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  1. Is Insomnia Genetic?

    Your genes may play a role in whether or not you have insomnia. Catch up on the latest genetic research on insomnia, and get tips for better sleep....

  2. Co-Sleeping

    Learn about co-sleeping, a common yet controversial topic for many parents. Discover the pros and cons of co-sleeping as well as tips for safe infant sleep....

  3. Pregnancy Insomnia: Causes & Treatment

    Are you having trouble sleeping during pregnancy? Learn what causes pregnancy insomnia, why sleep is important during pregnancy, and tips for sleeping better....

  4. Is Sleeping on the Couch a Bad Idea?

    People might opt for sleeping on a couch or sofa for many reasons. Learn the pros and cons of doing so, and how to get better sleep on the couch....

  5. How Sleep Apnea Affects Blood Pressure

    Learn about the relationship between sleep apnea and high blood pressure, how sleep apnea treatment can help, and when to speak with a doctor....

  6. Hypersomnia Treatments

    Treatment for hypersomnia may include medications, therapies, and lifestyle changes. Learn why the right treatment depends on the underlying...

  7. Postpartum Insomnia

    In the months following childbirth, many people have trouble sleeping, despite being exhausted. Learn what causes postpartum insomnia and how it is treated....

  8. Sleepyhead Gel Mattress Topper Review

    Need a mattress topper to upgrade your college dorm? Learn how the Sleepyhead Gel Mattress Topper performed in our tests....

  9. Why Do You Drool In Your Sleep?

    Drooling during sleep is normal, but excessive drooling can be caused by your sleep position, GERD, and allergies. Get tips to stop drooling in your sleep....

  10. The Best Bedding to Improve Your Sleep

    Learn how to pick out the best pillows, sheets, and comforter for your budget and sleeping style, and discover our top bedding picks this year....