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2005 Adult Sleep Habits and Styles

This content was created by the National Sleep Foundation

NATIONAL SLEEP FOUNDATION — The 2005 Sleep in America™ poll finds five clusters or “sleep personality” types. The commonalities are based on sleep habits and more than 40 other factors including age, marital status, gender, employment status, diagnosed medical conditions, how often one feels tired/fatigued/not up to par, and the amount of caffeinated beverages consumed daily.

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