2011 Poll, Technology and Sleep
NATIONAL SLEEP FOUNDATION -- The 2011 Sleep in America™ poll finds pervasive use of communications technology in the hour before bed, and that this seemed to be related to not getting good sleep. A significant number of Americans are not getting the sleep they say they need and are coping with naps and caffeine.
Learn more about our poll results:
- Article: Scary Ways Technology Affects Your Sleep
- Article: Caffeine and Sleep
- Profile of respondents
To learn more about sleep and sleep health, please visit the National Sleep Foundation's new website, Sleep.org.