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1. Fatal Insomnia

   Fatal insomnia is a rare progressive disease. Learn about this disorder's symptoms and treatment options....

2. Insomnia

   Insomnia is a sleep disorder that affects many people. Learn about symptoms, causes, and treatments....

3. What Are the Different Types of Insomnia?

   Not all insomnia is the same. Learn about short-term and chronic types of insomnia along with other terms used to describe this serious sleeping problem....

4. Is Insomnia Genetic?

   Your genes may play a role in whether or not you have insomnia. Catch up on the latest genetic research on insomnia, and get tips for better sleep....

5. What Causes Insomnia?

   Trying to find out why you have sleeping problems? Learn about the general causes of insomnia and how it can arise in the elderly, teens, and pregnant women....

6. Paradoxical Insomnia: The Misperception of Your Sleep State

   Paradoxical insomnia can cause people to believe they have not slept well, even after a full night’s rest. We examine causes and treatments for this condition....

7. Treatments for Insomnia

   Want to learn more about how to treat insomnia? Our insomnia treatment guide covers medications, cognitive behavioral therapy for insomnia, and more....

8. Is Insomnia a Mental Illness?

   Insomnia is a sleep disorder that has a complex relationship with mental illness. Learn about insomnia and mental health and the importance of treatment....

9. Symptoms of Insomnia

   Want to learn more about the symptoms of insomnia? Our guide covers short-term & chronic insomnia symptoms, including sleep issues and daytime impairments....

10. Insomnia and Older Adults

    Want to learn more about insomnia in seniors? This guide discusses causes, symptoms, and treatment for insomnia and other sleep disorders in older adults....