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Understanding Insomnia

Nearly one third of your life is spent in bed. But that time isn’t always well spent. Sleep Foundation is here to help you better understand your own unique sleep challenges, support better sleep habits or if needed, connect you to a licensed sleep professional to assist you in better managing and treating your specific sleep challenges.

Insomnia

Insomnia

Medically Reviewed by Dr. Anis Rehman | September 19, 2022
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Symptoms of Insomnia

Symptoms of Insomnia

Medically Reviewed by : Dr. Alex Dimitriu | April 19, 2022
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What Are the Different Types of Insomnia?

What Are the Different Types of Insomnia?

Medically Reviewed by Dr. Kent Smith | June 24, 2022
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