2006 Teens and Sleep
NATIONAL SLEEP FOUNDATION -- The 2006 Sleep in America™ poll finds that American adolescents (6th - 12th grade) are not getting the sleep they need, and this lack of sleep gets worse as they progress through their teen years. Most parents are unaware that their kids aren't sleeping enough, but they can play a key role in helping them get a good night's sleep.
Learn more about our poll results:
- Parents: Recognize Signs of Sleep Deprivation and Sleep Problems
- Parents: Help Your Teen Have Good Nights and Better Mornings
- Additional educational material
To learn more about sleep and sleep health, please visit the National Sleep Foundation's new website, Sleep.org.