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Is a Sleep Movement Disorder Messing with Your Slumber?

You may be familiar with the tossing and turning that occurs when you’re unable to fall asleep at night. But for millions of Americans who suffer from sleep movement disorders, it’s the uncontrollable twitching once they climb into bed that…

Medically Reviewed by

Dr. Heather Wright

What Causes Restless Sleep?

Most people can relate to the experience of restless sleep. Whether it’s tossing and turning or just never settling into…