Rhythmic movement disorder can affect babies, children, and adults. Find out more about the signs, symptoms, and treatment of this sleep disorder.
Stomach sleeping isn’t recommended for babies under 1 year old. Learn about recommended sleep positions and sleep safety tips for infants.
Benign neonatal sleep myoclonus is a rare sleep-related movement disorder that occurs in very young infants. Learn more about symptoms, causes, and treatment.
Does your child complain of morning jaw pain or sensitive teeth? Sleep bruxism, or teeth grinding, might be to blame. We cover symptoms, causes, and treatments.
Wondering when to transition from a crib to a bed? Most toddlers make the switch between ages 18 and 36 months. Here’s how to know it’s time for your child.
People might opt for sleeping on a couch or sofa for many reasons. Learn the pros and cons of doing so, and how to get better sleep on the couch.
Side sleeping offers many potential benefits, from better spinal alignment to a reduced risk of snoring. Learn how to sleep on your side for more restful sleep.
Can your preferred sleep position reveal aspects of your personality? Some researchers say it can, but others aren't convinced.
Dr. Chris Winter, neurologist and sleep medicine specialist, talks to Sleep Foundation about his latest book, The Rested Child.
Lower back pain in the morning after sleeping is a common experience. Learn more about potential causes and how to get relief.