Jenna Tidd
Jenna is a freelance writer with a focus on health and wellness. She has almost a decade of healthcare experience writing on topics such as sleep and mental/emotional balance.
What Is an APAP Machine?
For many people with sleep apnea, an auto-adjusting positive airway pressure (APAP) machine offers a…
How Thick Should a Mattress Be?
Find out what mattress thickness is best for you by learning about the options and…
How to Make Your Mattress Firmer
Whether you bought a mattress that’s too soft or your firmness preferences changed over time,…
What Is a Hybrid Mattress?
A hybrid mattress blends the conformity of all-foam construction with the bounce and breathability of…
How to Wash Down and Feather Pillows
These step-by-step instructions explain how to wash feather and down pillows in a machine and…
Comforter Sizes Guide
Wondering what size comforter you need? We look at the dimensions of king, queen, and…
Blanket Sizes 101
Wondering what blanket size you need? We break down the dimensions and uses for standard…
Best Pillow Protectors of 2026
To keep your pillow clean and comfortable, try one of the best pillow protectors on…
How to Make a Mattress Softer
Is your bed uncomfortably firm? Find out which firmness level is best suited to your…
How to Track Your Sleep on a Fitbit
Want to learn more about your sleep? We discuss how to successfully track your sleep…
Mattress Pad vs. Mattress Protector
We explain the key differences between the function and construction of mattress pads and mattress…
Mattress Protector vs. Mattress Encasement
We break down the key differences between a mattress protector and a mattress encasement to…
How to Make Hospital Corners on Your Bed
A neatly made bed can help improve sleep quality. Find out what hospital corners are…
How to Fluff a Pillow
Your pillow is an essential part of your sleep environment that you use just as…
How to Keep Your Mattress Topper From Sliding
Is your mattress topper sliding out of place at night? We discuss what causes this…
Z2 Auto Travel CPAP Machine Review
We review the Z2 Auto Travel CPAP Machine, a compact device designed for travel that…