Abnormal Sleep Behavior Disorders
REM Sleep Behavior Disorder
For most people, dreaming is purely a "mental" activity: dreams occur in the mind while the body is at rest.
Circadian Rhythm Sleep Disorders
How to Prevent Shift Work Sleep Disorder
Working nontraditional hours requires a different approach to getting enough sleep. Learn how to get the sleep you need no matter what your job schedule.
Excessive Daytime Sleepiness Disorders
Debunking Sleep Myths: Does Daytime Tiredness Mean You Need More Sleep at Night?
Daytime exhaustion could be a sign you need extra nighttime shut-eye—or it could be a red flag for something more serious.
Insomnia After Baby: Causes and Treatments
A new infant in the house is exhilarating—and exhausting. So why can’t you fall asleep?
Sleep & Disease
How Sleep Apnea Affects Blood Pressure
Experts now believe the relationship between the sleep disorder and high blood pressure is significant.
Sleep Strategies for Kids
Does your child have trouble drifting off at night? Discover smart approaches for helping your youngster get a solid night’s sleep.
Sleep Related Breathing Disorders
Debunking Sleep Myths: Is Snoring Harmless?
You may think of this middle-of-the-night noise as a mere nuisance, but in some cases, snoring may be a sign of bigger health issues.
Sleep Related Movement Disorders
Restless Legs Syndrome (RLS) and Sleep
Approximately one in ten adult Americans suffer from Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease. Learn more about this sleep-related movement disorder.