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Listen. Are noises keeping you awake?


This content was created by the National Sleep Foundation

Sound Control

5% of Americans report using a sound conditioner in their bedrooms.

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Noise Barriers

74% of Americans say a quiet bedroom is important to a good night’s sleep.

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More Research

More information on shift work and sleep

More information on snoring

More information on sleeping with a “problem sleeper”

More information on helping your baby sleep