Home / Best Sheets of 2021 / Best Cooling Sheets

Best Cooling Sheets

Sleepfoundation.org is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here

Written by

Daniel Noyed

author

Overheating in bed can negatively impact sleep quality, and sheets that aren’t breathable can compound this issue. These problems are particularly common for individuals who tend to sleep hot, but everyone may experience it from time to time when the weather is warm. Cooling sheets can be a quick fix to help sleepers maintain a more comfortable temperature. Bedding materials renowned for breathability and moisture control include cotton, Tencel, rayon derived from bamboo, and silk.

Our team has tested a wide range of bedding to decide which sheet sets provide the best and most consistent cooling. It’s important to keep in mind that your comfort level with any sheets will largely depend on whether you tend to overheat while you sleep. This is why our testing team consists of people with different needs when it comes to sleeping hot or cold. In addition to cooling, we also took factors like material quality, durability, and ease of cleaning into account.

To learn more about each of our best cooling sheets picks, check out the detailed descriptions below. All of these sheet sets excel at temperature regulation, but we’ve awarded each one a different accolade to showcase areas where it outperforms the competition. Further down you’ll find our comprehensive buyer’s guide, which covers materials and weaves that offer the best cooling, price expectations for first-time buyers, and people who are the best candidates for cooling sheets.

Product Details

Brooklinen Classic Core Sheet Set

Best Overall

Brooklinen Classic Core Sheet Set

Brooklinen Classic Core Sheet Set
Price: $129
Material: 100% Long-Staple Cotton
Weave: Percale
Who it's best for:
  • People who prefer more color and style options
  • Individuals looking for a hotel-style feel
  • Those who struggle to find the right direction for the fitted sheet
Highlights:
  • Percale weave offers a crisp, cool feel
  • Durable and breathable long-staple cotton
  • Wide variety of color and style options
Brooklinen Classic Core Sheet Set

SF readers get the best price at Brooklinen

The Brooklinen Classic Percale Sheet Set is constructed of long-staple cotton, which means each individual cotton fiber is relatively long. This creates a breathable and moisture-wicking fabric that helps keep the sleeper cool and dry. A 270 thread count percale weave gives the sheets a crisp, smooth feel like you’d expect from luxury hotel sheets. The crispness can be especially comfortable when temperatures rise.

Style-savvy shoppers can select from a wide spectrum of color and pattern options. The Essential color line includes white, cream, steel, graphite, navy, smoke stripe, window pane, graphite and steel oxford stripe, and graphite grid. Brooklinen also has limited edition colors, which frequently include more vibrant hues and patterns.

The Brooklinen Classic Percale Sheet Set is OEKO-TEX certified, so it has been tested for some of the most common potentially harmful substances used in fabrics. Available sizes include twin, twin XL, full, queen, king, and California king. Sets come in three bundle options. The starter set includes one fitted sheet and two pillowcases, while the core set comes with a fitted sheet, flat sheet, and two pillowcases. The hardcore bundle includes everything in the core set, plus a duvet cover and two additional pillowcases. The fitted sheet can accommodate mattresses between 10 and 15 inches in depth. The fitted sheet has “long” and “short” labels on its sides to make it easier to put it on correctly on the first try.

Customers can wash their sheets on a cool or warm cycle. Brooklinen recommends line drying to maintain the colors, fibers, and elasticity, but machine drying on low heat and a low tumble cycle is also possible. Since the sheets are not treated with wrinkle-free chemicals, some wrinkling will occur, but it should decrease with additional washings. Hang drying your sheets can also reduce wrinkling.

Brooklinen offers free shipping in the contiguous United States and a 365-day return policy.

