Kelsey Casselbury
Contributing Writer
Biography
Kelsey is a contributing writer with a degree in journalism from Penn State University. Her work has appeared on Livestrong.com and Testing.com, as well as in School Nutrition and National Culinary Review.
Grounding Sheets: Does Channeling Earth’s Energy Help You Sleep Better?
Grounding is purported to improve sleep, among other health benefits. Here's what the science says…
How Pumping Up with Steroids Can Deflate Sleep
New research delves into how anabolic steroid misuse by athletes and bodybuilders to build muscle…
Samsung Watch Sleep Apnea Feature First Ever Approved by FDA
Galaxy watch wearers will be able to learn if they have signs of obstructive sleep…
Purdy vs. Mahomes: Which Super Bowl LVIII QB Has Better Sleep Habits?
Find out how San Francisco's Purdy stacks up against Kansas City's Mahomes when it comes…
Sleepy Girl Mocktails Are Trending But Do They Really Help You Sleep Better?
Before trying this viral Tik Tok trend, understand what the science says about its claims…
Lifting Weights May Help You Sleep Better Than Cardio
Heart-pumping cardio often leads to a great night's sleep. But recent research found that resistance…