Alerts
Report: Children at Risk for 'Recession Obesity'
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With parents relying more and more on low-cost fast food, childhood obesity is likely to increase during the recession, according to a report by the Foundation for Child Development. |
Caffeine, Technology Affecting Teens' Ability to Stay Alert
 The use of nighttime media-related technology and a reliance on caffeinated beverages are affecting teens' ability to stay alert and fully functional throughout the day, according to a study in the journal Pediatrics. |
What Kind of Sleeper Are You?
 Do you ever look at the person driving the car next to yours or the person sitting on the subway next to you and wonder "what kind of sleeper is he/she?" Probably not. But what if you could determine even more about a person by knowing just a little about his/her sleep habits. |
Music May Improve Infant Behavior, Reduce Pain
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A lullaby might do more than help infants fall asleep at night. According to a review in the Archives of Disease in Childhood, music could improve behavior and help reduce pain in premature infants. |
Using Gadgets to Improve Your Sleep
 Gadgets and sleep usually mix as well as a shot of espresso and a quick nap. Televisions and computers are sleep-stealing culprits. But an article in PC World found that your gadgets may be able to solve sleep problems instead of cause them. Here are some of examples, courtesy of PC World: |
USA Today Busts Sleep Myths
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Does adding cereal to a baby's diet help him or her sleep longer? Not really, according to a USA Today article that busts medical myths. The article states that parents and pediatricians have been perpetuating the myth that cereal helps infants sleep more. |
Neurons Take Time Off During Deep Sleep
 Apparently brain cells need vacations, too. According to a study published in Science, a prominent electronic signal sent out during slow-wave — or deep — sleep indicates neurons are taking a break. |
Sleep Apnea Prevalent Among Retired NFL Players
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Cases of sleep apnea are highly prevalent among National Football League retirees, in particular linemen, according to data presented at the American College of Cardiology's Annual Scientific Session. |
What You Should Know About Bed Bugs
 Bed bugs have made a comeback in what is being called the biggest outbreak since World War II, according to an article by the Associated Press. The Environmental Protection Agency held its first-ever National Bed Bug Summit, April 14-15, to discuss the expanding impact the insects are currently having on housing, hospitality and other industries. |
Five Healthy Sleep Habits
 We all have moments where we just can't sleep, and some of us suffer from disorders or problems that make it near impossible to get a good night's rest. But regardless of what's causing your sleep problems, it is important to establish and maintain healthy sleep habits. |