Silk & Snow Egyptian Cotton Sheets

Best Value

Silk & Snow Egyptian Cotton Sheets

Silk & Snow Egyptian Cotton Sheets
Price: $125
Material: 100% Egyptian long-staple cotton
Weave: Sateen
Who it's best for:
  • Those who enjoy soft, smooth sheets
  • Hot sleepers
  • Shoppers seeking affordable luxury sheets
Highlights:
  • 100% Egyptian cotton provides durability
  • Sateen weave with a silky feel
  • Lightweight fabric feels cool to the touch
Silk & Snow Egyptian Cotton Sheets

Use this SleepFoundation.org link for the most current discount on Silk & Snow sheets

If you’re in the market for silky, luxurious sheets with an approachable price-point, the Silk & Snow Egyptian Cotton Sheets are a strong option. The 100% Egyptian cotton construction gives these sheets an extremely soft feel that should appeal to shoppers who prioritize comfortable bedding.

The 300 thread count sheets are made with long-staple Egyptian cotton, a cotton variety known for its superior quality and durability. The sateen weave provides a smooth hand-feel and a close drape against the body. The fabric is also lightweight and breathable, making these sheets a good choice for sleepers who enjoy bedding that feels cool to the touch.

Shoppers have six standard sizes and five color options to choose from. Each set includes one flat sheet, one fitted sheet, and one or two standard pillowcases. The fitted sheet is compatible with mattresses up to 15 inches tall. For optimal care, Silk & Snow recommends machine washing the sheets on a cold cycle and tumble drying on low.

Silk & Snow offers a 100-night sleep trial with these sheets, as well as a 1-year warranty. The company ships for free within the contiguous U.S. and to all Canadian provinces.

SHEEX Original Performance Sheet Set

Best Temperature Control

SHEEX Original Performance Sheet Set

SHEEX Original Performance Sheet Set
Price: $219
Material: 87% polyester, 13% spandex
Weave: Knit
Who it's best for:
  • People who sweat a lot at night
  • Shoppers who prefer low-maintenance sheets
  • Sleepers who enjoy drapey sheets
Highlights:
  • Moisture-wicking fabric helps regulate temperature
  • 12 color options
  • Soft, stretchy polyester and spandex fabric
SHEEX Original Performance Sheet Set

SF readers get 20% off a purchase of $100 or more with code Sleep20

SHEEX offers a line of sheet sets, each with a different feel and fabric. The Original Performance Sheet Set from SHEEX is designed to wick moisture from your body and maintain an even temperature on the surface of your bed.

The Original Performance Sheet Set is made with a microfiber polyester and spandex blend. The fabric feels soft to the touch and provides a close drape around the body, while the spandex provides moderate stretchiness quality. While some drapey sheets tend to trap heat, the moisture-wicking property of these sheets helps reduce heat retention.

Shoppers can pick from 12 color options and five standard sheet sizes, including split king. Depending on the sheet size, the fitted sheet is compatible with mattress heights ranging from 14 to 20 inches. Those looking for low-maintenance bedding will appreciate the easy care instructions, as the sheets are machine-washable and wrinkle-resistant. SHEEX recommends tumble-drying on low and refraining from ironing in order to promote longevity.

For orders over $150, SHEEX ships for free to all 50 states. The company offers a 60-day trial period and a 1-year warranty for the sheet set.

Sweet Zzz Organic Bamboo Sheets

Most Comfortable

Sweet Zzz Organic Bamboo Sheets

Sweet Zzz Organic Bamboo Sheets
Price: $168
Material: 100% GOTS-certified viscose from bamboo (400TC)
Weave: Sateen
Who it's best for:
  • Those who prefer to buy sustainably made goods
  • Sleepers who enjoy the feel of soft, drapey bedding
  • People with sensitive skin
Highlights:
  • 100% GOTS-certified organic material
  • Silky-soft sateen weave
  • 50-night sleep trial and lifetime warranty
Sweet Zzz Organic Bamboo Sheets

SleepFoundation readers get the best price on Sweet Night products

Shoppers today can choose from a wide selection of bamboo-derived sheets, but this collection from Sweet Zzz is one of the only options that’s been certified as organic by the Global Organic Textile Standard (GOTS). The Organic Bamboo Sheets have also earned an OEKO-TEX Class 1 certification, indicating the sheets and pillowcases don’t contain any harmful substances and are safe for all ages.

