Open source marketing tools

Language: english | espanol | deutsch | french

Reduced Sleep Duration and Resistant Hypertension

April 1, 2010

A recent study found that poor quality and reduced sleep duration are two likely conditions people with resistant hypertension (RH) are enduring. Hypertension is called resistant if a person's blood pressure remains above goal despite their taking three medications to lower it.

The study, which was reported in the American Journal of Hypertension, examined the polysomnographic results of 151 patients at Mount Sinai Hospital in Toronto, Canada and found that on average, patients with resistant hypertension slept 33.8 minutes less than those with controlled hypertension and 37.2 minutes less than those with normotension. Sleep efficiency - which the researchers calculated as total sleep time expressed as a percentage of time spent in bed after lights out - was reduced by 7.9% and 10.2%, respectively.

The study's findings may give rise to future research. According to the authors, the study "underscores the possibility that short sleep time and poor sleep efficiency may contribute to the pathogenesis of RH through mechanisms yet to be identified."

Learn more about the study and follow us on Twitter to get free sleep tips (and share them with your friends).

 

Image Credit: "Sleep" by Salvatore Dali

 

 

3.6
5 votes
Your rating: None

Copyright Notice: All materials contained on this site are protected by United States copyright law and may not be reproduced, distributed, transmitted, displayed, published or broadcast without the prior written permission of the National Sleep Foundation. You may not alter or remove any trademark, copyright or other notice from copies of the content. Links to Web sites other than those owned by the National Sleep Foundation are offered as a service to readers and the foundation is not responsible for their content. Click here to request permission.

Advertisement Notice: The National Sleep Foundation neither control nor endorse the advertisements, items or Websites featured in the advertisers links on our Web pages.