Features
11/25/2009
Sleeping Smart Busts Sleep Myths
The National Sleep Foundation, together with sanofi-aventis U.S., has joined forces with renowned women’s health expert Dr. Donnica Moore to debunk common myths and misperceptions about sleep.
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Drive Alert, Arrive Alive This Holiday Weekend
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Road trips can turn tragic for travelers if they get behind the wheel without having had a good night's sleep. Sleepiness causes slower reaction times, vision impairment, lapses in judgment and delays in processing information, which are all critical elements for safe driving practices. This holiday weekend, follow these tips for drowsy-free driving: |
Sleep Deprivation Can Slow Reaction Time
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Sleep deprivation can have an enormous impact on your health and happiness. Apparently, it can also affect your ability to make split-second decisions, according to a recent study in the journal SLEEP. |
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