How America Sleeps

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Sleep Health Index®

The Sleep Health Index® is a proprietary tool of the National Sleep Foundation that measures the nation’s sleep health.  The Sleep Health Index® assesses sleep health on three criteria: sleep duration, sleep quality, and disordered sleep.  The National Sleep Foundation has fielded the Sleep Health Index® quarterly since 2016.


Sleep In America® Poll Results

Since 1991, the National Sleep Foundation has conducted a national poll cataloging the state of sleep in America.  The Sleep in America® poll provides valuable information to the general public and sleep community on specific topics of interest such as: Children and Sleep, Women and Sleep, and Technology and Sleep.  We encourage everyone to prioritize their sleep for better health.

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