or creating unsightly red marks on the skin. A small pocket between the cups allows your nose to rest comfortably.

A breathable mesh panel covers the cups and promotes airflow while you sleep, so overheating shouldn’t be an issue. Customizability is another defining quality. The elastic strap is equipped with a hook-and-loop closure, allowing any wearer to find a fit that feels just snug enough.

Since the mask is fully machine-washable, keeping it clean and odor-free is a quick, easy process. Simply place the mask inside its carrying pouch, then wash in cold water and lay it flat to dry. Your purchase also includes a pair of foam earplugs.

Approachable pricing and reasonable flat-rate shipping throughout the contiguous U.S. make the Manta Sleep Mask a great option for shoppers on a budget. Your delivery charges are waived if you order two or more masks through Sleep Doctor. You may return the mask unopened and unused within 60 nights for a full refund.

Price

$1,169

If you and your partner have different preferences when it comes to sleep temperature, the BedJet 3 Dual Zone might be a worthwhile investment. This state-of-the-art device separately heats or cools each side of your mattress with a range of 66 to 104 degrees. Whether you like your sleep surface icy cold or toasty warm, you can rest easy without disturbing your partner – and vice versa.

The BedJet 3 features a base unit that sits on the floor beneath your bed frame, and an exhaust hose that attaches to the foot of the bed with plastic clips. The base unit draws in outside air and heats or cools it to your desired temperature, then channels the air through the hose onto your side of the bed.

Each BedJet 3 Dual Zone order also includes the Cloud Sheet, which has a double-layer construction with internal chambers to help isolate the airflow to each side of the bed. You’ll also receive two wireless remotes, so you and your partner can make your own adjustments. Filters in the base units come with lifetime warranties, but you should clean them every 3 months to ensure proper performance – especially if pets share your sleep space.

The BedJet 3 Dual Zone carries an expensive sticker price, but you and your partner may find the device is worth the money if you’ve struggled to find a sleep temperature that satisfies both of you. Shoppers in the contiguous U.S. qualify for free ground shipping if they order through Sleep Doctor, and the BedJet 3 Dual Zone may be returned within 60 days.

Struggling to Stay Awake? Take an At-Home Sleep Test

A WatchPAT One being worn by someone.

our partner at sleepdoctor.com

Black Friday Sale: 20% off Home Sleep Tests

Buy Now

“Truly grateful for this home sleep test. Fair pricing and improved my sleep!”

Dawn G. – Verified Tester

Our Tips for Buying Sleep Gifts for You and Your Partner

Sleep gifts for your significant other can range from practical to romantic. Couples who are just starting out may want to invest in a good pillow or durable sheet set, whereas those in long-term relationships may be able to identify gadgets or accessories that their partner needs for a better night’s sleep.

Invest in Quality Bedding

A good pillow, comforter, and sheet set are fundamental for sleep, and the holidays are a great opportunity to ensure your partner has the best products for their sleeping style. If you and your partner are happy with your existing setup, you may be able to take your sleep to the next level with a mattress topper or a weighted blanket.

Show You Care With Sleep Accessories

You can never go wrong with cozy slippers, a warm bathrobe, or a onesie. For the person who has everything already, consider personalizing your gift or choosing a theme that’s meaningful to your relationship.

Improve Your Partner’s Sleep Quality With Gadgets

From anti-snoring machines to smart sleep tracking technology, shoppers can find a wealth of options to help address sleep problems.

Leverage the Power of Scents and Sounds

If your loved one has trouble sleeping at night, an essential oil diffuser or white noise machine may help them drift off. Eye masks, earplugs, or headphones can also help your partner fall asleep by blocking out sounds or light.

Help Them Relax With Books and Apps

Give your partner a book on how to sleep better, a collection of short stories specifically designed to lull them to sleep, or a journal so they can record their dreams. For the technologically minded, a subscription to a meditation or sleep story app may help complete the bedtime routine.

Shopping for Sheets

Investing in a comfortable set of sheets can contribute to a romantic bedroom environment and a good night’s sleep for you and your partner. Sheets are available in myriad styles, materials, and price-points, so shoppers are sure to find a set that suits both partners’ needs.

Hot sleepers may prefer cotton, linen, or Tencel sheets, while those in colder climates might prefer flannel. Polyester and microfiber sheets may be more cost-effective for those on a limited budget.

Shopping for Weighted Blankets

Weighted blankets are touted for their stress-relieving benefits, and they may be ideal for snuggling up together with your partner in the evening.

To help relieve anxiety while still allowing free movement under the blanket, experts generally recommend using a weighted blanket that weighs approximately 10% of the sleeper’s body weight. While weighted blankets are more commonly sold for individual use, experts suggest adhering to the same guidelines when purchasing a weighted blanket for couples.

Still have questions? Ask our community!

Join our Sleep Care Community — a trusted hub of sleep health professionals, product specialists, and people just like you. Whether you need expert sleep advice for your insomnia or you’re searching for the perfect mattress, we’ve got you covered. Get personalized guidance from the experts who know sleep best.

Learn more about our Editorial Team