The lyocell from bamboo material should sleep cool enough for hot sleepers and people who live in warm or humid climates, while the sateen weave gives each item an exceptionally soft and smooth feel that’s ideal for people with sensitive skin. Those who prefer bedding that drapes closely should also be satisfied with these sheets.

Six sizes are available for this sheet set that match standard mattress sizes. You can also choose from five different neutral color schemes. The fitted sheet has a pocket depth, making it compatible with all low- and medium-profile mattresses as well as select high-profile models. All components of the set can be washed and dried in household machines.

Thanks to a low price-point and stellar performance, the Organic Bamboo Sheets are considered a high-value investment. You’ll also receive a 50-night sleep trial with your order, as well as a lifetime warranty.

Boll & Branch Percale Hemmed Sheet Set

Best Luxury

Boll & Branch Percale Hemmed Sheet Set

Boll & Branch Percale Hemmed Sheet Set
Price: $240
Material: 100% organic cotton
Weave: Percale
Who it's best for:
  • Sleepers who prefer bedding with a crisp feel
  • People with mattresses up to 17 inches thick
  • Eco-conscious shoppers
Highlights:
  • Made from certified organic cotton
  • Crisp, cool percale weave
  • Well suited to warm climates and hot sleepers
Boll & Branch Percale Hemmed Sheet Set

SleepFoundation readers get the best prices on Boll & Branch products.

The Hemmed Percale Sheet Set from Boll & Branch is a luxurious, well-crafted bedding collection that won’t break the bank. The sheets and pillowcases are produced from organic cotton certified by the Global Organic Textile Standard, which is considered one of the world’s leading authorities for these types of products. The set has also received the OEKO-TEX 100 certification, meaning it has been tested for harmful substances, and Boll & Branch’s products and manufacturing facilities are Fair Trade Certified.

The cotton is highly breathable, and the crisp percale weave prevents the bedding from draping too closely and retaining body heat. As a result, this collection is ideal for warm weather and hot climates.

Customers can choose from five neutral colors, along with a stripe pattern. Seven sizes, including split king, are also available. Sets in a twin XL size or larger include a fitted sheet with a pocket depth of 17 inches, making it compatible with the vast majority of mattresses sold today; the twin size fitted sheet has a 15-inch pocket depth.

Although the Hemmed Percale Sheet Set is a bit pricey, high-quality fabrication and construction ensure a healthy lifespan for these items. Boll & Branch also offers free shipping throughout the contiguous U.S. and a 30-night return period for all bedding, including used and laundered items.

GhostBed GhostSheets

Best All-Season

GhostBed GhostSheets

GhostBed GhostSheets
Price: $185
Material: 60% U.S. Supima cotton, 40% Tencel lyocell
Weave: Sateen
Who it's best for:
  • Hot sleepers
  • Those who own mattresses up to 15 inches thick
  • People with sensitive skin
Highlights:
  • Ultra-breathable blend of Supima cotton and Tencel lyocell
  • Sateen weave gives the fabric a luxuriously smooth hand-feel
  • Machine washable and wrinkle-resistant
GhostBed GhostSheets

Use this SleepFoundation.org link for the most current discount on GhostBed sheets

The GhostBed GhostSheets are made from a blend of U.S.-grown Supima cotton and plant-based Tencel lyocell, two materials renowned for their breathability and moisture-wicking abilities. They combine to produce a fabric that sleeps exceptionally cool and is very well suited to hot or humid locales.

A sateen weave makes the sheets and pillowcases feel smooth and silky-soft, which can provide relief for people with acne, rashes, and other conditions that cause sensitive skin. The fitted sheet has a pocket depth of 15 inches, and a thick elastic band circles the perimeter to prevent the sheet from slipping off during the night.

GhostBed offers this set in seven sizes, including a split king for couples with adjustable beds. You may also choose from white or grey color schemes. Each component of the set is machine washable, though the fabric resists wrinkles quite well and line drying the items can extend their overall lifespan.

