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 James K. Walsh, PhD |
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| Barbara A. Phillips, MD, MSPH |
| Meir H. Kryger, MD, FRCPC |
| Jodi A. Mindell, PhD |
| Christopher A. Hart, Esq. |
| John Hoag, CPA |
| Gregory Belenky, MD, PhD |
| Christopher Drake, PhD |
| William C. Dement, MD, PhD |
| Vyto Kab |
| Robert Y. Moore, MD, PhD |
| John S. Palmer |
| Michael V. Vitiello, PhD |
| Lorraine Wearley, PhD |
| Frank Willis, Esq. |
| Phyllis C. Zee, MD, PhD |
| Max Hirshkowitz, PhD, DABSM |
| Jerrold A. Kram, MD |
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| Conducir Adormecido |
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| Los Niños Y El Sueño |
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| How Sleep Works |
| Am I Getting Good Sleep? |
| Healthy Sleep Tips |
| Sleep Facts and Stats |
| Tips that May Help Sleep |
| How Much Sleep Do We Really Need? |
| Time Management Expert Says "Take Time For Sleep!" |
| Sleep Environment |
| Helping Yourself to a Good Night's Sleep |
| Sleeping When it is Blistering Hot |
| Do I Have a Sleep Disorder? |
| Signs and Symptoms |
| Can't Sleep? Learn about Insomnia |
| Snoring...No Laughing Matter |
| How Do I Know if My Child Has a Sleep Problem? |
| Myths -- and Facts -- About Sleep |
| Most Common Sleep Problems in Women |
| Ask The Sleep Expert: Narcolepsy and Cataplexy |
| Aging Gracefully and Sleeping Well |
| Snoring in Children |
| Teens: What's Robbing You of Sleep? |
| Do I Really Need to Talk to My Doctor About My Sleep Problems? |
| Tools and Assessments |
| How to Get Help |
| Sleep Services In Your Community |
| What Goes on in a Sleep Lab? |
| Sleep Talk With Your Doctor |
| Getting a Sleep Study for Kids |
| Sleep Aids: All You Ever Wanted to Know...but Were Too Tired to Ask |
| Cognitive Behavioral Therapy for Insomnia -- The Medicine-Free Approach to Treating Insomnia |
| Ask The Sleep Expert: Choosing a CBT-I Specialist |
| Sleep Links |
| Join an Online Community |
| ABCs of ZZZ's - When you Can't Sleep |
| NSF Great American Sleep Challenge |
| Why is Sleep Important? |
| How Much Sleep Do We Really Need? |
| Let Sleep Work for You |
| The Sleep Environment |
| Sleep-Wake Cycle: Its Physiology and Impact on Health (PDF Document) (To download Adobe Acrobat click here.) |
| Cycles of Sleeping and Waking with the Doze Family (Interactive 3D Educational Tool) |
| Ask the Sleep Expert |
| Sleep and Parasomnias |
| Choosing a CBT-I Specialist |
| Sleep and Loss |
| Sleep and Depression |
| Pain and Sleep |
| Partners and Sleep Problems |
| Sleep, Infants and Parents |
| Stress and Insomnia |
| Sleep Hygiene, Insomnia and Mental Health |
| Narcolepsy and Cataplexy |
| Sleep Hygiene |
| Sleep Study for a Child |
| Obesity and Sleep |
| Sleep and Alzheimer's Disease |
| Sleep Apnea and Heart Disease |
| Gastroesophageal Reflux Disease (GERD) |
| Sleep and Stress after September 11 |
| Sleep and Teens |
| Sleep and CPAP Adherence |
| Menopause and Insomnia |
| Children and Bedtime Fears and Nightmares |
| Insomnia |
| Sleep and Teens - Biology and Behavior |
| Let Sleep Work for You |
| ABCs of ZZZZs -- When you Can't Sleep |
| Myths -- and Facts -- About Sleep |
| Healthy Sleep Tips |
| What Happens When You Sleep? |
| How Much Sleep Do We Really Need? |
| How Much Sleep Do We Really Need? (Page 2) |
| How Much Sleep Do We Really Need? (Page 3) |
| How Much Sleep Do We Really Need? (Page 4) |
| Animals' Sleep: Is There a Human Connection? |
| The Cycles of Sleeping and Waking with the Doze Family (Interactive 3D Educational Tool) |
| Sleep for All Ages |
| Women and Sleep |
| Mother's Day E-cards |
| Mom's Sleep Test |
| Sleep Tips for Pregnant Women |
| Women's Unique Sleep Experiences |
| Understanding Your Monthly Cycle |
