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  1. Hypopnea

    Concerned about hypopnea? Learn more about this common symptom of sleep-related breathing disorders, like sleep apnea, along with treatment options.

  2. Hypoglossal Nerve Stimulation

    An alternative to CPAP, hypoglossal nerve stimulation involves an implanted device that can improve the sleep of people with obstructive sleep apnea.

  3. Best CPAP Masks for Children

    We take a closer look at the best CPAP masks for children and highlight helpful tips for parents when introducing CPAP therapy.

  4. Best CPAP Masks for Side Sleepers

    Side sleepers face unique challenges when it comes to CPAP therapy. We’ll highlight what to look for in a CPAP mask so you can optimize your therapy.

  5. What Causes Sleep Apnea?

    Learn the causes and risk factors for obstructive and central sleep apnea, disorders characterized by pauses in breathing during sleep.

  6. Can You Die From Sleep Apnea?

    Sleep apnea is a sleep disorder that can be life-threatening if left untreated. Learn about the health risks of sleep apnea and the importance of treatment.

  7. Uvulopalatopharyngoplasty (UPPP) Surgery

    Considering surgery for sleep apnea? Learn about UPPP, the most common surgery for obstructive sleep apnea, and find out when it is used and what to expect.

  8. Can COVID-19 Cause Insomnia and Sleep Problems?

    Sleep problems have grown during the pandemic. Learn about coronasomnia and the diverse ways that COVID-19 can disrupt sleep and cause insomnia.

  9. Home Remedies for Sleep Apnea

    Wondering what you can do to make your sleep apnea treatment more effective? Learn about home remedies and lifestyle changes that may help decrease symptoms.

  10. How to Prepare for a Sleep Study

    Sleep studies provide information about sleep problems. Discover tips to prepare for a sleep study so you can feel comfortable and get meaningful test results.

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