The GhostSheets are competitively priced and GhostBed provides free ground shipping anywhere in the contiguous U.S. Although the company does not allow returns, your sheet set will be backed by a three-year warranty against structural and material defects.

Molecule Percale Performance Sheets

Best Eco-Friendly

Molecule Percale Performance Sheets

Molecule Percale Performance Sheets
Price: $169
Material: 48% Tencel Lyocell, 52% cotton
Weave: Percale
Who it's best for:
  • Sleepers who prefer smooth sheets
  • Those who tend to sweat during the night
  • People with sensitive skin
Highlights:
  • Tencel and cotton blend is highly moisture-wicking
  • Breathable, crisp percale weave
  • OEKO-TEX certified to be free of harmful substances
Molecule Percale Performance Sheets

Use this SleepFoundation.org link for the most current discount on Molecule sheets

With their airy, smooth feel and strong temperature regulation, the Molecule Percale Sheets are an ideal match for many sleepers who are prone to overheating. This 300 thread count percale sheet set is constructed of a blend of Tencel and cotton, lending to its softness and breathability. Tencel is derived from eucalyptus and absorbs moisture well, keeping the sleeper dry and limiting bacterial growth. The fabric is also wrinkle-resistant for a crisp, smooth look and feel.

Color options include white, ivory, blue, and grey. Molecule Percale Sheets are available in the six standard mattress sizes, and each set includes a fitted sheet, a flat sheet, and 1-2 pillowcases depending on the size you select. The pocket of the fitted sheet measures 15 inches deep and can accommodate mattresses up to 14 inches thick.

The Molecule Percale sheets are OEKO-TEX certified, so they have been independently tested for some common potentially harmful substances often found in fabrics.

Molecule suggests that owners wash their sheets separately from other laundry to prolong their lifespan. The sheets can be machine washed in cold water. Owners should not use bleach or fabric softener sheets. While Tencel usually wrinkles less than all-cotton sheets, people looking for an especially crisp look can iron their sheets on a medium heat setting.

Shipping is free for customers within the contiguous United States. If customers wish to return their sheets within 30 days, they can contact customer service to set up a return. Only one sleep accessory per household is eligible for return.

Cozy Earth Bamboo Sheet Set

Best Bamboo

Cozy Earth Bamboo Sheet Set

Cozy Earth Bamboo Sheet Set
Price: $369
Material: 100% Viscose from Bamboo
Weave: Sateen
Who it's best for:
  • Vegan shoppers looking for a silk alternative
  • Sleepers with high-profile mattresses
  • Eco-conscious shoppers
Highlights:
  • 100% viscose from bamboo
  • Excellent temperature regulation
  • Fits mattresses up to 20 inches tall
Cozy Earth Bamboo Sheet Set

Use this SleepFoundation.org link for the most current discount on Cozy Earth sheets

The Cozy Earth Bamboo Sheet Set is an excellent pick for shoppers who want a truly luxurious option. Made from 100% viscose from bamboo, this set feels silky and cool to the touch. The fabric’s sateen weave provides a subtle sheen and elegant drape. Though these sheets have the price-point to match their luxury status, Cozy Earth uses high-quality materials that may be worth the cost for shoppers who want a premium product.

Hot sleepers and those who live in warm climates should find this set excels at temperature regulation. Viscose from bamboo effectively draws heat away from your body and helps reduce humidity by wicking moisture. This fabric is also easy to launder at home. Cozy Earth recommends washing on a cold cycle and line drying when possible. The set is available in five standard sizes that each fit mattresses up to 20 inches tall, making them a suitable choice for those with high-profile beds.

Conscious shoppers will appreciate that Cozy Earth uses sustainably harvested bamboo and ensures fair manufacturing practices across its supply chain. You can opt to try the set for 30 days before your card is charged. Shoppers in the contiguous U.S. enjoy free shipping and a 100-night return window. The Cozy Earth Bamboo Sheet Set is backed by a 1-year warranty.

