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The National Sleep Foundation

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The National Sleep Foundation

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The National Sleep Foundation

Have you ever wanted to know what happens to your body during menstruation? The latest infographic from the National Sleep Foundation showcases how your period might affect your sleep — and what you can do to make sure you rest soundly during that time of the month.

NATIONAL SLEEP FOUNDATION — Have you ever wanted to know what happens to your body during menstruation? The latest infographic from the National Sleep Foundation showcases how your period might affect your sleep — and what you can do to make sure you rest soundly during that time of the month.

Sleep and Your Period