Epworth Sleepiness Scale

Take this assessment, the Epworth Sleepiness Scale, to see if you are too sleepy. Doctors use this routinely to test sleepiness levels. If you rate "sleepy" on this scale, we recommend that you speak with your physician about it.

In recent times, how likely are you to doze off or fall asleep while doing the following activities, in contrast to just feeling tired?

Would you say you have no chance of dozing, a slight chance of dozing, a moderate chance of dozing, or a high chance of dozing?