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TREATING SLEEP APNEA
Sleep apnea can have great impact on your overall health and, if left untreated, can lead to longer term health issues. Sleep apnea is estimated to affect between 2-9% of adults in the United States, but many cases are believed to go undiagnosed. If you believe you might be experiencing symptoms of sleep apnea, at home testing is a cost effective solution that can support diagnosis conversations with a certified sleep professional.
How to Stop Snoring: 10 Ways to End Noisy Nights
Medically Reviewed by Dr. Abhinav Singh | April 13, 2022
Mouth And Throat Exercises to Help Stop Snoring and Improve OSA
Medically Reviewed by Dr. Kimberly Truong | April 13, 2022
If you are unable to fall or stay asleep consistently, it might be time to visit a sleep clinic to get the help you need.