Miracle Sheet Set - Signature (Percale)

Softest

Miracle Sheet Set - Signature (Percale)

Miracle Sheet Set - Signature (Percale)
Price: $159
Material: Cotton, Silver Fiber
Weave: Percale
Who it's best for:
  • People who want their sheets to stay clean longer
  • Acne-prone individuals
  • Sleepers who dislike stale or musty odors
Highlights:
  • Natural silver fibers help prohibit bacteria growth
  • Luxuriously soft 480 thread count sheets
  • Breathable percale weave
Miracle Sheet Set - Signature (Percale)

Use this SleepFoundation.org link for the most current discount on Miracle sheets

With its combination of breathability and anti-bacterial properties, the Miracle Sheet Set – Signature in a percale weave can help keep sleepers cool, comfortable, and clean.

The 480 thread count Miracle Sheet Set – Signature is made up of Supima cotton and comes in a sateen or percale weave. While both weave options feel cool to the touch, the percale sheets are highly breathable to allow heat to escape and cool air to enter. Natural silver fibers are woven into the sheets to help eliminate bacteria, keeping the sheets cleaner and fresher. This may be beneficial for preventing acne, odors, and stains. OEKO-TEX certifies that the sheets are free from potentially harmful chemicals.

There are currently three color options, including white, stone, and blue. Twin, full, queen, and king/California king sizes are available. The sets come with 1-2 pillowcases (depending on the size), a fitted sheet, and a flat sheet. Each fitted sheet has a 16-inch deep pocket.

The Miracle Sheet Set is machine washable on warm with like colors and mild, liquid detergent. Use the low setting and tumble dry. If you choose to iron your sheets, you can do so with a warm iron. Avoid household cleaning products, fabric softeners, powdered detergent, and personal care products with certain components.

Shipping is free within the contiguous United States. Customers can also try the sheets for free for 10 days. If they choose to keep them, their credit card will be charged. There is also a 30-day return period in case customers decide to buy the sheets but then change their minds. The Miracle Brand has a 5-year quality guarantee on its products and will work with customers to find a solution if an issue arises.

Nollapelli Signature Sheet Set

Best Cotton Blend

Nollapelli Signature Sheet Set

Nollapelli Signature Sheet Set
Price: $300
Material: Tencel Lyocell, Nylon, and Cotton Blend
Weave: Sateen
Who it's best for:
  • Sleepers who run hot
  • Those with high-profile mattresses
  • Sleepers who prefer smooth fabric
Highlights:
  • Soft, breathable fabric
  • Excellent temperature regulation
  • Machine-washable
  • OEKO-TEX certified
Nollapelli Signature Sheet Set

Use this SleepFoundation.org link for the most current discount on Nollapelli sheets

The Nollapelli Signature Sheet Set is a great option for sleepers looking for soft and breathable bedding. Composed of Tencel lyocell, nylon, and cotton, the proprietary fabric used to construct the sheets is engineered to regulate moisture and body temperature during sleep. The result is a sheet that helps even hot sleepers stay cool throughout the night. Woven with a sateen weave, the sheets have a smooth feel.

The sheet set comes in five sizes — full, queen, king, split king, and California king. All sets include one fitted sheet, one flat sheet, and two pillowcases. The fitted sheets have a pocket depth of 16 inches and are compatible with mattresses up to 20 inches thick, meaning they can accommodate almost any mattress. Color options are currently limited to white. Nollapelli fabrics are OEKO-TEX certified, which means that they meet high standards for being free of harmful substances.

Maintenance is simple for these machine-washable sheets. Nollapelli recommends washing on warm with like colors and tumble drying on low. Customers may return their Nollapelli sheets within 30 days for a full refund.

Why You Should Trust Us

With so many types of cooling sheets on the market, it can be tough to know which ones will enhance your sleep. The team of experts at Sleep Foundation has tested hundreds of different bedding sets to determine our top picks for cooling sheets. Our team uses in-person testing as well as their extensive sleep product knowledge to provide you with high-quality options to consider.