| Tips that May Help Sleep |
| Sleeping By the Trimesters: 1st Trimester |
| Sleeping by the Trimesters: 2nd Trimester |
| Sleeping By Trimesters: 3rd Trimester |
| Understanding Menopause |
| Most Common Sleep Problems in Women |
| Women and Sleep: Pain and Sleep |
| Women and Sleep: Shift Work |
| Pregnancy |
| Hot Flashes |
| How Much Sleep Do We Really Need? |
| Narcolepsy and Pregnancy |
| Teens and Sleep |
| Keeping the "Sleep" in Sleep-away Camp |
| A Look at the School Start Times Debate |
| Adolescent Sleep Needs and Patterns |
| Pointers for Parents |
| Sleep and Teens |
| Sleep Drive and Your Internal Body Clock |
| How Much Sleep is Enough? |
| What's Robbing You of Sleep? |
| Teens & Sleep: In Your Dreams |
| From ZZZ's to A's: Sleep and Learning |
| Sleep and Sports: Get the Winning Edge! |
| Is it ADHD, Sleep Deprivation, or Both? |
| What You Should Know About Teens, Sleep and Depression |
| Tips For Teens |
| The Short Story on Napping |
| Sleepiness in Teens. Not Just a Side Effect of Growing Up |
| Sleep Friendly Schools: Advocating for Later School Start Times |
| Backgrounder: Research * Advocacy * Later Start Times |
| Advocacy Guide: Strategies for Change |
| Eight Major Obstacles to Delaying High School Start Times |
| General Advocacy Tips For Changing School Start Times |
| Changing School Start Times: Case Studies |
 Changing School Start Times: Wilton, Connecticut |
| Changing School Start Times: Jessamine County, Kentucky |
| Changing School Start Times: Fayette County, Kentucky |
| Changing School Start Times: Denver, Colorado |
| Changing School Start Times: Arlington, Virginia |
| Facts at Your Fingertips: Talking Points |
| Teaching About Sleep |
| Sample Letter |
| Sample Media Article |
| School Board Proposal Outline |
| Sample Petition |
| Sample Letter to Sleep Expert |
| Suggested Further Reading |
| Minnesota Resolution |
| Colorado Resolution |
| Teen Sleep Links |
| Adolescent Moods and Sleep |
| Students are Falling Deeply in Debt - Sleep Debt That Is! |
| Lifeguards Fight Fatigue to Keep Swimmers Safe |
| School Daze: Kids, Computers and Sleep |
| 2006 Sleep in America Poll |
| Ingredients for Slumber: How Food and Beverages May Affect Your Sleep |
| Older Adults and Sleep |
| Aging - Basics |
| Aging Gracefully and Sleeping Well |
| Health and Aging: The Experts Speak |
| Medical Problems Affecting Sleep |
| How Sleep Changes |
| The Impact of Sleep Problems |
| Hot Flashes |
| Noisy Sleepers |
| On The Move |
| Night Owls and Morning Larks |
| Dementia-Related Sleep Problems |
| The Word on Drugs |
| Sleep and Travel |
| Sleep and Alzheimer's Disease |
| 2003 Sleep in America Poll |
| Children and Sleep |
| Children's Sleep Habits |
| Coping With Children's Sleep Problems |
| Children and Sleep |
| The Sleep Of America's Children |
| Snoring in Children |
| Common Sleep Disorders Linked to ADHD |
| Children, Obesity, And Sleep |
| Sleep Problems: Undiagnosed in Pediatrics |
| Getting a Sleep Study for Kids |
| Sleep and Childhood Injury |
| Sleep Diary for Kids |
| How Do I Know if My Child Has a Sleep Problem? |
| Sleep Stealers: What May be Robbing Your Child of a Good Night's Sleep |
| Sleep Stealers: The Electronic Sandman |
| Sleep Stealers: Mountain Dew to Starbuck's: The Caffeine Connection |
| Sleep Stealers: Too many activities and too little time (for sleep, that is) |
| Sleep Stealers: Overweight and overtired: How those excess pounds might be costing your child a good night's sleep |
| National Sleep Foundation/Baby-Dry Pampers Survey |
| Keeping the "Sleep" in Sleep-away Camp |
| Sudden Infant Death Syndrome |
| Sleep Problems in Children |
| Roundtable On Children and Sleep |
| 2004 Sleep in America Poll |
| Shift Workers |
| Strategies for Shift Workers |
| Polysomnographic Technologists: The Ultimate Shift Workers |
