Shay Sinclair
Contributing Writer

Biography

Shay Sinclair is a freelance writer and editor with a background in journalism and more than a decade of experience writing about health, science, and wellness. Throughout her career, she has created health and wellness content for both general audiences and wellness professionals.

As a contributing writer for Sleep Foundation, Shay researches and writes about sleep health, sleep science, and the ways that sleep can affect overall health and well-being.