We analyze each set to find out how breathable it is, who will find it comfortable, and whether the fiber will stand up to heavy use. In our lab, testers personally try each set and decide whether it’s suitable for hot sleepers. In order to choose the best cooling sheets on the market today, we relied heavily on ratings from hot sleepers on our team. We also regularly update our top picks to reflect new products that our experts think are noteworthy.

How to Choose Cooling Sheets


Cooling sheets may be a perfect match for individuals who sleep hot, suffer from night sweats, or live in a warm climate. However, with so many cooling sheets on the market, picking the best option for you requires careful consideration. The following factors can affect a sheet set’s cooling, comfort, softness, value, and more.

What to Consider When Buying Cooling Sheets

The same criteria that customers use to select a standard sheet set are also important to take into account when picking out cooling sheets. As you shop for sheets, be aware that marketing in luxury bedding can be misleading. While higher prices may be justified for premium products that use high-quality materials, some manufacturers artificially inflate the thread counts of their sheets to make them appear high-end. Carefully assessing a retailer’s product description and asking relevant questions can help you ensure you’re getting the best sheets for your money.

  • Material
    A sheet’s material composition affects virtually every factor that matters most to customers, including softness, breathability, appearance, and durability. Some materials, like linen, cotton, and lyocell (including Tencel), are more breathable and moisture-wicking than others, which makes them popular choices for cooling sheets.
  • Weave
    The weave of the fabric further affects its feel, breathability, appearance, and more. Sateen and percale are usually the most common weaves used in cooling sheets because they allow cooling airflow. Sateen sheets generally have a slight luster and a heavier feel, while percale sheets tend to be crisp, lightweight, and matte.
  • Price
    Like many types of sheets, cooling sheets run the gamut when it comes to price. Budget-friendly options can cost under $50, while luxury sets may run upwards of $500. The price point depends largely on the type of materials. High-end sheets may seem daunting for some buyers, but they also tend to have a long lifespan that may make them a good investment.
  • Feel
    The feel of sheets refers to the texture and temperature when you touch them. Sheets may be rough or soft depending on their materials and construction. Linen sheets frequently have a rougher, heavier feel, but they become more supple with age. Percale cotton sheets usually have a crisp feel, while sateen sheets have a buttery smooth feel. Lyocell sheets often feel cool and silky to the touch.
  • Thread Count
    Thread count is simply how many vertical and horizontal threads are in one square inch of fabric. This can have implications for the quality, feel, and durability of a sheet set. Many customers see thread count as a mark of quality, but the reality is much more complicated than that.Some high-quality sheets do have high thread counts, but manufacturers of lower-quality sheets may inflate their thread counts by twisting individual yarns together. While this increases the thread count, it doesn’t necessarily improve the quality. Because of this, some sheets with lower thread counts may actually be higher quality than high thread count sheets. Thread count is important, but shoppers should not look to it as the only mark of quality.
  • Design, Color, and Pattern
    If you’re cultivating a certain style for your bedroom, the design, color, and pattern of the sheets may play a role in your purchasing decision. By and large, most sheet sets come in neutral colors. While you can also find some cooling sheet sets in patterns or vibrant hues, don’t expect to have a huge array of options.
  • Breathability
    Breathability is important with any sheet set, but it’s especially critical if you’re shopping for cooling sheets. Breathable sheets allow cool air to permeate the fabric and warm air to escape. This air circulation helps the sleeper maintain a more consistent temperature throughout the night.
  • Durability
    When you invest in a new sheet set, you probably hope it will last. Some sheets are built for durability, using high-quality materials that hold up well over time. In fact, many durable sheets become softer and more comfortable with additional washing. Less durable sheets may be more likely to pill or fray, jeopardizing their comfort and usability.
  • Ease of Care
    Most experts recommend washing sheets weekly to maintain a fresh, clean sleep surface. Without proper washing, odors, stains, or microbial growth may occur. Sheets that are easy to launder may make regular washing less of a chore. Cooling sheets are often machine washable and dryable.

Which Type of Sheets Are Best for Cooling?

As we noted above, the type of material plays a major role in how sheets perform. Therefore, certain types of sheets are more commonly used for cooling than others. Below, we’ll go into some of the most common types of sheets in more detail.

