What Causes Restless Sleep?
Sleep interruptions don’t just leave you feeling drowsy—they could also hurt your health. Discover how to take back control.
Restless Legs Syndrome (RLS) and Sleep
Approximately one in ten adult Americans suffer from Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease. Learn more about this sleep-related movement disorder.
Periodic Limb Movements in Sleep
Do you often experience muscle twitches in your sleep? You may have periodic limb movements disorder! Learn more about PLMD and what treatment options are available.
Have you ever woken up with a sore jaw? You might be grinding your teeth in your sleep! Find out more about this common problem and how you can prevent it.