Amelia Willson

Amelia first introduction to the value of sleep came about during her work in the senior healthcare industry, where she saw the connection it may have with Alzheimer’s disease and dementia. Today, as an avid dancer and yogi, her fascination with the interplay between robust health and good sleep continues. When she’s not busy sharing tips for better sleep, you can find her at the beach in sunny southern California or walking her dog, Rockefeller.