This content was created by the National Sleep Foundation
5% of Americans report using a sound conditioner in their bedrooms.
74% of Americans say a quiet bedroom is important to a good night’s sleep.
More information on shift work and sleep
This content was created by the National Sleep Foundation
For teenagers, sleep plays a critical role in staying healthy, feeling happy, maintaining good grades, and doing well in sports.…
Many people are surprised to discover how many calories we burn while sleeping. Although sleeping requires far less energy than…
NATIONAL SLEEP FOUNDATION — The Electronics and Sleep infographic highlights how technology affects the modern family and how parents can…
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