Bamboo: Bamboo can be used to produce several different types of fabric, including rayon, viscose, lyocell, and linen. Because it grows quickly, bamboo is often touted for its sustainability. Sheets made of bamboo tend to be cool-to-the-touch, soft, breathable, and durable.

Linen: Linen sheets are a popular choice in warm regions, but they can also be excellent in cooler climates. Traditionally made of flax fibers, linen has strong temperature-regulating properties. When the weather is hot, linen sheets will pull moisture away from the sleeper’s body and allow enough air circulation to cool them off. However, linen sheets also tend to be relatively heavy, providing a cozy feel when it’s cold out without the same risk of overheating as less breathable sheets. Linen has a rumpled look and tends to be extremely durable.

Egyptian Cotton: Egyptian cotton sheets are often synonymous with luxury. Traditional Egyptian cotton has extra-long staples, which means each fiber is exceptionally long. This produces a smooth, breathable fabric that resists pilling and fraying while becoming softer with each additional wash. Since it is breathable and moisture-wicking, many hot sleepers rest comfortably on Egyptian cotton sheets.

Supima Cotton: Supima cotton is another type of extra-long staple cotton with similar benefits to Egyptian cotton, including breathability, moisture-wicking, durability, and a smooth feel. However, Supima cotton sheets are usually more affordable than Egyptian cotton.

Silk: Silk sheets have a luxuriously smooth texture and a notable sheen. The material is derived from the cocoons of certain insect larvae, making it a natural fiber. Like most other sheets made up of natural fibers, silk sheets may be a good option for people concerned about overheating during the night. Silk tends to adjust to body temperatures to stay warm in winter and cool in summer, it absorbs moisture well, and it has a light, cool-to-the-touch feel. The material is also quite strong.

Tencel: Tencel is a branded type of lyocell and modal fibers typically made of sustainable wood. Sheets made of Tencel usually drape like silk and have a soft, smooth finish. The material is popular in cooling sheets thanks to its breathability, moisture absorption, and cool-to-the-touch feel.

Flannel: Flannel sheets are typically soft, thick, and constructed of cotton, wool, and/or synthetic fibers. Since flannel sheets are known for their warm, cozy feel, flannel is not common in cooling sheets. That being said, many flannel sheets are made of cotton or wool. Since these materials are breathable and moisture-wicking, sleepers shouldn’t experience excessive heat buildup.

Microfiber: Microfiber is a synthetic material that is usually soft, lightweight, and somewhat lustrous. Sheets made of microfiber tend to be affordable and easy to care for, but they typically don’t allow as much airflow as those made of natural materials, which could lead to overheating.

What Weave is Best for Cooling Sheets?

The weave, how the fabric is constructed, affects its texture, breathability, moisture-wicking, and more. Since each weave performs differently, some are better suited to cooling than others.

  • Percale: Percale uses a simple one thread over, one thread under pattern that produces a crisp feel and a matte finish. Sheets that use percale fabric are often ideal for cooling because they are breathable, lightweight, and durable.
  • Jersey: Jersey is a knit fabric that tends to be soft and stretchy, much like a tee shirt. While jersey sheets tend to be less durable, they can help the sleeper stay cool when the temperatures climb and warm when they drop.
  • Sateen: Sateen fabric typically uses a four threads over, one thread under pattern with cotton, rayon, or lyocell fibers. Sheets with a sateen weave typically have a smooth feel and a slight sheen. While this weave may be used in cooling sheets, it tends to be less breathable than percale.
  • Satin: The satin weave usually has a one thread over, four threads under pattern with silk, polyester, or nylon fibers. Satin sheets are typically lightweight, smooth, cool-to-the-touch, and lustrous. Depending on the type of fiber used, satin sheets often stay cool in summer and warm in winter.

Who Should Buy Cooling Sheets?

Cooling sheets can be an ideal choice for anyone who struggles with overheating during the night. Some people choose to use cooling sheets seasonally, putting them on the bed during summer months and trading them out for a cozier option in winter. While this is certainly an option, many cooling sheets are comfortable year-round. When paired with a blanket and/or comforter, they can keep the sleeper warm in winter without a high risk of overheating.

Anyone might enjoy cooling sheets, but they may be especially ideal for:

  • Those who live in hot climates. If you live somewhere warm, cooling sheets may keep you more comfortable at night. They may also allow you to rely less on your air conditioning or fans.
  • People who tend to sleep hot. Those who sleep hot year-round may like the extra breathability and moisture-wicking of cooling sheets.
  • Individuals prone to night sweats. Most cooling sheets are both breathable and absorbent, so they won’t leave sleepers in a puddle of their own sweat.
  • Couples with different sleep temperature preferences. Cooling sheets can be the perfect solution for partners who prefer different sleep temperatures. If one partner is too cold, and they can simply use an extra blanket.

What is the Ideal Thread Count for Cooling Sheets?

Thread count is the tally of the number of threads per square inch of fabric. Higher thread count fabric is often softer and highly durable, so it’s no surprise that shoppers often equate higher thread count with higher quality. However, that isn’t always the case.

Shoppers should be wary of thread counts over 600-800. Some manufacturers increase the thread count without necessarily improving the quality by using different construction techniques, like wrapping two threads around each other. While high thread count sheets are frequently high quality, customers must shop carefully to ensure they know what they’re getting for their money.

The optimal thread count for sheets may also depend on the type of fabric.

For cotton sheets, 400-700 is often the ideal range. However, sheets with a thread count above around 300 are typically heavier, so they may not be as breathable as lower thread count options. Shoppers looking for cooling cotton sheets may find the best balance of breathability and softness from a 300 thread count sheet set.

Most sheet sets made of other materials will share a similar thread count range to cotton. While you can find higher thread count options, cooling Tencel and bamboo sheets are usually close to the 300 thread count mark.

Linen sheets deviate from this standard. Since they use thicker fibers, linen sheets tend to have much lower thread counts. Ideally, linen sheets should have a thread count between 80 and 120. Linen sheets may also be listed by weight instead of thread count, so you might look for a set between 175 and190 grams per square meter (GSM).

More Frequently Asked Questions About Cooling Sheets

What is the typical return policy for sheets?
Return policies vary greatly between companies, so customers should carefully review each company’s policies and procedures. Some companies do not accept returns for sheets or only allow returns of new, unused items. Others have more liberal policies that give customers a chance to try the sheets and return them if they aren’t satisfied.

What are some other tactics for keeping cool at night?
With multiple cooling products on the market, sheets are not a sleeper’s only options for staying cool and comfortable. Some mattresses and pillows are engineered specifically for cooling. Lightweight, breathable sleepwear can also make a big difference. Additionally, using a fan helps air circulate to reduce heat buildup.

How often should I change my sheets?
Experts typically advise changing your sheets weekly. Sheets can accumulate dust mites, dead skin cells, pollen, and bacteria. If you have pets, eat in bed, sweat excessively, sleep naked, go to bed without showering, and/or suffer from allergies or acne, you may want to wash your sheets more frequently.

How long do sheets last?
The lifespan of sheets depends on their materials, quality, and how well you follow their care instructions. On average, most sheets can be expected to last for around three years. However, some may last for less than a year while others could hold up well for over a decade. Following the care instructions provided by the manufacturer can help extend the usable life of your sheet set.

Still have questions?

Our product experts have extensive experience testing just about every sleep product on the market. Send an email to [email protected] with your questions and we’ll help you find exactly what you’re looking for.

About Our Editorial Team

author
Daniel Noyed

Certified Sleep Coach

Danny is a Certified Sleep Science Coach with an in-depth knowledge of sleep health. He has tested hundreds of mattresses and sleep products.

About Our Editorial Team

author
Daniel Noyed

Certified Sleep Coach

Danny is a Certified Sleep Science Coach with an in-depth knowledge of sleep health. He has tested hundreds of mattresses and sleep products.